Tag Archives: awakening

Trauma, injury, illness and waking up – Monica Cassani

Posted on June 6, 2018 by Palace Gate Counselling Service

Trauma, injury, illness and waking up Click on the title link above for this post by Monica, whose site holds a great richness of resources for anyone seeking healing or seeking alternatives to the psychiatric model perspectives. This post has many … Continue reading →

Posted in awakening, community, compassion, consciousness, creativity, cultural questions, embodiment, emotions, family systems, flow, generational trauma, grief, growth, healing, interconnection & belonging, internal locus of evaluation, kindness & compassion, mindfulness, Monica Cassani, Palace Gate Counselling Service, perception, physical being, psychiatric drugs, psychiatry, Rachel Naomi Remen, self, therapeutic growth, transformation, trauma, vulnerability, working with clients | Tagged affordable counselling exeter, ancestral awareness, awakening, awakening consciousness, being with emotions, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, embodiment, everything matters, feeling emotions, generational trauma, importance of compassion, Krishnamurti, low cost counselling exeter, meditation, mindfulness, Monica Cassani, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, therapeutic growth, trauma and awakening, trauma and transformation, trauma work, traumatic experience, www.beyondmeds.com, www.palacegatecounselling.org.uk | 1 Comment

John O’Donohue on the prayer of your soul

Posted on March 28, 2018 by Palace Gate Counselling Service

“Give yourself time to make a prayer that will become the prayer of your soul. Listen to the voice of longing in your soul. Listen to your hungers. Give attention to the unexpected that lives around the rim of your … Continue reading →

Posted in actualizing tendency, awakening, beauty, consciousness, creativity, empowerment, growth, identity, immanence, internal locus of evaluation, John O'Donohue, meaning, meditation, presence, spirituality, surrender, transformation, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, awakening, beauty, call of eternity, call of the divine, call of your soul, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, embodied knowing, embodied wisdom, Eternal Echoes, expanding your consciousness, expanding your soul, finding your essence, finding your way, gentleness, gratitude, hearing the voice of your soul, heart centered, heart centred, heart language, heart voice, holiness, honoring your soul, honouring your soul, immanence, inner compass, inner knowing, intention and prayer, invitation of your soul, inward compass, John O'Donohue, learning to listen, listening imagination, longing, loving life, low cost counselling exeter, making a mantra, making a prayer, narcissism, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perceptions of reality, person centred counselling exeter, prayer, prayer and destiny, prayer of the soul, presence, sacredness, seeking change, self absorption, sense of the sacred, soul prayer, soul voice, soul wisdom, soulful living, source, spirituality, surrender, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, visioning, voice of the soul, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

What about when meditation doesn’t help with anxiety?

Posted on March 10, 2018 by Palace Gate Counselling Service

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk | Leave a comment

This is for us…. Charlotte Eriksson

Posted on February 22, 2018 by Palace Gate Counselling Service

“… so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of … Continue reading →

Posted in awakening, beauty, Charlotte Eriksson, consciousness, creativity, empowerment, encounter, flow, meaning, poetry, presence, surrender | Tagged affordable counselling exeter, aliveness, art as activism, art as connection, art as encounter, art as service, awakening, be a poem, be a song, Charlotte Eriksson, conscious art, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, empowerment, existential meaning, life as art, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, self empowerment, self expression, self realisation, self realization, singing your song, www.palacegatecounselling.org.uk | Leave a comment

Carl Jung on emotion, conflict & consciousness

Posted on February 9, 2018 by Palace Gate Counselling Service

“The stirring up of conflict is a Luciferian virtue in the true sense of the word. Conflict engenders fire, the fire of affects and emotions, and like every other fire it has two aspects, that of combustion and that of … Continue reading →

Posted in anger, awakening, conflict, consciousness, emotions, empowerment, encounter, growth, human condition, Jung, sadness & pain, shadow, tears, therapeutic growth, transformation, violence, vulnerability | Tagged affordable counselling exeter, awakening, Carl Jung, counselling exeter, counsellor Exeter, counsellors Exeter, creating consciousness, creating light, emotion and change, emotion as transformative agent, emotion as transforming agent, expanding awareness, expanding consciousness, individuation, low cost counselling exeter, meeting shadow, omnes superfluitates comburit, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, shadow work encountering shadow, soul alchemy, soul contract, soul journey, soul work, therapeutic growth, transformative change, transformative experience, use of emotion, www.palacegatecounselling.org.uk | Leave a comment

