Tag Archives: creativity

A Poem for the Blue Heron – Mary Oliver

Posted on November 7, 2018 by Palace Gate Counselling Service

A Poem for the Blue Heron 1 Now the blue heron wades the cold ponds of November. In the gray light his hunched shoulders are also gray. He finds scant food – a few numbed breathers under a rind … Continue reading →

Posted in creativity, Disconnection, Mary Oliver, natural world, poetry, sadness & pain, suicide | Tagged affordable counselling exeter, American Primitive, Blue Heron, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, low cost counselling exeter, Mary Oliver, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Poem for the Blue Heron, sadness, www.palacegatecounselling.org.uk | Leave a comment

Joanna Macy on the effects of refusing to feel

Posted on June 17, 2018 by Palace Gate Counselling Service

“The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstatic, but this psychic numbing also impedes our capacity to process … Continue reading →

Posted in awakening, cultural questions, Disconnection, emotions, grief, Joanna Macy, power and powerlessness, sadness & pain, shadow | Tagged affordable counselling exeter, Brené Brown, cannot selectively numb, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, disconnection, importance of emotion, importance of feeling, importance of grief, Joanna Macy, low cost counselling exeter, numbing emotion, numbing feeling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, purpose of emotion, World as Lover World as Self, www.palacegatecounselling.org.uk | Leave a comment

This is for us…. Charlotte Eriksson

Posted on February 22, 2018 by Palace Gate Counselling Service

“… so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of … Continue reading →

Posted in awakening, beauty, Charlotte Eriksson, consciousness, creativity, empowerment, encounter, flow, meaning, poetry, presence, surrender | Tagged affordable counselling exeter, aliveness, art as activism, art as connection, art as encounter, art as service, awakening, be a poem, be a song, Charlotte Eriksson, conscious art, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, empowerment, existential meaning, life as art, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, self empowerment, self expression, self realisation, self realization, singing your song, www.palacegatecounselling.org.uk | Leave a comment

Dreamspeak: Tiny Acorn; Mighty Oak – Toko-pa

Posted on October 25, 2017 by Palace Gate Counselling Service

http://toko-pa.com/2007/08/17/dreamspeak-tiny-acorn-mighty-oak/ Click on the link above to visit Toko-pa’s site for this beautiful and important piece on the personal and collective significance of dreaming, the ‘daimon’ and creativity in its widest sense:- ‘The daimon is in your goosebumps and sudden … Continue reading →

Posted in autonomy, awakening, congruence, consciousness, creativity, cultural questions, embodiment, emotions, fear, flow, growth, immanence, interconnection & belonging, love, meaning, metaphor & dream, paradigm shift, perception, power and powerlessness, presence, reality, shadow, sleep, tears, transformation, vulnerability | Tagged activism, affordable counselling exeter, Alice Walker, aliveness, aliveness and emotion, aliveness and feeling, ambiguity, art, art and challenge, art as activism, art as politics, authenticity as rebellion, autonomous dreams, awakening, awakening consciousness, beauty, challenge, chaos of reality, choosing your adventure, collective purpose of dreams, conscious activism, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, creativity as subversive, daimon, difficult events, dream archetypes, dream images, dream intelligence, dream interpretation, dream meanings, dream narratives, dream series, dream themes, dreaming, dreaming as subversive, dreaming intelligence, dreaming yourself awake, dreams, dreams and spiritual meaning, dreams and spirituality, dreams as process, dreams as responses to waking life, dreamspeak, engaging with chaos, feedback loop, feeling alone, finding your calling, following what you love, following your passion, Gospel According to Shug, growing into destiny, growing into fate, hero’s journey, heroine’s journey, influencing reality, inner guidance, interactive dreaming, James Hillman, language of dreams, living artfully, low cost counselling exeter, lucid dreaming, manifesting reality, meaning of dreams, myth, order and chaos, ordering chaos, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, paradox, participating in dreams, person centred counselling exeter, personal and collective, personal daimon, pioneering, psychic events, reality selection, reality television, realness as subversive, rebellion, recurring dreams, repeating history, responsibility, shadow, sincerity, sincerity as rebellion, sincerity as subversive, soul contract, soul purpose, Soul's Code, sudden tears, symbols, Toko-pa, Tokopa, unfolding reality, visions, vocation, waking life, what are dreams for, what is reality, what wants to be seen, www.palacegatecounselling.org.uk | Leave a comment

