Category Archives: childhood abuse

Dr. Gabor Maté on Donald Trump, Traumaphobia & Compassion – John Lavitt

Posted on January 4, 2018 by Palace Gate Counselling Service

https://www.thefix.com/dr-gabor-mate-donald-trump-traumaphobia-and-compassion-interview ‘…a few days ago, I met a young woman who was an emergency room physician in Detroit, and she had graduated from medical school in Michigan. Although I knew the answer, I asked her how many lectures she had … Continue reading →

Posted in 'evil', abuse, acceptance, accountability, blaming, bullying, child development, childhood abuse, compassion, compulsive behaviour, conditions of worth, consciousness, criminal justice model, cultural questions, cultural taboos, dependence, Disconnection, empathy, encounter, ethics, external locus, family systems, fear, Gabor Mate, generational trauma, healing, identity, interconnection & belonging, kindness & compassion, meaning, objectification, paradigm shift, perception, political, power, power and powerlessness, psychiatry, research evidence, resilience, sadness & pain, scapegoating, self, self concept, self esteem, shadow, trauma, vulnerability | Tagged ACE, adaptive compensations, addict, addiction, addiction and trauma, addiction as choice, addiction as inherited brain disease, addiction as moral failing, addiction to profit, addiction treatment, addictive behaviors, addictive behaviours, addictive patterns, adult personality, affordable counselling exeter, being let down, belief systems, BEYOND DRUGS, brain as social organ, bullying, changing public perception, child development, child’s interaction with environment, childhood adversity, childhood circumstances and addiction, childhood trauma, combat veterans, compassion, compassionate treatment of addiction, compulsive behaviour, conditions of worth, connection with others, core fear, core pain, core threats, counselling exeter, counsellor Exeter, counsellors Exeter, criminalising behaviour, criminalizing behaviour, cultural dysfunction, cultural hypocrisy, cultural oppression, demeaning, denial of climate change, denying dysfunctions, direction of healing, disappointed idealism, disappointed optimism, disillusionment, domineering personality, Donald Trump, Dr David E Smith, Dr Murthy, drug use, drugs and trauma, dysfunctional behavior, dysfunctional behaviour, dysfunctionality, dysfunctionality of addicted cerebrum, ego defence mechanism, ego defense mechanism, emotional environment, emotional environment and child development, emotional trauma, empathic resonance, empathy, escape from suffering, expanding self awareness, external locus, family systems, focus on capitalist growth, forced treatment, functionality, Gabor Mate, generational trauma, grandiosity, happiness index, helping people, humanity, idealistic hopes, in denial, inherited trauma, John Lavitt, judgment stigma and fear, lack of care, lack of nurture, lack of trauma services, lack of trauma treatment, loss of moral bearings, low cost counselling exeter, low self worth, mainstream medical views, marginalising, marginalizing, materialism, misogyny, narcissism, narcissist, narcissistic, narcissistic obsession with self, negative consequences, negative self worth, negative sense of self worth, not judging people, numbing, objectification, opioid epidemic, oppression, othering, overcoming systemic prejudice, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, pathologising Donald Trump, pathologizing Donald Trump, pathology of Donald Trump, person centred counselling exeter, plank in eye, politics of oppression, power and powerlessness, power as marker of success, predisposition to addiction, projection, PTSD, PTSD and childhood trauma, punishing addicts, rageaholic, research on trauma, resistance to change, resistance to reality, role of trauma, role of trauma in addiction, seeing humanity in others, self awareness, self concept, self differentiation, self image, self-structure, sense of superiority, shadow, social exclusion, social ostracism, societal stigma, society in denial, substance use, survival mechanisms, systemic adjustment, systemic change, systemic reactions, the Haight Ashbury Free Clinic, toxic cultural norms, traumaphobia, traumaphobic, traumatised child, traumatized child, traumatized in childhood, Trump as cultural manifestation, Trump Clinton and Trauma, Trump is Obama’s legacy, understanding others, Universal Experience of Addiction, unresolved trauma, vulnerability, wealth as marker of success, why love matters, why was Trump elected, wilful ignorance, www.palacegatecounselling.org.uk | Leave a comment

What Chester Bennington’s death tells us about mental health awareness

Posted on July 23, 2017 by Palace Gate Counselling Service

https://doctorgoatblog.wordpress.com/2017/07/22/what-chester-benningtons-death-tells-us-about-mental-health-awareness/ Click on the link above for this wise, heartful post by an anonymous blogger who identifies as Dr Goat. This expresses much of how we make sense of human distress at this service. There is (for example) no evidence … Continue reading →

Posted in anti-depressants, anti-psychotics, borderline personality disorder, CBT, childhood abuse, community, cultural questions, cultural taboos, diagnoses of bipolar, Disconnection, DSM, emotions, empowerment, ethics, external locus, healing, hearing voices, interconnection & belonging, medical model, non-directive counselling, Palace Gate Counselling Service, paradigm shift, perception, political, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, relationship, sadness & pain, schizophrenia, self concept, self esteem, shame, shaming, therapeutic growth, therapeutic relationship, trauma, values & principles, violence, vulnerability, working with clients | Tagged 1 in 4, accessing support, accumulated distress, ACES, addiction, addressing past trauma, Adverse Childhood Exeperiences, adverse circumstances, adverse events, affordable counselling exeter, anxiety, anxiety and depression, art and trauma, being functional, bereaved by suicide, Big Phama, biomedical intervention, biomedical reductionism, building community, bullying, CBT, CBT as temporary fix, changing behaviour without addressing causes, chemical imbalance theory, Chester Bennington, childhood trauma, cognitive behavioural therapy, collective responsibility to each other, continuing adversity, counselling exeter, counsellor Exeter, counsellors Exeter, coward’s way out, cuts to health and social care, dealing with abuse, dealing with neglect, dealing with violence, death by suicide, depression, depression as brain disorder, depression as disease, depression as illness, do mental health problems go away, DSM5, economic productivity as measure of worth, effect of bereavement, effect of trauma on health, effect of trauma on well being, emotional states, empathy, enhancing community, enhancing mental health, enhancing relationship, enhancing well being, equating medical with valid, expanded diagnostic criteria, expanding diagnostic criteria, expressing grief, expressing sadness, expressing sorrow, feeling ashamed, feeling embarrassed, feeling shame, fight flight freeze, grief process, grieving process, impact of bereavement, impact of trauma, impact of traumatic experience, individual pathology, interbeing, interconnection, interdependence, invalidating distress, judgemental, Linkin Park, loneliness, long term recovery, low cost counselling exeter, manifestations of mental distress, medical pathology, medical validation of distress, medicalisation of distress, medicalisation of emotion, medicalisation of feeling, medicalisation of human experience, medicalisation of sadness, medicalization of distress, medicalization of emotion, medicalization of feeling, medicalization of human experience, medicalization of sadness, mental distress, mental health awareness, mental health problems, mental health recovery, mental health stigma, mental health support, natural human reactions, need for recovery time, need for rest, need for time to adjust, normal emotions, not functioning, ongoing adversity, over medicalisation, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parity of esteem, past trauma, person centred counselling exeter, person’s context, post traumatic stress, promoting mental health, promoting well being, psychiatric reductionism, public grief, pull yourself together, reactions to suicide, reductionism in biomedical model, relationship breakdown, relationship failure, responding to distress, sexual abuse, shame, social causes of mental distress, social causes of mental health problems, suicide is selfish, suicide narrative, underlying issues, understanding mental health, unresolved distress, vulnerability, whole person, www.palacegatecounselling.org.uk | 1 Comment

‘Trump, Clinton and Trauma’ Gabor Maté

Posted on March 2, 2017 by Palace Gate Counselling Service

https://drgabormate.com/trump-clinton-trauma/ Click on the link above for this perceptive, accurate and topical article from Gabor from last October – before the U.S. presidential result – on trauma markers in our political leaders, and how levels of trauma normalized in our … Continue reading →

