Category Archives: relationship

Toko-pa on Invitational presence

Posted on March 25, 2019 by Palace Gate Counselling Service

Beautiful description of therapeutic relationship…and indeed relationship… Here’s the wording for anyone who has trouble following Facebook links:- “Whether we are looking to create closeness with others, with nature, or with the living mystery, an invitational presence is the prerequisite … Continue reading →

Posted in community, core conditions, cultural questions, empathy, encounter, interconnection & belonging, love, person centred, presence, relationship, therapeutic relationship, Toko-pa | Tagged affordable counselling exeter, attention, attentive listening, attentiveness, being heard, being seen, belonging, closeness, communication, connectedness, connection, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creating closeness, creating relationship, deep listening, empathy, encounter, expressing love, expressing understanding, feeling heard, feeling seen, I Thou, inseparability, interconnection, interconnection & belonging, interdependence, intimacy, invitational presence, listening, love, loving relationship, low cost counselling exeter, non-directive counselling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, presence, relationship, sacred space, shared memory, tenderness, therapeutic relationship, Toko-pa, trust in relationship, welcoming presence, www.palacegatecounselling.org.uk | Leave a comment

Heavy – Mary Oliver

Posted on January 18, 2019 by Palace Gate Counselling Service

Deeply sad to hear of the death of Mary Oliver, who has accompanied many of us over the sunlit grasslands and through the tight ravines. Gratitude for all she offers, and to Vera de Chalambert on Facebook for reminding us … Continue reading →

Posted in beauty, consciousness, creativity, dying, emotions, grief, love, Mary Oliver, poetry, presence, relationship, sadness & pain, spirituality, surrender | Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, death of Mary Oliver, grief and aliveness, grief and gratitude, grief and love, grieving process, Heavy, loss and grief, low cost counselling exeter, Mary Oliver, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, www.palacegatecounselling.org.uk | Leave a comment

Francis Weller on remembering relationship with the earth

Posted on January 17, 2019 by Palace Gate Counselling Service

“Still, the ground beneath me felt unsteady, as though at any moment it could shake and easily take me to the ground. I stumbled upon what Zen priest and author Susan Murphy calls the koan of the earth. How do … Continue reading →

Posted in awakening, consciousness, cultural questions, Disconnection, ecological, ecological issues, embodiment, empathy, encounter, ethics, fear, Francis Weller, grief, growth, healing, interconnection & belonging, natural world, paradigm shift, perception, presence, relationship, rewilding, spirituality, transformation, vulnerability | Tagged affordable counselling exeter, age of separation, belonging, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, culture and disconnection, culture and separation, Francis Weller, grief and grace, grief as rebirth, grief as renewal, grief as sacred, grief as transformation, grief for the earth, grief for the natural world, interior experience, interior landscape, koan of the earth, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, re-membering, rewilding, Rituals of Renewal, sacredness, sense of isolation, sense of separateness, separate self, small self, sorrow as transformation, stepping beyond the personal, Susan Murphy, The Wild Edge of Sorrow, wilding, www.palacegatecounselling.org.uk | Leave a comment

Maya Luna, on staying with….

Posted on December 19, 2018 by Palace Gate Counselling Service

Beautiful, accurate poem from Maya’s Facebook page. Here are the words, for anyone who has difficulty reading FB links:- “If you cannot help me If you cannot heal me If you cannot solve My problem Will you stay anyways? Just … Continue reading →

Posted in acceptance, core conditions, cultural questions, emotions, empathy, encounter, grief, healing, interconnection & belonging, kindness & compassion, Maya Luna, person centred, power and powerlessness, presence, relationship, sadness & pain, surrender, tears, therapeutic growth, therapeutic relationship, vulnerability, working with clients | Tagged accompanying, accompanying another, accompanying someone, affordable counselling exeter, being alongside, brokenness, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, feeling broken, holding space, low cost counselling exeter, Maya Luna, mend my life, not fixing, not trying to fix, other as mirror, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, trust the process, trusting the process, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Reasons not to use ‘timeouts’ or ‘naughty steps’

Posted on August 21, 2018 by Palace Gate Counselling Service

Useful short film, explaining how ‘timeout’ or the ‘naughty step’ harm your relationship with your child and damage their ability to connect helpfully with their feelings and with you. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994

Posted in anger, blaming, boundaries, child development, communication, compassion, cultural questions, Disconnection, emotions, empathy, empowerment, encounter, family systems, growing up, interconnection & belonging, parenting, relationship, sadness & pain, self concept, shame, shaming, teaching, vulnerability | Tagged affordable counselling exeter, building relationship, conscious parenting, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, emotional awareness, emotional intelligence, low cost counselling exeter, models of connection, models of disconnection, models of intimacy, models of separation, naughty step, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, time-outs, timeouts, why time outs harm your child, why time outs harm your relationship with your child, www.palacegatecounselling.org.uk | Leave a comment

Marion Woodman on Growth

Posted on July 12, 2018 by Palace Gate Counselling Service

“There is no growth without real feeling. Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to … Continue reading →

Posted in acceptance, compassion, conditions of worth, core conditions, cultural questions, emotions, growing up, growth, love, Marion Woodman, parenting, person centred, presence, relationship, self concept, unconditional positive regard | Tagged affordable counselling exeter, being accepted, Coming Home to Myself, conditional love, conditional regard, conditions of worth, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, deep feeling, experiencing acceptance, feeling emotions, inner child, low cost counselling exeter, Marion Woodman, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, pleasing others, real feeling, receiving nurture, reparenting, seeking approval, self acceptance, self care, self compassion, self concept, self love, self nurture, self-structure, winning approval, www.palacegatecounselling.org.uk | Leave a comment

Our Power to Bless One Another – John O’Donohue

Posted on July 2, 2018 by Palace Gate Counselling Service

Here’s the wording, for those who have trouble seeing Facebook posts:- ‘OUR POWER TO BLESS ONE ANOTHER In the parched deserts of postmodernity a blessing can be like the discovery of a fresh well. It would be lovely if we … Continue reading →

Posted in cultural questions, flow, good, healing, interconnection & belonging, John O'Donohue, kindness & compassion, relationship, spirituality | Tagged act of blessing, affordable counselling exeter, Benedictus, blessing, broken heart, counselling exeter, counsellor Exeter, counsellors Exeter, emergence, enfolding, eternal, healing, heartful, inheritance of spirit, John O'Donohue, John O'Donohue on blessing, kindness returning, love returning, loving kindness, low cost counselling exeter, nurture, nurturing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, plenitude, Postmodernity, power to bless, reverence, www.palacegatecounselling.org.uk | Leave a comment

Parker Palmer on the highest form of love

Posted on June 28, 2018 by Palace Gate Counselling Service

“The highest form of love is the love that allows for intimacy without the annihilation of difference.” Parker J. Palmer: The Courage to Teach Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994

Posted in boundaries, diversity, education, emotions, encounter, love, Parker J Palmer, relationship | Tagged affordable counselling exeter, allowing difference, counselling exeter, counsellor Exeter, counsellors Exeter, Courage to Teach, intimacy, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parker J Palmer, Parker Palmer, person centred counselling exeter, www.palacegatecounselling.org.uk | Leave a comment

Thich Nhat Hanh on those who harm others

Posted on June 5, 2018 by Palace Gate Counselling Service

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh This feels wholly … Continue reading →

Posted in 'evil', communication, compassion, conflict, congruence, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, fear, friendship, growth, healing, human condition, interconnection & belonging, love, person centred, person centred theory, presence, relationship, sadness & pain, Thích Nhất Hạnh, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, working with clients | Tagged affordable counselling exeter, being received in relationship, being seen, conflicting needs in relationship, counselling exeter, counsellor Exeter, counsellors Exeter, dehumanising, dehumanizing, effect of suffering, healing relationship, human cruelty, human relationship, low cost counselling exeter, meaning of suffering, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passing pain on, passing suffering on, person centred counselling exeter, personal growth, relationship that heals, Thích Nhất Hạnh, therapeutic relationship, transmitting pain, transmitting suffering, www.palacegatecounselling.org.uk | Leave a comment

Rupi Kaur on confusing anger and kindness

Posted on April 30, 2018 by Palace Gate Counselling Service

“Every time you tell your daughter you yell at her out of love you teach her to confuse anger with kindness which seems like a good idea till she grows up to trust men who hurt her cause they look … Continue reading →

Posted in anger, boundaries, child development, communication, cultural questions, family systems, feminine, growing up, kindness & compassion, love, parenting, perception, relationship, trust, vulnerability | Tagged affordable counselling exeter, boundaries, compliance, conditions of worth, conforming, confusing anger and kindness, congruence, conscious parenting, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, empowerment, expressing yourself, feminism, internal locus, low cost counselling exeter, misplaced trust, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting and anger, parenting and boundaries, people pleasing, person centred counselling exeter, raising children, realness, rupi kaur, seeking approval, self concept, self esteem, self-determination, self-structure, shouting at children, trust, www.palacegatecounselling.org.uk | Leave a comment

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