Tag Archives: conscious living

Alan Watts on the art of living

Posted on July 4, 2018 by Palace Gate Counselling Service

“The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the … Continue reading →

Posted in Alan Watts, awakening, mindfulness, presence | Tagged affordable counselling exeter, Alan Watts, aliveness, art of living, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, low cost counselling exeter, mindfulness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, receptivity, sensitivity to life, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on the prayer of your soul

Posted on March 28, 2018 by Palace Gate Counselling Service

“Give yourself time to make a prayer that will become the prayer of your soul. Listen to the voice of longing in your soul. Listen to your hungers. Give attention to the unexpected that lives around the rim of your … Continue reading →

Posted in actualizing tendency, awakening, beauty, consciousness, creativity, empowerment, growth, identity, immanence, internal locus of evaluation, John O'Donohue, meaning, meditation, presence, spirituality, surrender, transformation, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, awakening, beauty, call of eternity, call of the divine, call of your soul, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, embodied knowing, embodied wisdom, Eternal Echoes, expanding your consciousness, expanding your soul, finding your essence, finding your way, gentleness, gratitude, hearing the voice of your soul, heart centered, heart centred, heart language, heart voice, holiness, honoring your soul, honouring your soul, immanence, inner compass, inner knowing, intention and prayer, invitation of your soul, inward compass, John O'Donohue, learning to listen, listening imagination, longing, loving life, low cost counselling exeter, making a mantra, making a prayer, narcissism, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perceptions of reality, person centred counselling exeter, prayer, prayer and destiny, prayer of the soul, presence, sacredness, seeking change, self absorption, sense of the sacred, soul prayer, soul voice, soul wisdom, soulful living, source, spirituality, surrender, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, visioning, voice of the soul, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

I will have become – David Whyte

Posted on March 5, 2018 by Palace Gate Counselling Service

Click on the link above to visit David’s Facebook page for these beautiful words. Here’s the link for those who have difficulty seeing Facebook links:- ‘I WILL HAVE BECOME I will have become like the madman running to see the … Continue reading →

Posted in awakening, consciousness, creativity, David Whyte, identity, immanence, poetry | Tagged affordable counselling exeter, aliveness, awakening consciousness, becoming yourself, coming home to yourself, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, evanescence, low cost counselling exeter, mortality, Mortality My Mistress, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, River Flow, sacredness, sense of sacred, spirituality, transience, www.palacegatecounselling.org.uk | Leave a comment

This is for us…. Charlotte Eriksson

Posted on February 22, 2018 by Palace Gate Counselling Service

“… so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of … Continue reading →

Posted in awakening, beauty, Charlotte Eriksson, consciousness, creativity, empowerment, encounter, flow, meaning, poetry, presence, surrender | Tagged affordable counselling exeter, aliveness, art as activism, art as connection, art as encounter, art as service, awakening, be a poem, be a song, Charlotte Eriksson, conscious art, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, empowerment, existential meaning, life as art, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, self empowerment, self expression, self realisation, self realization, singing your song, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on The Call To Live Everything

Posted on August 9, 2017 by Palace Gate Counselling Service

John O’Donohue on diving into our wild depths of aliveness, and not settling. Here’s the text for those who have difficulty seeing Facebook links:- ‘THE CALL TO LIVE EVERYTHING One of the sad things today is that so many people … Continue reading →

Posted in actualizing tendency, awakening, consciousness, creativity, cultural questions, Disconnection, dying, embodiment, empowerment, fear, flow, identity, immanence, internal locus of evaluation, meaning, mindfulness, natural world, non-conforming, organismic experiencing, perception, physical being, presence, rewilding, risk, self, self concept, vulnerability, wonder | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, awakening your mind, being present, call to live, call to live everything, compromising, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, death is waiting, engaging with life, existential meaning, feeling alive, heart open, human being fully alive, human person fully alive, identity, John O'Donohue, living before we die, living before you die, living energy, living fully, low cost counselling exeter, meaning of life, mindfulness, mortality, not living, opening up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, perception, person centred counselling exeter, personal development, personal growth, possibility, repression, reverence, sacredness, seeing differently, seeking safety, self concept, self-structure, settling, spirituality, story-telling, suppression, transience, unlived life, Walking on the Pastures of Wonder, wanting safety, wanting to be safe, what is sin, wild energy, wild self, wild soul, wildness, www.JohnODonohue.com, www.palacegatecounselling.org.uk | Leave a comment

