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Tag Archives: safe space
‘People (often) don’t need help. They need love. Acceptance’ Monica Cassani
https://beyondmeds.com/2017/06/10/people-dont-need-help/ Click on the above link to visit Monica Cassani’s superb resource site: http://www.beyondmeds.com This post describes person-centred in a nutshell, and is what we seek to offer at this service: holding loving space for a person as they explore … Continue reading →
Posted in actualizing tendency, autonomy, client as 'expert', congruence, consciousness, core conditions, cultural questions, empathy, empowerment, encounter, equality, ethics, external locus, growth, healing, love, Monica Cassani, non-directive counselling, Palace Gate Counselling Service, person centred, person centred theory, power and powerlessness, psychiatry, self, self concept, self esteem, therapeutic growth, therapeutic relationship, working with clients
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Tagged acceptance, acceptance in relationship, acceptance in therapy, actualising, actualizing, affordable counselling exeter, autonomy in counselling, autonomy in therapy, being broken, brokenness, client as expert, client as whole, core conditions, counselling ethics, counselling exeter, counsellor Exeter, counsellors Exeter, diminishing relationship, discovering who you are, disempowering, disempowerment in counselling, disempowerment in therapy, egalitarianism, empowering, encounter, equality in therapy, ethic of service, external locus, feeling broken, fixing and helping, healing power of acceptance, helping and fixing, holding space, holistic approach, holistic approach to mental illness, holistic well being, in it together, inner journey, inner landscape, inner work, interior landscape, labeling, labelling, Lived Experience, low cost counselling exeter, mental health labels, mental health model, Monica Cassani, need for acceptance, non hierarchical relationship, non-directive counselling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perpetrating counsellor, perpetrating healer, perpetrating therapist, person centred counselling exeter, person-centered, person-centred, personhood, politics of oppression, providing support, Rachel Naomi Remen, reductive relationship, safe space, self concept, self esteem, self-structure, sense of wholeness, space holding, unconditional positive regard, UPR, www.beyondmeds.com, www.palacegatecounselling.org.uk
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Helping my daughter become whom she is meant to be
http://www.handinhandparenting.org/2012/06/helping-my-daughter-become-who-she-is-meant-to-be/ Click on the above link to visit http://www.handinhandparenting.org for this gorgeous and profound account of a mother supporting her 3 year old daughter through manifestations of distress, and thereby in dropping down into re-experiencing/processing and releasing birth trauma – with … Continue reading →
Posted in actualizing tendency, anger, birth trauma, child development, communication, core conditions, embodiment, emotions, empathy, empowerment, encounter, family systems, fear, growing up, guilt, Hand in Hand Parenting, healing, interconnection & belonging, parenting, physical being, presence, relationship, sadness & pain, tears, transformation, trauma
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Tagged ADHD, affordable counselling exeter, aggression in children, aggressive behaviour, allowing children to cry, allowing crying, allowing your child to cry, birth trauma, biting in children, bouts of aggression, catharsis, cathartic crying, cathartic response, childhood aggression, conscious parenting, core pain, core upset, core wound, counselling exeter, counsellor Exeter, counsellors Exeter, creating safe space, distress in children, effect of birth trauma, embodied pain, embodiment, emotional release, energy body, energy release, expressing fear, facilitating crying, facilitating tears, faddy eating, feeling trapped, guilt and remorse, Hand in Hand Parenting, healing through tears, helping your child with aggression, hitting in children, holding space, hyperactivity, hyperactivity and distress, listening to children, listening to your child, low cost counselling exeter, my child bites, my child hits, need to cry, needing to cry, offering closeness, pain body, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, picky eating, reactivity, releasing fear, Ritalin for children, safe space, staylistening, supporting behaviour change, transformative change, trapped energy, trust in the process, www.palacegatecounselling.org.uk
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The Biggest Problem in Mental Health Treatment – Monica Cassani
