Category Archives: vulnerability

Adrift – Mark Nepo

‘Everything is beautiful and I am so sad. This is how the heart makes a duet of wonder and grief. The light spraying through the lace of the fern is as delicate as the fibers of memory forming their web … Continue reading

Posted in beauty, emotions, flow, gratitude, grief, immanence, joy, loss, love, Mark Nepo, meaning, presence, rewilding, spirituality, surrender, tears, transformation, vulnerability, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Jeff Foster on Sadness and anger

Some extraordinarily important words from Jeff about our relationship with emotions perceived as ‘difficult’ and the judgments these attract…. We are often struck by how common those judgments are, even among the ‘spiritual’ and even among therapists – as if … Continue reading

Posted in acceptance, anger, boundaries, congruence, Disconnection, emotions, human condition, Jeff Foster, loss, love, meaning, perception, power, presence, sadness & pain, self, self concept, shaming, spirituality, surrender, transformation, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Reasons not to use ‘timeouts’ or ‘naughty steps’

Useful short film, explaining how ‘timeout’ or the ‘naughty step’ harm your relationship with your child and damage their ability to connect helpfully with their feelings and with you. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994

Posted in anger, blaming, boundaries, child development, communication, compassion, cultural questions, Disconnection, emotions, empathy, empowerment, encounter, family systems, growing up, interconnection & belonging, parenting, relationship, sadness & pain, self concept, shame, shaming, teaching, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Trauma, injury, illness and waking up – Monica Cassani

Trauma, injury, illness and waking up Click on the title link above for this post by Monica, whose site holds a great richness of resources for anyone seeking healing or seeking alternatives to the psychiatric model perspectives. This post has many … Continue reading

Posted in awakening, community, compassion, consciousness, creativity, cultural questions, embodiment, emotions, family systems, flow, generational trauma, grief, growth, healing, interconnection & belonging, internal locus of evaluation, kindness & compassion, mindfulness, Monica Cassani, Palace Gate Counselling Service, perception, physical being, psychiatric drugs, psychiatry, Rachel Naomi Remen, self, therapeutic growth, transformation, trauma, vulnerability, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Thich Nhat Hanh on those who harm others

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”  Thich Nhat Hanh  This feels wholly … Continue reading

Posted in 'evil', communication, compassion, conflict, congruence, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, fear, friendship, growth, healing, human condition, interconnection & belonging, love, person centred, person centred theory, presence, relationship, sadness & pain, Thích Nhất Hạnh, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

John O’Donohue on Beginning

Here’s the text, for those who have trouble seeing FB links:- ‘There is nothing to fear in the act of beginning. More often than not it knows the journey ahead better than we ever could. Perhaps the art of harvesting … Continue reading

Posted in consciousness, creativity, growth, John O'Donohue, risk, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Rupi Kaur on confusing anger and kindness

“Every time you tell your daughter you yell at her out of love you teach her to confuse anger with kindness which seems like a good idea till she grows up to trust men who hurt her cause they look … Continue reading

Posted in anger, boundaries, child development, communication, cultural questions, family systems, feminine, growing up, kindness & compassion, love, parenting, perception, relationship, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment