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Tag Archives: conformity
‘Giving up alcohol opened my eyes to the infuriating truth about why women drink’ Kristi Coulter
Giving up alcohol opened my eyes to the infuriating truth about why women drink Click on the above link to visit Quartz Media’s site, for Kristi’s great piece about women, alcohol and our culture. This is from a U.S. perspective … Continue reading →
Posted in abuse, acceptance, advertising, anger, autonomy, awakening, boundaries, compulsive behaviour, conditions of worth, consciousness, cultural questions, dependence, Disconnection, embodiment, equality, external locus, feminine, Gender & culture, gender identity, guilt, identity, interconnection & belonging, internal locus of evaluation, mindfulness, non-conforming, objectification, organismic experiencing, perception, physical being, political, power and powerlessness, presence, reality, sadness & pain, self, self concept, self esteem, shadow, shame, shaming, trust
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Tagged acceptance, accepting the unacceptable, addiction, addictive behaviour, affordable counselling exeter, altering natural responses, anger as energy, avoiding change, beer yoga, being a woman, being everything, being ignored, being interrupted, being shamed, being underestimated, being undermined, being who you are, belonging, body consciousness, body image, camouflage, compulsion, compulsive behaviour, conditioning, conditions of worth, conforming, conformity, conscious living, consciousness, controlling women’s bodies, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, cultural disembodiment, cultural pathology, cultural sickness, cultural trauma, dealing with bigotry, dealing with discrimination, dealing with prejudice, disconnecting, disconnecting from emotion, disconnecting from experiencing, disconnecting from feelings, disconnection, disembodied, displacement behaviour, dissociating, doing everything, drink as signifier, drivers, enjoying, enjoyment, equality, escaping reality, experiencing bigotry, experiencing discrimination, experiencing prejudice, facing reality, fairness, faking it, feminine conditioning, feminine role models, feminism, finding enjoyment, finding well being, First World Problems, First World woman, free time, gender oppression, gender privilege, generating well being, intolerable reality, invisibility, it’s not fair, Jiddu Krishnamurti, judginess, judging others, lack of equality, low cost counselling exeter, mansplaining, maternity leave, Matrix, micro aggressions, mindful savoring, mindful savouring, mindfulness, minimising, minimizing, misogyny, need for a drink, needing a drink, no acceptable way to be a woman, no easy way to be a woman, non conforming, non conformity, not knowing, numbing, numbing natural responses, objectification, objectifying, oppression, organismic, overriding yourself, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchal attitudes, patriarchal oppression, patriarchy, peer pressure, perfection driver, perfectionism, person centred counselling exeter, person-centered, person-centred, Planned Parenthood, purpose of anger, sacred feminine, scarcity of role models, self acceptance, self care, self hatred, self love, self medicating, self rejection, self soothing, self trust, self-loathing, shame, shaming, shaming women, shrinking from reality, sick culture, sick society, sobriety, softening reality, softening the edges, supporting mothers, supporting women, systemic depletion, systemic exhaustion, telling women to smile, toughness, trusting natural responses, trusting who you are, trusting yourself, trying driver, using anger, Vinyasa & Vino, well-being, wetiko, Wetiko Capitalism, wetiko psychosis, Wetikonomy, women drinking, www.palacegatecounselling.org.uk
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Laura Delano on Feeling your feelings, empathy, compassion – & the shrink
Click on the above link to visit Laura’s Facebook page, for this moving, accurate, important post. We work outside the ‘mental health’/psychiatric system and terminology here. We choose our therapists for their willingness to do their own work and their … Continue reading →
Posted in abuse, acceptance, actualizing tendency, autonomy, awakening, civil rights, client as 'expert', clients' perspective, compassion, consent, core conditions, cultural questions, Disconnection, DSM, emotions, empathy, equality, ethics, fear, grief, growth, healing, identity, immanence, interconnection & belonging, kindness & compassion, Laura Delano, medical model, non-conforming, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, perception, person centred, power and powerlessness, presence, psychiatric abuse, psychiatric drugs, psychiatry, resilience, sadness & pain, self, self concept, self esteem, shadow, therapeutic growth, therapeutic relationship, transformation, trauma, trust, values & principles, violence, vulnerability, working with clients
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Tagged abuse, affordable counselling exeter, alienation, aliveness, authentic being, authenticity, awareness, belonging, big feelings, biomedical model, biomedical reductionism, blaming, carrying collective shadow, carrying shadow for others, coercive conformity, coercive drug treatment, coercive psychiatric treatment, collective shadow, compassion based relating, compassionate encounter, conditions of worth, conformity, connecting in relationship, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, crying frequently, cultural shadow, desecration, discrimination, disease and disorder model, embodied wisdom, embodiment, emotional awareness, emotional connection, emotions as wisdom, encounter, existential meaning, expanding awareness, experiencing anger, experiencing despair, experiencing grief, experiencing joy, external locus, fear, fear as motivating emotion, fear based behaviour, fear based paradigm, fear of self, fear of your own power, grieving process, holding sacred space, immanence, insecurity, intense emotion, intense emotional states, interbeing, interconnectedness, interconnection, intolerance, labelling people, lack of awareness, Laura Delano, loneliness, low cost counselling exeter, meaning, medical model, medical reductionism, medicalisation of distress, medicalization of distress, mental health labelling, mental illness, mirroring, modelling compassion, modelling love based relationship, modelling ways of being, mourning process, mystification, neglect, non-conforming, nothing is wrong with you, oppression, organismic experiencing, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising distress, pathologising emotion, pathologising feeling, pathologizing distress, pathologizing emotion, pathologizing feeling, patriarchy, person centred counselling exeter, person centred relationship, personal shadow, power, power imbalance, power of being seen, power of crying, power of surrender, power of vulnerability, powerlessness, presence, psychiatric disempowerment, psychiatric drugs, psychiatric labeling, psychiatric labelling, psychiatric model, psychiatric reductionism, reclaiming your power, recovering from psychiatry, reductionism in biomedical model, reductionism in psychiatry, relational communication, relational connection, relational presence, relationship, relationship heals, sacred expression, sacred space, sacredness of feelings, scapegoating, scientific reductionism, self concept, self-structure, shame, shyness, social control, social isolation, therapeutic process, therapeutic relationship, too emotional, trauma, unresolved trauma, violence, wounded healer, www.palacegatecounselling.org.uk
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Guante ‘Ten Responses to the Phrase ‘Man up”
Click on the link above for Guante’s performance of his work on Button Poetry’s Facebook page. Aho. ‘Man up’ belongs in the ‘just don’t say it’ category…. Thanks, Guante, and also to Button Poetry and Angie Buchanan for posting this on Facebook … Continue reading →
Posted in communication, cultural questions, cultural taboos, Disconnection, diversity, emotions, empathy, empowerment, ethics, feminine, Gender & culture, growing up, healing, identity, kindness & compassion, loneliness, love, masculine, non-conforming, objectification, paradigm shift, parenting, perception, political, power and powerlessness, relationship, self, self concept, self esteem, sexual being, sexual orientation, sexual violence, shadow, shame, shaming, vulnerability
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Tagged activism, affordable counselling exeter, alienation, antisocial behaviour, approval, authority, autonomy, belittling, belonging, binary, blame, body image, bullying, Button Poetry, challenge, child development, claiming personal power, coercive conformity, coercive culture, community, compassion, competition, conditions of worth for boys, conditions of worth for men, conforming, conformity, confrontation, connectedness, conscious living, consciousness, contempt, controlling behaviour, controlling culture, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural difference, cultural distortion, cultural diversity, culture of coercion, culture of control, culture of shame, cycles of shame, defensive, demonising maleness, demonising masculinity, demonizing maleness, demonizing masculinity, desensitization, destructive behaviour, developmental process, developmental trauma, disapproval, disconnection, discrimination, discrimination against men, displaced expression, distorted developmental process, distortions of masculine power, diversity, division, domination, educating boys, education, emotional awareness, emotional connection, emotional intelligence, emotional intelligence in men, emotions, empathy, empathy in boys, empathy in men, empowerment, essence of the masculine, exclusion, external authority, external locus, fear, gender, gender and culture, gender and emotion, gender bias, gender discrimination, gender prejudice, Guante, humiliation, individuated man, individuation, inner truth, inner voice, internal dialogue, internalised values, internalized values, introjections, judgement, kindness, Kyle Tran Myhre, loneliness, loss, low cost counselling exeter, man up, masculine, masculine energies, masculine intuition, masculine norms, masculine nurture, masculinity, men and emotion, misuse of power, non-conforming, nurture in men, objectification, oppression, oppressor, ostracism, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, parenting, pathologising maleness, pathologising masculinity, pathologizing maleness, pathologizing masculinity, patriarchal behaviour, patriarchal culture, patriarchy, permission, person centred counselling exeter, personal discovery, personal journey, personal power, personal work, personhood, poetry as activism, political, projection, projective identification, projective reality, public shaming, punishment, punishment for not conforming, reclaiming the masculine, relationship, repression, ridicule, sacred feminine, sacred masculine, self concept, self distortion, self sufficiency, self suppression, self-structure, sensitivity, sensitivity as strength, separation, sexual diversity, sexual shaming, sexualisation of the masculine, sexualization of the masculine, shadow, shame, shaming, shaming as bloodsport, shaming men, shaming of maleness, social isolation, social pressure, stigma, stigmatising, stigmatizing, stoicism, subjective experience, suppression, unconscious behaviour, vulnerability, vulnerability as strength, wounded feminine, wounded masculine, www.palacegatecounselling.org.uk
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Charles Eisenstein on the New Story & Separation
‘Even though science as we know it is central to the centuries-long or millennia-long program to master nature, even though its approach to gathering knowledge is the very model of “othering” nature and making the world into an object, scientifically … Continue reading →
Posted in awakening, Charles Eisenstein, civil rights, compassion, cultural questions, Disconnection, ecological, ecological issues, education, embodiment, empowerment, ethics, external locus, growth, human condition, medical model, natural world, non-conforming, objectification, paradigm shift, political, power and powerlessness, teaching, transformation
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Tagged achievement, activism, affordable counselling exeter, alienating systems, alienation, authority, awakening, body as a thing, body as an object, capitalism, change, changing the system from within, Charles Eisenstein, classism, colonialism, commodity economy, community, competitive, compliance, conformance, conforming, conformity, connection, consciousness, control, controlling, counselling exeter, counsellor Exeter, counsellors Exeter, dependency, dependency on experts, disease model, disembodiment, disorder model, dominating civilization, domination, embodied experience, embodiment, external locus, industrial food system, intelligence, interbeing, interconnectedness, interconnection, interdependence, lost connections, low cost counselling exeter, materialism, medical model, modern medicine, mythology of separation, nature of reality, normalcy, normalisation, normalization, obedience, objectification, objectifying, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, passivity, person centred counselling exeter, purpose, racism, reality, reductionism, sacred activism, SATs, separate self, separation, sexism, standardisation, standardised schooling, standardization, standardized schooling, story, Story of Separation, theory of change, tolerance to tedium, web of life, www.palacegatecounselling.org.uk
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Breaking News: The Cause of Schizophrenia Finally Discovered? Noel Hunter
http://psychintegrity.org/breaking-news-the-cause-of-schizophrenia-finally-discovered/ Follow the above link for Noel’s piece. It’s a long, well-written and well researched article, essential reading for anyone in our line of work. The writer too has watched with some dismay, the viral description of the Sekar et al. … Continue reading →
Posted in abuse, anti-psychotics, bullying, child development, childhood abuse, consent, creativity, criminal justice model, cultural questions, Disconnection, emotions, empathy, empowerment, ethics, external locus, generational trauma, genetics, growing up, hearing voices, internal locus of evaluation, kindness & compassion, love, meaning, medical model, neuroscience, non-conforming, objectification, paradigm shift, perception, person centred, political, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, relationship, research evidence, sadness & pain, scapegoating, schizophrenia, self, self concept, trauma, values & principles, violence, vulnerability, working with clients