Posted in abuse, bullying, child development, childhood abuse, compulsive behaviour, conditions of worth, cultural questions, diagnoses of ADHD, Disconnection, emotions, empathy, Gabor Mate, generational trauma, growing up, identity, parenting, political, power and powerlessness, sadness & pain, self, self concept, self esteem, shadow, trauma | Tagged abusive parenting, adapted child, addictive behaviour, ADHD, adult personality, affordable counselling exeter, Art of the Deal, attention deficit hyperactivity disorder, authenticity, authoritarian, authoritarian traits, autocratic traits, bullying, child personality, childhood trauma, cold heartedness, compensating patterns, competitive, conditions of worth, conviction of weakness, coping mechanisms, core fear, core pain, counselling exeter, counsellor Exeter, counsellors Exeter, cultural emotional underdevelopment, denial of trauma, denying reality, developing impulse control, dismissive parent, distorted emotional development, distorted reality, distorting experience, distorting reality, dogmatism, Donald Trump, early trauma, emotional abuse, emotional coldness, emotional development, emotionally cold parent, empathy, eruptions of rage, escaping from pain, false persona, feeling emotion, forming a persona, Gabor Mate, grandiose behaviour, grandiosity, harsh environment, helpless child, inability to concentrate, inability to pay attention, inauthenticity, indicators of trauma, infantile self regard, insulation against reality, John Ibbitson, judgemental parenting, Kevin Dutton, labeling, labelling, lack of nurture, lack of nurturing care, lack of principles, learned behaviour, low cost counselling exeter, low self esteem, lying as personality trait, manipulation, markers of trauma, mental states, misogyny, mode of survival, mother wound, motor mouth, narcissistic obsession, narcissistic personality disorder, negative self worth, negative sense of self worth, no early memory, no memories of childhood, not paying attention, NPD, obsessive behaviour, opaque persona, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, poor concentration, poor impulse control, poor recall of childhood, psychiatric labelling, psychiatric labels, public self destruction, reality denial, regulating emotions, repressing awareness, repressing experience, repressing memory, repressing pain, revenge on mother, seductiveness, self centered impulsivity, self concept, self destructing, self image, self obsession, self promotion, self protection, self-structure, short attention span, Stephen Harper, suppressing awareness, suppressing experience, suppressing memory, suppressing pain, survival mechanisms, survival modes, Tony Schwartz, traits of psychopathy, trauma defences, trauma indicators, trauma manifestations, trauma markers, tuning out, tuning out as a way of coping with emotional hurt, tuning out as a way of coping with stress, unconscious beliefs, value of competition, verbal abuse, verbal patterns, verbally abusive parent, well nurtured children, www.palacegatecounselling.org.uk | Leave a comment

My Name Is Anneke Lucas & I Was a Sex Slave to Europe’s Elite at Age 6

Posted on December 21, 2016 by Palace Gate Counselling Service

https://www.globalcitizen.org/content/anneke-lucass-harrowing-tale-of-sex-trafficking-am/?utm_source=facebook&utm_medium=social&utm_content=global&utm_campaign=general-content&linkId=32537951 Click on the above link for this painful and harrowing – also wonderful – piece from Anneke. This piece is remarkable in so many ways: for the fact that a human being – a child – can survive such … Continue reading →

Posted in 'evil', abuse, actualizing tendency, autonomy, blaming, childhood abuse, civil rights, consent, core conditions, creativity, criminal justice model, cultural questions, cultural taboos, dependence, empathy, empowerment, ethics, Gender & culture, generational trauma, healing, identity, immanence, internal locus of evaluation, objectification, pornography, power and powerlessness, resilience, sadness & pain, sexual violence, shadow, shame, shaming, trauma, trust, violence, vulnerability | Tagged addiction to power, affordable counselling exeter, Anneke Lucas, autonomy, awareness, Belgian pedophile network, brokenness, carrying shame, child abuse, child rape, child sex abuse, child sexual abuse, childhood sexual abuse, collective darkness, collective shadow, compassion, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, courage to heal, CSD, de-identifying, Dutroux case, egoic damage, empathy, energetic body, expanding awareness, feeling broken, feeling loved, feeling seen, harnessing survival strength, healing damaged ego, healing journey, healing trauma, humanity, humiliating, humiliation, identifying with your experience, Kali, letting go, Liberation Prison Yoga, loving your abuser, low cost counselling exeter, Marc Dutroux, mindfulness, moments of clarity, needing attention, needing love, neglect, objectification, objectifying, oppression, orende, paedophile network, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchy, pedophile network, person centred counselling exeter, personal shadow, post traumatic growth, power addiction, presence, psychic wound, PTSD, recovering memory, recycling abuse, repressing memory, Seeds Beneath the Snow, self abandonment, self empowerment, self hatred, self healing, self worth, self-loathing, sex slave, shadow, shame, soul death, soul purpose, soul wound, speaking truth, suppressing memory, survival strength, survivors of incest, survivors of sex trafficking, survivors of sexual abuse, taking power, trauma work, trauma wound, trauma wounds, traumatic amnesia, traumatic stress, triggers, words of power, wounded feminine, wounded masculine, www.palacegatecounselling.org.uk | Leave a comment

