Tag Archives: powerlessness

Hearing the Cries of the World – Mark Nepo

Posted on April 23, 2018 by Palace Gate Counselling Service

Hearing the Cries of the World, by Mark Nepo “True connection requires that a part of us dissolves in order to join with what we meet. This is always both painful and a revelation, as who we are is rearranged … Continue reading →

Posted in acceptance, awakening, community, compassion, consciousness, cultural questions, Disconnection, emotions, empathy, encounter, ethics, fear, flow, grief, growth, interconnection & belonging, kindness & compassion, loss, love, paradigm shift, perception, power and powerlessness, presence, relationship, resilience, sadness & pain, surrender, tears, transformation, trauma, violence, vulnerability | Tagged Abraham Heschel, affordable counselling exeter, Akhilandeshvari, aliveness, all our relations, allowing feeling, allowing vulnerability, armouring, authenticity, Avalokiteshvara, being alongside, being broken, being with anxiety, being with pain, being with suffering, belonging, Black Elk, bodhisattva, broken heart, caring for others, chi, collective compassion, collective heart, compassion, compassion fatigue, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, cries of the Holocaust, cries of the world, de-armouring, denial of being human, denial of humanity, Earth is the Lord’s, empathy, encounter, engaged heart, Enlightened Heart, expanding consciousness, expanding the heart, falling apart, fear of breaking and dissolving, fear of fear, feeling guilt, finding inner resource, finding inner strength, finding inward resource, finding inward strength, fully engaged heart, genocides, genuineness, Ghalib, going numb, grief bruises the heart, grief process, Guanyin, heartbreak, Heaven and Hell, holding the broken, holding the dying, honoring another’s pain, honouring another’s pain, how to help, importance of grief, importance of grieving, importance of lamenting, interbeing, interconnection, inward strength, Joseph Epes Brown, kindness, kinship, Kuan yin, Kwun, lacrimae rerum, lamenting, letting go, life energy, life force, living softly, low cost counselling exeter, making the mystery visible, Mark Nepo, Mirza Ghalib, mourning, mourning for others, mourning for the world, muting suffering, need to feel, need to internalise, need to internalize, need to process, never not broken, oneness, oneness with all things, opening the heart, opening to suffering, openness of heart, overload, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parabola Magazine, person centred counselling exeter, personal suffering, pleasure from suffering, powerlessness, pulling back, reclaiming humanity, refusal to stay vulnerable, replaying of tragedy, repressed grief, resistance, resources of life, Roman Holiday, running from fear, Sacred Pipe, sadism, sadness, saturation news coverage, Schadenfreude, sea of joy and sorrow, seeking to avoid suffering, sensitivity, shelter in the storm, simple caring, softening, song of existence, source of healing, space to reflect, spiritual growth, staying vulnerable, story-telling, suppressed grief, surrender, tenderness, tending the wounded, torn life, true connection, true kindness, unexpressed grief, unfolding, Unfurling, unnecessary suffering, unvoiced grief, violence, vulnerability, vulnerability and compassion, wanting to help, weight of grief, withdrawing, www.palacegatecounselling.org.uk | Leave a comment

What about when meditation doesn’t help with anxiety?

Posted on March 10, 2018 by Palace Gate Counselling Service

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk | Leave a comment

Why We’re Underestimating American Collapse – Umair Haque

Posted on February 1, 2018 by Palace Gate Counselling Service

https://eand.co/why-were-underestimating-american-collapse-be04d9e55235 Click on the above link to Eudaimonia’s site for this – perceptive, insightful and scarily accurate from where we are looking – piece by Umair Haque, on the cultural pathologies of the current US situation, and what this means … Continue reading →

Posted in 'evil', community, compulsive behaviour, cultural questions, Disconnection, human condition, interconnection & belonging, objectification, perception, political, power, power and powerlessness, relationship, shadow, transformation, trauma, values & principles, violence | Tagged abusing opioids, addictive behaviour, affordable counselling exeter, alienation, America as failed state, America as pioneer, American apathy, American collapse, American decline, American dystopia, American healthcare, American kids killing each other, American life, American model, American pathologies, American self harm, anaesthetised heart, anaesthetized heart, anxiety, caring for others, catastrophe of human possibility, chasing work, collaborative society, collapse of social bonds, collapsing society, compulsive behaviour, counselling exeter, counsellor Exeter, counsellors Exeter, creating a new language, cruelty as a way of life, cultural apathy, cultural narratives, cultural pathologies, cultural separation, despair, desperate lives, diseases of the body social, economic inequality, economic injustice, elders, extreme capitalism, extreme experience, giving up on life, giving up on people, global comparative perspective, global perspective, healthy societies, historical perspective, human toll, indignity, informal social support systems, James Hillman, junk culture, junk economics, junk food, junk media, junk punditry, junk science, lack of public investment, life expectancy and public healthcare, living in a car, living in community, low cost counselling exeter, making people things, mass self medication, modern dystopia, modern society, moral perversion, new ways of seeing, nomadic retirees, normalisation of brutality, normalization of brutality, novel social pathologies, numbing emotion, numbing feeling, opioid abuse, opioid abuse as mass epidemic, opioid epidemic, othering, outliers, outside the norm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, people treating each other like junk, person centred counselling exeter, perversion of everyday virtue, phenomenon of school shootings, powerlessness, predator in American society, predatory society, problem of indifference, rage, relationship, school shootings, self anaesthesia, self harming behaviour, self medicating, self medicating terror, self medication, sharing resources, shrinking life expectancy, shrinking real incomes, sick societies, social apathy, social bonds, social indifference, social inequality, social injustice, social narratives, social pathologies, social pathologies of collapse, social pathology of collapse, soul pathology, soul sickness, traumatic experience, traumatic lives, Umair Haque, US apathy, US as failed state, US as pioneer, US collapse, US decline, US dystopia, US healthcare, US pathologies, US self harm, world’s task, www.palacegatecounselling.org.uk | Leave a comment

How You Are Already Seeding Transformation – Joe Brewer

Posted on January 25, 2018 by Palace Gate Counselling Service

https://medium.com/@joe_brewer/how-you-are-already-seeding-transformation-d14a516d2850 Click on the above link for this inspiring piece from Joe. Thanks to Justine Corrie on Facebook for showing us this. Here’s an excerpt:- “Imagine the surface of a mountain lake in winter. The air has fallen below freezing … Continue reading →

Posted in actualizing tendency, awakening, communication, community, consciousness, creativity, cultural questions, Disconnection, empowerment, encounter, growth, human condition, interconnection & belonging, Joe Brewer, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, transformation | Tagged activism, affordable counselling exeter, alienation, anti austerity, Arab Spring, awakening, broken life story, broken social system, capitalism, capitalism and slavery, capitalism as collective insanity, capitalist narratives, causes of depression, causes of suicides, changing states, chaos and uncertainty, chronic guilt, chronic shame, cohesion, common humanity, connecting the dots, connection with others, connection with self, conquest narrative, conscious activism, conscious change, contemporary meaninglessness, control and compliance, control of media, coordinated action, counselling exeter, counsellor Exeter, counsellors Exeter, creating a narrative, creating structure, critical mass and change, crystal of hope, cultural change, cultural disconnect, cultural narratives, cultural stories, debt enslavement, debt narratives, decentralized, disconnection, disharmony, divide and rule, economic inequality, economic narratives, emergence, engaging in life, engaging in process, engaging in relationship, everywhere-all-at-once, existential meaning, exploitation, expressing your truth, facade of democracy, fast change processes, feeling alone, feeling compassion, find your voice, finding connection, healing not warfare, healing process, individualism, inspiring compassion, intention and change, intentional change, interconnection, interdependence, islands of possibility, Joe Brewer, joining the dots, lack of economic opportunities, late stage capitalism, life story, Lived Experience, living your truth, loss of meaning, low cost counselling exeter, mainstream media, making connections, making sense of experience, making structure, malaise, media vested interests, misdirection, modern serfdom, monetary systems of capitalism, moving states, new paradigm, nucleation spots, obstacles to change, Occupy Wall Street, old world ideology, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchy, person centred counselling exeter, phase transition, powerlessness, powers that be, pretence of democracy, privilege and success, privileged demographics, process of social change, psychosocial well being, redirection and distraction, resonance in lived experience, responding to chaos, scarcity and abundance, scarcity mindset, seeding transformation, self blame, self organizing, social norms, social values, speak your truth, speaking truth, standard life story, starter finisher, Story of Conquest, synchronicity, systemic corruption, systemic political corruption, telling your story, tipping points, transformation, transformative change, turbulence and change, turning belief into action, turning emotion into action, turning feeling into action, turning thought into action, unwinnable game, using intention, visioning, waves of transformation, wealth hoarding, what slows change, what speeds change, wired for cooperation, wired for empathy, www.palacegatecounselling.org.uk | Leave a comment

