Category Archives: person centred theory

Thich Nhat Hanh on those who harm others

Posted on June 5, 2018 by Palace Gate Counselling Service

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh This feels wholly … Continue reading →

Posted in 'evil', communication, compassion, conflict, congruence, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, fear, friendship, growth, healing, human condition, interconnection & belonging, love, person centred, person centred theory, presence, relationship, sadness & pain, Thích Nhất Hạnh, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, working with clients | Tagged affordable counselling exeter, being received in relationship, being seen, conflicting needs in relationship, counselling exeter, counsellor Exeter, counsellors Exeter, dehumanising, dehumanizing, effect of suffering, healing relationship, human cruelty, human relationship, low cost counselling exeter, meaning of suffering, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passing pain on, passing suffering on, person centred counselling exeter, personal growth, relationship that heals, Thích Nhất Hạnh, therapeutic relationship, transmitting pain, transmitting suffering, www.palacegatecounselling.org.uk | Leave a comment

Your True Home – John O’Donohue

Posted on January 30, 2018 by Palace Gate Counselling Service

Click on the above link to visit John O’Donohue’s page on Facebook for this beautiful meditation. We are struck that his conclusion is the same as Carl Rogers – when we are able to come home to ourselves and be … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, embodiment, emotions, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, loneliness, meaning, meditation, person centred, person centred theory, photographs & pictures, presence, reality, relationship, self, self concept, spirituality, surrender, transformation, vulnerability | Tagged acceptance, actualising, actualizing, affordable counselling exeter, alienation, alone in the world, aloneness, awakening, beauty, belonging, bleakness, breaking the spell, coming home to yourself, connectedness, connecting, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creative connection, disconnection, emptiness, Eternal Echoes, existential aloneness, existential loneliness, external locus, facing aloneness, false belonging, finding inner rest, finding your inner rhythm, finding your true home, finding yourself, fragmentation, house of your heart, immanence, individuating, inhabiting aloneness, inner knowing, interconnection, interdependence, internal locus, John O'Donohue, learning to listen, listening imagination, loneliness, longing, losing yourself, loving life, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacredness, seeking affirmation, seeking distraction, self acceptance, self concept, self love, self-structure, sense of the sacred, soul voice, source, spirituality, surrender, Thomas a Kempis, transformative change, transition times, true belonging, trusting your inner wisdom, trusting yourself, valuing life, veils of illusion, voice crying in the wilderness, voice of the soul, www.palacegatecounselling.org.uk | Leave a comment

Hildegard of Bingen on finding our own way home

Posted on August 17, 2017 by Palace Gate Counselling Service

“We cannot live in a world that is interpreted for us by others. An interpreted world is not a home. Part of the terror is to take back our own listening. To use our own voice. To see our own … Continue reading →

Posted in actualizing tendency, autonomy, awakening, consciousness, empowerment, external locus, fear, human condition, internal locus of evaluation, meaning, organismic experiencing, perception, person centred, person centred theory, self, self concept, trust | Tagged affordable counselling exeter, coming home, coming home to yourself, counselling exeter, counsellor Exeter, counsellors Exeter, direct experience, empowerment, existential meaning, external authority, finding a voice, finding home, finding your voice, Hildegard of Bingen, home in the world, homecoming, inner authority, internal authority, internal locus, interpretation, inward authority, low cost counselling exeter, organismic, own authority, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, sense of home, trusting yourself, www.palacegatecounselling.org.uk | Leave a comment

‘People (often) don’t need help. They need love. Acceptance’ Monica Cassani

Posted on June 12, 2017 by Palace Gate Counselling Service

People (often) don’t need help. They need love. Acceptance. Click on the above link to visit Monica Cassani’s superb resource site: http://www.beyondmeds.com This post describes person-centred in a nutshell, and is what we seek to offer at this service: holding loving … Continue reading →

Posted in actualizing tendency, autonomy, client as 'expert', congruence, consciousness, core conditions, cultural questions, empathy, empowerment, encounter, equality, ethics, external locus, growth, healing, love, Monica Cassani, non-directive counselling, Palace Gate Counselling Service, person centred, person centred theory, power and powerlessness, psychiatry, self, self concept, self esteem, therapeutic growth, therapeutic relationship, working with clients | Tagged acceptance, acceptance in relationship, acceptance in therapy, actualising, actualizing, affordable counselling exeter, autonomy in counselling, autonomy in therapy, being broken, brokenness, client as expert, client as whole, core conditions, counselling ethics, counselling exeter, counsellor Exeter, counsellors Exeter, diminishing relationship, discovering who you are, disempowering, disempowerment in counselling, disempowerment in therapy, egalitarianism, empowering, encounter, equality in therapy, ethic of service, external locus, feeling broken, fixing and helping, healing power of acceptance, helping and fixing, holding space, holistic approach, holistic approach to mental illness, holistic well being, in it together, inner journey, inner landscape, inner work, interior landscape, labeling, labelling, Lived Experience, low cost counselling exeter, mental health labels, mental health model, Monica Cassani, need for acceptance, non hierarchical relationship, non-directive counselling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perpetrating counsellor, perpetrating healer, perpetrating therapist, person centred counselling exeter, person-centered, person-centred, personhood, politics of oppression, providing support, Rachel Naomi Remen, reductive relationship, safe space, self concept, self esteem, self-structure, sense of wholeness, space holding, unconditional positive regard, UPR, www.beyondmeds.com, www.palacegatecounselling.org.uk | Leave a comment

Hermann Hesse on Wisdom

Posted on June 7, 2017 by Palace Gate Counselling Service

Short, sweet, hugely important…. “Wisdom cannot be imparted. Wisdom that a wise man attempts to impart always sounds like foolishness to someone else … Knowledge can be communicated, but not wisdom. One can find it, live it, do wonders through … Continue reading →

Posted in actualizing tendency, client as 'expert', cognitive, communication, consciousness, empowerment, encounter, growth, internal locus of evaluation, person centred, person centred theory, teaching, therapeutic growth, therapeutic relationship, working with clients | Tagged actualising, actualizing, affordable counselling exeter, autonomy, counselling exeter, counsellor Exeter, counsellors Exeter, Hermann Hesse, Hermann Hesse on learning, Hermann Hesse on wisdom, internal locus, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, Siddhartha, www.palacegatecounselling.org.uk | Leave a comment

Gil Bailie on the Crucifixion & Blame

Posted on April 15, 2017 by Palace Gate Counselling Service

“The surest way to miss the link between the cure (the crucifixion and its aftereffects) and the disease (the structures of scapegoating violence upon which all human social arrangements have depended) is to read the passion story with an eye … Continue reading →

Posted in 'evil', accountability, awakening, blaming, bullying, civil rights, community, compassion, conditions of worth, conflict, congruence, core conditions, criminal justice model, cultural questions, Disconnection, empathy, ethics, external locus, fear, guilt, human condition, identity, interconnection & belonging, kindness & compassion, love, meaning, objectification, perception, person centred, person centred theory, political, power and powerlessness, presence, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, trauma, trust, violence | Tagged affordable counselling exeter, aggression of blame, blame, blame and responsibility, blaming, collective responsibility, collective scapegoating, collective shadow, commitment to self, compassion, conditional love, conditions of worth, connection, contempt of others, core beliefs, core conditions, core wounding, core wounds, counselling exeter, counsellor Exeter, counsellors Exeter, cultural projection, cultural violence, empathic connection, empathic failure, empathy, encounter, expanding awareness, failure of empathy, finger pointing, Gil Bailie, hopelessness, human limitations, human needs, invalidation, inward enquiry, inwards enquiry, kindness, lack of validation, Lived Experience, loving kindness, low cost counselling exeter, low self esteem, meaning of evil, meaning of the crucifixion, need to be received, need to be seen, need to be witnessed, not good enough, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal development, personal responsibility, personal shadow, phenomenological approach, presence, projecting, projecting shadow, projection, relationship, religious violence, sacred violence, scapegoating, self awareness, self blame, self care, self compassion, self concept, self contempt, self enquiry, self esteem, self expression, self judgement, self judgment, self perception, self worth, self-responsibility, self-structure, separation, shame, shaming, spirituality, suppressing need, suppressing self expression, trust, unlived life, unmet need, validation, validation of needs, Violence Unveiled, wholeness, withdrawal, witnessing, worth as a person, www.palacegatecounselling.org.uk | Leave a comment

Bringing yourself to the room as therapist

Posted on April 1, 2017 by Palace Gate Counselling Service

It is vitally important the therapist authentically brings their wholeness of being to the room – and not a presentation: a sanitised, tidied, diluted ‘professional’ version of themselves. We need to risk being ourselves, because that then invites the client … Continue reading →

