Category Archives: reality

A Counsel of Resistance & Delight in the Face of Fear – Martin Shaw

Posted on February 8, 2018 by Palace Gate Counselling Service

https://medium.com/@schoolofmyth/a-counsel-of-resistance-and-delight-in-the-face-of-fear-91ddb91dc415 Please click on the above for this piece on http://www.medium.com from local storyteller, Martin Shaw. It feels like one of the most important and resonant things the writer of this blog has seen in the last few months. A … Continue reading →

Posted in awakening, beauty, consciousness, creativity, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, grief, growth, human condition, internal locus of evaluation, love, meaning, metaphor & dream, organismic experiencing, paradigm shift, power and powerlessness, presence, reality, sadness & pain, surrender, tears, transformation, trust, values & principles, vulnerability, wonder | Tagged A Brief For The Defence, accepting our gladness, activism, affordable counselling exeter, alchemy, aliveness, Anna Akhmatova, attending to your soul ground, bear the unbearable, bearing the unbearable, beauty-making, choosing your battle, choosing your fight, congruence, counsel of delight, counselling exeter, counsellor Exeter, counsellors Exeter, creating beauty, dark night of the soul, deepening understanding, deeper understanding, defence of love, disembodiment, doorway to mercy, dreamworld, earn your name, earning your name, effect of lies, embodied wisdom, embodiment, end of life reflection, engaging with fear, far and manipulation, fear and addiction, fight injustice, fighting injustice, Fisher King, Fisher King’s wound, full life, Galway Kinnell, generosity, giving your gifts, gladness, half life, importance of myth, importance of storytelling, initiation, initiatory work, interior experience, interior world, inward experience, inward world, Jack Gilbert, just keep going, Karma, kindness, knowing when to fight, lies and disembodiment, living fully, love as the great currency, love expressed, love fought for, love given, love is what matters, love received, low cost counselling exeter, making beauty, Martin Shaw, mythic ground, mythic wisdom, mythology, Pablo Neruda, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer maker, reboot of wonder, relationship and community, responding to fear, responding to injustice, restoration, restoration myths, rewildering, rewilding, Rilke, ruthless furnace of the world, seduced by the wound, Shakespeare, soul ground, storytelling, Stubbornness, Sufi mystics, Sufism, surrender, the grandeur of our ordinary tears, transparency, truth as a given, truth telling, unfolding, use of prayer, use of storytelling, Virginia Woolf, walking though hell, WestCountry School of Myth, what defines us, wherever I am folded, wildness, www.palacegatecounselling.org.uk | Leave a comment

Your True Home – John O’Donohue

Posted on January 30, 2018 by Palace Gate Counselling Service

Click on the above link to visit John O’Donohue’s page on Facebook for this beautiful meditation. We are struck that his conclusion is the same as Carl Rogers – when we are able to come home to ourselves and be … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, loneliness, meaning, meditation, person centred, person centred theory, photographs & pictures, presence, reality, relationship, self, self concept, spirituality, surrender, transformation, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, alienation, alone in the world, aloneness, awakening, beauty, belonging, bleakness, breaking the spell, coming home to yourself, connectedness, connecting, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creative connection, disconnection, emptiness, Eternal Echoes, existential aloneness, existential loneliness, external locus, facing aloneness, false belonging, finding inner rest, finding your inner rhythm, finding your true home, finding yourself, fragmentation, house of your heart, immanence, individuating, inhabiting aloneness, inner knowing, interconnection, interdependence, internal locus, John O'Donohue, learning to listen, listening imagination, loneliness, longing, losing yourself, loving life, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacredness, seeking affirmation, seeking distraction, self acceptance, self concept, self love, self-structure, sense of the sacred, soul voice, source, spirituality, surrender, Thomas a Kempis, transformative change, transition times, true belonging, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, voice crying in the wilderness, voice of the soul, www.palacegatecounselling.org.uk | Leave a comment

Too right it’s Black Friday: our relentless consumption is trashing the planet George Monbiot

Posted on November 28, 2017 by Palace Gate Counselling Service

https://www.theguardian.com/commentisfree/2017/nov/22/black-friday-consumption-killing-planet-growth? Click on the above link to visit the Guardian for this article by George Monbiot, to mark last week’s ‘Black Friday’. ‘When you hear that something makes economic sense, this means it makes the opposite of common sense. Those … Continue reading →

