Monthly Archives: January 2018

Your True Home – John O’Donohue

Posted on January 30, 2018 by Palace Gate Counselling Service

Click on the above link to visit John O’Donohue’s page on Facebook for this beautiful meditation. We are struck that his conclusion is the same as Carl Rogers – when we are able to come home to ourselves and be … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, loneliness, meaning, meditation, person centred, person centred theory, photographs & pictures, presence, reality, relationship, self, self concept, spirituality, surrender, transformation, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, alienation, alone in the world, aloneness, awakening, beauty, belonging, bleakness, breaking the spell, coming home to yourself, connectedness, connecting, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creative connection, disconnection, emptiness, Eternal Echoes, existential aloneness, existential loneliness, external locus, facing aloneness, false belonging, finding inner rest, finding your inner rhythm, finding your true home, finding yourself, fragmentation, house of your heart, immanence, individuating, inhabiting aloneness, inner knowing, interconnection, interdependence, internal locus, John O'Donohue, learning to listen, listening imagination, loneliness, longing, losing yourself, loving life, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacredness, seeking affirmation, seeking distraction, self acceptance, self concept, self love, self-structure, sense of the sacred, soul voice, source, spirituality, surrender, Thomas a Kempis, transformative change, transition times, true belonging, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, voice crying in the wilderness, voice of the soul, www.palacegatecounselling.org.uk | Leave a comment

How You Are Already Seeding Transformation – Joe Brewer

Posted on January 25, 2018 by Palace Gate Counselling Service

https://medium.com/@joe_brewer/how-you-are-already-seeding-transformation-d14a516d2850 Click on the above link for this inspiring piece from Joe. Thanks to Justine Corrie on Facebook for showing us this. Here’s an excerpt:- “Imagine the surface of a mountain lake in winter. The air has fallen below freezing … Continue reading →

Posted in actualizing tendency, awakening, communication, community, consciousness, creativity, cultural questions, Disconnection, empowerment, encounter, growth, human condition, interconnection & belonging, Joe Brewer, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, transformation | Tagged activism, affordable counselling exeter, alienation, anti austerity, Arab Spring, awakening, broken life story, broken social system, capitalism, capitalism and slavery, capitalism as collective insanity, capitalist narratives, causes of depression, causes of suicides, changing states, chaos and uncertainty, chronic guilt, chronic shame, cohesion, common humanity, connecting the dots, connection with others, connection with self, conquest narrative, conscious activism, conscious change, contemporary meaninglessness, control and compliance, control of media, coordinated action, counselling exeter, counsellor Exeter, counsellors Exeter, creating a narrative, creating structure, critical mass and change, crystal of hope, cultural change, cultural disconnect, cultural narratives, cultural stories, debt enslavement, debt narratives, decentralized, disconnection, disharmony, divide and rule, economic inequality, economic narratives, emergence, engaging in life, engaging in process, engaging in relationship, everywhere-all-at-once, existential meaning, exploitation, expressing your truth, facade of democracy, fast change processes, feeling alone, feeling compassion, find your voice, finding connection, healing not warfare, healing process, individualism, inspiring compassion, intention and change, intentional change, interconnection, interdependence, islands of possibility, Joe Brewer, joining the dots, lack of economic opportunities, late stage capitalism, life story, Lived Experience, living your truth, loss of meaning, low cost counselling exeter, mainstream media, making connections, making sense of experience, making structure, malaise, media vested interests, misdirection, modern serfdom, monetary systems of capitalism, moving states, new paradigm, nucleation spots, obstacles to change, Occupy Wall Street, old world ideology, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchy, person centred counselling exeter, phase transition, powerlessness, powers that be, pretence of democracy, privilege and success, privileged demographics, process of social change, psychosocial well being, redirection and distraction, resonance in lived experience, responding to chaos, scarcity and abundance, scarcity mindset, seeding transformation, self blame, self organizing, social norms, social values, speak your truth, speaking truth, standard life story, starter finisher, Story of Conquest, synchronicity, systemic corruption, systemic political corruption, telling your story, tipping points, transformation, transformative change, turbulence and change, turning belief into action, turning emotion into action, turning feeling into action, turning thought into action, unwinnable game, using intention, visioning, waves of transformation, wealth hoarding, what slows change, what speeds change, wired for cooperation, wired for empathy, www.palacegatecounselling.org.uk | Leave a comment

A Fox & A Mouse – Award-winning animated short ESMA

Posted on January 19, 2018 by Palace Gate Counselling Service

Click on the You Tube link above for this touching short animation about separateness, encounter, empathy and evolving perceptions/relationship. The directors are Camille Chaix, Hugo Jean, Juliette Jourdan, Marie Pillier and Kevin Roger, with music by Clement Osmont and Olivier … Continue reading →

Posted in compassion, core conditions, creativity, diversity, empathy, encounter, interconnection & belonging, kindness & compassion, loneliness, metaphor & dream, perception, relationship, transformation, trust, violence, vulnerability | Tagged A Fox & A Mouse, affordable counselling exeter, age of separation, Camille Chaix, CGI animation, Clement Osmont, counselling exeter, counsellor Exeter, counsellors Exeter, developing relationship, disconnection, diversity, empathy, encounter, ESMA, Hugo Jean, isolation, Juliette Jourdan, Kevin Roger, low cost counselling exeter, Marie Pillie0, Olivier Defradat, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, separateness, transformative change, transformative experience, transformative relationship, www.palacegatecounselling.org.uk | Leave a comment