Your True Home – John O’Donohue

Posted on January 30, 2018 by Palace Gate Counselling Service

Click on the above link to visit John O’Donohue’s page on Facebook for this beautiful meditation. We are struck that his conclusion is the same as Carl Rogers – when we are able to come home to ourselves and be … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, loneliness, meaning, meditation, person centred, person centred theory, photographs & pictures, presence, reality, relationship, self, self concept, spirituality, surrender, transformation, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, alienation, alone in the world, aloneness, awakening, beauty, belonging, bleakness, breaking the spell, coming home to yourself, connectedness, connecting, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creative connection, disconnection, emptiness, Eternal Echoes, existential aloneness, existential loneliness, external locus, facing aloneness, false belonging, finding inner rest, finding your inner rhythm, finding your true home, finding yourself, fragmentation, house of your heart, immanence, individuating, inhabiting aloneness, inner knowing, interconnection, interdependence, internal locus, John O'Donohue, learning to listen, listening imagination, loneliness, longing, losing yourself, loving life, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacredness, seeking affirmation, seeking distraction, self acceptance, self concept, self love, self-structure, sense of the sacred, soul voice, source, spirituality, surrender, Thomas a Kempis, transformative change, transition times, true belonging, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, voice crying in the wilderness, voice of the soul, www.palacegatecounselling.org.uk | Leave a comment

How You Are Already Seeding Transformation – Joe Brewer

Posted on January 25, 2018 by Palace Gate Counselling Service

https://medium.com/@joe_brewer/how-you-are-already-seeding-transformation-d14a516d2850 Click on the above link for this inspiring piece from Joe. Thanks to Justine Corrie on Facebook for showing us this. Here’s an excerpt:- “Imagine the surface of a mountain lake in winter. The air has fallen below freezing … Continue reading →

Posted in actualizing tendency, awakening, communication, community, consciousness, creativity, cultural questions, Disconnection, empowerment, encounter, growth, human condition, interconnection & belonging, Joe Brewer, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, transformation | Tagged activism, affordable counselling exeter, alienation, anti austerity, Arab Spring, awakening, broken life story, broken social system, capitalism, capitalism and slavery, capitalism as collective insanity, capitalist narratives, causes of depression, causes of suicides, changing states, chaos and uncertainty, chronic guilt, chronic shame, cohesion, common humanity, connecting the dots, connection with others, connection with self, conquest narrative, conscious activism, conscious change, contemporary meaninglessness, control and compliance, control of media, coordinated action, counselling exeter, counsellor Exeter, counsellors Exeter, creating a narrative, creating structure, critical mass and change, crystal of hope, cultural change, cultural disconnect, cultural narratives, cultural stories, debt enslavement, debt narratives, decentralized, disconnection, disharmony, divide and rule, economic inequality, economic narratives, emergence, engaging in life, engaging in process, engaging in relationship, everywhere-all-at-once, existential meaning, exploitation, expressing your truth, facade of democracy, fast change processes, feeling alone, feeling compassion, find your voice, finding connection, healing not warfare, healing process, individualism, inspiring compassion, intention and change, intentional change, interconnection, interdependence, islands of possibility, Joe Brewer, joining the dots, lack of economic opportunities, late stage capitalism, life story, Lived Experience, living your truth, loss of meaning, low cost counselling exeter, mainstream media, making connections, making sense of experience, making structure, malaise, media vested interests, misdirection, modern serfdom, monetary systems of capitalism, moving states, new paradigm, nucleation spots, obstacles to change, Occupy Wall Street, old world ideology, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchy, person centred counselling exeter, phase transition, powerlessness, powers that be, pretence of democracy, privilege and success, privileged demographics, process of social change, psychosocial well being, redirection and distraction, resonance in lived experience, responding to chaos, scarcity and abundance, scarcity mindset, seeding transformation, self blame, self organizing, social norms, social values, speak your truth, speaking truth, standard life story, starter finisher, Story of Conquest, synchronicity, systemic corruption, systemic political corruption, telling your story, tipping points, transformation, transformative change, turbulence and change, turning belief into action, turning emotion into action, turning feeling into action, turning thought into action, unwinnable game, using intention, visioning, waves of transformation, wealth hoarding, what slows change, what speeds change, wired for cooperation, wired for empathy, www.palacegatecounselling.org.uk | Leave a comment

I am not your fault – Charlotte Eriksson

Posted on December 21, 2017 by Palace Gate Counselling Service

“So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because … Continue reading →

Posted in acceptance, awakening, blaming, compulsive behaviour, consciousness, cultural questions, embodiment, empowerment, grief, growth, healing, internal locus of evaluation, loss, love, meaning, mindfulness, organismic experiencing, perception, physical being, power and powerlessness, presence, self, self concept, surrender, trust, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, awakening, broken heart, Charlotte Eriksson, counselling exeter, counsellor Exeter, counsellors Exeter, empowering, empowerment, fault and blame, grief, healing, internal locus, loss and grief, low cost counselling exeter, nature of forgiveness, not your fault, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, powerlessness, presence, recovery, running away, sacredness, Self, self concept, unfolding, unmet need, www.palacegatecounselling.org.uk | Leave a comment

Mirabai Starr in our inner worlds

Posted on November 10, 2017 by Palace Gate Counselling Service

“There is a secret place. A radiant sanctuary. As real as your own kitchen. More real than that. Constructed of the purest elements. Overflowing with the ten thousand beautiful things. Worlds within worlds. Forests, rivers. Velvet coverlets thrown over featherbeds, … Continue reading →

Posted in awakening, beauty, consciousness, empowerment, encounter, flow, immanence, internal locus of evaluation, love, metaphor & dream, Mirabai Starr, organismic experiencing, perception, power and powerlessness, presence, reality, self, self concept, spirituality, transformation, trust, wonder | Tagged affordable counselling exeter, awakening, beloved, coming home to yourself, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, homecoming, immanence, inner beauty, low cost counselling exeter, Mirabai Starr, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, sacredness, self concept, self encounter, self love, self trust, sense of self, Teresa of Avila, transformation, www.palacegatecounselling.org.uk | Leave a comment

Dreamspeak: Tiny Acorn; Mighty Oak – Toko-pa

Posted on October 25, 2017 by Palace Gate Counselling Service

http://toko-pa.com/2007/08/17/dreamspeak-tiny-acorn-mighty-oak/ Click on the link above to visit Toko-pa’s site for this beautiful and important piece on the personal and collective significance of dreaming, the ‘daimon’ and creativity in its widest sense:- ‘The daimon is in your goosebumps and sudden … Continue reading →

Posted in autonomy, awakening, congruence, consciousness, creativity, cultural questions, embodiment, emotions, fear, flow, growth, immanence, interconnection & belonging, love, meaning, metaphor & dream, paradigm shift, perception, power and powerlessness, presence, reality, shadow, sleep, tears, transformation, vulnerability | Tagged activism, affordable counselling exeter, Alice Walker, aliveness, aliveness and emotion, aliveness and feeling, ambiguity, art, art and challenge, art as activism, art as politics, authenticity as rebellion, autonomous dreams, awakening, awakening consciousness, beauty, challenge, chaos of reality, choosing your adventure, collective purpose of dreams, conscious activism, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, creativity as subversive, daimon, difficult events, dream archetypes, dream images, dream intelligence, dream interpretation, dream meanings, dream narratives, dream series, dream themes, dreaming, dreaming as subversive, dreaming intelligence, dreaming yourself awake, dreams, dreams and spiritual meaning, dreams and spirituality, dreams as process, dreams as responses to waking life, dreamspeak, engaging with chaos, feedback loop, feeling alone, finding your calling, following what you love, following your passion, Gospel According to Shug, growing into destiny, growing into fate, hero’s journey, heroine’s journey, influencing reality, inner guidance, interactive dreaming, James Hillman, language of dreams, living artfully, low cost counselling exeter, lucid dreaming, manifesting reality, meaning of dreams, myth, order and chaos, ordering chaos, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, paradox, participating in dreams, person centred counselling exeter, personal and collective, personal daimon, pioneering, psychic events, reality selection, reality television, realness as subversive, rebellion, recurring dreams, repeating history, responsibility, shadow, sincerity, sincerity as rebellion, sincerity as subversive, soul contract, soul purpose, Soul's Code, sudden tears, symbols, Toko-pa, Tokopa, unfolding reality, visions, vocation, waking life, what are dreams for, what is reality, what wants to be seen, www.palacegatecounselling.org.uk | Leave a comment

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