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Tagged 2004 Janssen, abuse of power, acquired experiences, Adverse Childhood Experiences, affordable counselling exeter, Anjnakina, Anjnakina et al, antisocial behaviour, associated stress response, attention, Bentall, Bentall et al, bereavement, biological correlates in schizophrenia, biological origins of schizophrenia, brain differences, brain disease, breakthrough schizophrenia study, bullying and anxiety, bullying and paranoia, c-reactive protein and mental illness, c-reactive protein and schizophrenia, C4 protein and schizophrenia, causal mechanisms for schizophrenia, causal pathways of schizophrenia, causal relationship between childhood adversity and psychosis, child abuse, childhood adversity, childhood adversity and increased CRP levels, childhood sexual abuse, childhood trauma, chronic stress, chronic trauma, conforming behaviour, conformity, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Danese, Danese 2007, Danese et al, decade of the brain, decision making, decreased activity in prefrontal cortex, decreased neural connections in prefrontal cortex, decreased synaptic density in mental illness, decreased synaptic density in schizophrenia, delusions, depression, determinants of human behaviour, diagnosis of schizophrenia, difficult life experiences, disease and disorder model, disease model of mental illness, disease processes, disorder model, dose-response relationship in childhood abuse and psychosis, DSM, DSM definitions, DSM diagnostic categories, effect of coercion, effect of coercive treatment, effect of custody, effect of social services intervention, effects of trauma, emotional breakdown, emotional pain, empathy, empowerment, environmental causes of schizophrenia, environmental events, epigenetics, epigenetics and mental illness, epigenetics and schizophrenia, excessive elimination of neural connections, executive functioning, existential meaning, existential meaninglessness, experiential understanding of schizophrenia, extreme distress, extreme states, Feinberg, Feinberg hypothesis, genetic associations with schizophrenia, genetic determinism, genetic disease model of mental illness, genetic link to schizophrenia, genetic studies of schizophrenia, genetic variations, hallucinations, Hearing Voices Network, holistic approach to mental illness, hostility, humane intervention, immune system and schiziphrenia, impulsive behaviour, inequality, inflammation and schizophrenia, institutionalization, ISEPP, isolation, Janssen, Janssen et al, lack of impulse control, lack of love, lack of nurture, low cost counselling exeter, major histocompatibility complex, manifestations of distress, medicalisation of distress, medicalization of distress, mental healthcare, mental illness model, MHC locus, multiple childhood traumas, neurodevelopmental pathways and psychosis, neurological responses to difficult life experiences, Noel Hunter, non conforming behaviour, ODD, Open Dialogue, Oppositional Defiant Disorder, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising creativity, pathologising difference, pathologising distress, pathologising non conformity, pathologizing creativity, pathologizing difference, pathologizing distress, pathologizing non conformity, person centred counselling exeter, physiological responses to difficult life experiences, post traumatic stress, post traumatic stress disorder, poverty, prefrontal cortex and schizophrenia, problem-solving, psychiatric abuse, psychiatric abuse of power, psychiatric reductionism, psychiatric traumatisation, psychological trauma, psychosis and autoimmune disorders, psychotic phenomena, psychotic reactions, PTSD, racism, rational thought, Read 2005, Read et al, reduced neural connections, reduced synapses and schizophrenia, reductionism, response to trauma, schizophrenia, schizophrenia as self protection, schizophrenia as self protective mechanism, Schizophrenia Research, Sekar, self protection, social conformity, social isolation, socialization, socially unacceptable behaviours, Soteria, specificity of childhood adversity and psychotic experiences, stress in adolescence, stress in childhood, stress responses, synaptic pruning and schizophrenia, synaptic pruning in prefrontal cortex, trauma and psychosis, trauma in adolescence, trauma in childhood, traumatic experience, traumatic loss, traumatized children, unbalanced immune response and schizophrenia, uncared for, uncooperativeness, variety of human experience, www.palacegatecounselling.org.uk, www.psychintegrity.org
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‘5 Signs You’re on the Hero’s Journey’ Alison Nappi
http://www.writewithspirit.com/blog/5-signs-youre-on-the-heros-journey Yesterday’s post included a Joseph Campbell reference, and today we remain with the themes of the hero’s journey, and the importance of mythology in our quest for meaning. Laurie Penny and Alison Nappi have written very different pieces around these themes … Continue reading →