Dr. Gabor Maté on Donald Trump, Traumaphobia & Compassion – John Lavitt

Posted on January 4, 2018 by Palace Gate Counselling Service

https://www.thefix.com/dr-gabor-mate-donald-trump-traumaphobia-and-compassion-interview ‘…a few days ago, I met a young woman who was an emergency room physician in Detroit, and she had graduated from medical school in Michigan. Although I knew the answer, I asked her how many lectures she had … Continue reading →

Posted in 'evil', abuse, acceptance, accountability, blaming, bullying, child development, childhood abuse, compassion, compulsive behaviour, conditions of worth, consciousness, criminal justice model, cultural questions, cultural taboos, dependence, Disconnection, empathy, encounter, ethics, external locus, family systems, fear, Gabor Mate, generational trauma, healing, identity, interconnection & belonging, kindness & compassion, meaning, objectification, paradigm shift, perception, political, power, power and powerlessness, psychiatry, research evidence, resilience, sadness & pain, scapegoating, self, self concept, self esteem, shadow, trauma, vulnerability | Tagged ACE, adaptive compensations, addict, addiction, addiction and trauma, addiction as choice, addiction as inherited brain disease, addiction as moral failing, addiction to profit, addiction treatment, addictive behaviors, addictive behaviours, addictive patterns, adult personality, affordable counselling exeter, being let down, belief systems, BEYOND DRUGS, brain as social organ, bullying, changing public perception, child development, child’s interaction with environment, childhood adversity, childhood circumstances and addiction, childhood trauma, combat veterans, compassion, compassionate treatment of addiction, compulsive behaviour, conditions of worth, connection with others, core fear, core pain, core threats, counselling exeter, counsellor Exeter, counsellors Exeter, criminalising behaviour, criminalizing behaviour, cultural dysfunction, cultural hypocrisy, cultural oppression, demeaning, denial of climate change, denying dysfunctions, direction of healing, disappointed idealism, disappointed optimism, disillusionment, domineering personality, Donald Trump, Dr David E Smith, Dr Murthy, drug use, drugs and trauma, dysfunctional behavior, dysfunctional behaviour, dysfunctionality, dysfunctionality of addicted cerebrum, ego defence mechanism, ego defense mechanism, emotional environment, emotional environment and child development, emotional trauma, empathic resonance, empathy, escape from suffering, expanding self awareness, external locus, family systems, focus on capitalist growth, forced treatment, functionality, Gabor Mate, generational trauma, grandiosity, happiness index, helping people, humanity, idealistic hopes, in denial, inherited trauma, John Lavitt, judgment stigma and fear, lack of care, lack of nurture, lack of trauma services, lack of trauma treatment, loss of moral bearings, low cost counselling exeter, low self worth, mainstream medical views, marginalising, marginalizing, materialism, misogyny, narcissism, narcissist, narcissistic, narcissistic obsession with self, negative consequences, negative self worth, negative sense of self worth, not judging people, numbing, objectification, opioid epidemic, oppression, othering, overcoming systemic prejudice, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, pathologising Donald Trump, pathologizing Donald Trump, pathology of Donald Trump, person centred counselling exeter, plank in eye, politics of oppression, power and powerlessness, power as marker of success, predisposition to addiction, projection, PTSD, PTSD and childhood trauma, punishing addicts, rageaholic, research on trauma, resistance to change, resistance to reality, role of trauma, role of trauma in addiction, seeing humanity in others, self awareness, self concept, self differentiation, self image, self-structure, sense of superiority, shadow, social exclusion, social ostracism, societal stigma, society in denial, substance use, survival mechanisms, systemic adjustment, systemic change, systemic reactions, the Haight Ashbury Free Clinic, toxic cultural norms, traumaphobia, traumaphobic, traumatised child, traumatized child, traumatized in childhood, Trump as cultural manifestation, Trump Clinton and Trauma, Trump is Obama’s legacy, understanding others, Universal Experience of Addiction, unresolved trauma, vulnerability, wealth as marker of success, why love matters, why was Trump elected, wilful ignorance, www.palacegatecounselling.org.uk | Leave a comment

Morning in a New Land – Mary Oliver

Posted on January 2, 2018 by Palace Gate Counselling Service

Click on the link above to visit Mary’s Facebook page for this beautiful poem, as we embark on 2018. Here’s the text, for those who have difficulty following Facebook links:- ‘Morning In A New Land In trees still dripping night … Continue reading →

Posted in awakening, beauty, consciousness, creativity, encounter, immanence, interconnection & belonging, Mary Oliver, meaning, metaphor & dream, natural world, perception, presence, spirituality, wonder | Tagged affordable counselling exeter, aliveness, ambiguity, connection with nature, counselling exeter, counsellor Exeter, counsellors Exeter, encounter, eternal, full aliveness, Gaia, Great Mystery, immanence, interbeing, interdependence, low cost counselling exeter, magic of life, Mary Oliver, miracle of life, mystery, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, sacredness, sense of awe, sense of wonder, spirituality, transience, web of life, www.palacegatecounselling.org.uk | Leave a comment