Criticism: Are you willing to take the hit? Toko-pa

Posted on August 21, 2017 by Palace Gate Counselling Service

http://toko-pa.com/2017/08/21/criticism-are-you-willing-to-take-the-hit/ Click on the above link to visit Toko-pa’s site for this helpful reflective piece, on our ability to receive criticism, and distinguish between what has the potential to teach us and what is harmful. ‘…there are two major consequences … Continue reading →

Posted in acceptance, awakening, boundaries, congruence, consciousness, creativity, cultural questions, empowerment, external locus, fear, gratitude, identity, interconnection & belonging, internal locus of evaluation, loneliness, loss, meaning, perception, relationship, resilience, self, self concept, self esteem, shame, shaming, Toko-pa, values & principles, vulnerability | Tagged affordable counselling exeter, ambiguity, art, articulating yourself, belonging, cheap criticism, constructive criticism, counselling exeter, counsellor Exeter, counsellors Exeter, creative cycle, creativity, creativity and criticism, destructive criticism, external locus, feeling criticised, feeling criticized, feeling shame, finding your voice, giving your gifts, inspiration, internal locus, low cost counselling exeter, meaningful criticism, medicine gifts, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal medicine, praise and gratitude, receiving criticism, relationship, resilience, shaming, soul path, soul purpose, the creative, Toko-pa, Tokopa, trusting your intention, uncovering your gifts, uncovering yourself, unique medicine, using criticism, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Tomas Hunt on Navajo Dance

Posted on July 29, 2017 by Palace Gate Counselling Service

Click on the link to visit Facebook for this lovely little film about finding aliveness in dance, moving through experiences of bullying and racism, and using dance to connect with people, ignite sparks of creativity and joy, and share … Continue reading →

Posted in bullying, consciousness, creativity, cultural questions, Dance, embodiment, empowerment, encounter, flow, growth, mindfulness, movement meditation, physical being, power and powerlessness, presence, sadness & pain, scapegoating, self concept, self esteem, surrender, trauma | Tagged affordable counselling exeter, aliveness, art therapy, conscious dance, counselling exeter, counsellor Exeter, counsellors Exeter, creative therapies, creativity, dance and therapy, dance and well being, dance as political, embodiment, experiences of bullying, experiences of racism, expressive therapies, holistic well being, immediacy, low cost counselling exeter, mindfulness, movement meditation, Navajo dance, Navajo hoop dance, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, presence in the moment, sand play, sand tray, the here and now, Tomas Hunt, working with trauma, www.palacegatecounselling.org.uk | Leave a comment

Sometimes – David Whyte

Posted on June 17, 2017 by Palace Gate Counselling Service

Depth and beauty from David. Here’s the text, for those who have trouble seeing Facebook links. SOMETIMES Sometimes if you move carefully through the forest, breathing like the ones in the old stories, who could cross a shimmering bed of … Continue reading →

Posted in actualizing tendency, awakening, consciousness, creativity, David Whyte, ecological, embodiment, encounter, flow, immanence, interconnection & belonging, internal locus of evaluation, meditation, metaphor & dream, mindfulness, movement meditation, natural world, organismic experiencing, perception, physical being, poetry, presence, rewilding, self, spirituality, surrender, trust, vulnerability, wonder | Tagged actualising, actualizing, affordable counselling exeter, ancestors, ancestral awareness, ancestral soul, animal awareness, animal body, awakening consciousness, awakening process, becoming, being unmade, body soul, connection with natural world, connection with nature, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, creativity and emptiness, David Whyte, ecological awareness, ecological consciousness, ego mind, embodied wisdom, embodiment, emergence, emerging consciousness, encounter, Everything is Waiting for You, expanding awareness, forest bathing, forest meditation, Gaia, giving birth to yourself, immanence, immanent intelligence, interbeing, internal locus, jaguar thinking, low cost counselling exeter, movement meditation, numinous, on becoming, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, presence in body, process of becoming, releasing ego mind, rewilding, Sometimes, surrender, unknowing, unmaking process, vulnerability, web of life, www.palacegatecounselling.org.uk | Leave a comment

The Invisible World – John O’Donohue

Posted on March 17, 2017 by Palace Gate Counselling Service

John O’Donohue’s work is of importance to the writer, hence his frequent appearance on this blog. This brief passage captures the tone and quality of his writing and way of being, which may help to explain that…. Here’s the text, … Continue reading →

Posted in awakening, consciousness, creativity, flow, human condition, immanence, interconnection & belonging, John O'Donohue, meaning, perception, photographs & pictures, presence, reality, spirituality | Tagged ache to belong, affordable counselling exeter, ambiguity, awareness, awareness of the invisible world, belonging, blue road, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, divine longing, emergence, Eternal Echoes, existential meaning, hunger to belong, immanence, incarnation, inhabiting edges, inhabiting two worlds, interbeing, interconnection, interdependence, invisible world, John O'Donohue, longing to belong, low cost counselling exeter, mystery, mystery and emergence, nature of reality, need to belong, not knowing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, real nature of things, reality, red road, relationship, sacred space, sacredness, sense of sacred, space between, spirituality, thresholds, true nature of things, unknown, visioning, www.palacegatecounselling.org.uk | Leave a comment

Song for the Salmon – David Whyte

Posted on February 6, 2017 by Palace Gate Counselling Service

So beautiful. Here’s the text, for those who find FB links hard to see:- ‘For too many days now I have not written of the sea, nor the rivers, nor the shifting currents we find between the islands. For too … Continue reading →

Posted in awakening, beauty, consciousness, creativity, David Whyte, embodiment, flow, interconnection & belonging, metaphor & dream, natural world, organismic experiencing, physical being, poetry, presence, spirituality | Tagged affordable counselling exeter, belonging, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, David Whyte, embodiment, Great Mystery, longing, longing and belonging, low cost counselling exeter, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, River Flow, sacredness, web of life, www.palacegatecounselling.org.uk | Leave a comment

How To Create A Homemade New Year’s Ceremony – Elizabeth Gilbert

Posted on January 3, 2017 by Palace Gate Counselling Service

The writer agrees with Liz, on the importance of ritual and ceremony, on its unhelpful neglect in our cultures, and on the ‘how’ of creating our own (arising from within, not imposed from without). Don’t be put off by missing … Continue reading →

Posted in consciousness, creativity, cultural questions, Elizabeth Gilbert, embodiment, empowerment, external locus, gratitude, grief, loneliness, loss, meaning, power and powerlessness, presence, relationship, sadness & pain, spirituality, surrender, transformation | Tagged affordable counselling exeter, alienation, asking for blessing, blessing, bringing in new energy, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Elizabeth Gilbert, embodiment, existential meaning, feeling abandoned, feeling lost, finding peace, gratitude, gratitude practice, Great Mystery, holding sacred space, importance of ceremony, importance of ritual, inner liberation, inner peace, intention, intention as prayer, letting go, letting go of pain, letting go of the past, liberating yourself, liberation, living in the mystery, Liz Gilbert, low cost counselling exeter, making magic, making meaning, making sacred space, manifesting reality, new beginnings, new energies, new year, New Year resolutions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacred ritual, sacredness, second chances, self abandonment, shifting energies, surrender, transformation, use of ceremony, use of ritual, words as magic, www.palacegatecounselling.org.uk | Leave a comment

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