Posted in acceptance, actualizing tendency, awakening, compassion, conditions of worth, consciousness, creativity, cultural questions, Disconnection, embodiment, empowerment, encounter, fear, flow, generational trauma, good, grief, growth, healing, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, love, meaning, metaphor & dream, non-conforming, organismic experiencing, paradigm shift, perception, power and powerlessness, presence, reality, resilience, rewilding, risk, sadness & pain, self, self concept, spirituality, surrender, therapeutic growth, transformation, trauma, trust, vulnerability, wonder
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Tagged ability, abyss, actualising, actualizing, adventure, affordable counselling exeter, alienation, Alison Nappi, aliveness, Anais Nin, ancestral pain, ancestral trauma, appearances, armouring, attachment, authenticity, awakening, awareness, Barbara Marciniak, being broken, being lost, being ready, being rebuilt, being unprepared, belief, bestowing boons, boundaries of worlds, brokenness, calling, changing your frame of reference, coercion, collective insanity, comfort zone, comfortable feeling, coming home, compassion, conforming, conformity, counselling exeter, counsellor Exeter, counsellors Exeter, courage, craziness, creativity, cultural coercion, darkness, death and rebirth, deceit, defences, denying the call, despair, destiny, deviation from norms, difficult feeling, dignity, disintegration, divine will, divinity, Dr Who, dreams, dreamscape, DSM, eccentricity, ecstasy, edges of life, ego death, egoic death, embodiment, emptiness, encounter, escape, eternal self, eternity, ethic of service, existential meaning, failure, faith, falling, false self, fate, fear, feeling broken, feeling empty, feeling lost, finding your purpose, finding yourself, form, formlessness, frame of reference, freedom, Gaia, gifts, giving away our power, giving up, Great Mother, greatness, grief, healing, hero’s journey, hollowness, homecoming, hopelessness, human condition, human dignity, humanity, identity, illusion, imago, immanence, inability, inner sight, Joseph Campbell, Karma, leaping into the void, legend, light of being, limitations, loss, lostness, love, low cost counselling exeter, magic, makers of legend, manifestation, manifesting reality, Mary Oliver, meaning of life, meaninglessness, medicalisation of distress, medicalization of distress, mental illness model, metamorphosis, metaphor, monsters, mysterious adventure, mythology, newness, non conformity, non-conforming, not emotionally ready, not knowing, oppression, Oprah Winfrey, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past lives, pay attention, perception, permissible deviation, person centred counselling exeter, personal growth, personal power, potential, preparedness, presence, punching the clock, purpose, quest for meaning, questioning reality, Rainer Maria Rilke, readiness, reality, realness, rebirth, reclaiming power, redemption, refusing the call, reincarnation, responsibility, Rilke, Rumi, sacredness, search for meaning, Self, self concept, self confidence, self limitation, self protection, self-structure, separation, social coercion, social contract, soul, soul contract, soul purpose, spirituality, standing at the crossroads, stories, storytelling, success, surrender, tameness, the call, The Matrix, the Mother, thought crime, total loss, transcending limitations, transformation, trauma, treasure, true self, trust, uncomfortable feeling, unknowing, value of life, vision, visioning, vocation, wildness, will, willingness, without will, wonder, www.palacegatecounselling.org.uk, your call
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Bell Hooks on patriarchal violence to men
“The first act of violence that patriarchy demands of males is not violence toward women. Instead patriarchy demands of all males that they engage in acts of psychic self-mutilation, that they kill off the emotional parts of themselves. If an … Continue reading →
Posted in 'evil', abuse, conditions of worth, cultural questions, Disconnection, emotions, fear, identity, masculine, non-conforming, political, power and powerlessness, self, self concept, self esteem, shadow, shame, shaming, trauma, violence, vulnerability
