Category Archives: self esteem

Brené Brown on asking for help

“One of the greatest barriers to connection is the cultural importance we place on “going it alone.” Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very … Continue reading

Posted in autonomy, Brene Brown, communication, community, cultural questions, cultural taboos, Disconnection, equality, identity, interconnection & belonging, loneliness, relationship, self, self concept, self esteem, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

‘People (often) don’t need help. They need love. Acceptance’ Monica Cassani

https://beyondmeds.com/2017/06/10/people-dont-need-help/ Click on the above link to visit Monica Cassani’s superb resource site: http://www.beyondmeds.com This post describes person-centred in a nutshell, and is what we seek to offer at this service: holding loving space for a person as they explore … Continue reading

Posted in actualizing tendency, autonomy, client as 'expert', congruence, consciousness, core conditions, cultural questions, empathy, empowerment, encounter, equality, ethics, external locus, growth, healing, love, Monica Cassani, non-directive counselling, Palace Gate Counselling Service, person centred, person centred theory, power and powerlessness, psychiatry, self, self concept, self esteem, therapeutic growth, therapeutic relationship, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Jordan Peterson on Finding a Voice

  The writer has a sense that she and Jordan might see some fundamental things differently….and she is pretty much word for word with him on this, although (at least sometimes) she might say it with softer energies these days…. … Continue reading

Posted in accountability, actualizing tendency, blaming, bullying, civil rights, communication, conditions of worth, congruence, cultural questions, diversity, education, empowerment, ethics, fear, identity, interconnection & belonging, internal locus of evaluation, meaning, non-conforming, perception, political, power and powerlessness, presence, risk, scapegoating, self concept, self esteem, shaming, trauma, violence, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Laura Delano on Feeling your feelings, empathy, compassion – & the shrink

Click on the above link to visit Laura’s Facebook page, for this moving, accurate, important post. We work outside the ‘mental health’/psychiatric system and terminology here. We choose our therapists for their willingness to do their own work and their … Continue reading

Posted in abuse, acceptance, actualizing tendency, autonomy, awakening, civil rights, client as 'expert', clients' perspective, compassion, consent, core conditions, cultural questions, Disconnection, DSM, emotions, empathy, equality, ethics, fear, grief, growth, healing, identity, immanence, interconnection & belonging, kindness & compassion, Laura Delano, medical model, non-conforming, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, perception, person centred, power and powerlessness, presence, psychiatric abuse, psychiatric drugs, psychiatry, resilience, sadness & pain, self, self concept, self esteem, shadow, therapeutic growth, therapeutic relationship, transformation, trauma, trust, values & principles, violence, vulnerability, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anthony Lemme on saying ‘yes’ & permission

‘Your place is not to tell yourself no; your place is to say yes and then find a way. Whatever it is, it doesn’t need to be perfect, it doesn’t need to be fancy, it doesn’t need to be big. … Continue reading

Posted in compassion, conditions of worth, internal locus of evaluation, poetry, self, self concept, self esteem | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The thorn in my side – Anne Lamott

http://www.salon.com/2017/04/02/the-thorn-in-my-side-i-tried-to-let-go-of-my-poisonous-grudge-against-another-writer/ Click on the above link to visit http://www.salon.com for this excerpt from April from Anne’s new book ‘Hallelujah Anyway’. Interesting and open piece about resentment, self blame and moving on through…. Here’s the book link:-   Palace Gate Counselling … Continue reading

Posted in acceptance, anger, Anne Lamott, blaming, compulsive behaviour, conflict, cultural questions, identity, perception, power and powerlessness, presence, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Jerron Herman of Heidi Latsky Dance on human possibilities…

  Click on the link for this beautiful, moving and powerful film, about our soaring potential and how much greater, stranger and less predictable this is, than what others may tell us (or we may tell ourselves) about our limits…. … Continue reading

Posted in awakening, beauty, boundaries, creativity, Dance, diversity, embodiment, empowerment, flow, identity, internal locus of evaluation, meaning, medical model, movement meditation, non-conforming, perception, physical being, power and powerlessness, presence, resilience, self, self concept, self esteem, trust | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment