Tag Archives: sadness

A Poem for the Blue Heron – Mary Oliver

Posted on November 7, 2018 by Palace Gate Counselling Service

A Poem for the Blue Heron 1 Now the blue heron wades the cold ponds of November. In the gray light his hunched shoulders are also gray. He finds scant food – a few numbed breathers under a rind … Continue reading →

Posted in creativity, Disconnection, Mary Oliver, natural world, poetry, sadness & pain, suicide | Tagged affordable counselling exeter, American Primitive, Blue Heron, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, low cost counselling exeter, Mary Oliver, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Poem for the Blue Heron, sadness, www.palacegatecounselling.org.uk | Leave a comment

Hearing the Cries of the World – Mark Nepo

Posted on April 23, 2018 by Palace Gate Counselling Service

https://parabola.org/2016/06/14/hearing-the-cries-of-the-world-by-mark-nepo/ “True connection requires that a part of us dissolves in order to join with what we meet. This is always both painful and a revelation, as who we are is rearranged slightly, so that aliveness beyond us can enter … Continue reading →

Posted in acceptance, awakening, community, compassion, consciousness, cultural questions, Disconnection, emotions, empathy, encounter, ethics, fear, flow, grief, growth, interconnection & belonging, kindness & compassion, loss, love, paradigm shift, perception, power and powerlessness, presence, relationship, resilience, sadness & pain, surrender, tears, transformation, trauma, violence, vulnerability | Tagged Abraham Heschel, affordable counselling exeter, Akhilandeshvari, aliveness, all our relations, allowing feeling, allowing vulnerability, armouring, authenticity, Avalokiteshvara, being alongside, being broken, being with anxiety, being with pain, being with suffering, belonging, Black Elk, bodhisattva, broken heart, caring for others, chi, collective compassion, collective heart, compassion, compassion fatigue, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, cries of the Holocaust, cries of the world, de-armouring, denial of being human, denial of humanity, Earth is the Lord’s, empathy, encounter, engaged heart, Enlightened Heart, expanding consciousness, expanding the heart, falling apart, fear of breaking and dissolving, fear of fear, feeling guilt, finding inner resource, finding inner strength, finding inward resource, finding inward strength, fully engaged heart, genocides, genuineness, Ghalib, going numb, grief bruises the heart, grief process, Guanyin, heartbreak, Heaven and Hell, holding the broken, holding the dying, honoring another’s pain, honouring another’s pain, how to help, importance of grief, importance of grieving, importance of lamenting, interbeing, interconnection, inward strength, Joseph Epes Brown, kindness, kinship, Kuan yin, Kwun, lacrimae rerum, lamenting, letting go, life energy, life force, living softly, low cost counselling exeter, making the mystery visible, Mark Nepo, Mirza Ghalib, mourning, mourning for others, mourning for the world, muting suffering, need to feel, need to internalise, need to internalize, need to process, never not broken, oneness, oneness with all things, opening the heart, opening to suffering, openness of heart, overload, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parabola Magazine, person centred counselling exeter, personal suffering, pleasure from suffering, powerlessness, pulling back, reclaiming humanity, refusal to stay vulnerable, replaying of tragedy, repressed grief, resistance, resources of life, Roman Holiday, running from fear, Sacred Pipe, sadism, sadness, saturation news coverage, Schadenfreude, sea of joy and sorrow, seeking to avoid suffering, sensitivity, shelter in the storm, simple caring, softening, song of existence, source of healing, space to reflect, spiritual growth, staying vulnerable, story-telling, suppressed grief, surrender, tenderness, tending the wounded, torn life, true connection, true kindness, unexpressed grief, unfolding, Unfurling, unnecessary suffering, unvoiced grief, violence, vulnerability, vulnerability and compassion, wanting to help, weight of grief, withdrawing, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on Ego

Posted on October 4, 2017 by Palace Gate Counselling Service

‘Ego’ for many of us becomes a term of abuse for self/other and source of shame. Here’s a radically different and far more accurate/useful take on this…. Thanks, Matt. Here’s the text for those who have difficulty seeing Facebook links:- … Continue reading →

Posted in blaming, compassion, compulsive behaviour, conditions of worth, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, encounter, human condition, identity, kindness & compassion, love, Matt Licata, meaning, meditation, organismic experiencing, perception, presence, sadness & pain, self, self concept, shame, shaming, spirituality, vulnerability | Tagged 'eating disorder', abandoning experience, addictive behavior, addictive behaviour, addictive eating, affordable counselling exeter, anxious avoidant attachment, aroused nervous system, attachment, attachment figures, attuning to experience, avoiding feeling, avoiding pain, avoiding suffering, blaming, claustrophobia, coming home to yourself, compassionate response, compensatory behavior, compensatory behaviour, complaining, compulsive eating, conceptual spirituality, conscious awareness, counselling exeter, counsellor Exeter, counsellors Exeter, critical thoughts, cycle of abandonment, denying experience, denying feelings, denying pain, denying reality, disembodied, disembodiment, disordered eating, dissociation, doorway into wholeness, ego, ego as process, embodied response, embodied vulnerability, emotional suffering, empathy, escaping vulnerability, existential meaning, experience distant, experiencing ego, experiential, experiential learning, feeling unsafe, Great Mystery, heartbreak, heavy heart, humanness, invitation into presence, kind curiosity, kindness to self, limbic fight flight, longing, low cost counselling exeter, managing anxiety, Matt Licata, meaning of ego, meditative enquiry, moving away from pain, othering, overwhelming anxiety, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic, person centred counselling exeter, personal process, presence, process, projective identification, rage, restlessness, returning home, sadness, self abandonment, self aggression, self blaming, self care, self compassion, self empathy, self enquiry, self love, self nurture, self shaming, shame, shaming, spirituality, splitting, vulnerability, warmth, what is ego, www.palacegatecounselling.org.uk, yogic response | Leave a comment

Matt Licata on when the ground falls away

Posted on March 20, 2016 by Palace Gate Counselling Service

The writer is noticing how hard, painful and confusing life is feeling for many in her world, both those she works with therapeutically and others – and how this is often her experience too at the moment. Lots of change and loss … Continue reading →

Posted in acceptance, actualizing tendency, awakening, compassion, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, fear, flow, grief, growth, healing, human condition, identity, immanence, internal locus of evaluation, loneliness, loss, love, Matt Licata, meaning, organismic experiencing, perception, photographs & pictures, physical being, power and powerlessness, presence, sadness & pain, self, shadow, spirituality, surrender, transformation, trust, vulnerability | Tagged affordable counselling exeter, awakening, awakening process, chaos, collapse, coming to consciousness, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, death and rebirth, detachment, disintegration, disorientation, ego death, egoic death, embodiment, empathy, enlightenment, falling apart, fear, feeling, fragmentation, generosity, grief, growth, heart chakra, heart opening, heart space, Into the Blue, Lilia Alvarado, loss, love, low cost counselling exeter, Matt Licata, needing to know, not knowing, openness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, place of safety, presence, rawness, renewal, sadness, safe place, spirituality, transformation, trust, uncertainty, vulnerability, wanting to know, witness, witnessing, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on Trust in the Fires of Disintegration

Posted on January 3, 2016 by Palace Gate Counselling Service

Matt Licata on how our movement into what Carl Rogers described as ‘the good life’ – as we actualise – tends to involve our feeling our feelings more intensely, and more connection to our vulnerability, rather than the floaty Zen detachment … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Carl Rogers, consciousness, core conditions, creativity, cultural questions, embodiment, emotions, empathy, flow, grief, growth, human condition, immanence, kindness & compassion, loss, love, Matt Licata, organismic experiencing, perception, person centred, physical being, power and powerlessness, presence, reality, resilience, sadness & pain, self, spirituality, surrender, therapeutic growth, transformation, trust, vulnerability | Tagged affordable counselling exeter, awakening, awakening process, Carl Rogers, chaos, collapse, coming to consciousness, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, death and rebirth, detachment, disintegration, disorientation, ego death, egoic death, embodiment, empathy, enlightenment, falling apart, fear, feeling, fragmentation, generosity, grief, growth, heart chakra, heart opening, heart space, loss, love, low cost counselling exeter, Matt Licata, non attachment, not knowing, openness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation, person centred counselling exeter, presence, rawness, renewal, Rogers' good life, sadness, soul contract, soul purpose, spirituality, suffering, terror, the good life, trust, uncertainty, vulnerability, witness, witnessing, www.palacegatecounselling.org.uk | Leave a comment

Jonathan Carroll with a story about random kindness

Posted on December 23, 2015 by Palace Gate Counselling Service

A New York taxi driver living through the core conditions. There is something really touching about this when-it-counts empathy – and the fragility and risk of that, how easy it would be to miss such a moment and its immense significance. “Three … Continue reading →

