Tag Archives: grief

I am not your fault – Charlotte Eriksson

Posted on December 21, 2017 by Palace Gate Counselling Service

“So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because … Continue reading →

Posted in acceptance, awakening, blaming, compulsive behaviour, consciousness, cultural questions, embodiment, empowerment, grief, growth, healing, internal locus of evaluation, loss, love, meaning, mindfulness, organismic experiencing, perception, physical being, power and powerlessness, presence, self, self concept, surrender, trust, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, awakening, broken heart, Charlotte Eriksson, counselling exeter, counsellor Exeter, counsellors Exeter, empowering, empowerment, fault and blame, grief, healing, internal locus, loss and grief, low cost counselling exeter, nature of forgiveness, not your fault, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, powerlessness, presence, recovery, running away, sacredness, Self, self concept, unfolding, unmet need, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on how we might approach 2017

Posted on December 28, 2016 by Palace Gate Counselling Service

Click on the above link for Jason Hine’s Facebook page, and a post on some of the questions we are encountering as humans moving into another year….and some of what we may be able to be and do, to make … Continue reading →

Posted in 'evil', autonomy, awakening, community, compassion, consciousness, creativity, cultural questions, Disconnection, diversity, ecological issues, embodiment, empowerment, ethics, gratitude, grief, human condition, interconnection & belonging, internal locus of evaluation, Joanna Macy, loss, love, paradigm shift, political, power and powerlessness, presence, shadow, transformation, trauma, trust, vulnerability | Tagged activism, affordable counselling exeter, alienation, call to action, changing the world, chaos, collaborative working, collapse, collective consciousness, collective intention, common goals, common intention, community, conscious activist, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, creativity, darkness, deep listening, despair, embodiment, encounter, feeling despair, feeling lost, finding community, giving your gifts, grief, grief and gratitude, grief process, grieving, individual intention, Jason Hine, Joanna Macy, Kali, light bearer, listening deeply, lostness, loving community, low cost counselling exeter, making a difference, making community, More Beautiful World, mythological stories, mythology, not knowing, pain of the world, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, participation, person centred counselling exeter, powerlessness, presence, redemption, resourcing yourself, sacredness, saving the world, synergy, uncertainty, unknowing, withholding, withholding your gifts, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on Grief, Praise, Love & Presence

Posted on December 12, 2016 by Palace Gate Counselling Service

Here’s the text for those who have difficulty following Facebook links:- ‘I wrote this a few years ago: Spiritual teachers, philosophers and some psychotherapists tell us that it is beneficial to live in the present moment, that ultimately only the … Continue reading →

Posted in awakening, conditions of worth, consciousness, cultural questions, dying, embodiment, emotions, flow, gratitude, grief, interconnection & belonging, Jason Hine, love, presence, relationship, sadness & pain, surrender, violence, vulnerability | Tagged affordable counselling exeter, aliveness, attending to vulnerability, being broken open, being present to life, belief systems, bereavement, body as the gateway, celebrating life, coercion and control, coercive control, coercive culture, connectedness, connecting wih the body, controlling culture, counselling exeter, counsellor Exeter, counsellors Exeter, culture of violence, deeper being, descending into the body, difficult feelings, distracting, embodiment, embodying love, entering life, feeling fully alive, feeling heartbroken, feeling our feelings, fierce love, flow, following ideology, goal orientation, grief, grief and love, grief as praise, ground of all being, hatred, heartbrokenness, holding on, holding on tight, imperfection, impermanence, in the now, in the present moment, interbeing, interconnection, Jason Hine, love and grief, love and impermanence, love and loss, love for life, loving imperfection, low cost counselling exeter, mainstream culture, making mistakes, Martin Prechtel, our wild selves, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, praise and love, presence, radical love, relationship, seeking fulfilment, spirituality, striving, struggling, transience, vulnerability, we are the love we are seeking for, wild self, wildness, www.palacegatecounselling.org.uk | Leave a comment

What it Really Means to Hold Space for Someone – Heather Plett

Posted on November 21, 2016 by Palace Gate Counselling Service

What it Really Means to Hold Space for Someone Click on the above link for this wonderful piece on Uplift Connect from May this year by Heather – not generally a fan of ‘8 tips’ type articles, but been meaning … Continue reading →

