Tag Archives: uncertainty

Jason Hine on how we might approach 2017

Posted on December 28, 2016 by Palace Gate Counselling Service

Click on the above link for Jason Hine’s Facebook page, and a post on some of the questions we are encountering as humans moving into another year….and some of what we may be able to be and do, to make … Continue reading →

Posted in 'evil', autonomy, awakening, community, compassion, consciousness, creativity, cultural questions, Disconnection, diversity, ecological issues, embodiment, empowerment, ethics, gratitude, grief, human condition, interconnection & belonging, internal locus of evaluation, Joanna Macy, loss, love, paradigm shift, political, power and powerlessness, presence, shadow, transformation, trauma, trust, vulnerability | Tagged activism, affordable counselling exeter, alienation, call to action, changing the world, chaos, collaborative working, collapse, collective consciousness, collective intention, common goals, common intention, community, conscious activist, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, creativity, darkness, deep listening, despair, embodiment, encounter, feeling despair, feeling lost, finding community, giving your gifts, grief, grief and gratitude, grief process, grieving, individual intention, Jason Hine, Joanna Macy, Kali, light bearer, listening deeply, lostness, loving community, low cost counselling exeter, making a difference, making community, More Beautiful World, mythological stories, mythology, not knowing, pain of the world, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, participation, person centred counselling exeter, powerlessness, presence, redemption, resourcing yourself, sacredness, saving the world, synergy, uncertainty, unknowing, withholding, withholding your gifts, www.palacegatecounselling.org.uk | Leave a comment

‘The Guardianship’ Toko-pa

Posted on December 10, 2016 by Palace Gate Counselling Service

http://toko-pa.com/2014/04/30/the-guardianship/ Click on the link above to visit Toko-pa’s website for this beautiful post. Toko-pa writes often on the importance of allowing inward space and time for our emergences and unfoldings, for formlessness and ambiguity, before we are ready to bring ourselves to … Continue reading →

Posted in actualizing tendency, awakening, beauty, consciousness, creativity, cultural questions, embodiment, love, metaphor & dream, organismic experiencing, perception, presence, surrender, Toko-pa, transformation | Tagged affordable counselling exeter, ambiguity, beauty, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dreamtime, emergence, formlessness, inspiration, inward space, low cost counselling exeter, not knowing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradox, person centred counselling exeter, poetry, spiritual growth, Toko-pa, uncertainty, unfolding, www.palacegatecounselling.org.uk | Leave a comment

Hello self-loathing, my old friend – Elisabeth Svanholmer

Posted on November 29, 2016 by Palace Gate Counselling Service

Hello Self-loathing, my old friend… Click on the link above to visit Elisabeth’s website – http://www.livinglifegently.live – to read this post. The writer experiences regular turns of this wheel herself, and so do most of those she works with. Elisabeth’s perspective … Continue reading →

Posted in acceptance, autonomy, conditions of worth, cultural questions, cultural taboos, emotions, empathy, encounter, equality, ethics, external locus, guilt, hearing voices, immanence, internal locus of evaluation, Jung, kindness & compassion, perception, power and powerlessness, sadness & pain, self, self concept, self esteem, shadow, shame, unconditional positive regard, values & principles, violence, vulnerability | Tagged acceptance, affirmations, alienation, attachment to beliefs, attempt to reassure, autonomy, awareness, being alongside, being disliked, being judged, belief and sense of purpose, belief systems, better than, body shame, boundaries, cocooning, colluding, community, configurations of self, conflicting beliefs, connection, core belief, cycles of anxiety, cycles of overwhelm, cycles of self loathing, cycles of shame, darker side of being human, death cafes, desire to be hurt, desire to hurt, dialoguing, differing perceptions, differing realities, differing understandings, difficult emotions, discerning, dishonesty, distressing belief, distrust, Elisabeth Svanholmer, emotional withdrawal, emotions, equality, ethical standards, existential meaning, expanding awareness, expressing needs, expression of needs, feeling ashamed of fantasies, feeling ashamed of thoughts, feeling chosen, feeling disconnected, feeling dismissed, feeling frustrated, feeling powerless, feeling special, feeling superior, feeling unacceptable, feeling undeserving, feeling unlovable, feeling unworthy, finding hope, fixing, giving yourself permission, gratitude, hardwired for connection, harshness, harshness to self, hating yourself, having horrible thoughts, hearing multiple voices, hearing voices, hiding from others, hiding from self, higher power, holding beliefs lightly, holding reality lightly, holding space, honouring parts of self, hopefulness, horribleness, human needs, humble, humility, immanence, incongruence, inferiority, intentions, keeping safe, making sense of experience, megalomania, not knowing, numbing, offering reassurance, organising experiences, others’ expectations, pain of self loathing, pep talks, perceptions, pleasing everybody, pleasing people, positive affirmations, protective beliefs, proving yourself, reassuring, recognition, repression, rescuing, secret keeping, seeking approval, seeking reassurance, seeking relief, self care, self compassion, self concept, self containment, self empathy, self hate, self love, self pity, self protection, self talk, self-loathing, self-structure, sense of equality, sense of purpose, shadow, shame, shameful dreams, simplifying beliefs, something wrong with me, spiritual bypass, states of being, staying safe, superiority, suppression, taboos, temporary emotional states, trust, trying to be liked, uncertainty, uncertainty of multiple realities, uncomfortable emotions, unconditional positive regard, unconscious behaviour, unconscious living, unique being, violence, violence to self, Voice Dialogue, withdrawing, witnessing, worthiness, www.livinglifegently.live | Leave a comment

Paul Gordon on unfettered capitalism & coercive conformity

Posted on September 25, 2016 by Palace Gate Counselling Service

‘The past two decades have witnessed unprecedented changes in the economic and political organisation of the world. We live, we are constantly told, in the era of globalisation, a euphemism for the triumph throughout the world of the so-called free … Continue reading →

Posted in abuse, autonomy, civil rights, conditions of worth, consciousness, cultural questions, Disconnection, ethics, meaning, non-directive counselling, objectification, Palace Gate Counselling Service, Paul Gordon, person centred, political, power and powerlessness, regulation, risk, sustainability, violence, working with clients | Tagged acquired passivity, affordable counselling exeter, authoritarianism, awareness, being objectified, bourgeois epoch, Castoriadis, coercion and control, coercive conformity, coercive culture, commodifying human beings, Communist Manifesto, consumer culture, consumer society, consumerism, corrosion of character, counselling exeter, counsellor Exeter, counsellors Exeter, cultural insecurity, cultural norms, cultural toxicity, cultural uncertainty, dehumanising, dehumanizing, devaluing of public sector, devaluing skills, disconnection, disturbance of social conditions, doctrinaire social authoritarianism, economic exploitation, emotional harm, enforced conformity, Engels, erosion of certainty, erosion of sense of purpose, ethical beliefs, existential meaning, fallacy of growth economy, feeling invaded, feeling objectified, finding meaning, flexibility in workplace, generalised conformity, generalized conformity, globalisation, globalization, Hope of Therapy, illusion of choice, illusion of freedom, illusion of success, insecurity, invasive behaviour, John Berger, lack of meaning, learned passivity, long term therapeutic work, loss of safe space, loss of sense of purpose, low cost counselling exeter, Marx, neo liberalism, objectification, objectifying, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participating in passivity, Paul Gordon, person centred counselling exeter, personal invasion, political fundamentalism, power and control, power over, presence, psychological harm, pursuit of profit, regulating counselling, regulating psychotherapy, regulating therapy, regulation debate, regulation of counselling, regulation of psychotherapy, regulation of therapy, religious fundamentalism, Richard Sennett, risk society, sacred space, sacredness, safe space, search for meaning, sense of meaninglessness, sense of purpose, sense of sacred, social agitation, social authoritarianism, social distress, social exploitation, social inequality, social insecurity, social uncertainty, spectre of uselessness, therapeutic relationship, toxic cultural norms, uncertainty, undermining of certainties, unfettered capitalism, untrammelled consumerism, www.palacegatecounselling.org.uk | Leave a comment

Rachel Naomi Remen on Mystery

Posted on September 8, 2016 by Palace Gate Counselling Service

“As a physician, I was trained to deal with uncertainty as aggressively as I dealt with disease itself. The unknown was the enemy. Within this world view, having a question feels like an emergency; it means that something is out … Continue reading →

Posted in acceptance, awakening, consciousness, creativity, cultural questions, grief, healing, immanence, loss, meaning, organismic experiencing, perception, presence, Rachel Naomi Remen, reality, sacred illness, sadness & pain, shame, spirituality, surrender, trust, vulnerability | Tagged affordable counselling exeter, awakening, awakening process, being alongside, companionship, control and compliance, control based world view, counselling exeter, counsellor Exeter, counsellors Exeter, curiosity, dealing with uncertainty, existential meaning, existential questions, grieving, handling uncertainty, healing, healing and mystery, holiness, interbeing, interconnection, Kitchen Table Wisdom, limitations of rationalism, limitations of science, limits of cognitive, limits of rationality, loss and pain, low cost counselling exeter, medical model, medicine and spirituality, mystery, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, Rachel Remen, scientific model, seeking control, shame, spirituality, surrender, surrender process, surrendering, uncertainty, uncertainty in life, unknown, web of life, working with cancer patients, www.palacegatecounselling.org.uk | Leave a comment

Diane Ackerman on the Great Mystery

Posted on August 28, 2016 by Palace Gate Counselling Service

‘It began in mystery, and it will end in mystery. However many of life’s large, captivating principles and small, captivating details we may explore, unpuzzle, and learn by heart, there will still be vast unknown realms to lure us. If … Continue reading →

Posted in beauty, consciousness, creativity, Diane Ackerman, human condition, meaning, perception, presence, risk | Tagged affordable counselling exeter, aliveness, being in love with life, binary thinking, counselling exeter, counsellor Exeter, counsellors Exeter, depression, Diane Ackerman, emotional flatness, emotional risks, engaging in life, existential meaning, flatness, Great Mystery, linear thinking, loving life, low cost counselling exeter, mystery of life, not knowing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, risks of being alive, Robert Louis Stevenson, taking risks, uncertainty, www.palacegatecounselling.org.uk, zest for life | Leave a comment

Liz Gilbert on how to hold ourselves lovingly when life’s tough

Posted on August 8, 2016 by Palace Gate Counselling Service

Click on the link for this Facebook post by Liz Gilbert (of ‘Eat, Pray, Love’ fame). We posted something from Liz not that long ago – and this feels important, so here is another… People who come to this service … Continue reading →

Posted in abuse, acceptance, blaming, compassion, conditions of worth, core conditions, cultural questions, Disconnection, Elizabeth Gilbert, emotions, empathy, empowerment, grief, growth, guilt, kindness & compassion, love, Palace Gate Counselling Service, presence, resilience, sadness & pain, self, self concept, self esteem, transformation, trauma, vulnerability, working with clients | Tagged acceptance, accountability, affordable counselling exeter, authenticity, awakening, beautiful freak, being broken, being emotional, being judgmental, being sensitive, being with difficult feeling, brokenness, causing pain to others, compassion, confusion, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, dealing with crisis, dealing with divorce, dealing with loss, denial, deserving love, difficult emotion, difficult feeling, distortion, divorce, Elizabeth Gilbert, embarrassment, emotional endurance, empathy, family illness, feeling broken, feeling shame, forgiveness, grace, grief, grieving, haters, hating, hatred, human struggle, hurting others, kindness, kindness to self, Liz Gilbert, loss, love, low cost counselling exeter, low self esteem, managing crisis, maturing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, practicing self love, radical self acceptance, radical self love, regret, remorse, repression, responding to crisis, self abuse, self acceptance, self attack, self awareness, self care, self compassion, self criticism, self degradation, self doubt, self empathy, self esteem, self hatred, self honesty, self love, self-responsibility, shame, strong emotion, suffering, tenderness, transformation, uncertainty, wishing you were different, withholding, withholding love, www.palacegatecounselling.org.uk | Leave a comment