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Tagged affordable counselling exeter, assumption, Bell Hooks, Charles Eisenstein, coercive conformity, coercive cultural norms, coercive culture, coercive social norms, conditions of worth, conditions of worth for boys, conditions of worth for men, conformity, counselling exeter, counsellor Exeter, counsellors Exeter, cultural distortion, discrimination, discrimination against men, displaced expression, external locus, George Monbiot, guilty until proven innocent, Jason Hine, Jeff Foster, low cost counselling exeter, Mark Greene, masculine, masculine nurture, masculinity, men and emotion, misuse of power, non-conforming, nurture in men, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, patriarchal culture, patriarchy, person centred counselling exeter, projection, projective identification, projective reality, punishment for not conforming, reclaiming the masculine, repression, ridicule, rituals of power, sacred masculine, self concept, self distortion, self suppression, self-structure, sexualisation of the masculine, sexualization of the masculine, shame, shaming, shaming men, suppression, suspicion, www.palacegatecounselling.org.uk
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Person-centred Basics – Janet Tolan on Labels
The third in our occasional series of some person-centred fundamentals. ‘There are many ways of describing people who use services such as housing, education and health. Some of these are also used of counselling clients: this client is “manipulative”, that … Continue reading →
Posted in 'evil', abuse, accountability, actualizing tendency, blaming, Carl Rogers, compassion, conditions of worth, congruence, core conditions, cultural questions, Disconnection, diversity, empathy, encounter, ethics, external locus, fear, growth, interconnection & belonging, internal locus of evaluation, Janet Tolan, love, meaning, non-conforming, non-directive counselling, objectification, organismic experiencing, perception, person centred, person centred theory, political, presence, psychiatry, reality, relationship, sadness & pain, shadow, shaming, therapeutic growth, therapeutic relationship, unconditional positive regard, values & principles, working with clients
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Tagged 19 Propositions, abusers, accountability, actualising, actualizing, affordable counselling exeter, attention-seeking, autonomy, awareness, beliefs in therapy, belonging, binary, blame culture, blaming, Carl Rogers, co dependence, coercive culture, compassion, condemnation, conformity, connectedness, connection, core conditions, counselling exeter, counsellor Exeter, counsellor self awareness, counsellors Exeter, cultural coercion, cultural norms, cultural orthodoxy, cultural values, de-armouring, defensiveness, dependence, dependence in counselling, dependence in therapy, dependent client, dualistic, emotional landscape, empathic engagement, empathy, ethical tasks in therapy, ethics, fear, fear in counsellor, fear in therapist, goal-directed behaviour, gratitude, human needs, I it relationship, I Thou relationship, independent thinkers, independent thought, interconnectedness, interconnection, interdependence, internal frame of reference, internal locus, isolation, Janet Tolan, judgement in counselling, judgement in therapy, judgemental attitudes, labelling people, low cost counselling exeter, manipulative, Martin Buber, meeting needs indirectly, narcissist, narcissistic, neediness, needy client, Nineteen Propositions, non-conforming, objectifying, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, PCA, perceived threat, perceptual field, perpetrators, person centered approach, person centred counselling exeter, person centred work with clients, person-centered, person-centred, person-centred approach, personal growth, personal landscape, personal therapy, personality theory, phenomenal field, projection, punishment, reality, responsibility, self concept, self-structure, shadow, shaming, Skills in Person-centred Counselling, social change, social conformity, social values, sociopath, survivors, therapeutic process, therapeutic relationship, therapist process, therapist self awareness, therapy training, toxic culture, trauma, us and them, victim blaming, victims, working with clients, www.palacegatecounselling.org.uk
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Reclaiming Sweet Freedom – 23 things that we need not explain justify or defend – Isabel Abbott
http://www.elephantjournal.com/2015/09/reclaiming-sweet-freedom-23-things-that-we-need-not-explain-justify-or-defend/ Just gorgeous. This is written from the woman’s perspective, and the writer wants to expand it to include all of us (with any tweaks required to find the right fit for you). It’s wonderful, profound, poetic and important. Thanks, … Continue reading →
Posted in abuse, acceptance, actualizing tendency, awakening, beauty, blaming, compulsive behaviour, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, dependence, diversity, Eating, Elephant Journal, emotions, empathy, empowerment, encounter, equality, ethics, external locus, fear, feminine, flow, Gender & culture, grief, growth, guilt, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, loss, love, meaning, mindfulness, non-conforming, organismic experiencing, paradigm shift, parenting, perception, person centred, physical being, political, power and powerlessness, pregnancy, presence, reality, relationship, resilience, sadness & pain, self, self esteem, sexual being, sexual orientation, shadow, shame, shaming, surrender, transformation, trauma, trust, vulnerability
