Tag Archives: letting go

Toko-pa Turner – False belonging & conditionality

“Our longing for community and purpose is so powerful that it can drive us to join groups, relationships, or systems of belief that, to our diminished or divided self, give the false impression of belonging. But places of false belonging … Continue reading

Posted in acceptance, actualizing tendency, autonomy, awakening, community, consciousness, cultural questions, growth, interconnection & belonging, internal locus of evaluation, self, Toko-pa, transformation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Jeff Foster on Sadness and anger

Some extraordinarily important words from Jeff about our relationship with emotions perceived as ‘difficult’ and the judgments these attract…. We are often struck by how common those judgments are, even among the ‘spiritual’ and even among therapists – as if … Continue reading

Posted in acceptance, anger, boundaries, congruence, Disconnection, emotions, human condition, Jeff Foster, loss, love, meaning, perception, power, presence, sadness & pain, self, self concept, shaming, spirituality, surrender, transformation, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Hearing the Cries of the World – Mark Nepo

https://parabola.org/2016/06/14/hearing-the-cries-of-the-world-by-mark-nepo/ “True connection requires that a part of us dissolves in order to join with what we meet. This is always both painful and a revelation, as who we are is rearranged slightly, so that aliveness beyond us can enter … Continue reading

Posted in acceptance, awakening, community, compassion, consciousness, cultural questions, Disconnection, emotions, empathy, encounter, ethics, fear, flow, grief, growth, interconnection & belonging, kindness & compassion, loss, love, paradigm shift, perception, power and powerlessness, presence, relationship, resilience, sadness & pain, surrender, tears, transformation, trauma, violence, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What about when meditation doesn’t help with anxiety?

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Sweet Darkness – David Whyte

Beautiful, resonant words and photograph from David’s Facebook page. Here’s the text, for those who have difficulty seeing Facebook links:- ‘SWEET DARKNESS When your eyes are tired  the world is tired also. When your vision has gone,  no part of … Continue reading

Posted in acceptance, creativity, David Whyte, Disconnection, interconnection & belonging, loneliness, meaning, perception, physical being, resilience, sleep, surrender, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Be An Island – Tracy Cochran

Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading

Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The descent experience: metaphor for serious illness – Sheila Joshi

The descent experience: metaphor for serious illness Click on the link above to visit Monica Cassani’s wonderful, resource-rich site, http://www.beyondmeds.com, for this piece by Sheila, exploring descent myths in the context of serious illness or distress. ‘In the Fall of 2010, … Continue reading

Posted in acceptance, actualizing tendency, awakening, consciousness, cultural questions, emotions, empowerment, encounter, fear, identity, immanence, Joseph Campbell, Jung, loss, meaning, metaphor & dream, Monica Cassani, power and powerlessness, presence, psychiatric drugs, psychiatry, psychosis, sacred illness, sadness & pain, schizophrenia, self, spirituality, surrender, transformation | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment