Tag Archives: mindfulness

On the Wildness of Children – Carol Black

Posted on September 19, 2018 by Palace Gate Counselling Service

http://carolblack.org/on-the-wildness-of-children Click on the link above to visit Carol’s website for this well written and profoundly important article. Gratitude to Embercombe for alerting us to this piece via their Facebook page. “But as Odawa elder and educator Wilfred Peltier tells … Continue reading →

Posted in autonomy, awakening, boundaries, Carol Black, child development, cognitive, community, conditions of worth, conflict, consciousness, consent, creativity, cultural questions, Disconnection, education, ethics, fear, growing up, human condition, meaning, natural world, paradigm shift, parenting, political, power and powerlessness, rewilding, teaching | Tagged #resist, absorbing culture by osmosis, adapting children, ADHD and modern schooling, affordable counselling exeter, alienation, Aodla Freeman, basic human needs, biodiversity, Carol Black, child centered learning, child centred learning, childhood and freedom, childhood and lack of freedom, children and wildness, children as products, children staying indoors, children with freedom, children’s disconnection from the natural world, children’s instinct for dissent, clan, coercive education, coercive learning, collaboration and learning, complex social structures, confining children, conscious parenting, conscious schooling, counselling exeter, counsellor Exeter, counsellors Exeter, creativity and education, desire based learning, developing a sense of self, disconnect from nature, disconnection from the natural world, dissent, eco literacy, education and compliance, education and confinement, education and conformity, education and control, education and cultural norms, education and ethics, education and social control, education and social enforcement, education and social engineering, education and submission, education and suppression, educational theory, effect of freedom on children, effect of school on children, efficiency, Ellwood Cubberley, environmental education, ethical principal of consent, ethical principle of non interference, factory education, fear based culture, fear based education, fear based mindset, fear based schooling, fear mindset, fear of wildness, forgetting as coping mechanism, forgetting as resistance, forgetting as strategy, free child, free child outdoors, free play, free thinking, freedom from violence, fundamental human needs, home education, home schooling, how children learn, human relationship and consent, importance of community, importance of connection, importance of consent, importance of relationship with natural world, importance of wildness, inattention as coping mechanism, inattention as resistance, inattention as strategy, indigenous wisdom, institutionalisation, institutionalization, Jack Turner, John Taylor Gatto, land based societies, Leanne Betasamosake Simpson, learning and attentional states, learning and consent, learning appropriate species behavior, learning skills, low cost counselling exeter, meaningful responsibility, measurement as a value, mindfulness, Mini Aodla Freeman, mixed age extended family, modern schooling, nature and man, nature and spirituality, nature of man as spirit, non conformity, non-conforming, obedience, open attention, Oppositional Defiant Disorder, orderliness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, patriarchy, Paul le Jeune, person centred counselling exeter, person-centered, person-centred, play as learning, punctuality, rebellion in children, rebelliousness, relationship with the natural world, right of self determination, right of self governance, rural life, savage, school and confinement, schooled kids, self preservation, self protection, separation from the natural world, shamanic wisdom, social checks and balances, socialisation, socialization, species nature, standardization, strategies of resistance, student centered learning, student centred learning, supporting creativity in children, Suzanne Gaskins, teaching children about nature, The Abstract Wild, the past is never dead, Thoreau, unforced learning, unmet needs, unreleasable, use of force, village to raise a child, Walking, wild being, wild mind, wildlife rehabilitation, wildness, wildness and civilisation, wildness and civilization, wildness preserves, Wilfred Peltier, William Faulkner, William Torrey Harris, withdrawal as coping mechanism, withdrawal as resistance, withdrawal as strategy, wounded culture, www.carolblack.org, www.palacegatecounselling.org.uk | Leave a comment

Alan Watts on the art of living

Posted on July 4, 2018 by Palace Gate Counselling Service

“The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the … Continue reading →

Posted in Alan Watts, awakening, mindfulness, presence | Tagged affordable counselling exeter, Alan Watts, aliveness, art of living, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, low cost counselling exeter, mindfulness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, receptivity, sensitivity to life, www.palacegatecounselling.org.uk | Leave a comment

Trauma, injury, illness and waking up – Monica Cassani

Posted on June 6, 2018 by Palace Gate Counselling Service

Trauma, injury, illness and waking up Click on the title link above for this post by Monica, whose site holds a great richness of resources for anyone seeking healing or seeking alternatives to the psychiatric model perspectives. This post has many … Continue reading →

Posted in awakening, community, compassion, consciousness, creativity, cultural questions, embodiment, emotions, family systems, flow, generational trauma, grief, growth, healing, interconnection & belonging, internal locus of evaluation, kindness & compassion, mindfulness, Monica Cassani, Palace Gate Counselling Service, perception, physical being, psychiatric drugs, psychiatry, Rachel Naomi Remen, self, therapeutic growth, transformation, trauma, vulnerability, working with clients | Tagged affordable counselling exeter, ancestral awareness, awakening, awakening consciousness, being with emotions, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, embodiment, everything matters, feeling emotions, generational trauma, importance of compassion, Krishnamurti, low cost counselling exeter, meditation, mindfulness, Monica Cassani, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, therapeutic growth, trauma and awakening, trauma and transformation, trauma work, traumatic experience, www.beyondmeds.com, www.palacegatecounselling.org.uk | 1 Comment

Robert MacFarlane on reading the surface

Posted on March 16, 2018 by Palace Gate Counselling Service

We too felt this was a profound passage and metaphor. Here’s the book link, to Robert’s wonderful book:- Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994

Posted in cognitive, consciousness, embodiment, flow, meaning, metaphor & dream, mindfulness, natural world, organismic experiencing, perception, physical being, presence, Robert Macfarlane, working with clients | Tagged affordable counselling exeter, cognitive and intuitive, counselling exeter, counsellor Exeter, counsellors Exeter, embodiment, finding your way, Horace Bixby, low cost counselling exeter, Mark Twain, metaphor and landscape, mindfulness, navigating life, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Robert Macfarlane, Samuel Clemens, sensing, The Old Ways, working with clients, www.palacegatecounselling.org.uk | Leave a comment

What about when meditation doesn’t help with anxiety?

Posted on March 10, 2018 by Palace Gate Counselling Service

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk | Leave a comment

The Touch of Madness – David Dobbs

Posted on October 6, 2017 by Palace Gate Counselling Service

https://psmag.com/magazine/the-touch-of-madness-mental-health-schizophrenia Click on the link above for this wonderful (lengthy – and well worth the time investment) piece. Nev’s perspective aligns with how we see ‘madness’ at this service. Thank you, David – and Nev. Also thanks to Jason Hine, … Continue reading →

