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Meta
Tag Archives: finding peace
What about when meditation doesn’t help with anxiety?
http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →
Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability
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Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk
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How To Create A Homemade New Year’s Ceremony – Elizabeth Gilbert
The writer agrees with Liz, on the importance of ritual and ceremony, on its unhelpful neglect in our cultures, and on the ‘how’ of creating our own (arising from within, not imposed from without). Don’t be put off by missing … Continue reading →
Posted in consciousness, creativity, cultural questions, Elizabeth Gilbert, embodiment, empowerment, external locus, gratitude, grief, loneliness, loss, meaning, power and powerlessness, presence, relationship, sadness & pain, spirituality, surrender, transformation
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Tagged affordable counselling exeter, alienation, asking for blessing, blessing, bringing in new energy, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Elizabeth Gilbert, embodiment, existential meaning, feeling abandoned, feeling lost, finding peace, gratitude, gratitude practice, Great Mystery, holding sacred space, importance of ceremony, importance of ritual, inner liberation, inner peace, intention, intention as prayer, letting go, letting go of pain, letting go of the past, liberating yourself, liberation, living in the mystery, Liz Gilbert, low cost counselling exeter, making magic, making meaning, making sacred space, manifesting reality, new beginnings, new energies, new year, New Year resolutions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacred ritual, sacredness, second chances, self abandonment, shifting energies, surrender, transformation, use of ceremony, use of ritual, words as magic, www.palacegatecounselling.org.uk
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