I am not your fault – Charlotte Eriksson

Posted on December 21, 2017 by Palace Gate Counselling Service

“So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because … Continue reading →

Posted in acceptance, awakening, blaming, compulsive behaviour, consciousness, cultural questions, embodiment, empowerment, grief, growth, healing, internal locus of evaluation, loss, love, meaning, mindfulness, organismic experiencing, perception, physical being, power and powerlessness, presence, self, self concept, surrender, trust, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, awakening, broken heart, Charlotte Eriksson, counselling exeter, counsellor Exeter, counsellors Exeter, empowering, empowerment, fault and blame, grief, healing, internal locus, loss and grief, low cost counselling exeter, nature of forgiveness, not your fault, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, powerlessness, presence, recovery, running away, sacredness, Self, self concept, unfolding, unmet need, www.palacegatecounselling.org.uk | Leave a comment

Howard Thurman on the sound of the genuine within

Posted on September 6, 2017 by Palace Gate Counselling Service

“There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have. And if you cannot hear it, you will all of … Continue reading →

Posted in autonomy, conditions of worth, congruence, consciousness, Disconnection, empowerment, external locus, identity, internal locus of evaluation, non-conforming, organismic experiencing, power and powerlessness, presence, self, self concept, trust | Tagged affordable counselling exeter, authenticity, autonomy, being your own person, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, empowerment, existential meaning, experiential truth, external authority, external locus, hearing yourself, Howard Thurman, identity, inner locus, internal locus, introjections, inward locus, listening to yourself, living your truth, low cost counselling exeter, non conforming, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, powerlessness, presence, self construct, self empathy, self empowering, self listening, self trust, self-structure, sound of the genuine, true to self, true to yourself, walking your own path, www.palacegatecounselling.org.uk | Leave a comment

The Loneliness of Donald Trump – Rebecca Solnit

Posted on June 29, 2017 by Palace Gate Counselling Service

Rebecca Solnit: The Loneliness of Donald Trump Click on the link above to visit http://www.lithub.com for this perceptive and sad piece by Rebecca. ““They were careless people,” F. Scott Fitzgerald wrote of the rich couple at the heart of The Great … Continue reading →