The biggest problem in mental health treatment Click on the above link to visit Monica’s extremely valuable resource base at http://www.beyondmeds.com for this post – which accords with how we make sense of our work at this service:- ‘The biggest problem … Continue reading →
Posted in abuse, actualizing tendency, autonomy, client as 'expert', community, consent, core conditions, cultural questions, diversity, empathy, empowerment, encounter, equality, ethics, external locus, flow, growth, healing, interconnection & belonging, internal locus of evaluation, love, medical model, Monica Cassani, non-conforming, non-directive counselling, objectification, Palace Gate Counselling Service, paradigm shift, person centred, political, power and powerlessness, presence, psychiatric abuse, psychiatry, relationship, resilience, self, therapeutic growth, therapeutic relationship, transformation, trauma, trust, unconditional positive regard, values & principles, violence, vulnerability, working with clients
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Tagged actualising, actualizing, affordable counselling exeter, authority as violence, autonomy, coercion as violence, coercive mental health treatment, coercive psychiatric treatment, counselling exeter, counsellor Exeter, counsellors Exeter, diversity, effective support, egalitarian society, expert patient model, external authority, external locus, first do no harm, holding space, internal locus, low cost counselling exeter, medical model, mental health, mental health labeling, mental health labelling, mental health system, mental health treatment, Monica Cassani, never know first never know better, offering support, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal sovereignty, personhood, power in therapy, psychiatric coercion, psychiatric harm, psychiatric labeling, psychiatric labelling, psychiatric model, psychiatric system, psychiatric violence, sacred space, sacredness, safe space, supporting well being, therapeutic relationship, trusting own process, trusting the process, well-being, www.beyondmeds.com, www.palacegatecounselling.org.uk
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What it Really Means to Hold Space for Someone – Heather Plett
What it Really Means to Hold Space for Someone Click on the above link for this wonderful piece on Uplift Connect from May this year by Heather – not generally a fan of ‘8 tips’ type articles, but been meaning … Continue reading →
Posted in autonomy, boundaries, client as 'expert', communication, compassion, congruence, core conditions, emotions, empathy, empowerment, encounter, equality, ethics, grief, growth, internal locus of evaluation, non-directive counselling, Palace Gate Counselling Service, person centred, power and powerlessness, resilience, risk, self concept, shadow, shame, shaming, supervision, transformation, trauma, trust, values & principles, vulnerability, working with clients
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Tagged accompanying someone, affordable counselling exeter, autonomy, autonomy to make choices, beating yourself up, being lost, being there for someone, brokenness, coaching skills, compassion, complex emotions, counselling exeter, counselling skills, counsellor Exeter, counsellors Exeter, courage to take risks, creating a container, creating safe space, cultural norms, dealing with an addiction, dependence, disempowering, diversity, ego trap, emotional growth, empowering, ethic of service, facilitating skills, falling apart, fear, fear of falling apart, feeling broken, feeling empowered, feeling incompetent, feeling lost, feeling safe, feeling unworthy, feeling useless, fixing people, gentle guidance, giving guidance, giving permission, going through transition, grief, grieving, Heather Plett, holding space, holding the rim, honouring difference, humility, learning from mistakes, listening skills, low cost counselling exeter, making mistakes, making space, meaningful work, non directive, non judgemental listening, non judgmental, offering guidance, offering support, okay to make mistakes, overcoming ego, overwhelming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal growth, personal shadow, preoccupation with self, psychological growth, resilience, respecting difference, risks and growth, sacred space, safe enough to fail, safe space, self absorption, self care, self concept, self concern, self other distinction, self worth, self-structure, serving others, shadow work, shaming, spiritual growth, supervision support, support not control, support system, supporting others, supporting someone who is anxious, supporting someone who is depressed, supporting someone who is grieving, supporting someone who is suicidal, taking power away, taking risks, teaching skills, tenderness, thoughtfulness, transformation, transition, trauma, trust, trusting intuition, trusting your own wisdom, trusting yourself, unconditional relationship, unconditional support, unconditionality, Uplift Connect, vulnerability, vulnerable, walking alongside, what it means to hold space, withholding judgement, working at depth, www.palacegatecounselling.org.uk
