Tag Archives: repressing feelings

What about when meditation doesn’t help with anxiety?

Posted on March 10, 2018 by Palace Gate Counselling Service

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk | Leave a comment

Paul Gordon on finding our feelings in therapy

Posted on August 18, 2016 by Palace Gate Counselling Service

“I suspect we could all tell a story similar to that told by the playwright David Hare recalling his childhood in post-war Britain: ‘In the other half of our semi-detached lived a solicitor and his wife. She had perfectly mastered … Continue reading →

Posted in acceptance, anger, awakening, communication, conditions of worth, consciousness, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, fear, growth, healing, human condition, identity, power and powerlessness, presence, relationship, resilience, sadness & pain, self, self concept, self esteem, suicide, surrender, therapeutic growth, therapeutic relationship, vulnerability | Tagged acceptance, acceptance of emotions, acceptance of feelings, acting on emotions, acting on feelings, affordable counselling exeter, appropriate self expression, awakening, bourgeois rituals, complexity, connection, counselling exeter, counsellor Exeter, counsellors Exeter, David Hare, disconnection, emotions as a gift, empathy, fear, fear of emotion, fear of feeling, feelings as a gift, harming others, Hope of Therapy, hurting others, low cost counselling exeter, organismic, owning emotion, owning feelings, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul Gordon, person centred counselling exeter, power of emotion, power of feelings, presence, recognising emotions, recognising feelings, recognizing emotions, recognizing feelings, repressing emotion, repressing feelings, responsibility for emotion, responsibility for feelings, self acceptance, self expression, self-responsibility, suicide, symbolising experience, symbolizing experience, terror, therapeutic process, unconscious, unconsciousness, William James, www.palacegatecounselling.org.uk | Leave a comment

EU Referendum: Time For Compassion & Ditch The Spiritual Bypass – Clare Josa

Posted on June 29, 2016 by Palace Gate Counselling Service

http://www.dancinginyoursoulshoes.com/eu-referendum-spiritual-bypass/ Click on the link for this important article by Clare about how – and how not to – respond to shock, fear, grief and loss in others and in yourself. It includes a film with Clare talking about how … Continue reading →

Posted in acceptance, anger, blaming, boundaries, bullying, communication, compassion, conflict, core conditions, cultural questions, Disconnection, empathy, ethics, fear, grief, identity, kindness & compassion, loss, organismic experiencing, perception, resilience, sadness & pain, scapegoating, self concept, shadow, shaming, values & principles, vulnerability | Tagged acceptance, affordable counselling exeter, aggression, alienation, authenticity, blaming, Bremain, Brexit, Clare Josa, counselling exeter, counsellor Exeter, counsellors Exeter, denying emotion, denying feeling, difficult feeling, emotional process, empathy, EU referendum, fault and blame model, feeling your feelings, grief, grief stages, loss, low cost counselling exeter, making others wrong, organismic, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, positivity, repressing feelings, scapegoating, self acceptance, self concept, self talk, self-structure, shadow, shaming, shock, spiritual bypass, stages of grief, suppressing feelings, Susannah Darling Khan, threat to identity, uncomfortable feeling, www.palacegatecounselling.org.uk | Leave a comment

Tag Archives: repressing feelings

What about when meditation doesn’t help with anxiety?

Paul Gordon on finding our feelings in therapy

EU Referendum: Time For Compassion & Ditch The Spiritual Bypass – Clare Josa

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