Posted in 'evil', accountability, boundaries, bullying, compulsive behaviour, conditions of worth, consciousness, cultural questions, Disconnection, empathy, equality, ethics, identity, interconnection & belonging, loneliness, meaning, metaphor & dream, objectification, person centred, political, power, power and powerlessness, reality, self, self concept, shadow, shame, shaming, trauma | Tagged A New York City Atlas, absolute power, addictive behaviour, affordable counselling exeter, alternative facts, always wanting more, American buffoon, awareness, awareness of oneself in relation to others, awareness of others, be careful what you wish for, being closed to others, being mocked, belonging, breaking things, bully of fact, bullying, butt of jokes, calling to account, collective shadow, compulsion, compulsive behaviour, conditions of worth, consciousness, consumer society, consumerism, cooperative relationship, counselling exeter, counsellor Exeter, counsellors Exeter, covfefe, craving, cultural shadow, democracy of mind and heart, democracy of social discourse, derision, destructive pride, distorted reality, distorted sense of self, Donald Trump, Dorian Gray, echo chamber, ego mind, egomaniacs, enduring challenge, enduring contradiction, equality, equality keeps us honest, everyone is important, existential meaning, expanding awareness, experiencing mockery, experiencing shame, F Scott Fitzgerald, fake university, feeding the beast, feeling worthless, Fisherman's Wife, flattery, fortune’s fool, free press, gaining awareness, grasp exceeding understanding, graven image, hall of mirrors, Hannah Arendt, harming others, hedonism, hubris, hungry ghost, image building, importance of boundaries, importance of consequences, importance of limits, indulgence, inner dialogue, inner ethical compass, insatiable greed, interbeing, internal ethical system, inward ethical system, isolation, it’s not about you, Karma, karmic balance, Krista Tippet, lack of awareness, loneliness, lonely at the top, low cost counselling exeter, Lyndsey Stonebridge, making demands, materialism, meaninglessness, Midas touch, mirroring, moral world, narcissists, need for flattery, nemesis, no concept of otherness, no concept of others, Nonstop Metropolis, objectification, objectifying, Occupy Wall Street, On Being, On the Origins of Totalitarianism, overreach, overreaching, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, peer feedback, person centred counselling exeter, personal shadow, power and glory, power and prominence, power corrupts, powerlessness, powerlessness and inauthenticity, powerlessness and pretence, pretending, privilege, privilege and oblivion, privilege and obliviousness, Pushkin, Rebecca Solnit, reductionism, reflecting mirror, relational responsibility, reputational damage, responsibility to other, retribution, rule of law, self concept, self destruction, self harming, self hatred, self imposed isolation, self protection, self reflection, self-destructive behaviour, self-loathing, self-responsibility, self-structure, sense of self, shadow, shaming, slow suicide, social responsibility, sociopaths, solipsism, subordinating the system of government, suppressing evidence, the banality of evil, The Fisherman and the Golden Fish, The Great Gatsby, The Mother of All Questions, the void, trauma, tyranny, vast carelessness, wanting to have your own way, willingness, worthlessness, www.palacegatecounselling.org.uk | Leave a comment

Laura Delano on Feeling your feelings, empathy, compassion – & the shrink

Posted on June 2, 2017 by Palace Gate Counselling Service

Click on the above link to visit Laura’s Facebook page, for this moving, accurate, important post. We work outside the ‘mental health’/psychiatric system and terminology here. We choose our therapists for their willingness to do their own work and their … Continue reading →

Posted in abuse, acceptance, actualizing tendency, autonomy, awakening, civil rights, client as 'expert', clients' perspective, compassion, consent, core conditions, cultural questions, Disconnection, DSM, emotions, empathy, equality, ethics, fear, grief, growth, healing, identity, immanence, interconnection & belonging, kindness & compassion, Laura Delano, medical model, non-conforming, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, perception, person centred, power and powerlessness, presence, psychiatric abuse, psychiatric drugs, psychiatry, resilience, sadness & pain, self, self concept, self esteem, shadow, therapeutic growth, therapeutic relationship, transformation, trauma, trust, values & principles, violence, vulnerability, working with clients | Tagged abuse, affordable counselling exeter, alienation, aliveness, authentic being, authenticity, awareness, belonging, big feelings, biomedical model, biomedical reductionism, blaming, carrying collective shadow, carrying shadow for others, coercive conformity, coercive drug treatment, coercive psychiatric treatment, collective shadow, compassion based relating, compassionate encounter, conditions of worth, conformity, connecting in relationship, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, crying frequently, cultural shadow, desecration, discrimination, disease and disorder model, embodied wisdom, embodiment, emotional awareness, emotional connection, emotions as wisdom, encounter, existential meaning, expanding awareness, experiencing anger, experiencing despair, experiencing grief, experiencing joy, external locus, fear, fear as motivating emotion, fear based behaviour, fear based paradigm, fear of self, fear of your own power, grieving process, holding sacred space, immanence, insecurity, intense emotion, intense emotional states, interbeing, interconnectedness, interconnection, intolerance, labelling people, lack of awareness, Laura Delano, loneliness, low cost counselling exeter, meaning, medical model, medical reductionism, medicalisation of distress, medicalization of distress, mental health labelling, mental illness, mirroring, modelling compassion, modelling love based relationship, modelling ways of being, mourning process, mystification, neglect, non-conforming, nothing is wrong with you, oppression, organismic experiencing, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising distress, pathologising emotion, pathologising feeling, pathologizing distress, pathologizing emotion, pathologizing feeling, patriarchy, person centred counselling exeter, person centred relationship, personal shadow, power, power imbalance, power of being seen, power of crying, power of surrender, power of vulnerability, powerlessness, presence, psychiatric disempowerment, psychiatric drugs, psychiatric labeling, psychiatric labelling, psychiatric model, psychiatric reductionism, reclaiming your power, recovering from psychiatry, reductionism in biomedical model, reductionism in psychiatry, relational communication, relational connection, relational presence, relationship, relationship heals, sacred expression, sacred space, sacredness of feelings, scapegoating, scientific reductionism, self concept, self-structure, shame, shyness, social control, social isolation, therapeutic process, therapeutic relationship, too emotional, trauma, unresolved trauma, violence, wounded healer, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on how we might approach 2017

Posted on December 28, 2016 by Palace Gate Counselling Service

Click on the above link for Jason Hine’s Facebook page, and a post on some of the questions we are encountering as humans moving into another year….and some of what we may be able to be and do, to make … Continue reading →

Posted in 'evil', autonomy, awakening, community, compassion, consciousness, creativity, cultural questions, Disconnection, diversity, ecological issues, embodiment, empowerment, ethics, gratitude, grief, human condition, interconnection & belonging, internal locus of evaluation, Joanna Macy, loss, love, paradigm shift, political, power and powerlessness, presence, shadow, transformation, trauma, trust, vulnerability | Tagged activism, affordable counselling exeter, alienation, call to action, changing the world, chaos, collaborative working, collapse, collective consciousness, collective intention, common goals, common intention, community, conscious activist, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, creativity, darkness, deep listening, despair, embodiment, encounter, feeling despair, feeling lost, finding community, giving your gifts, grief, grief and gratitude, grief process, grieving, individual intention, Jason Hine, Joanna Macy, Kali, light bearer, listening deeply, lostness, loving community, low cost counselling exeter, making a difference, making community, More Beautiful World, mythological stories, mythology, not knowing, pain of the world, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, participation, person centred counselling exeter, powerlessness, presence, redemption, resourcing yourself, sacredness, saving the world, synergy, uncertainty, unknowing, withholding, withholding your gifts, www.palacegatecounselling.org.uk | Leave a comment

In That Year – Kim Moore

Posted on October 12, 2016 by Palace Gate Counselling Service

In That Year And in that year my body was a pillar of smoke and even his hands could not hold me. And in that year my mind was an empty table and he laid his thoughts down like dishes of … Continue reading →

Posted in abuse, conditions of worth, creativity, Disconnection, Gender & culture, grief, healing, identity, Kim Moore, loneliness, loss, metaphor & dream, poetry, power and powerlessness, relationship, sadness & pain, self, self concept, shadow, surrender, transformation, trauma, vulnerability | Tagged abuse, abusive relationship, affordable counselling exeter, alienation, aloneness, Art of Falling, brokenness, conditions of worth, counselling exeter, counsellor Exeter, counsellors Exeter, David Morley, despair, experiencing abuse, experiencing trauma, feeling powerless, grief process, grieving, identity, isolation, isolation in relationship, Kim Moore, loneliness in relationship, loss of autonomy, loss of identity, loss of self, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, powerlessness, self concept, self-structure, sense of identity, sense of self, shadow, trauma, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

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