Posted in anti-psychotics, civil rights, community, consciousness, cultural questions, cultural taboos, diagnoses of bipolar, Disconnection, diversity, empathy, empowerment, equality, ethics, external locus, friendship, healing, hearing voices, identity, interconnection & belonging, internal locus of evaluation, loneliness, loss, medical model, meditation, neuroscience, Nev Jones, non-conforming, organismic experiencing, perception, political, power and powerlessness, presence, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, reality, sacred illness, schizophrenia, self, self concept, transformation, trauma, trust, violence, vulnerability | Tagged . hopelessness and despair, abjection, affirmation and support, affordable counselling exeter, agitation, alienating, alienation, altered perception, altered reality, American Madness: The Rise and Fall of Dementia Praecox, antipsychotics, anxiety and depression, Art Munin, articulating experience, assimilating, auditory hallucination, auditory thoughts, Avery Goldman, Azadeh Erfani, base currency of cultural exchange, Batman shooter, batshit crazy, being an outcast, being forsaken, belittling, biocentric psychiatry, biocultural anthropology, biological approach to psychosis, biological approach to schizophrenia, biological psychiatry, biomedical model, biomedical model of madness, biomedical model of mental illness, biomedical psychiatry, bipolar disorder, bonds of friendship, borderless, broken brain, Camus, casting people away, changing our response to the mad, changing the culture, changing the world, changing thinking, changing thinking about mental health, chemical imbalance, chemical restraints, Cherise Rosen, circle of friends, circular model of culture, circular schema of cultural influence, clearing the mind, cognitive blips, cognitive dissonance, comparative psychiatry, Compendium der Psychiatrie, confusion, connection, consciousness, consensual reality, contradictory states, counselling exeter, counsellor Exeter, counsellors Exeter, Cracked, Crazy Like Us: The Globalization of the American Psyche, creating culture, critical psychiatry studies, cuckoo, cultural beliefs, cultural constructs, cultural constructs of madness, cultural constructs of responsibility, cultural constructs of sanity, cultural differences in schizophrenia, cultural framings, cultural interpretations, cultural invisibility, cultural microcosm, cultural patriarchy, cultural psychiatry, cultural stories, cultural symbols, cultural values, cultural war, culture and diversity, culture shapes madness, culture shapes the experience, culture's effect on schizophrenia, Daniel Lende, Daniel Paul Schreber, David Dobbs, demented, dementia praecox, depictions of madness, depictions of the mad, depression, depth perception, descent into madness, detachment from reality, deviation from norms, diagnosis of schizophrenia, diagnostic categories, diagnostic uncertainty, disappearance of self, disordered thinking, distortions in reality's fabric, divided between reality and delusion, dominant concepts, dominant ideas, dominant social structures, dominant values, Donald Winnicott, double bookkeeping, double registration, downward spiral, early intervention programs in schizophrenia, educational support for schizophrenia, Edward Sapir, EIP, Ekun zenni, Emil Kraepelin, emptiness, endangering self, engaging with the world, equating psychosis with violence, Erving Goffman, Ethan Watters, Eugen Bleuler, excluding language, exclusion, exclusion by definition, experiences of exile, experiences of madness, experiences of rejection, expression and culture, external locus, extreme experience, fabric of reality, familial subculture, family madness, Felicity Callard, felt sense, first care in schizophrenia, first episode psychosis response, forced hospitalisation, forced hospitalization, formlessness, going mad, hallucinations, harm reduction in schizophrenia, hearing voices, Hegel, Hesse, how madness develops, how we think of madness, how we treat the mad, impact of social exchange, inarticulable, inclusion, indigenous views of madness, indigenous views of mental illness, individual interactions and culture, influencing the culture around us, inhabitation of spirits, inner torments, institutionalised racism, institutionalized racism, intensity, internal locus, internalized culture, Irene Hurford, is schizophrenia curable, is schizophrenia permanent, is schizophrenia progressive, isolation, Jared Loughner, Kant, Kimwana, kinesthetics, koan, labeling people, labelling people, Lehrbuch der Psychiatrie, Lende's circular schema, Lived Experience, Lizzie Borden, Lola Dupré, loopy, loss of self, lost self, lostness, low cost counselling exeter, mad as a hatter, madness and slang, madness as transient, madness studies, magnificently intense, mansplaining, marginalisation, marginalising, marginalization, marginalizing, McCarthyism, medical model, medicalising madness, medicalizing madness, medicine branding, meditation, Memoirs of My Nervous Illness, memory blips, mental distress, mental fortifications, mental health activism, mental health advocacy, mental health care, Michel Foucault, mindfulness, models of behaviour, modernised culture, modernized culture, Mona Shattell, monoculture, Namita Goswami, nature of madness, nature of mental illness, neuroscience, Nev Jones, Nietzsche, normalising madness, normalising schizophrenia, normalizing madness, normalizing schizophrenia, Norman Bates, not knowing, not knowing what’s real, nutso, off one's box, Ophelia, order and chaos, ordering the disorderly, organisational racism, organizational racism, othering, othering language, our social world, outcasting the mad, outcome of madness, outsider, Pacific Standard, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoia, patriarchal culture, Paul Eugen Bleuler, people with psychosis, perceptual anomalies, person centred counselling exeter, personal sphere of influence, personal subculture, phenomenology, philosophy and madness, physical restraints, pits of despair, Plato, precocious madness, predominant cultural ideas, psychiatric anthropology, psychiatric diagnosis, psychiatric hospitalisation, psychiatric hospitalization, psychiatric trauma, psycho, Psychosis, psychosis as passing phenomena, psychosis emerging, psychosis response, psychosis to wellness, psychotic episode, psychotic states, quieting the mind, Rasputin, reality perception, reforming mental health, reforming psychiatry, remoteness, resistance, resistance to solution, return of self, return to self, Richard Noll, Rick Lee, Roberta Payne, Ruminations on Madness, sacred illness, sanity and responsibility, Sartre, schizo, schizoaffective disorder, schizophrenia, schizophrenia and functionality, schizophrenia and neural decline, schizophrenia and psychosis, schizophrenia and trauma, schizophrenia intensity, schizophrenia is a brain illness, schizophrenia outcomes, schizophrenia prognosis, schizophrenia symptoms, schizotypal personality disorder, seeing psychosis and schizophrenia in a new way, self harm, self identifying as mentally ill, self observation, self perception, self stigma, self-consciousness, sense of exposure, sense of falling, sense of identity, separation, shamanic interpretation of schizophrenia, ShekharSaxena, shunning, sick culture, sitting in meditation, social exclusion, social inclusion, social isolation and schizophrenia, social norms and non conforming, social support for schizophrenia, socio economic context for depression, socio economic context for mental illness, socio economic factors in depression, socio economic factors in mental illness, spatiality, Speaking to My Madness, split mind, squashing diversity, standard response to first episodes of psychosis, Steven Kazmierczak, Stigma: Notes on the Management of Spoiled Identity, stranger to human nature, subjectivity, support networks and schizophrenia, synthesis, synthesizing intelligence, Tanya Luhrmann, temporality, terminal cancer of mental health, Tina Chanter, Touch of Madness, transcultural psychiatry, transformation, transforming first response to psychosis, trauma of hospitalisation, trauma of hospitalization, true locus of culture, U.S. mental health care, unhelpful help, unhinged, unmoored, unreachable, untouchables, Vaughan Bell, violent culture, violent fantasies, Virginia Woolf, visceral experience, voiceless, voicelessness, web of life, western culture, Western misperceptions about schizophrenia, Western views of schizophrenia, what is culture, what it means to be insane, what madness looks like, where culture disintegrates, witch hunt, Wolfgang Jilek, Wolfgang Pfeiffer, www.palacegatecounselling.org.uk, zenni | Leave a comment

The Bright Field – R. Thomas

Posted on September 24, 2017 by Palace Gate Counselling Service

‘I have seen the sun break through to illuminate a small field for a while, and gone my way and forgotten it. But that was the pearl of great price, the one field that had treasure in it. I realise … Continue reading →

Posted in awakening, beauty, consciousness, creativity, gratitude, immanence, meaning, metaphor & dream, mindfulness, natural world, organismic experiencing, perception, poetry, presence, spirituality, surrender, wonder | Tagged affordable counselling exeter, Bright Field, counselling exeter, counsellor Exeter, counsellors Exeter, existential meaning, immanence, in a sacred manner, in the moment, low cost counselling exeter, meaning of life, mindfulness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, R Thomas, sacred, sacredness, sacrifice, spiritual meaning, spirituality, surrender, transience, wonder, www.palacegatecounselling.org.uk | Leave a comment

Be An Island – Tracy Cochran

Posted on August 31, 2017 by Palace Gate Counselling Service

Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading →

Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder | Tagged 4 directions, 7 directions, acceptance of change, affordable counselling exeter, alienation, aliveness, Alphonse Osbert, ancestors, and this too shall pass, autonomy, basic goodness, be an island, be islands, be refuges, being grounded, born anew, bringing attention to our experience, building stories, change and acceptance, counselling exeter, counsellor Exeter, counsellors Exeter, craving, craving and dopamine, cultivating the witness, death and meaning, desire and dopamine, desiring, dropping down, dropping judgment, ego mind, emotional reactions, everything passes, existential meaning, experiencing without reacting, external locus, feeling cut off, feeling isolated, finding ground, finding meaning, finding stillness, focusing attention, four directions, freedom, fully alive, giving gratitude, giving thanks, gratitude, gratitude practice, Great Mystery, grounded, here and now, holistic, human craving, human desire, human loneliness, human responsiveness, human wanting, hypervigilance, immanence, in the present moment, inhabiting experience, internal locus, introjection, Kodo Sawaki Roshi, learn to relax, learning to relax, letting go, letting go of judgment, living experience, living fully, low cost counselling exeter, making sense of life, making sense of living, meaning of life, meditation, microcosm and macrocosm, mindfulness, mortality and meaning, observing without reacting, obsession, organism always up to something, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, part of the flow, part of the whole, paying attention, person centred counselling exeter, posterior cingulate cortex, practice of meditation, presence, prizing independence, quieting the mind, reacting and responding, reactive emotion, recovering spontaneity, remember who you are, resistance, resistance and suffering, resting in the beat, root of suffering, Roshi, rumination, self sufficient, settling, seven directions, Silence of the Water, spirituality, spontaneity, standing down, staying with now, still point, stillness, telling stories, the way of the Buddha, Tracy Cochran, transformation, transience, transience and meaning, trusting experience, trusting intuition, value of life, ways of grounding, wholeness, witnessing, wonder, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on The Call To Live Everything

Posted on August 9, 2017 by Palace Gate Counselling Service

John O’Donohue on diving into our wild depths of aliveness, and not settling. Here’s the text for those who have difficulty seeing Facebook links:- ‘THE CALL TO LIVE EVERYTHING One of the sad things today is that so many people … Continue reading →

Posted in actualizing tendency, awakening, consciousness, creativity, cultural questions, Disconnection, dying, embodiment, empowerment, fear, flow, identity, immanence, internal locus of evaluation, meaning, mindfulness, natural world, non-conforming, organismic experiencing, perception, physical being, presence, rewilding, risk, self, self concept, vulnerability, wonder | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, awakening your mind, being present, call to live, call to live everything, compromising, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, death is waiting, engaging with life, existential meaning, feeling alive, heart open, human being fully alive, human person fully alive, identity, John O'Donohue, living before we die, living before you die, living energy, living fully, low cost counselling exeter, meaning of life, mindfulness, mortality, not living, opening up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, perception, person centred counselling exeter, personal development, personal growth, possibility, repression, reverence, sacredness, seeing differently, seeking safety, self concept, self-structure, settling, spirituality, story-telling, suppression, transience, unlived life, Walking on the Pastures of Wonder, wanting safety, wanting to be safe, what is sin, wild energy, wild self, wild soul, wildness, www.JohnODonohue.com, www.palacegatecounselling.org.uk | Leave a comment

Tomas Hunt on Navajo Dance

Posted on July 29, 2017 by Palace Gate Counselling Service

Click on the link to visit Facebook for this lovely little film about finding aliveness in dance, moving through experiences of bullying and racism, and using dance to connect with people, ignite sparks of creativity and joy, and share … Continue reading →

Posted in bullying, consciousness, creativity, cultural questions, Dance, embodiment, empowerment, encounter, flow, growth, mindfulness, movement meditation, physical being, power and powerlessness, presence, sadness & pain, scapegoating, self concept, self esteem, surrender, trauma | Tagged affordable counselling exeter, aliveness, art therapy, conscious dance, counselling exeter, counsellor Exeter, counsellors Exeter, creative therapies, creativity, dance and therapy, dance and well being, dance as political, embodiment, experiences of bullying, experiences of racism, expressive therapies, holistic well being, immediacy, low cost counselling exeter, mindfulness, movement meditation, Navajo dance, Navajo hoop dance, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, presence in the moment, sand play, sand tray, the here and now, Tomas Hunt, working with trauma, www.palacegatecounselling.org.uk | Leave a comment

Tag Archives: mindfulness

Archives

Meta