Your baby does NOT need to ‘learn to self-settle’ Jessica Offer

Posted on December 15, 2016 by Palace Gate Counselling Service

http://www.kidspot.com.au/baby/baby-development/baby-behaviour/your-baby-does-not-need-to-learn-to-self-settle Click on the above link to read this post by Jessica on http://www.kidspot.com.au ‘If you’re questioning the rightness of your desire to pick up your baby when he cries, or lie beside him as he falls to sleep, read … Continue reading →

Posted in abuse, autonomy, blaming, boundaries, child development, childhood abuse, civil rights, cognitive, communication, core conditions, cultural questions, Disconnection, encounter, family systems, generational trauma, growing up, guilt, interconnection & belonging, kindness & compassion, love, organismic experiencing, parenting, perception, person centred, person centred theory, physical being, power, power and powerlessness, pregnancy, presence, relationship, research evidence, resilience, scapegoating, self, self concept, self esteem, shaming, sleep, trauma, vulnerability | Tagged affordable counselling exeter, attachment theory, authentic relationship, babies are not manipulative, babies’ needs, bad habits in babies, basic human needs, biological dyads, bonding with your baby, brain connectivity, child development, childhood development, childhood needs, co sleeping, coercing children, coercive behaviour, conditioning children, conscious parenting, control and compliance, controlling parental behaviour, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creating autonomy, creating independence, cry it out, crying and cortisol levels, crying babies, dominating behaviour, emotional regulation, emotional self regulation, enforced compliance, enforced submission, evolutionary attachment theory, evolutionary biology, feeding overnight, forming attachments, forming identity, forming secure attachments, generational trauma, Henry & Wang, hold your babies, human anthropology, ignoring a baby’s needs, ignoring crying, importance of connection, importance of contact, importance of touch, infant development, innate need, James McKenna, Jessica Offer, John Bowlby, learning to self settle, low cost counselling exeter, manipulative as term of abuse, meeting needs, mother and baby as conjoined unit, mother baby dyad, neocortex development, neocortex in babies, neocortex in toddlers, new parent, night waking as normal, night waking in babies, normal physiological behaviour in babies, paediatric sleep, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting boundaries, person centred counselling exeter, presence, protective mechanisms in infants, regulation of emotional responses, Sarah Ockwell Smith, secure dependence, self regulation, self settle, self soothing, self soothing in babies, settling babies, settling your baby, shaming mothers, shaming parents, sleep experts, sleep trainers, why love matters, www.kidspot.com.au, www.palacegatecounselling.org.uk | Leave a comment

‘The Death Mother’ Toko-pa

Posted on May 11, 2016 by Palace Gate Counselling Service

The Death Mother Click on the link for this interesting and profound book review from Toko-pa – containing several useful links – on the archetype and meanings of the Death Mother:- ‘If you were the child of a mother crippled by her own … Continue reading →