Posted in autonomy, boundaries, client as 'expert', communication, compassion, congruence, core conditions, emotions, empathy, empowerment, encounter, equality, ethics, grief, growth, internal locus of evaluation, non-directive counselling, Palace Gate Counselling Service, person centred, power and powerlessness, resilience, risk, self concept, shadow, shame, shaming, supervision, transformation, trauma, trust, values & principles, vulnerability, working with clients | Tagged accompanying someone, affordable counselling exeter, autonomy, autonomy to make choices, beating yourself up, being lost, being there for someone, brokenness, coaching skills, compassion, complex emotions, counselling exeter, counselling skills, counsellor Exeter, counsellors Exeter, courage to take risks, creating a container, creating safe space, cultural norms, dealing with an addiction, dependence, disempowering, diversity, ego trap, emotional growth, empowering, ethic of service, facilitating skills, falling apart, fear, fear of falling apart, feeling broken, feeling empowered, feeling incompetent, feeling lost, feeling safe, feeling unworthy, feeling useless, fixing people, gentle guidance, giving guidance, giving permission, going through transition, grief, grieving, Heather Plett, holding space, holding the rim, honouring difference, humility, learning from mistakes, listening skills, low cost counselling exeter, making mistakes, making space, meaningful work, non directive, non judgemental listening, non judgmental, offering guidance, offering support, okay to make mistakes, overcoming ego, overwhelming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal growth, personal shadow, preoccupation with self, psychological growth, resilience, respecting difference, risks and growth, sacred space, safe enough to fail, safe space, self absorption, self care, self concept, self concern, self other distinction, self worth, self-structure, serving others, shadow work, shaming, spiritual growth, supervision support, support not control, support system, supporting others, supporting someone who is anxious, supporting someone who is depressed, supporting someone who is grieving, supporting someone who is suicidal, taking power away, taking risks, teaching skills, tenderness, thoughtfulness, transformation, transition, trauma, trust, trusting intuition, trusting your own wisdom, trusting yourself, unconditional relationship, unconditional support, unconditionality, Uplift Connect, vulnerability, vulnerable, walking alongside, what it means to hold space, withholding judgement, working at depth, www.palacegatecounselling.org.uk | Leave a comment

Toko-pa – The Sacred Descent

Posted on August 25, 2016 by Palace Gate Counselling Service

The Sacred Descent Click on the link to visit Toko-pa’s site for this brief reflection on allowing ourselves to drop down into our own darkness from a place of intention (rather than powerlessness):- ‘There in the underworld of grief, loss … Continue reading →

Posted in acceptance, awakening, compassion, conditions of worth, consciousness, core conditions, creativity, cultural questions, cultural taboos, encounter, grief, loss, love, meaning, metaphor & dream, power and powerlessness, presence, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, Toko-pa, transformation, trust, vulnerability, working with clients | Tagged acknowledging darkness, acknowledging shadow, affordable counselling exeter, aliveness, awakening, being stuck, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, counter intuitive, courting the mystery, creativity, darkness, depression, dream interpretation, dreaming, dreams, dreamwork, Enkel Dika, existential meaning, exploring your darkness, feeling stuck, going within, grief, grief and loss, grief process, honoring darkness, honoring shadow, honouring darkness, honouring shadow, importance of grieving, initiation, inner darkness, inner journey, intuition, inward journey, isolation, journey to the lower world, journey to the underworld, letting go, loneliness, looking within, low cost counselling exeter, meeting yourself, mystery, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, redemption, reflective process, sacred descent, sacredness, self awareness, self love, self reflection, sensitivity, shadow, shadow work, stuckness, suffering and redemption, surrender, tenderness, Toko-pa, transformation, wisdom, www.palacegatecounselling.org.uk, yin | Leave a comment

Liz Gilbert on how to hold ourselves lovingly when life’s tough

Posted on August 8, 2016 by Palace Gate Counselling Service

Click on the link for this Facebook post by Liz Gilbert (of ‘Eat, Pray, Love’ fame). We posted something from Liz not that long ago – and this feels important, so here is another… People who come to this service … Continue reading →

Posted in abuse, acceptance, blaming, compassion, conditions of worth, core conditions, cultural questions, Disconnection, Elizabeth Gilbert, emotions, empathy, empowerment, grief, growth, guilt, kindness & compassion, love, Palace Gate Counselling Service, presence, resilience, sadness & pain, self, self concept, self esteem, transformation, trauma, vulnerability, working with clients | Tagged acceptance, accountability, affordable counselling exeter, authenticity, awakening, beautiful freak, being broken, being emotional, being judgmental, being sensitive, being with difficult feeling, brokenness, causing pain to others, compassion, confusion, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, dealing with crisis, dealing with divorce, dealing with loss, denial, deserving love, difficult emotion, difficult feeling, distortion, divorce, Elizabeth Gilbert, embarrassment, emotional endurance, empathy, family illness, feeling broken, feeling shame, forgiveness, grace, grief, grieving, haters, hating, hatred, human struggle, hurting others, kindness, kindness to self, Liz Gilbert, loss, love, low cost counselling exeter, low self esteem, managing crisis, maturing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, practicing self love, radical self acceptance, radical self love, regret, remorse, repression, responding to crisis, self abuse, self acceptance, self attack, self awareness, self care, self compassion, self criticism, self degradation, self doubt, self empathy, self esteem, self hatred, self honesty, self love, self-responsibility, shame, strong emotion, suffering, tenderness, transformation, uncertainty, wishing you were different, withholding, withholding love, www.palacegatecounselling.org.uk | Leave a comment

The Space Between Stories – Lissa Rankin

Posted on August 4, 2016 by Palace Gate Counselling Service

The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability | Tagged affordable counselling exeter, allowing, awakening, awareness, being and doing, being lost, beloved, Brené Brown, Charles Eisenstein, childhood programming, closeness, collapse, communion, community, conditioning, conditions of worth, connection, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural conditioning, death and rebirth, denial, dislocation, emerging paradigm, emerging stories, emerging story, emptiness, falling apart, finding roots, freedom, grace, grace that protects, grief, grieving, grounding, groundlessness, identity, immanence, inner growth, intimacy, inward growth, karmic ties, kindness, limiting beliefs, Lissa Rankin, loss, loss of security, loss of structure, lostness, low cost counselling exeter, maieusis, meditation, monkey mind, More Beautiful World Our Hearts Know Is Possible, new paradigm, not knowing, old ways, open heart, painfulness of growth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, personal growth, radical kindness, radical openness, rawness, re-storying, realness, regeneration, renewal, rest, restoration, restorying, rootlessness, sacred space, self doubt, sense of self, space between stories, spiritual growth, spirituality, stillness, story of self, structures of security, surrender, the void, transformation, transformative change, trauma, uncertainty, ungrounded, unguarded, www.palacegatecounselling.org.uk | Leave a comment

Susannah Darling Khan ‘Your dance does not depend on the music’

Posted on July 6, 2016 by Palace Gate Counselling Service

Susannah and Ya’Acov Darling Khan founded the School of Movement Medicine, near to us in Devon, and teach this conscious dance form all over the world. Here’s how they describe their work:- ‘Movement Medicine is a creative, embodied meditation practice for our times. It … Continue reading →

Posted in anger, autonomy, awakening, consciousness, creativity, cultural questions, Dance, diversity, ecological, embodiment, empowerment, gratitude, grief, interconnection & belonging, love, meditation, mindfulness, movement meditation, music, natural world, person centred, physical being, political, power and powerlessness, resilience, sadness & pain, trauma, trust, vulnerability | Tagged activism, affordable counselling exeter, autonomy, awareness, belonging, Brexit, collective responsibility, community, connectedness, connection, conscious dance, conscious movement, counselling exeter, counsellor Exeter, counsellors Exeter, creative expression, creativity, dance as prayer, dance practice, Earth Dance, embodiment, empowerment, EU referendum, grief, grieving, grieving process, interconnectness, interdependence, low cost counselling exeter, meditation, mindfulness, Movement Medicine, movement meditation, oneness, Pachamama Alliance, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation, person centred counselling exeter, person-centered, person-centred, personal responsibility, referendum result, resilience, resisting story, School of Movement Medicine, Susannah Darling Khan, tenderness, trust, trust the process, trusting yourself, www.palacegatecounselling.org.uk, xenophobia, Ya'Acov Darling Khan | Leave a comment

EU Referendum: Time For Compassion & Ditch The Spiritual Bypass – Clare Josa

Posted on June 29, 2016 by Palace Gate Counselling Service

http://www.dancinginyoursoulshoes.com/eu-referendum-spiritual-bypass/ Click on the link for this important article by Clare about how – and how not to – respond to shock, fear, grief and loss in others and in yourself. It includes a film with Clare talking about how … Continue reading →

Posted in acceptance, anger, blaming, boundaries, bullying, communication, compassion, conflict, core conditions, cultural questions, Disconnection, empathy, ethics, fear, grief, identity, kindness & compassion, loss, organismic experiencing, perception, resilience, sadness & pain, scapegoating, self concept, shadow, shaming, values & principles, vulnerability | Tagged acceptance, affordable counselling exeter, aggression, alienation, authenticity, blaming, Bremain, Brexit, Clare Josa, counselling exeter, counsellor Exeter, counsellors Exeter, denying emotion, denying feeling, difficult feeling, emotional process, empathy, EU referendum, fault and blame model, feeling your feelings, grief, grief stages, loss, low cost counselling exeter, making others wrong, organismic, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, positivity, repressing feelings, scapegoating, self acceptance, self concept, self talk, self-structure, shadow, shaming, shock, spiritual bypass, stages of grief, suppressing feelings, Susannah Darling Khan, threat to identity, uncomfortable feeling, www.palacegatecounselling.org.uk | Leave a comment

Twice Blessed – David Whyte

Posted on June 6, 2016 by Palace Gate Counselling Service

Here’s the text, for those who cannot readily read Facebook links:- ‘TWICE BLESSED So that I stopped there and looked into the sun, seeing not only my reflected face but the great sky that framed my lonely figure and after … Continue reading →

Posted in actualizing tendency, awakening, consciousness, core conditions, creativity, David Whyte, embodiment, encounter, gratitude, grief, immanence, interconnection & belonging, internal locus of evaluation, loss, love, meaning, organismic experiencing, perception, physical being, poetry, presence, reality, relationship, self, spirituality, surrender, trust, wonder | Tagged affordable counselling exeter, beloved, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, divine within, existential meaning, generosity, gratitude, grief, identity, immanence, interconnection, interdependence, loss and love, loving, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Self, Twice Blessed, web of life, wonder, www.palacegatecounselling.org.uk | Leave a comment

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