‘Giving up alcohol opened my eyes to the infuriating truth about why women drink’ Kristi Coulter

Posted on July 4, 2017 by Palace Gate Counselling Service

Giving up alcohol opened my eyes to the infuriating truth about why women drink Click on the above link to visit Quartz Media’s site, for Kristi’s great piece about women, alcohol and our culture. This is from a U.S. perspective … Continue reading →

Posted in abuse, acceptance, advertising, anger, autonomy, awakening, boundaries, compulsive behaviour, conditions of worth, consciousness, cultural questions, dependence, Disconnection, embodiment, equality, external locus, feminine, Gender & culture, gender identity, guilt, identity, interconnection & belonging, internal locus of evaluation, mindfulness, non-conforming, objectification, organismic experiencing, perception, physical being, political, power and powerlessness, presence, reality, sadness & pain, self, self concept, self esteem, shadow, shame, shaming, trust | Tagged acceptance, accepting the unacceptable, addiction, addictive behaviour, affordable counselling exeter, altering natural responses, anger as energy, avoiding change, beer yoga, being a woman, being everything, being ignored, being interrupted, being shamed, being underestimated, being undermined, being who you are, belonging, body consciousness, body image, camouflage, compulsion, compulsive behaviour, conditioning, conditions of worth, conforming, conformity, conscious living, consciousness, controlling women’s bodies, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, cultural disembodiment, cultural pathology, cultural sickness, cultural trauma, dealing with bigotry, dealing with discrimination, dealing with prejudice, disconnecting, disconnecting from emotion, disconnecting from experiencing, disconnecting from feelings, disconnection, disembodied, displacement behaviour, dissociating, doing everything, drink as signifier, drivers, enjoying, enjoyment, equality, escaping reality, experiencing bigotry, experiencing discrimination, experiencing prejudice, facing reality, fairness, faking it, feminine conditioning, feminine role models, feminism, finding enjoyment, finding well being, First World Problems, First World woman, free time, gender oppression, gender privilege, generating well being, intolerable reality, invisibility, it’s not fair, Jiddu Krishnamurti, judginess, judging others, lack of equality, low cost counselling exeter, mansplaining, maternity leave, Matrix, micro aggressions, mindful savoring, mindful savouring, mindfulness, minimising, minimizing, misogyny, need for a drink, needing a drink, no acceptable way to be a woman, no easy way to be a woman, non conforming, non conformity, not knowing, numbing, numbing natural responses, objectification, objectifying, oppression, organismic, overriding yourself, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, patriarchal attitudes, patriarchal oppression, patriarchy, peer pressure, perfection driver, perfectionism, person centred counselling exeter, person-centered, person-centred, Planned Parenthood, purpose of anger, sacred feminine, scarcity of role models, self acceptance, self care, self hatred, self love, self medicating, self rejection, self soothing, self trust, self-loathing, shame, shaming, shaming women, shrinking from reality, sick culture, sick society, sobriety, softening reality, softening the edges, supporting mothers, supporting women, systemic depletion, systemic exhaustion, telling women to smile, toughness, trusting natural responses, trusting who you are, trusting yourself, trying driver, using anger, Vinyasa & Vino, well-being, wetiko, Wetiko Capitalism, wetiko psychosis, Wetikonomy, women drinking, www.palacegatecounselling.org.uk | Leave a comment

