Tag Archives: self care

Marion Woodman on Growth

“There is no growth without real feeling. Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to … Continue reading

Posted in acceptance, compassion, conditions of worth, core conditions, cultural questions, emotions, growing up, growth, love, Marion Woodman, parenting, person centred, presence, relationship, self concept, unconditional positive regard | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Nayyirah Waheed on loving ourselves

“If someone does not want me, it is not the end of the world. But if I do not want me, the world is nothing but endings.” Nayyirah Waheed Yes, yes, yes. The core of therapy is about coming home … Continue reading

Posted in acceptance, cultural questions, Disconnection, identity, interconnection & belonging, love, presence, sadness & pain, self, self concept | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Sweet Darkness – David Whyte

Beautiful, resonant words and photograph from David’s Facebook page. Here’s the text, for those who have difficulty seeing Facebook links:- ‘SWEET DARKNESS When your eyes are tired  the world is tired also. When your vision has gone,  no part of … Continue reading

Posted in acceptance, creativity, David Whyte, Disconnection, interconnection & belonging, loneliness, meaning, perception, physical being, resilience, sleep, surrender, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Matt Licata on Ego

‘Ego’ for many of us becomes a term of abuse for self/other and source of shame. Here’s a radically different and far more accurate/useful take on this…. Thanks, Matt. Here’s the text for those who have difficulty seeing Facebook links:- … Continue reading

Posted in blaming, compassion, compulsive behaviour, conditions of worth, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, encounter, human condition, identity, kindness & compassion, love, Matt Licata, meaning, meditation, organismic experiencing, perception, presence, sadness & pain, self, self concept, shame, shaming, spirituality, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Jason Hine on what to do, if you don’t know how to love today

Here’s the text, for those who have difficulty seeing Facebook links:- “If you don’t know how to love today or you are stressed, or in sadness or can’t feel your heart today, then just do some tiny thing, some little … Continue reading

Posted in acceptance, compassion, Disconnection, embodiment, emotions, Jason Hine, kindness & compassion, love, natural world, physical being, presence, sadness & pain, touch, vulnerability | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

What Taking Care of Yourself Really Means – Elizabeth Gilbert

http://www.oprah.com/inspiration/Elizabeth-Gilbert-Practical-Ways-To-Practice-Self-Care?FB=fb_sss_gilbert_self_care Click on the link above for this vitally important and approachable piece by Liz Gilbert (‘Eat, Pray, Love’ and ‘Big Magic’) on how to make sense of the – so difficult for so many – idea of loving yourself:- … Continue reading

Posted in abuse, acceptance, compassion, conditions of worth, consciousness, cultural questions, Disconnection, Elizabeth Gilbert, embodiment, empathy, encounter, fear, healing, identity, kindness & compassion, love, Mary Oliver, metaphor & dream, physical being, power and powerlessness, presence, sadness & pain, self, self concept, shame, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anne Lamott on Responding to current challenges

  More compassion and wisdom from Anne Lamott, for our U.S. readers, and all of us feeling fear and grief about some of what is happening in our world. Here’s the text, for those who have difficulty seeing Facebook links:- … Continue reading

Posted in 'evil', abuse, Anne Lamott, beauty, boundaries, core conditions, creativity, cultural questions, empowerment, encounter, ethics, fear, gratitude, grief, interconnection & belonging, kindness & compassion, love, meaning, mindfulness, natural world, perception, physical being, power and powerlessness, presence, resilience, sadness & pain, shadow, trauma, trust, values & principles, vulnerability, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment