Tag Archives: connectedness

Toko-pa on Invitational presence

Posted on March 25, 2019 by Palace Gate Counselling Service

Beautiful description of therapeutic relationship…and indeed relationship… Here’s the wording for anyone who has trouble following Facebook links:- “Whether we are looking to create closeness with others, with nature, or with the living mystery, an invitational presence is the prerequisite … Continue reading →

Posted in community, core conditions, cultural questions, empathy, encounter, interconnection & belonging, love, person centred, presence, relationship, therapeutic relationship, Toko-pa | Tagged affordable counselling exeter, attention, attentive listening, attentiveness, being heard, being seen, belonging, closeness, communication, connectedness, connection, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creating closeness, creating relationship, deep listening, empathy, encounter, expressing love, expressing understanding, feeling heard, feeling seen, I Thou, inseparability, interconnection, interconnection & belonging, interdependence, intimacy, invitational presence, listening, love, loving relationship, low cost counselling exeter, non-directive counselling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, presence, relationship, sacred space, shared memory, tenderness, therapeutic relationship, Toko-pa, trust in relationship, welcoming presence, www.palacegatecounselling.org.uk | Leave a comment

Francis Weller on our shrunk & impoverished experience of being alive

Posted on November 16, 2018 by Palace Gate Counselling Service

Two favourites, Jewels Wingfield herself, and Francis Weller…. Here are the words, for those who have difficulty following Facebook links:- “Modern technological society has forgotten what it feels like to be embedded in a living culture, one rich with stories … Continue reading →

Posted in awakening, community, consciousness, cultural questions, Disconnection, Francis Weller, grief, interconnection & belonging, meaning, paradigm shift, presence, rewilding, spirituality | Tagged affordable counselling exeter, aliveness, belonging, commons of the soul, connectedness, contracting of the spirit, counselling exeter, counsellor Exeter, counsellors Exeter, Francis Weller, grieving, human diminishment, human disconnection, human impoverishment, importance of ritual, interbeing, interconnection, intimacy, Jewels Wingfield, life of the soul, living culture, living spirit, living world, loss of meaning, low cost counselling exeter, matters of soul, nourishing the soul, nourishing the spirit, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, relevance of ritual, rites of passage, ritual of life, soul knowing, soul knowledge, soul nourishment, web of life, Wild Edge of Sorrow, www.palacegatecounselling.org.uk | Leave a comment

Henry Beston on our concept of animals

Posted on May 8, 2018 by Palace Gate Counselling Service

“We need another and a wiser and perhaps a more mystical concept of animals. For the animal shall not be measured by man. In a world older and more complete than ours they move finished and complete, gifted with extensions … Continue reading →

Posted in civil rights, community, cultural questions, Disconnection, diversity, embodiment, ethics, interconnection & belonging, natural world, objectification, paradigm shift, perception, shadow, spirituality, values & principles | Tagged affordable counselling exeter, all one, animal medicine, animal teachers, animal wisdom, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, ego mind, embodied experience, embodiment, fellow travellers, Henry Beston, human disconnection, I Thou relationship, interbeing, interdependence, low cost counselling exeter, meaning, meeting otherness, meeting the other, net of life and time, otherness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, sacredness, sense of sacred, solipsism, web of life, wisdom of animals, wisdom of natural world, www.palacegatecounselling.org.uk | Leave a comment

Hearing the Cries of the World – Mark Nepo

Posted on April 23, 2018 by Palace Gate Counselling Service

https://parabola.org/2016/06/14/hearing-the-cries-of-the-world-by-mark-nepo/ “True connection requires that a part of us dissolves in order to join with what we meet. This is always both painful and a revelation, as who we are is rearranged slightly, so that aliveness beyond us can enter … Continue reading →

Posted in acceptance, awakening, community, compassion, consciousness, cultural questions, Disconnection, emotions, empathy, encounter, ethics, fear, flow, grief, growth, interconnection & belonging, kindness & compassion, loss, love, paradigm shift, perception, power and powerlessness, presence, relationship, resilience, sadness & pain, surrender, tears, transformation, trauma, violence, vulnerability | Tagged Abraham Heschel, affordable counselling exeter, Akhilandeshvari, aliveness, all our relations, allowing feeling, allowing vulnerability, armouring, authenticity, Avalokiteshvara, being alongside, being broken, being with anxiety, being with pain, being with suffering, belonging, Black Elk, bodhisattva, broken heart, caring for others, chi, collective compassion, collective heart, compassion, compassion fatigue, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, cries of the Holocaust, cries of the world, de-armouring, denial of being human, denial of humanity, Earth is the Lord’s, empathy, encounter, engaged heart, Enlightened Heart, expanding consciousness, expanding the heart, falling apart, fear of breaking and dissolving, fear of fear, feeling guilt, finding inner resource, finding inner strength, finding inward resource, finding inward strength, fully engaged heart, genocides, genuineness, Ghalib, going numb, grief bruises the heart, grief process, Guanyin, heartbreak, Heaven and Hell, holding the broken, holding the dying, honoring another’s pain, honouring another’s pain, how to help, importance of grief, importance of grieving, importance of lamenting, interbeing, interconnection, inward strength, Joseph Epes Brown, kindness, kinship, Kuan yin, Kwun, lacrimae rerum, lamenting, letting go, life energy, life force, living softly, low cost counselling exeter, making the mystery visible, Mark Nepo, Mirza Ghalib, mourning, mourning for others, mourning for the world, muting suffering, need to feel, need to internalise, need to internalize, need to process, never not broken, oneness, oneness with all things, opening the heart, opening to suffering, openness of heart, overload, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parabola Magazine, person centred counselling exeter, personal suffering, pleasure from suffering, powerlessness, pulling back, reclaiming humanity, refusal to stay vulnerable, replaying of tragedy, repressed grief, resistance, resources of life, Roman Holiday, running from fear, Sacred Pipe, sadism, sadness, saturation news coverage, Schadenfreude, sea of joy and sorrow, seeking to avoid suffering, sensitivity, shelter in the storm, simple caring, softening, song of existence, source of healing, space to reflect, spiritual growth, staying vulnerable, story-telling, suppressed grief, surrender, tenderness, tending the wounded, torn life, true connection, true kindness, unexpressed grief, unfolding, Unfurling, unnecessary suffering, unvoiced grief, violence, vulnerability, vulnerability and compassion, wanting to help, weight of grief, withdrawing, www.palacegatecounselling.org.uk | Leave a comment

What about when meditation doesn’t help with anxiety?

Posted on March 10, 2018 by Palace Gate Counselling Service

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk | Leave a comment

Your True Home – John O’Donohue

Posted on January 30, 2018 by Palace Gate Counselling Service

Click on the above link to visit John O’Donohue’s page on Facebook for this beautiful meditation. We are struck that his conclusion is the same as Carl Rogers – when we are able to come home to ourselves and be … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, loneliness, meaning, meditation, person centred, person centred theory, photographs & pictures, presence, reality, relationship, self, self concept, spirituality, surrender, transformation, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, alienation, alone in the world, aloneness, awakening, beauty, belonging, bleakness, breaking the spell, coming home to yourself, connectedness, connecting, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creative connection, disconnection, emptiness, Eternal Echoes, existential aloneness, existential loneliness, external locus, facing aloneness, false belonging, finding inner rest, finding your inner rhythm, finding your true home, finding yourself, fragmentation, house of your heart, immanence, individuating, inhabiting aloneness, inner knowing, interconnection, interdependence, internal locus, John O'Donohue, learning to listen, listening imagination, loneliness, longing, losing yourself, loving life, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacredness, seeking affirmation, seeking distraction, self acceptance, self concept, self love, self-structure, sense of the sacred, soul voice, source, spirituality, surrender, Thomas a Kempis, transformative change, transition times, true belonging, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, voice crying in the wilderness, voice of the soul, www.palacegatecounselling.org.uk | Leave a comment

Kristina Kuzmic on valuing & offering our gifts

Posted on July 30, 2017 by Palace Gate Counselling Service

We like this. There’s a lot of positivity/law of attraction stuff around which seems unhelpful or even toxic – implying that, of we cannot feel better or improve our lives, we are somehow deficient or not trying hard enough … Continue reading →

Posted in actualizing tendency, community, compassion, core conditions, creativity, cultural questions, emotions, empowerment, encounter, gratitude, interconnection & belonging, kindness & compassion, love, power and powerlessness, presence, relationship, resilience, risk, sadness & pain, self, self concept, self esteem, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, belonging, community, conditions of worth, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, despair, empowering, empowerment, encounter, generosity, giving our gifts, hopelessness, human narratives, immediacy, importance of relationship, interbeing, interconnection, Kristina Kuzmic, law of attraction, low cost counselling exeter, low self esteem, negative emotion, negative feeling, negativity, offering our gifts, overriding feelings, overriding needs, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, positivity, presence, resilience, self accompaniment, self compassion, self concept, self esteeem, self support, suppressing emotion, suppressing feeling, telling ourselves stories, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

‘Ground’ David Whyte

Posted on July 3, 2017 by Palace Gate Counselling Service

Click on the link for this reflection by David. For those who have difficulty seeing Facebook links, here is the text:- ‘GROUND is what lies beneath our feet. It is the place where we already stand; a state of recognition, … Continue reading →

Posted in acceptance, boundaries, congruence, creativity, David Whyte, ecological, embodiment, encounter, interconnection & belonging, metaphor & dream, mindfulness, natural world, organismic experiencing, photographs & pictures, physical being, power and powerlessness, presence, reality, resilience, self, trust | Tagged acceptance, accepting reality, affordable counselling exeter, anchoring, at home in your body, belonging, boundaries, coming to ground, connectedness, connection, Consolations, CONSOLATIONS The Solace Nourishment and Underlying Meaning of Everyday Words, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, dealing with uncertainty, earthing yourself, element of earth, embodied experience, embodiment, finding a home within, finding support, finding your ground, Ground, grounding, grounding yourself, human needs, inner dialogue, inner meeting external, inner meeting outer, interbeing, interconnection, internal dialogue, internal locus, liminal spaces, locating ourselves, low cost counselling exeter, meeting challenge, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, recognising emotions, recognising feelings, recognizing emotions, recognizing feelings, self encounter, self regulation, self resourcing, self support, somatic experiencing, structure, trust, www.palacegatecounselling.org.uk | Leave a comment

Brené Brown on asking for help

Posted on June 23, 2017 by Palace Gate Counselling Service

“One of the greatest barriers to connection is the cultural importance we place on “going it alone.” Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very … Continue reading →

Posted in autonomy, Brene Brown, communication, community, cultural questions, cultural taboos, Disconnection, equality, identity, interconnection & belonging, loneliness, relationship, self, self concept, self esteem, vulnerability | Tagged affordable counselling exeter, asking for help, autonomy, belonging, Brené Brown, can't ask for help, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, difficulty asking for help, Gifts of Imperfection, going it alone, interconnection, interdependence, low cost counselling exeter, need for social connection, neediness, needing each other, needy, not needing people, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, relationship and community, self concept, self sufficient, self-structure, social isolation, us and them, vulnerability, wounded healer, www.palacegatecounselling.org.uk | Leave a comment

Jordan Peterson on Finding a Voice

Posted on June 4, 2017 by Palace Gate Counselling Service

The writer has a sense that she and Jordan might see some fundamental things differently….and she is pretty much word for word with him on this, although (at least sometimes) she might say it with softer energies these days…. … Continue reading →

Posted in accountability, actualizing tendency, blaming, bullying, civil rights, communication, conditions of worth, congruence, cultural questions, diversity, education, empowerment, ethics, fear, identity, interconnection & belonging, internal locus of evaluation, meaning, non-conforming, perception, political, power and powerlessness, presence, risk, scapegoating, self concept, self esteem, shaming, trauma, violence, vulnerability | Tagged accountability, actualising, actualizing, affordable counselling exeter, attachment to outcome, authentic expression, authenticity, being articulate, blaming and shaming, bullying, choosing consequences, choosing your consequences, closing down free speech, closing people down, coercive control, collective scapegoating, conditions of worth, congruence, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, creating meaning, degrees of separation, diversity, dynamics of oppression, empowerment, ethics and responsibility, existential meaning, facing the consequences, feeling safe to speak, free speech, group mentality, human networks, interconnection, internal locus, investing in outcome, investment in outcome, Jordan Peterson, living in a bubble, living in a vacuum, living with consequences, logocentricity, longing for truth, low cost counselling exeter, mob mentality, motivation for nihilism, non conforming, not safe to speak, oppressive behaviour, order and chaos, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal responsibility, power of speech, power of truth, procrastinating, procrastination, quest for meaning, say what you think, saying what you think, scapegoating, self realisation, self realization, self respect, self-responsibility, shaming, shaming as bloodsport, shaming as control, speaking out, speaking your truth, speech as divine, stand up for your truth, taking risks, tell the truth, upstanding, value of authenticity, value of truth, web of life, www.palacegatecounselling.org.uk | Leave a comment

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