James O’Dea on peacebuilding

Posted on February 1, 2017 by Palace Gate Counselling Service

“Those who recognize our essential qualities are the true peacebuilders: they let us know that they see the significance of our lives. Meanness of spirit stems from a place of neglect and the absence of nurturance and love. When we … Continue reading →

Posted in 'evil', actualizing tendency, anger, blaming, communication, community, compassion, compulsive behaviour, conditions of worth, conflict, core conditions, criminal justice model, cultural questions, Disconnection, empathy, empowerment, encounter, healing, interconnection & belonging, James O'Dea, kindness & compassion, loneliness, love, non-directive counselling, our service, Palace Gate Counselling Service, person centred, person centred theory, power and powerlessness, presence, relationship, sadness & pain, self concept, shadow, therapeutic growth, therapeutic relationship, trauma, violence | Tagged affordable counselling exeter, alternative conflict resolution, belonging, bringing peace, community, compassion, conditionality, conditions of worth, connection, conscious activism, conscious activist, conscious engagement, conscious engaging, conscious living, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, countering extremism, countering fascism, countering hate, creating community, deep listening, earth mother, embodying values, emotional wounds, empathy, encounter, engagement, engaging, ethic of service, ethical living, finding tribe, Gaia, healing dialogue, hidden wounds, holistic living, holistic well being, incarnating values, interbeing, interconnectedness, interconnection, James O'Dea, keeping hope, living your values, love based action, love based activism, love paradigm, low cost counselling exeter, maintaining hope, manifesting peace, manifesting values, mother earth, nurturance, nurture in therapy, offering nurture, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centered conflict resolution, person centred conflict resolution, person centred counselling exeter, person-centered, person-centred, personality theory, power of love, radical generosity, radical inclusion, radical inclusiveness, radical inclusivity, radical kindness, responding to shadow, self concept, self-structure, shadow, supporting peace, unconditional acceptance, unconditional positive regard, unconditionality, web of life, well-being, why love matters, www.palacegatecounselling.org.uk | Leave a comment

Guante ‘Ten Responses to the Phrase ‘Man up”

Posted on December 6, 2016 by Palace Gate Counselling Service

Click on the link above for Guante’s performance of his work on Button Poetry’s Facebook page. Aho. ‘Man up’ belongs in the ‘just don’t say it’ category…. Thanks, Guante, and also to Button Poetry and Angie Buchanan for posting this on Facebook … Continue reading →

Posted in communication, cultural questions, cultural taboos, Disconnection, diversity, emotions, empathy, empowerment, ethics, feminine, Gender & culture, growing up, healing, identity, kindness & compassion, loneliness, love, masculine, non-conforming, objectification, paradigm shift, parenting, perception, political, power and powerlessness, relationship, self, self concept, self esteem, sexual being, sexual orientation, sexual violence, shadow, shame, shaming, vulnerability | Tagged activism, affordable counselling exeter, alienation, antisocial behaviour, approval, authority, autonomy, belittling, belonging, binary, blame, body image, bullying, Button Poetry, challenge, child development, claiming personal power, coercive conformity, coercive culture, community, compassion, competition, conditions of worth for boys, conditions of worth for men, conforming, conformity, confrontation, connectedness, conscious living, consciousness, contempt, controlling behaviour, controlling culture, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural difference, cultural distortion, cultural diversity, culture of coercion, culture of control, culture of shame, cycles of shame, defensive, demonising maleness, demonising masculinity, demonizing maleness, demonizing masculinity, desensitization, destructive behaviour, developmental process, developmental trauma, disapproval, disconnection, discrimination, discrimination against men, displaced expression, distorted developmental process, distortions of masculine power, diversity, division, domination, educating boys, education, emotional awareness, emotional connection, emotional intelligence, emotional intelligence in men, emotions, empathy, empathy in boys, empathy in men, empowerment, essence of the masculine, exclusion, external authority, external locus, fear, gender, gender and culture, gender and emotion, gender bias, gender discrimination, gender prejudice, Guante, humiliation, individuated man, individuation, inner truth, inner voice, internal dialogue, internalised values, internalized values, introjections, judgement, kindness, Kyle Tran Myhre, loneliness, loss, low cost counselling exeter, man up, masculine, masculine energies, masculine intuition, masculine norms, masculine nurture, masculinity, men and emotion, misuse of power, non-conforming, nurture in men, objectification, oppression, oppressor, ostracism, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, parenting, pathologising maleness, pathologising masculinity, pathologizing maleness, pathologizing masculinity, patriarchal behaviour, patriarchal culture, patriarchy, permission, person centred counselling exeter, personal discovery, personal journey, personal power, personal work, personhood, poetry as activism, political, projection, projective identification, projective reality, public shaming, punishment, punishment for not conforming, reclaiming the masculine, relationship, repression, ridicule, sacred feminine, sacred masculine, self concept, self distortion, self sufficiency, self suppression, self-structure, sensitivity, sensitivity as strength, separation, sexual diversity, sexual shaming, sexualisation of the masculine, sexualization of the masculine, shadow, shame, shaming, shaming as bloodsport, shaming men, shaming of maleness, social isolation, social pressure, stigma, stigmatising, stigmatizing, stoicism, subjective experience, suppression, unconscious behaviour, vulnerability, vulnerability as strength, wounded feminine, wounded masculine, www.palacegatecounselling.org.uk | Leave a comment

9 Things You Can Do – James O’Dea

Posted on November 10, 2016 by Palace Gate Counselling Service

These feel like important reflections, for Americans and all of us…. ‘No to Fear. Yes to Vigilance. Nine things you can do: This is not a time to fall into fear or project calamitous consequences for America but it is … Continue reading →

Posted in 'evil', civil rights, communication, community, compassion, consciousness, core conditions, creativity, cultural questions, ecological, ecological issues, embodiment, empathy, empowerment, ethics, fear, grief, healing, interconnection & belonging, Jason Hine, love, paradigm shift, political, power and powerlessness, presence, relationship, resilience, shadow, trauma, trust, values & principles | Tagged #NotMyPresident, #PresidentTrump, affordable counselling exeter, belonging, collective shadow, collective well being, community, connection, conscious activism, conscious activist, conscious engagement, conscious engaging, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, countering extremism, countering fascism, countering hate, creating community, deep listening, Donald Trump, earth mother, embodying values, emotional wounds, empathy, engagement, engaging, ethic of service, ethical living, finding tribe, Gaia, healing dialogue, hidden wounds, holistic living, holistic well being, incarnating values, interbeing, interconnectedness, interconnection, James O'Dea, Jason Hine, keeping hope, living your values, love based action, love based activism, love paradigm, low cost counselling exeter, maintaining hope, manifesting values, mother earth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, power of love, radical generosity, radical inclusion, radical inclusiveness, radical inclusivity, radical kindness, responding to shadow, shadow, vigilance, web of life, well-being, www.palacegatecounselling.org.uk | Leave a comment

Richard Rohr on the dance between false & true self

Posted on August 2, 2016 by Palace Gate Counselling Service

“The only way that freedom and relationship grow is through a dance between the loneliness and desperation of the false self and the fullness of the True Self, which is ever re-discovered and experienced anew as an ultimate homecoming. The … Continue reading →

Posted in acceptance, actualizing tendency, awakening, compassion, congruence, consciousness, core conditions, cultural questions, empathy, flow, growth, identity, immanence, internal locus of evaluation, love, meaning, organismic experiencing, perception, person centred, person centred theory, presence, reality, self, self concept, spirituality, transformation, working with clients | Tagged actualising, actualizing, affordable counselling exeter, authentic self, authenticity, autonomy, awakening, congruence, conscious living, conscious relationship, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, empathy, false self, freedom and relationship, homecoming, how change works, loving presence, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Richard Rohr, self realisation, self realization, spiritual journey, spirituality, therapeutic change, transformation, true self, UPR, www.palacegatecounselling.org.uk | Leave a comment

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