Posted in accountability, awakening, boundaries, compulsive behaviour, cultural questions, dependence, Disconnection, ecological, ecological issues, ethics, George Monbiot, growth, human condition, mindfulness, natural world, paradigm shift, perception, political, reality, resilience, risk, shadow, violence, vulnerability | Tagged #extremecivilisation, absolute decoupling, addiction, addictive behaviour, advertising and cultural norms, affordable counselling exeter, associating consumption with happiness, authoritarianism, auto destruct, autonomy and choice, Black Friday, Brave New World, carbon dioxide production, climate breakdown, climate change, collapse of habitats, collective insanity, collective madness, conscious consumers, consumer boom, consumer economy, consumer society, consumerism, consumption and happiness, counselling exeter, counsellor Exeter, counsellors Exeter, cultural self harming, cultural shadow, decoupling, destructive behaviour, disconnection, disposable culture, ecological space, economic inequality, economic sense and common sense, Environment and Behaviour, environmental awareness, essential resources, ethical responsibility, fallacy of growth economy, festival of junk, George Monbiot, global warming, green consumerism, green consumers, growth economy, growth is unnecessary, growth of inequality, hedonism, industrialisation, industrialised nations, industrialization, insane culture, insectageddon, landfill, living world, low cost counselling exeter, marketing psychology, marketing tactics, mass extinction, mass media and cultural norms, material decoupling, neoliberalism, non growth based model, normalised consumption, normalising, normalizing, numbing, oligarchy, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pancakebot, paradigm shift, pathological consumption, perceived obsolescence, perpetual growth, person centred counselling exeter, planetary survival, planned obsolescence, pointless consumption, pointlessness, political imperative, poverty relief, relative decoupling, richest 1%, richest one percent, rising consumption, sea of plastic, self destruct, self harming, selling dreams, selling meaning, sick culture, Simple Lifers, soil loss, species collapse, stimulating spending, Story of Stuff, sufficiency model, sustainability, sustainable growth, trashing the planet, unsustainability, use of resources, well-being, www.palacegatecounselling.org.uk | Leave a comment

Mirabai Starr in our inner worlds

Posted on November 10, 2017 by Palace Gate Counselling Service

“There is a secret place. A radiant sanctuary. As real as your own kitchen. More real than that. Constructed of the purest elements. Overflowing with the ten thousand beautiful things. Worlds within worlds. Forests, rivers. Velvet coverlets thrown over featherbeds, … Continue reading →

Posted in awakening, beauty, consciousness, empowerment, encounter, flow, immanence, internal locus of evaluation, love, metaphor & dream, Mirabai Starr, organismic experiencing, perception, power and powerlessness, presence, reality, self, self concept, spirituality, transformation, trust, wonder | Tagged affordable counselling exeter, awakening, beloved, coming home to yourself, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, homecoming, immanence, inner beauty, low cost counselling exeter, Mirabai Starr, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, sacredness, self concept, self encounter, self love, self trust, sense of self, Teresa of Avila, transformation, www.palacegatecounselling.org.uk | Leave a comment

Dreamspeak: Tiny Acorn; Mighty Oak – Toko-pa

Posted on October 25, 2017 by Palace Gate Counselling Service

http://toko-pa.com/2007/08/17/dreamspeak-tiny-acorn-mighty-oak/ Click on the link above to visit Toko-pa’s site for this beautiful and important piece on the personal and collective significance of dreaming, the ‘daimon’ and creativity in its widest sense:- ‘The daimon is in your goosebumps and sudden … Continue reading →

Posted in autonomy, awakening, congruence, consciousness, creativity, cultural questions, embodiment, emotions, fear, flow, growth, immanence, interconnection & belonging, love, meaning, metaphor & dream, paradigm shift, perception, power and powerlessness, presence, reality, shadow, sleep, tears, transformation, vulnerability | Tagged activism, affordable counselling exeter, Alice Walker, aliveness, aliveness and emotion, aliveness and feeling, ambiguity, art, art and challenge, art as activism, art as politics, authenticity as rebellion, autonomous dreams, awakening, awakening consciousness, beauty, challenge, chaos of reality, choosing your adventure, collective purpose of dreams, conscious activism, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, creativity as subversive, daimon, difficult events, dream archetypes, dream images, dream intelligence, dream interpretation, dream meanings, dream narratives, dream series, dream themes, dreaming, dreaming as subversive, dreaming intelligence, dreaming yourself awake, dreams, dreams and spiritual meaning, dreams and spirituality, dreams as process, dreams as responses to waking life, dreamspeak, engaging with chaos, feedback loop, feeling alone, finding your calling, following what you love, following your passion, Gospel According to Shug, growing into destiny, growing into fate, hero’s journey, heroine’s journey, influencing reality, inner guidance, interactive dreaming, James Hillman, language of dreams, living artfully, low cost counselling exeter, lucid dreaming, manifesting reality, meaning of dreams, myth, order and chaos, ordering chaos, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, paradox, participating in dreams, person centred counselling exeter, personal and collective, personal daimon, pioneering, psychic events, reality selection, reality television, realness as subversive, rebellion, recurring dreams, repeating history, responsibility, shadow, sincerity, sincerity as rebellion, sincerity as subversive, soul contract, soul purpose, Soul's Code, sudden tears, symbols, Toko-pa, Tokopa, unfolding reality, visions, vocation, waking life, what are dreams for, what is reality, what wants to be seen, www.palacegatecounselling.org.uk | Leave a comment

The Touch of Madness – David Dobbs

Posted on October 6, 2017 by Palace Gate Counselling Service

https://psmag.com/magazine/the-touch-of-madness-mental-health-schizophrenia Click on the link above for this wonderful (lengthy – and well worth the time investment) piece. Nev’s perspective aligns with how we see ‘madness’ at this service. Thank you, David – and Nev. Also thanks to Jason Hine, … Continue reading →

Posted in anti-psychotics, civil rights, community, consciousness, cultural questions, cultural taboos, diagnoses of bipolar, Disconnection, diversity, empathy, empowerment, equality, ethics, external locus, friendship, healing, hearing voices, identity, interconnection & belonging, internal locus of evaluation, loneliness, loss, medical model, meditation, neuroscience, Nev Jones, non-conforming, organismic experiencing, perception, political, power and powerlessness, presence, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, reality, sacred illness, schizophrenia, self, self concept, transformation, trauma, trust, violence, vulnerability | Tagged . hopelessness and despair, abjection, affirmation and support, affordable counselling exeter, agitation, alienating, alienation, altered perception, altered reality, American Madness: The Rise and Fall of Dementia Praecox, antipsychotics, anxiety and depression, Art Munin, articulating experience, assimilating, auditory 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schizophrenia prognosis, schizophrenia symptoms, schizotypal personality disorder, seeing psychosis and schizophrenia in a new way, self harm, self identifying as mentally ill, self observation, self perception, self stigma, self-consciousness, sense of exposure, sense of falling, sense of identity, separation, shamanic interpretation of schizophrenia, ShekharSaxena, shunning, sick culture, sitting in meditation, social exclusion, social inclusion, social isolation and schizophrenia, social norms and non conforming, social support for schizophrenia, socio economic context for depression, socio economic context for mental illness, socio economic factors in depression, socio economic factors in mental illness, spatiality, Speaking to My Madness, split mind, squashing diversity, standard response to first episodes of psychosis, Steven Kazmierczak, Stigma: Notes on the Management of Spoiled Identity, stranger to human nature, subjectivity, support networks and schizophrenia, synthesis, synthesizing intelligence, Tanya Luhrmann, temporality, terminal cancer of mental health, Tina Chanter, Touch of Madness, transcultural psychiatry, transformation, transforming first response to psychosis, trauma of hospitalisation, trauma of hospitalization, true locus of culture, U.S. mental health care, unhelpful help, unhinged, unmoored, unreachable, untouchables, Vaughan Bell, violent culture, violent fantasies, Virginia Woolf, visceral experience, voiceless, voicelessness, web of life, western culture, Western misperceptions about schizophrenia, Western views of schizophrenia, what is culture, what it means to be insane, what madness looks like, where culture disintegrates, witch hunt, Wolfgang Jilek, Wolfgang Pfeiffer, www.palacegatecounselling.org.uk, zenni | Leave a comment

Oriah Mountain Dreamer – The Invitation

Posted on September 1, 2017 by Palace Gate Counselling Service

‘It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to … Continue reading →

Posted in acceptance, awakening, beauty, compassion, congruence, consciousness, core conditions, creativity, Dance, embodiment, emotions, empathy, encounter, fear, flow, friendship, gratitude, grief, human condition, internal locus of evaluation, kindness & compassion, love, meaning, mindfulness, natural world, Oriah Mountain Dreamer, perception, poetry, power and powerlessness, presence, reality, relationship, resilience, risk, sadness & pain, self, self concept, surrender, transformation, vulnerability, wonder | Tagged adventure of being alive, affordable counselling exeter, aliveness, authenticity, avoiding pain, beauty and prettiness, being seen, being true to self, betrayal, closing your heart, counselling exeter, counsellor Exeter, counsellors Exeter, ecstasy, ecstatic dance, encounter, existential meaning, experiencing pain, feeling alive, fully alive, going through the fire, grace, grief and loss, grief process, grieving process, heart's longing, holding space, intimacy, Invitation, letting ourselves be seen, living your truth, low cost counselling exeter, meeting adversity, needing to hide, not fixing, not rescuing, not solving, opening and closing, opening emotionally, opening your heart, Oriah Mountain Dreamer, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, realness, resilience, resourcing yourself, self protection, self resourcing, sense of limitation, sense of possibility, sitting with pain, speaking your truth, standing in the fire, true to self, trying to avoid pain, wildness, willingness to be seen, willingness to take risks, www.palacegatecounselling.org.uk | Leave a comment

‘Giving up alcohol opened my eyes to the infuriating truth about why women drink’ Kristi Coulter

Posted on July 4, 2017 by Palace Gate Counselling Service

Giving up alcohol opened my eyes to the infuriating truth about why women drink Click on the above link to visit Quartz Media’s site, for Kristi’s great piece about women, alcohol and our culture. This is from a U.S. perspective … Continue reading →

Posted in abuse, acceptance, advertising, anger, autonomy, awakening, boundaries, compulsive behaviour, conditions of worth, consciousness, cultural questions, dependence, Disconnection, embodiment, equality, external locus, feminine, Gender & culture, gender identity, guilt, identity, interconnection & belonging, internal locus of evaluation, mindfulness, non-conforming, objectification, organismic experiencing, perception, physical being, political, power and powerlessness, presence, reality, sadness & pain, self, self concept, self esteem, shadow, shame, shaming, trust | Tagged acceptance, accepting the unacceptable, addiction, addictive behaviour, affordable counselling exeter, altering natural responses, anger as energy, avoiding change, beer yoga, being a woman, being everything, being ignored, being interrupted, being shamed, being underestimated, being undermined, being who you are, belonging, body consciousness, body image, camouflage, compulsion, compulsive behaviour, conditioning, conditions of worth, conforming, conformity, conscious living, consciousness, controlling women’s bodies, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, cultural disembodiment, cultural pathology, cultural sickness, cultural trauma, dealing with bigotry, dealing with discrimination, dealing with prejudice, disconnecting, disconnecting from emotion, disconnecting from experiencing, disconnecting from feelings, disconnection, disembodied, displacement behaviour, dissociating, doing everything, drink as signifier, drivers, enjoying, enjoyment, equality, escaping reality, experiencing bigotry, experiencing discrimination, experiencing prejudice, facing reality, fairness, faking it, feminine conditioning, feminine role models, feminism, finding enjoyment, finding well being, First World Problems, First World woman, free time, gender oppression, gender privilege, generating well being, intolerable reality, invisibility, it’s not fair, Jiddu Krishnamurti, judginess, judging others, lack of equality, low cost counselling exeter, mansplaining, maternity leave, Matrix, micro aggressions, mindful savoring, mindful savouring, mindfulness, minimising, minimizing, misogyny, need for a drink, needing a drink, no acceptable way to be a woman, no easy way to be a woman, non conforming, non conformity, not knowing, numbing, numbing natural responses, objectification, objectifying, oppression, organismic, overriding yourself, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchal attitudes, patriarchal oppression, patriarchy, peer pressure, perfection driver, perfectionism, person centred counselling exeter, person-centered, person-centred, Planned Parenthood, purpose of anger, sacred feminine, scarcity of role models, self acceptance, self care, self hatred, self love, self medicating, self rejection, self soothing, self trust, self-loathing, shame, shaming, shaming women, shrinking from reality, sick culture, sick society, sobriety, softening reality, softening the edges, supporting mothers, supporting women, systemic depletion, systemic exhaustion, telling women to smile, toughness, trusting natural responses, trusting who you are, trusting yourself, trying driver, using anger, Vinyasa & Vino, well-being, wetiko, Wetiko Capitalism, wetiko psychosis, Wetikonomy, women drinking, www.palacegatecounselling.org.uk | Leave a comment

‘Ground’ David Whyte

Posted on July 3, 2017 by Palace Gate Counselling Service

Click on the link for this reflection by David. For those who have difficulty seeing Facebook links, here is the text:- ‘GROUND is what lies beneath our feet. It is the place where we already stand; a state of recognition, … Continue reading →

Posted in acceptance, boundaries, congruence, creativity, David Whyte, ecological, embodiment, encounter, interconnection & belonging, metaphor & dream, mindfulness, natural world, organismic experiencing, photographs & pictures, physical being, power and powerlessness, presence, reality, resilience, self, trust | Tagged acceptance, accepting reality, affordable counselling exeter, anchoring, at home in your body, belonging, boundaries, coming to ground, connectedness, connection, Consolations, CONSOLATIONS The Solace Nourishment and Underlying Meaning of Everyday Words, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, dealing with uncertainty, earthing yourself, element of earth, embodied experience, embodiment, finding a home within, finding support, finding your ground, Ground, grounding, grounding yourself, human needs, inner dialogue, inner meeting external, inner meeting outer, interbeing, interconnection, internal dialogue, internal locus, liminal spaces, locating ourselves, low cost counselling exeter, meeting challenge, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, recognising emotions, recognising feelings, recognizing emotions, recognizing feelings, self encounter, self regulation, self resourcing, self support, somatic experiencing, structure, trust, www.palacegatecounselling.org.uk | Leave a comment

The Loneliness of Donald Trump – Rebecca Solnit

Posted on June 29, 2017 by Palace Gate Counselling Service

http://lithub.com/rebecca-solnit-the-loneliness-of-donald-trump/ Click on the link above to visit http://www.lithub.com for this perceptive and sad piece by Rebecca. ““They were careless people,” F. Scott Fitzgerald wrote of the rich couple at the heart of The Great Gatsby. “They smashed up things and … Continue reading →

Posted in 'evil', accountability, boundaries, bullying, compulsive behaviour, conditions of worth, consciousness, cultural questions, Disconnection, empathy, equality, ethics, identity, interconnection & belonging, loneliness, meaning, metaphor & dream, objectification, person centred, political, power, power and powerlessness, reality, self, self concept, shadow, shame, shaming, trauma | Tagged A New York City Atlas, absolute power, addictive behaviour, affordable counselling exeter, alternative facts, always wanting more, American buffoon, awareness, awareness of oneself in relation to others, awareness of others, be careful what you wish for, being closed to others, being mocked, belonging, breaking things, bully of fact, bullying, butt of jokes, calling to account, collective shadow, compulsion, compulsive behaviour, conditions of worth, consciousness, consumer society, consumerism, cooperative relationship, counselling exeter, counsellor Exeter, counsellors Exeter, covfefe, craving, cultural shadow, democracy of mind and heart, democracy of social discourse, derision, destructive pride, distorted reality, distorted sense of self, Donald Trump, Dorian Gray, echo chamber, ego mind, egomaniacs, enduring challenge, enduring contradiction, equality, equality keeps us honest, everyone is important, existential meaning, expanding awareness, experiencing mockery, experiencing shame, F Scott Fitzgerald, fake university, feeding the beast, feeling worthless, Fisherman's Wife, flattery, fortune’s fool, free press, gaining awareness, grasp exceeding understanding, graven image, hall of mirrors, Hannah Arendt, harming others, hedonism, hubris, hungry ghost, image building, importance of boundaries, importance of consequences, importance of limits, indulgence, inner dialogue, inner ethical compass, insatiable greed, interbeing, internal ethical system, inward ethical system, isolation, it’s not about you, Karma, karmic balance, Krista Tippet, lack of awareness, loneliness, lonely at the top, low cost counselling exeter, Lyndsey Stonebridge, making demands, materialism, meaninglessness, Midas touch, mirroring, moral world, narcissists, need for flattery, nemesis, no concept of otherness, no concept of others, Nonstop Metropolis, objectification, objectifying, Occupy Wall Street, On Being, On the Origins of Totalitarianism, overreach, overreaching, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, peer feedback, person centred counselling exeter, personal shadow, power and glory, power and prominence, power corrupts, powerlessness, powerlessness and inauthenticity, powerlessness and pretence, pretending, privilege, privilege and oblivion, privilege and obliviousness, Pushkin, Rebecca Solnit, reductionism, reflecting mirror, relational responsibility, reputational damage, responsibility to other, retribution, rule of law, self concept, self destruction, self harming, self hatred, self imposed isolation, self protection, self reflection, self-destructive behaviour, self-loathing, self-responsibility, self-structure, sense of self, shadow, shaming, slow suicide, social responsibility, sociopaths, solipsism, subordinating the system of government, suppressing evidence, the banality of evil, The Fisherman and the Golden Fish, The Great Gatsby, The Mother of All Questions, the void, trauma, tyranny, vast carelessness, wanting to have your own way, willingness, worthlessness, www.palacegatecounselling.org.uk | Leave a comment

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