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Paul Gordon on unfettered capitalism & coercive conformity
‘The past two decades have witnessed unprecedented changes in the economic and political organisation of the world. We live, we are constantly told, in the era of globalisation, a euphemism for the triumph throughout the world of the so-called free … Continue reading →
Posted in abuse, autonomy, civil rights, conditions of worth, consciousness, cultural questions, Disconnection, ethics, meaning, non-directive counselling, objectification, Palace Gate Counselling Service, Paul Gordon, person centred, political, power and powerlessness, regulation, risk, sustainability, violence, working with clients
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Tagged acquired passivity, affordable counselling exeter, authoritarianism, awareness, being objectified, bourgeois epoch, Castoriadis, coercion and control, coercive conformity, coercive culture, commodifying human beings, Communist Manifesto, consumer culture, consumer society, consumerism, corrosion of character, counselling exeter, counsellor Exeter, counsellors Exeter, cultural insecurity, cultural norms, cultural toxicity, cultural uncertainty, dehumanising, dehumanizing, devaluing of public sector, devaluing skills, disconnection, disturbance of social conditions, doctrinaire social authoritarianism, economic exploitation, emotional harm, enforced conformity, Engels, erosion of certainty, erosion of sense of purpose, ethical beliefs, existential meaning, fallacy of growth economy, feeling invaded, feeling objectified, finding meaning, flexibility in workplace, generalised conformity, generalized conformity, globalisation, globalization, Hope of Therapy, illusion of choice, illusion of freedom, illusion of success, insecurity, invasive behaviour, John Berger, lack of meaning, learned passivity, long term therapeutic work, loss of safe space, loss of sense of purpose, low cost counselling exeter, Marx, neo liberalism, objectification, objectifying, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participating in passivity, Paul Gordon, person centred counselling exeter, personal invasion, political fundamentalism, power and control, power over, presence, psychological harm, pursuit of profit, regulating counselling, regulating psychotherapy, regulating therapy, regulation debate, regulation of counselling, regulation of psychotherapy, regulation of therapy, religious fundamentalism, Richard Sennett, risk society, sacred space, sacredness, safe space, search for meaning, sense of meaninglessness, sense of purpose, sense of sacred, social agitation, social authoritarianism, social distress, social exploitation, social inequality, social insecurity, social uncertainty, spectre of uselessness, therapeutic relationship, toxic cultural norms, uncertainty, undermining of certainties, unfettered capitalism, untrammelled consumerism, www.palacegatecounselling.org.uk
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Seeking Sanctuary in Our Own Sacred Spaces – Parker J. Palmer
http://www.onbeing.org/blog/parker-palmer-seeking-sanctuary-in-our-own-sacred-spaces/8928 Click on the link to visit http://www.onbeing.org for this wonderful piece by Parker J Palmer on the importance of creating sanctuary in our lives, to support our doing what we can to survive in – and challenge – the … Continue reading →
Posted in acceptance, consciousness, core conditions, creativity, cultural questions, emotions, empowerment, encounter, fear, growth, healing, interconnection & belonging, internal locus of evaluation, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, Parker J Palmer, power and powerlessness, presence, resilience, sadness & pain, spirituality, surrender, sustainability, vulnerability
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Tagged activism, activism and overwork, affordable counselling exeter, becoming desensitised, becoming desensitized, being controlled, Bloody Sunday, Brown Chapel, bunker mentality, burn out, Carrie Newcomer, church attendance, civil rights movements, compulsory church attendance, Congressional Civil Rights Pilgrimage, consumerism, counselling exeter, counsellor Exeter, counsellors Exeter, cultural violence, culture of violence, dealing with threat, depression, desensitisation, desensitization, disciplines of nonviolence, disregarding our needs, distracting, Edmund Pettus Bridge, escapism, excessive working, feeling controlled, finding safe space, fragile mental state, healing relationship, healing wounds, homophobia, human needs, idealism, inner wisdom, John Lewis, learning to pray, living non violently, low cost counselling exeter, making the world a better place, moral witness, mosh pit, natural world as sacred, non violence, normalising, normalizing, nurturing relationship, On Being, over committing, over extending, overriding our needs, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoia, Parker J Palmer, Parker Palmer, person centred counselling exeter, power of friendship, practice of non violence, practice of solitude, prayer, praying, racism, reclaiming your soul, retreat from the world, returning to the world, root of inner wisdom, sacred space, sacred to the soul, sacredness, sacredness of nature, safe space, sanctuary, seeking sanctuary, self awareness, self care, self isolation, self love, self nurture, sensitivity, shared silence, shelter from the storm, siege mentality, solitude, spiritual survival, The Beautiful Not Yet, Thomas Merton, threat response, tribalism, violence of activism and overwork, violent culture, what is depression, William Wordsworth, wounded healer, www.palacegatecounselling.org.uk
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Henri Nouwen on friendship & shadow
“There is a twilight zone in our hearts that we ourselves cannot see. Even when we know quite a lot about ourselves – our gifts and weaknesses, our ambitions and aspirations, our motives and our drives – large parts of … Continue reading →
Posted in acceptance, consciousness, core conditions, encounter, friendship, Henri Nouwen, identity, interconnection & belonging, love, perception, relationship, self, self concept, shadow
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Tagged absence of threat, actualising, actualizing, affordable counselling exeter, belonging, blind spot, connectedness, connection, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, edge of awareness, edges of awareness, encounter, friendship, Henri Nouwen, interconnectedness, interconnection, Johari, loving relationship, low cost counselling exeter, mirroring, out of awareness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, reflecting in counselling, reflecting in therapy, safe space, self concept, self-structure, shadow, shadow self, therapeutic movement, therapeutic process, therapeutic reflection, therapeutic relationship, therapist mirror, unconscious, www.palacegatecounselling.org.uk
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Contracting & suicidal thoughts, a person-centred perspective
This is the text of a recent email to our therapists on these themes. We are aware of the very different way in which these issues are addressed within the NHS/similar medicalized contexts in health and social care – and the extent to which … Continue reading →
Posted in accountability, actualizing tendency, autonomy, client as 'expert', clients' perspective, consent, core conditions, cultural questions, empowerment, encounter, ethics, fear, internal locus of evaluation, medical model, non-conforming, non-directive counselling, Palace Gate Counselling Service, paradigm shift, perception, person centred, person centred theory, political, power, power and powerlessness, presence, relationship, risk, suicide, supervision, therapeutic relationship, trauma, trust, values & principles, vulnerability, working with clients
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Tagged actualising, actualizing, affordable counselling exeter, being with difficult, being with uncomfortable feeling, breaking confidentiality, Brian Thorne, client autonomy, client confidentiality, coercion in counselling, coercion in mental health, coercion in therapy, confidentiality, congruence, contracting in counselling, core conditions, counselling confidentiality, counselling contracts, counselling exeter, counselling supervision, counselling training, counsellor Exeter, counsellors Exeter, counter cultural therapy, creating trust, directivity, disease and disorder model, encounter, external locus, incongruence in therapy, internal locus, low cost counselling exeter, medicalisation of distress, medicalisation of emotion, medicalisation of feeling, medicalisation of human experience, medicalising distress, medicalization of distress, medicalization of emotion, medicalization of feeling, medicalization of human experience, medicalizing distress, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centered contracting, person centred contracting, person centred counselling exeter, person-centered, person-centred, personhood, psychotherapy supervision, safe space, self-determination, self-direction, suicidal clients, suicidal ideation, suicidal ideation and person centered, suicidal ideation and person centred, suicidal thoughts, supporting a suicidal client, therapeutic relationship, therapy supervision, therapy training, trusting the client, what to do if client talks about suicide, written contracting, www.palacegatecounselling.org.uk
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