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Meta
Tag Archives: denying experience
What about when meditation doesn’t help with anxiety?
http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →
Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability
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Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk
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Matt Licata on Ego
‘Ego’ for many of us becomes a term of abuse for self/other and source of shame. Here’s a radically different and far more accurate/useful take on this…. Thanks, Matt. Here’s the text for those who have difficulty seeing Facebook links:- … Continue reading →
Posted in blaming, compassion, compulsive behaviour, conditions of worth, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, encounter, human condition, identity, kindness & compassion, love, Matt Licata, meaning, meditation, organismic experiencing, perception, presence, sadness & pain, self, self concept, shame, shaming, spirituality, vulnerability
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Tagged 'eating disorder', abandoning experience, addictive behavior, addictive behaviour, addictive eating, affordable counselling exeter, anxious avoidant attachment, aroused nervous system, attachment, attachment figures, attuning to experience, avoiding feeling, avoiding pain, avoiding suffering, blaming, claustrophobia, coming home to yourself, compassionate response, compensatory behavior, compensatory behaviour, complaining, compulsive eating, conceptual spirituality, conscious awareness, counselling exeter, counsellor Exeter, counsellors Exeter, critical thoughts, cycle of abandonment, denying experience, denying feelings, denying pain, denying reality, disembodied, disembodiment, disordered eating, dissociation, doorway into wholeness, ego, ego as process, embodied response, embodied vulnerability, emotional suffering, empathy, escaping vulnerability, existential meaning, experience distant, experiencing ego, experiential, experiential learning, feeling unsafe, Great Mystery, heartbreak, heavy heart, humanness, invitation into presence, kind curiosity, kindness to self, limbic fight flight, longing, low cost counselling exeter, managing anxiety, Matt Licata, meaning of ego, meditative enquiry, moving away from pain, othering, overwhelming anxiety, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic, person centred counselling exeter, personal process, presence, process, projective identification, rage, restlessness, returning home, sadness, self abandonment, self aggression, self blaming, self care, self compassion, self empathy, self enquiry, self love, self nurture, self shaming, shame, shaming, spirituality, splitting, vulnerability, warmth, what is ego, www.palacegatecounselling.org.uk, yogic response
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