Category Archives: transformation

Toko-pa Turner – False belonging & conditionality

Posted on October 3, 2019 by Palace Gate Counselling Service

“Our longing for community and purpose is so powerful that it can drive us to join groups, relationships, or systems of belief that, to our diminished or divided self, give the false impression of belonging. But places of false belonging … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, consciousness, cultural questions, growth, interconnection & belonging, internal locus of evaluation, self, Toko-pa, transformation | Tagged accepting risk, actualising, actualizing, affordable counselling exeter, belonging, Belonging Remembering Ourselves Home, conditional acceptance, conditional with self, constricting growth, constriction of the soul, counselling exeter, counsellor Exeter, counsellors Exeter, devotion to the group mind, false belonging, g;ass ceiling, growing into our truth, human growth, individuating, individuating and belonging, internal locus, letting go, limiting growth, living with uncertainty, longing for community, longing for purpose, longing for tribe, longing to belong, low cost counselling exeter, need for growth, need to grow, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, rebellion and growth, rebellious impulse, self conditionality, stepping into uncertainty, Toko-pa, Toko-pa Turner, transformation, www.palacegatecounselling.org.uk | Leave a comment

Henri Frederic Amiel on Mystery

Posted on February 5, 2019 by Palace Gate Counselling Service

Toko-pa is a regular here…and here we are grateful for this post on her Facebook page of Henri Amiel’s beautiful words and the gorgeous painting by Katherine Goncharova. This sense of respecting the mystery at the heart of ourselves, each other … Continue reading →

Posted in awakening, beauty, cognitive, compassion, consciousness, creativity, cultural questions, encounter, feminine, growth, meaning, non-directive counselling, Palace Gate Counselling Service, presence, rewilding, self, self concept, spirituality, surrender, Toko-pa, transformation, vulnerability | Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, Great Mystery, Henri Frederic Amiel, honouring mystery, importance of darkness, importance of mystery, Katherine Goncharova, low cost counselling exeter, meanings of winter, mystery, mystery within, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, respecting mystery, sacred feminine, sacredness, self encounter, Toko-pa, value of darkness, www.palacegatecounselling.org.uk | Leave a comment

Francis Weller on remembering relationship with the earth

Posted on January 17, 2019 by Palace Gate Counselling Service

“Still, the ground beneath me felt unsteady, as though at any moment it could shake and easily take me to the ground. I stumbled upon what Zen priest and author Susan Murphy calls the koan of the earth. How do … Continue reading →

Posted in awakening, consciousness, cultural questions, Disconnection, ecological, ecological issues, embodiment, empathy, encounter, ethics, fear, Francis Weller, grief, growth, healing, interconnection & belonging, natural world, paradigm shift, perception, presence, relationship, rewilding, spirituality, transformation, vulnerability | Tagged affordable counselling exeter, age of separation, belonging, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, culture and disconnection, culture and separation, Francis Weller, grief and grace, grief as rebirth, grief as renewal, grief as sacred, grief as transformation, grief for the earth, grief for the natural world, interior experience, interior landscape, koan of the earth, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, re-membering, rewilding, Rituals of Renewal, sacredness, sense of isolation, sense of separateness, separate self, small self, sorrow as transformation, stepping beyond the personal, Susan Murphy, The Wild Edge of Sorrow, wilding, www.palacegatecounselling.org.uk | Leave a comment

Small Gods – Martin Shaw

Posted on October 22, 2018 by Palace Gate Counselling Service

http://drmartinshaw.com/essays/ Click on the link above for another powerful piece from Martin. Here’s a taste:- ‘Once upon a time there was a lonely hunter. One evening, returning to his hut over the snow, he saw smoke coming from his chimney. … Continue reading →

Posted in accountability, awakening, beauty, communication, community, consciousness, creativity, cultural questions, Disconnection, ecological issues, embodiment, encounter, grief, healing, immanence, interconnection & belonging, love, Martin Shaw, meaning, metaphor & dream, myth, natural world, non-conforming, paradigm shift, perception, physical being, poetry, political, presence, rewilding, surrender, transformation | Tagged abundance, accountability, affordable counselling exeter, alienation, aliveness, ambiguity, ancestors, animism, anthropocentric stories, anthropocentrism, awareness of story, base line of anxiety, base line of relationship, beholding, being bereft, being broken, bone woman, bones of the tale, bush soul, capacity to devour, community, connection, consumerism, containing paradox, contemporary numbness, counselling exeter, counsellor Exeter, counsellors Exeter, crafting a story, cultural history, earth dreaming, earth intelligence, earth potency, earth resonances, earth speaking, earth speaking through myth, earth wisdom, edginess of allegory, edginess of myth, edginess of story, ego surrender, embodied intelligence, embodied story, ethic of service, fairy tales, fairy tales and the psyche, feeling better, finding true north, finding your way, folk tales, folk traditions, folk wisdom, giving voice, grieving, Grimms folktales, healing, heartfulness, hero myth, holistic intelligence, humility, individuation, initiation, initiatory experience, inner compass, interaction, interbeing, interconnection, inward compass, la loba, listening, living myth, local embedding, love and morality, low cost counselling exeter, magicians, Martin Shaw, meeting paradox, metaphor and emotional meaning, metaphor and psychology, modernity, mystery, myth and earth wisdom, myth and the psyche, myth as the earth speaking, myth of our times, myth of the wound, narrative for our times, need for wildness, new narrative, new story, numbing, old tales, oral culture, oral repetition, oral storytelling, oral tradition, orienting yourself, Otherworld, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, poetic intelligence, presence, privilege, purpose of myth, purpose of story, reconnecting with the earth, relatedness, relationship to the earth, relationship to the land, rewilding humans, rewilding narrative, rewilding story, rites of passage, sacredness, seduction of being broken, seduction of the wound, self initiate, sense of connection, sensual intelligence, shadow, silent retreat, small gods, snare of the wound, social mythology, stilling, stories have us, story for our times, storyteller’s apprenticeship, submission, surrender, true north, turning to myth, use of metaphor, use of myth, use of prophecy, vaster intelligence, vision quest, web of being, web of life, welcoming a story, where do stories come from, where we come from, wholeness, Wild Land Dreaming, wild mythology, wild nature, wilderness fasting, wilderness initiation, wilderness rites of passage, wildness, wisdom of the earth, wisdom of the land, wound as gift, wound as passage, wound as truth, www.palacegatecounselling.org.uk | Leave a comment

The biggest issue we face: #WorldMentalHealthDay – Monica Cassani

Posted on October 16, 2018 by Palace Gate Counselling Service

The biggest issue we face: #WorldMentalHealthDay Click on the above link to visit Monica’s site http://www.beyondmeds.com for this piece she published last week on ‘World Mental Health Day’. Her perspective and ours at this service have lots in common. Both … Continue reading →

Posted in actualizing tendency, anti-depressants, anti-psychotics, autonomy, consent, cultural questions, cultural taboos, Disconnection, empowerment, ethics, growth, healing, iatrogenic illness, internal locus of evaluation, Monica Cassani, non-conforming, objectification, paradigm shift, perception, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, shadow, transformation, trauma, violence | Tagged affordable counselling exeter, alternative mental health care, alternative psychiatric care, attending to the body, authoritarianism as violence, authority as violence, authority over others is violence, autonomy, breaking down, breaking through, can madness save us, care for psychosis, Chris Cole, coercion in medicine, coercive mental health treatment, coercive paradigms, coercive psychiatry, collective caring, coming off psychiatric drugs, community mental health, counselling exeter, counsellor Exeter, counsellors Exeter, drug free recovery, emotional pain, everything matters, faith, finding a safe space, finding support, forced psychiatric treatment, forced treatment, having well being, healing journey, health and well-being, helping professions, holistic health, iatrogenic injury, improving well being, Jiddu Krishnamurti, learning to live well, loving the body, loving your body, low cost counselling exeter, medical adherence, medical compliance, medical model, medically induced injury, meditation, mental distress, mental health and eating, mental health system, mental health treatment, mental illness system, mental pain, mentally ill, Monica Cassani, needing a safe space, no measure of health, non compliance, non conformity, Open Dialogue, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paying attention, peer support, person centred counselling exeter, personal agency, personal sovereignty, presence, pro choice in psychiatry, professional retraumatisation, professional retraumatization, providing sanctuary, psychiatric drug withdrawal, psychiatric harm, psychiatric labels, recovering and thriving, resistance to treatment as sign of health, retaining agency, Robert Whitaker, self care, self empowering, sick culture, sick society, state of mental health care, support in growth, support in healing, supporting others, supporting vulnerable people, systemic oppression, trauma, trusting your own process, using practice, vulnerability, well adjusted, wellness, withdrawal syndrome, www.beyondmeds.com, www.palacegatecounselling.org.uk | Leave a comment

Adrift – Mark Nepo

Posted on October 10, 2018 by Palace Gate Counselling Service

‘Everything is beautiful and I am so sad. This is how the heart makes a duet of wonder and grief. The light spraying through the lace of the fern is as delicate as the fibers of memory forming their web … Continue reading →