Posted in body psychotherapy, child development, childhood abuse, compulsive behaviour, conditions of worth, consciousness, creativity, cultural questions, Disconnection, dying, Eating, embodiment, emotions, fear, growth, healing, identity, loneliness, metaphor & dream, perception, physical being, power and powerlessness, self, self concept, self esteem, shadow, sleep, suicide, Toko-pa, trauma, vulnerability | Tagged abandoning ourselves, abandoning yourself, abandonment, aliveness, ambiguity, archetype, assertion, authentic experience, authentic feelings, authenticity, auto-immune diseases, awareness, beauty, being unseen, belittling of the feminine, belonging, Bud Harris, child development, chronic fatigue, chronic pain, collapse, confusion, consciousness, cultural collective, cultural shadow, cultural wound, cultural wounding, Daniela Sieff, death, Death Mother, denigration, depression, devaluation, devaluation of feminine, disapproval, disconnection, disconnection from body, disembodied, disembodiment, dreaming, dreams, dreams and metaphor, dreamwork, earth mother, eating disorders, emotional heritage, emotional paralysis, emotional trauma, engaging with our dreams, expression, fear and overwhelm, fear of abandonment, fear of masculine, fear of men, feminine fear, feminine mistrust, feminine values, feminine wound, finding your voice, grief, grief process, grieving process, growth, healing trauma, inertia, inner valuation, internalised belief, Into the Heart of the Feminine, invalidation, Jungian analysis, longing for death, longing for oblivion, low self esteem, Marion Woodman, Massimilla Harris, Medusa myth, motherhood, mothering, myth, myth and symbol, needing support, order from chaos, out of awareness, overwhelm, overwhelming, paradox, paralysing energy, paralysis, personal shadow, physical expressions of loss of inner valuation, psyche, rejection, repulsion, sacred feminine, Self, self care, self concept, self harm, self neglect, self-abdication, self-structure, shadow, something is wrong with me, suicide, symbolic life, symbolism, Toko-pa, transformation, triggers, trusting yourself, Understanding and Healing Emotional Trauma, unwanted aspects of self, unworthiness, women, wounded psyche, yin | Leave a comment

Breaking News: The Cause of Schizophrenia Finally Discovered? Noel Hunter

Posted on February 7, 2016 by Palace Gate Counselling Service

http://psychintegrity.org/breaking-news-the-cause-of-schizophrenia-finally-discovered/ Follow the above link for Noel’s piece. It’s a long, well-written and well researched article, essential reading for anyone in our line of work. The writer too has watched with some dismay, the viral description of the Sekar et al. … Continue reading →

Human

Posted on November 15, 2015 by Palace Gate Counselling Service

For the writer, this says all that is necessary. It illustrates what is (catastrophically) left out of account by the ‘perpetrator’/’victim’ binary mindset favoured in our cultures as they stand…. Thank you to Yaacov Darling Khan for posting this on Facebook, and … Continue reading →

Posted in 'evil', abuse, accountability, anger, awakening, blaming, childhood abuse, communication, compassion, conditions of worth, core conditions, criminal justice model, cultural questions, Disconnection, emotions, empathy, encounter, forgiveness, Gabor Mate, interconnection & belonging, kindness & compassion, love, meaning, paradigm shift, relationship, sadness & pain, self, self concept, shadow, transformation, trauma, trust, violence, vulnerability, Yann Arthus-Bertrand | Tagged 'evil', abuse, accountability, adverse childhood event, adverse childhood experience, affordable counselling exeter, alienation, anger, awakening, blaming, childhood abuse, communication, compassion, conditions of worth, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, criminal justice system, disconnection, empathy, encounter, forgiveness, fragmentation, Gabor Mate, Human, kindness, learning to love, low cost counselling exeter, modeling love, modelling love, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, relationship, self concept, separation, shadow, transformation, vulnerability, www.palacegatecounselling.org.uk, Yann Arthus-Bertrand | 1 Comment

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

John Bradshaw on the process of alienation

Posted on November 8, 2015 by Palace Gate Counselling Service

‘A child is born self-connected and has an organismic sense of wholeness with relation to each of its powers, drives, and needs. Once a power, drive, or need is shamed, it becomes disconnected. As the shaming continues and intensifies, the … Continue reading →

Posted in 'evil', abuse, childhood abuse, compulsive behaviour, cultural questions, Disconnection, emotions, empathy, external locus, fear, growing up, James Hillman, John Bradshaw, objectification, perception, power and powerlessness, relationship, sadness & pain, self concept, sexual violence, shadow, shame, shaming, trauma, violence, vulnerability | Tagged abusive behaviour, abusive relationship, affordable counselling exeter, alienation, awareness, confusing abuse with love, counselling exeter, counsellor Exeter, counsellors Exeter, Creating Love, disconnection, distorted perception, distorted reality, empathy, fear, freedom of choice, inner resources, John Bradshaw, lack of awareness, loss of awareness, loss of freedom of choice, low cost counselling exeter, mystification, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, self concept, sense of wholeness. self structure, separation, shame, shaming, splitting, trauma, tunnel vision, wholeness, www.palacegatecounselling.org.uk | Leave a comment

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