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Tagged absence, accusation, affordable counselling exeter, Aftermath, apologising, apologizing, approval, art, authenticity, autonomy, awakening, becoming, belonging, boundaries, censoring, change, changing your mind, choice, comfort, compulsion, compulsive behaviour, conforming, conformity, connection, control, conviction, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, defending yourself, dependency, desire, disappointment, disapproval, discomfort, distortion, divorce, ecstasy, Elephant Journal, embodied being, embodiment, emotional abuse, emotions, ethics, experiential truth, explaining yourself, falling in love, fear, fear of being misunderstood, fear of food, feelings, feminism, freedom, gas lighting, gender, getting needs met, grief, growth, human needs, impulse, inexplicable sadness, inner work, integration, interconnection, interdependence, intimacy, invasive behaviour, Isabel Abbott, joy, judgement, judgment, learning, longing, loss, loss of self, love, loving ourselves, low cost counselling exeter, marriage, mindfulness, misunderstanding, need for reassurance, non-conforming, not knowing, obsession with food, oppression, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, permission, person centred counselling exeter, person-centered, person-centred, personal work, personhood, presence, purging poison, rationalising, rationalizing, reality, reassurance, reclaiming self, regret, relationship, restlessness, right to be you, right to exist, sadness, saying no, self acceptance, self care, self defence, self doubt, self expression, self justification, self liberation, self realisation, self realization, sexual being, sexual love, sexuality, shadow, shame, shared narratives, social approval, story, surrender, terror, transformation, trauma, trust, trusting ourselves, truth, uncertainty, verbal abuse, vulnerability, wanting, witnessing, writing, www.palacegatecounselling.org.uk
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John Rowan on the nature of assuming personal power
‘During the process of working with the real self, consciousness changes. The mental ego is mainly either existence-oriented or relationship-oriented. If existence-oriented, then the main concern is with power, mastery and control. If relatedness-oriented, the main concern is with conformity … Continue reading →
Posted in acceptance, actualizing tendency, awakening, blaming, Carl Rogers, consciousness, core conditions, Disconnection, emotions, empowerment, fear, flow, growth, human condition, internal locus of evaluation, organismic experiencing, Palace Gate Counselling Service, perception, person centred, person centred theory, power and powerlessness, presence, reality, resilience, risk, self, self concept, surrender, therapeutic growth, therapeutic relationship, transformation, vulnerability, working with clients
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Tagged acceptability, affordable counselling exeter, approval of others, authenticity, autonomy, awareness, belonging, Carl Rogers, change, conditioning, conforming, conformity, connectedness, connection, conscious awareness, consciousness, control, controlling emotions, core conditions, counselling, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, defiance, disconnecting, distorted reality, dominant emotion, dominating, domination, dualism, dualistic conception, dualistic world view, ecological systems, ego, ego defence, ego protection, ego structures, egoic mind, emotional states, empathy, existence-oriented, external locus, family conditioning, fear, feelings, flow, growth, harm, human nature, human needs, humanistic counselling, humanistic therapy, independence, integrating, integration, integration of the person, interconnectedness, interconnection, interdependence, John Rowan, low cost counselling exeter, mastery, mental ego, Mother’s Knee, motivating emotion, motivation, non-conforming, numbing, openness, organismic, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic, people pleasing, person centred counselling exeter, person-centered, person-centred, personal power, placating, power, process, process distortion, psychotherapy, rational action, Reality Game, rebellion, relatedness-oriented, relationship, relationship-oriented, resilience, risk, safety, security, seeking approval, seeking validation, Self, self acceptance, self concept structures, self protection, selfish, social conditioning, social responsibility, spontaneity, therapeutic process, therapy, threat, transformation, trust, validating experience, working with the real self, working with the self, www.palacegatecounselling.org.uk
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Palace Gate Counselling Service Blog 