Posted in beauty, emotions, flow, gratitude, grief, immanence, joy, loss, love, Mark Nepo, meaning, presence, rewilding, spirituality, surrender, tears, transformation, vulnerability, wonder | Tagged adrift, affordable counselling exeter, aliveness, counselling exeter, counsellor Exeter, counsellors Exeter, gratitude and grief, grief and aliveness, grief and love, grief and meaning, grief and presence, holiness, immanence, loss and grief, low cost counselling exeter, Mark Nepo, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, purpose of sadness, sacredness, transience, what is sadness for, wonder and grief, www.palacegatecounselling.org.uk | Leave a comment

Jeff Foster on Sadness and anger

Posted on September 10, 2018 by Palace Gate Counselling Service

Some extraordinarily important words from Jeff about our relationship with emotions perceived as ‘difficult’ and the judgments these attract…. We are often struck by how common those judgments are, even among the ‘spiritual’ and even among therapists – as if … Continue reading →

Posted in acceptance, anger, boundaries, congruence, Disconnection, emotions, human condition, Jeff Foster, loss, love, meaning, perception, power, presence, sadness & pain, self, self concept, shaming, spirituality, surrender, transformation, vulnerability | Tagged acceptance, acceptance of emotions, acceptance of feelings, affordable counselling exeter, anger and boundaries, anger and power, authenticity, boundaries, coming home to ourselves, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, difficult emotions, ego mind, impermanence, Jeff Foster, letting go, love and impermanence, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, purpose of anger, purpose of sadness, remembering ourselves, sacredness, sadness and being open, self protection, separate self, shame and difficult feeling, speaking truth, speaking your truth, transience, use of anger, use of sadness, wholeness, www.palacegatecounselling.org.uk | Leave a comment

Joanna Macy on Separation, Connection & the 3 Movements

Posted on July 27, 2018 by Palace Gate Counselling Service

“In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal … Continue reading →

Posted in actualizing tendency, awakening, consciousness, cultural questions, Disconnection, ecological, growth, human condition, identity, interconnection & belonging, Joanna Macy, meaning, natural world, organismic experiencing, perception, person centred, physical being, presence, rewilding, self, self concept, spirituality, transformation | Tagged affordable counselling exeter, all our relations, animism, connection with natural world, connection with nature, counselling exeter, counsellor Exeter, counsellors Exeter, deep ecology, disconnection from source, earth consciousness, ego mind, ego separation, finding unity, finding wholeness, free will, hero’s journey, heroic journey, interbeing, interconnection, Joanna Macy, letting go of separation, low cost counselling exeter, modern animism, original sin, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation mystique and spirituality, person centred counselling exeter, pre lapsarian, primal intimacy, rewilding, self concept, self-consciousness, web of life, wholeness, Work that Reconnects, www.palacegatecounselling.org.uk | Leave a comment

Trauma, injury, illness and waking up – Monica Cassani

Posted on June 6, 2018 by Palace Gate Counselling Service

Trauma, injury, illness and waking up Click on the title link above for this post by Monica, whose site holds a great richness of resources for anyone seeking healing or seeking alternatives to the psychiatric model perspectives. This post has many … Continue reading →

Posted in awakening, community, compassion, consciousness, creativity, cultural questions, embodiment, emotions, family systems, flow, generational trauma, grief, growth, healing, interconnection & belonging, internal locus of evaluation, kindness & compassion, mindfulness, Monica Cassani, Palace Gate Counselling Service, perception, physical being, psychiatric drugs, psychiatry, Rachel Naomi Remen, self, therapeutic growth, transformation, trauma, vulnerability, working with clients | Tagged affordable counselling exeter, ancestral awareness, awakening, awakening consciousness, being with emotions, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, embodiment, everything matters, feeling emotions, generational trauma, importance of compassion, Krishnamurti, low cost counselling exeter, meditation, mindfulness, Monica Cassani, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, therapeutic growth, trauma and awakening, trauma and transformation, trauma work, traumatic experience, www.beyondmeds.com, www.palacegatecounselling.org.uk | 1 Comment

Thich Nhat Hanh on those who harm others

Posted on June 5, 2018 by Palace Gate Counselling Service

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh This feels wholly … Continue reading →

Posted in 'evil', communication, compassion, conflict, congruence, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, fear, friendship, growth, healing, human condition, interconnection & belonging, love, person centred, person centred theory, presence, relationship, sadness & pain, Thích Nhất Hạnh, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, working with clients | Tagged affordable counselling exeter, being received in relationship, being seen, conflicting needs in relationship, counselling exeter, counsellor Exeter, counsellors Exeter, dehumanising, dehumanizing, effect of suffering, healing relationship, human cruelty, human relationship, low cost counselling exeter, meaning of suffering, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passing pain on, passing suffering on, person centred counselling exeter, personal growth, relationship that heals, Thích Nhất Hạnh, therapeutic relationship, transmitting pain, transmitting suffering, www.palacegatecounselling.org.uk | Leave a comment

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