The Space Between Stories – Lissa Rankin

Posted on August 4, 2016 by Palace Gate Counselling Service

The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability | Tagged affordable counselling exeter, allowing, awakening, awareness, being and doing, being lost, beloved, Brené Brown, Charles Eisenstein, childhood programming, closeness, collapse, communion, community, conditioning, conditions of worth, connection, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural conditioning, death and rebirth, denial, dislocation, emerging paradigm, emerging stories, emerging story, emptiness, falling apart, finding roots, freedom, grace, grace that protects, grief, grieving, grounding, groundlessness, identity, immanence, inner growth, intimacy, inward growth, karmic ties, kindness, limiting beliefs, Lissa Rankin, loss, loss of security, loss of structure, lostness, low cost counselling exeter, maieusis, meditation, monkey mind, More Beautiful World Our Hearts Know Is Possible, new paradigm, not knowing, old ways, open heart, painfulness of growth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, personal growth, radical kindness, radical openness, rawness, re-storying, realness, regeneration, renewal, rest, restoration, restorying, rootlessness, sacred space, self doubt, sense of self, space between stories, spiritual growth, spirituality, stillness, story of self, structures of security, surrender, the void, transformation, transformative change, trauma, uncertainty, ungrounded, unguarded, www.palacegatecounselling.org.uk | Leave a comment

Paul Gordon on art, complexity & ambiguity

Posted on July 20, 2016 by Palace Gate Counselling Service

This extract is from a recent acquisition to the library here, ‘The Hope of Therapy’ by Paul Gordon. He describes it as “an argument for… therapeutic freedom” as an essential element of creativity. His premise is that therapy cannot meaningfully be reduced to techniques, … Continue reading →

Posted in cognitive, communication, creativity, cultural questions, external locus, human condition, interconnection & belonging, internal locus of evaluation, meaning, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, Paul Gordon, perception, poetry, political, psychiatry, reality, regulation, relationship, surrender | Tagged affordable counselling exeter, all things counter, ambiguity, binary, complexity, counselling exeter, counselling regulation, counsellor Exeter, counsellors Exeter, creativity, diagnosis and disorder model, drunkenness of things being various, Ernest Hemingway, external locus, fear, Gerard Manley Hopkins, good and evil, Gustave Flaubert, Hills like white elephants, Hope of Therapy, intention, internal locus, interpretation, judging, Louis MacNeice, low cost counselling exeter, Marcel Proust, mental health model, Milan Kundera, non duality, not knowing, novel as a-philosophic, novels as anti-philosophic, organismic, over simplification, over simplifying, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul Gordon, person centred counselling exeter, phenomenology, plural nature of things, pluralism, plurality, pre-conceived ideas, pre-interpretation, preconceived ideas, psychiatric model, psychotherapy regulation, purpose of story telling, regulating counselling, regulating psychotherapy, regulation of counselling, regulation of psychotherapy, Sigmund Freud, story-telling, therapeutic freedom, threat response, uncertainty, unconscious, unconsciousness, willingness, willingness not to define, willingness not to know, work of the novel, www.palacegatecounselling.org.uk | Leave a comment

‘From the Ashes’ Ian Adams

Posted on April 21, 2016 by Palace Gate Counselling Service

‘You have spent a lifetime quietly mourning or ignoring your losses and your lostness with no funeral, no wake and no way to nurture your joy. Time for a burial. No, for a burning! For a great funeral pyre that … Continue reading →

Posted in acceptance, actualizing tendency, awakening, consciousness, creativity, Disconnection, emotions, empowerment, fear, grief, growth, healing, immanence, loneliness, loss, meaning, power and powerlessness, sadness & pain, spirituality, surrender, tears, transformation, trust, vulnerability | Tagged affordable counselling exeter, conditions of worth, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, encountering fear, fear, Ian Adams, low cost counselling exeter, mindfulness, need for certainty, needing to be right, needing to win, Nine Voices, not knowing, pain and suffering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, poetry, safety and risk, self care, self concept, shadow, spirituality, surrender, uncertainty, Unfurling, www.palacegatecounselling.org.uk | Leave a comment

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