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Category Archives: self concept
Henri Frederic Amiel on Mystery
Toko-pa is a regular here…and here we are grateful for this post on her Facebook page of Henri Amiel’s beautiful words and the gorgeous painting by Katherine Goncharova. This sense of respecting the mystery at the heart of ourselves, each other … Continue reading
Posted in awakening, beauty, cognitive, compassion, consciousness, creativity, cultural questions, encounter, feminine, growth, meaning, non-directive counselling, Palace Gate Counselling Service, presence, rewilding, self, self concept, spirituality, surrender, Toko-pa, transformation, vulnerability
Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, Great Mystery, Henri Frederic Amiel, honouring mystery, importance of darkness, importance of mystery, Katherine Goncharova, low cost counselling exeter, meanings of winter, mystery, mystery within, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, respecting mystery, sacred feminine, sacredness, self encounter, Toko-pa, value of darkness, www.palacegatecounselling.org.uk
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Jeff Foster on Sadness and anger
Some extraordinarily important words from Jeff about our relationship with emotions perceived as ‘difficult’ and the judgments these attract…. We are often struck by how common those judgments are, even among the ‘spiritual’ and even among therapists – as if … Continue reading
Posted in acceptance, anger, boundaries, congruence, Disconnection, emotions, human condition, Jeff Foster, loss, love, meaning, perception, power, presence, sadness & pain, self, self concept, shaming, spirituality, surrender, transformation, vulnerability
Tagged acceptance, acceptance of emotions, acceptance of feelings, affordable counselling exeter, anger and boundaries, anger and power, authenticity, boundaries, coming home to ourselves, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, difficult emotions, ego mind, impermanence, Jeff Foster, letting go, love and impermanence, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, purpose of anger, purpose of sadness, remembering ourselves, sacredness, sadness and being open, self protection, separate self, shame and difficult feeling, speaking truth, speaking your truth, transience, use of anger, use of sadness, wholeness, www.palacegatecounselling.org.uk
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Reasons not to use ‘timeouts’ or ‘naughty steps’
Useful short film, explaining how ‘timeout’ or the ‘naughty step’ harm your relationship with your child and damage their ability to connect helpfully with their feelings and with you. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994
Posted in anger, blaming, boundaries, child development, communication, compassion, cultural questions, Disconnection, emotions, empathy, empowerment, encounter, family systems, growing up, interconnection & belonging, parenting, relationship, sadness & pain, self concept, shame, shaming, teaching, vulnerability
Tagged affordable counselling exeter, building relationship, conscious parenting, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, emotional awareness, emotional intelligence, low cost counselling exeter, models of connection, models of disconnection, models of intimacy, models of separation, naughty step, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, time-outs, timeouts, why time outs harm your child, why time outs harm your relationship with your child, www.palacegatecounselling.org.uk
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Joanna Macy on Separation, Connection & the 3 Movements
“In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal … Continue reading
Posted in actualizing tendency, awakening, consciousness, cultural questions, Disconnection, ecological, growth, human condition, identity, interconnection & belonging, Joanna Macy, meaning, natural world, organismic experiencing, perception, person centred, physical being, presence, rewilding, self, self concept, spirituality, transformation
Tagged affordable counselling exeter, all our relations, animism, connection with natural world, connection with nature, counselling exeter, counsellor Exeter, counsellors Exeter, deep ecology, disconnection from source, earth consciousness, ego mind, ego separation, finding unity, finding wholeness, free will, hero’s journey, heroic journey, interbeing, interconnection, Joanna Macy, letting go of separation, low cost counselling exeter, modern animism, original sin, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation mystique and spirituality, person centred counselling exeter, pre lapsarian, primal intimacy, rewilding, self concept, self-consciousness, web of life, wholeness, Work that Reconnects, www.palacegatecounselling.org.uk
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Marion Woodman on Growth
“There is no growth without real feeling. Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to … Continue reading
Posted in acceptance, compassion, conditions of worth, core conditions, cultural questions, emotions, growing up, growth, love, Marion Woodman, parenting, person centred, presence, relationship, self concept, unconditional positive regard
Tagged affordable counselling exeter, being accepted, Coming Home to Myself, conditional love, conditional regard, conditions of worth, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, deep feeling, experiencing acceptance, feeling emotions, inner child, low cost counselling exeter, Marion Woodman, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, pleasing others, real feeling, receiving nurture, reparenting, seeking approval, self acceptance, self care, self compassion, self concept, self love, self nurture, self-structure, winning approval, www.palacegatecounselling.org.uk
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Nayyirah Waheed on loving ourselves
“If someone does not want me, it is not the end of the world. But if I do not want me, the world is nothing but endings.” Nayyirah Waheed Yes, yes, yes. The core of therapy is about coming home … Continue reading
Posted in acceptance, cultural questions, Disconnection, identity, interconnection & belonging, love, presence, sadness & pain, self, self concept
Tagged affordable counselling exeter, boundaries, counselling exeter, counsellor Exeter, counsellors Exeter, identity, low cost counselling exeter, Nayyirah Waheed, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, self abandonment, self care, self image, self love, self respect, www.palacegatecounselling.org.uk
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Robert Macfarlane on Mountains
“Mountains seem to answer an increasing imaginative need in the West. More and more people are discovering a desire for them, and a powerful solace in them. At bottom, mountains, like all wildernesses, challenge our complacent conviction – so easy … Continue reading
Posted in awakening, boundaries, consciousness, cultural questions, Disconnection, ecological, encounter, human condition, identity, meaning, natural world, perception, Robert Macfarlane, self concept, vulnerability
Tagged Adventures in Reaching the Summit, affordable counselling exeter, anthropocentrism, counselling exeter, counsellor Exeter, counsellors Exeter, History of a Fascination, low cost counselling exeter, Mountains of the Mind, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, perspective and nature, Robert Macfarlane, wilderness, wilderness and connection, wilderness and imagination, www.palacegatecounselling.org.uk
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Rachel Naomi Remen on Reclaiming ourselves
“Reclaiming ourselves usually means coming to recognize and accept that we have in us both sides of everything. We are capable of fear and courage, generosity and selfishness, vulnerability and strength. These things do not cancel each other out but … Continue reading
Posted in acceptance, compassion, empowerment, identity, internal locus of evaluation, perception, Rachel Naomi Remen, self, self concept, self esteem, shadow, vulnerability
Tagged acceptance and healing, accepting complexity, accepting yourself, affordable counselling exeter, authenticity, counselling exeter, counsellor Exeter, counsellors Exeter, developing identity, empowerment, escaping binaries, escaping the binary, including yourself, individuation, internal locus, Kitchen Table Wisdom, low cost counselling exeter, maturation process, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, Rachel Remen, reclaiming ourselves, reclaiming shadow, self acceptance, self awareness, self compassion, self concept, self judgement, self kindness, self love, self value, self-structure, shortcomings, vulnerability, www.palacegatecounselling.org.uk
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