Posted in beauty, compassion, core conditions, dying, emotions, empathy, empowerment, encounter, good, gratitude, human condition, interconnection & belonging, kindness & compassion, loss, love, meaning, person centred, power and powerlessness, relationship, sadness & pain, vulnerability | Tagged affordable counselling exeter, beauty, belonging, compassion, connection, connectness, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, dying, emotions, empathy, empowerment, encounter, end of days, end of life, good, gratitude, interconnection, interdependence, Jonathan Carroll, kindness, loss, love, loving kindness, low cost counselling exeter, meaning, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, relationship, sadness, suffering, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

The Longest Night by Angie Pickman

Posted on December 22, 2015 by Palace Gate Counselling Service

We are welcoming the Winter Solstice, and the slow return of the light, with this lovely little animated film by Angie Pickman. May the coming months bring many blessings. Here is Angie’s Facebook page, which has lots more to enjoy. … Continue reading →

Posted in consciousness, creativity, Disconnection, emotions, fear, flow, metaphor & dream, natural world, poetry, resilience, sadness & pain, transformation, trust | Tagged affordable counselling exeter, aloneness, Angie Pickman, animated film, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cut paper art, death and rebirth, disconnection, fear, isolation, life cycle, loneliness, low cost counselling exeter, metaphor, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rural Pearl, sadness, suffering, turn of the wheel, web of life, wheel of life, winter solstice, www.palacegatecounselling.org.uk | Leave a comment

John Welwood on awakening from our conditioning

Posted on December 12, 2015 by Palace Gate Counselling Service

“If Love is like a sun whose radiant warmth causes us to stir and expand inside the seed of the husk of our conditioned personality, then as this protective shell starts to crack open, we are bound to experience moments of … Continue reading →

Posted in actualizing tendency, awakening, conditions of worth, consciousness, Disconnection, emotions, empowerment, encounter, fear, flow, grief, growth, identity, immanence, John Welwood, love, meaning, mindfulness, organismic experiencing, presence, sadness & pain, self, self concept, spirituality, surrender, therapeutic growth, transformation, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, becoming a person, conditioning, conditions of worth, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, de-armouring, dearmouring, death of ego, ego death, encounter, existential meaning, experiential, fear, flow, fragmentation, growth, heart breaking, heart opening, heartbreak, identity, immanence, intimacy, John Welwood, letting go, Love and Awakening, low cost counselling exeter, mindfulness, opening heart, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, presence, principle of Bridge, sadness, self concept, self realisation, self realization, self-structure, shedding conditioning, spiritual awakening, spiritual growth, spirituality, surrender, transformation, www.palacegatecounselling.org.uk | Leave a comment

The Mirror – Soul Searching Solace

Posted on November 24, 2015 by Palace Gate Counselling Service

http://soulsearchingsolace.com/2015/10/12/the-mirror/ Some time ago, the writer encountered this blog. The author shares with raw authenticity her intense pain – that of a mother whose child has died. There is a lot here to resonate with those of us who are … Continue reading →

Posted in congruence, dying, emotions, fear, grief, identity, interconnection & belonging, loneliness, loss, love, parenting, relationship, sadness & pain, self, trauma, vulnerability | Tagged affordable counselling exeter, authenticity, belonging, bereavement, Child Loss, configurations of self, congruence, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dealing with tragedy, death, Death of a Child, depression, dying, empathy, emptiness, Family, grief, grieving mother, grieving parent, heartbreak, identity, interconnection, loneliness, loss, loss of a child, loss of meaning, love, low cost counselling exeter, marriage, meaning, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, relationship, sadness, Self, sense of self, suffering, time as healer, vulnerability, www.palacegatecounselling.org.uk, www.soulsearchingsolace.com | Leave a comment

Rainer Maria Rilke on Sadness

Posted on November 12, 2015 by Palace Gate Counselling Service

“It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because … Continue reading →

Posted in acceptance, awakening, communication, compassion, emotions, empathy, encounter, flow, kindness & compassion, love, presence, Rilke, sadness & pain, surrender, tears, transformation, vulnerability | Tagged acceptance, affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, emotional process, empathy, encounter, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, processing emotion, Rainer Maria Rilke, receiving, receptivity, sadness, self compassion, self empathy, stillness, symbolising, symbolizing, transformation, www.palacegatecounselling.org.uk | Leave a comment

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