Posted in accountability, actualizing tendency, congruence, core conditions, Disconnection, emotions, empathy, empowerment, encounter, ethics, growth, healing, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, person centred, person centred theory, presence, therapeutic growth, therapeutic relationship, transformation, working with clients | Tagged affordable counselling exeter, authenticity, awareness, becoming a counsellor, becoming a therapist, congruence, core conditions, core wounds, counselling exeter, counsellor development, counsellor doing own work, counsellor Exeter, counsellor modelling, counsellor personal development, counsellor process, counsellor self awareness, counsellors Exeter, expanding awareness, holding space, holistic being, holistic working in counselling, holistic working in therapy, inauthenticity in counselling, inauthenticity in therapy, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parallel process, person centred counselling exeter, person-centered, person-centred, personal qualities of counsellor, personal qualities of therapist, presence, presence of counsellor in sessions, presence of therapist in sessions, self awareness, self empathy, self experiencing, the client knows, therapist development, therapist doing own work, therapist modelling, therapist personal development, therapist process, therapist self awareness, unmet needs, working with clients, www.palacegatecounselling.org.uk | Leave a comment

James Hillman on ‘Depression’

Posted on February 7, 2017 by Palace Gate Counselling Service

“Depression is still the Great Enemy. More personal energy is expended in manic defenses against, diversions from, and denials of it than goes into other supposed psychopathological threats to society: psychopathic criminality, schizoid breakdowns, addictions. As long as we are … Continue reading →

Posted in actualizing tendency, awakening, compulsive behaviour, consciousness, cultural questions, Disconnection, flow, grief, identity, internal locus of evaluation, James Hillman, organismic experiencing, person centred, person centred theory, power and powerlessness, presence, sadness & pain, self, self concept, shadow, spirituality, surrender, transformation, vulnerability | Tagged affordable counselling exeter, alternative perspectives on depression, awareness, causes of depression, Christian mythology and depression, counselling exeter, counsellor Exeter, counsellors Exeter, cycles of hope and despair, death and rebirth, denial and depression, denial and repression, depth connection, disconnection, expanding awareness, experiencing our emotions, experiencing our feelings, internal locus, James Hillman, low cost counselling exeter, meaning of depression, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, psychiatric language, psychiatric model, resurrective cycles, self concept, self connection, self-structure, shadow, soul connection, spirituality, surrender, theologising depression, theologizing depression, www.palacegatecounselling.org.uk | Leave a comment

James O’Dea on peacebuilding

Posted on February 1, 2017 by Palace Gate Counselling Service

“Those who recognize our essential qualities are the true peacebuilders: they let us know that they see the significance of our lives. Meanness of spirit stems from a place of neglect and the absence of nurturance and love. When we … Continue reading →

Posted in 'evil', actualizing tendency, anger, blaming, communication, community, compassion, compulsive behaviour, conditions of worth, conflict, core conditions, criminal justice model, cultural questions, Disconnection, empathy, empowerment, encounter, healing, interconnection & belonging, James O'Dea, kindness & compassion, loneliness, love, non-directive counselling, our service, Palace Gate Counselling Service, person centred, person centred theory, power and powerlessness, presence, relationship, sadness & pain, self concept, shadow, therapeutic growth, therapeutic relationship, trauma, violence | Tagged affordable counselling exeter, alternative conflict resolution, belonging, bringing peace, community, compassion, conditionality, conditions of worth, connection, conscious activism, conscious activist, conscious engagement, conscious engaging, conscious living, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, countering extremism, countering fascism, countering hate, creating community, deep listening, earth mother, embodying values, emotional wounds, empathy, encounter, engagement, engaging, ethic of service, ethical living, finding tribe, Gaia, healing dialogue, hidden wounds, holistic living, holistic well being, incarnating values, interbeing, interconnectedness, interconnection, James O'Dea, keeping hope, living your values, love based action, love based activism, love paradigm, low cost counselling exeter, maintaining hope, manifesting peace, manifesting values, mother earth, nurturance, nurture in therapy, offering nurture, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centered conflict resolution, person centred conflict resolution, person centred counselling exeter, person-centered, person-centred, personality theory, power of love, radical generosity, radical inclusion, radical inclusiveness, radical inclusivity, radical kindness, responding to shadow, self concept, self-structure, shadow, supporting peace, unconditional acceptance, unconditional positive regard, unconditionality, web of life, well-being, why love matters, www.palacegatecounselling.org.uk | Leave a comment

Your baby does NOT need to ‘learn to self-settle’ Jessica Offer

Posted on December 15, 2016 by Palace Gate Counselling Service

http://www.kidspot.com.au/baby/baby-development/baby-behaviour/your-baby-does-not-need-to-learn-to-self-settle Click on the above link to read this post by Jessica on http://www.kidspot.com.au ‘If you’re questioning the rightness of your desire to pick up your baby when he cries, or lie beside him as he falls to sleep, read … Continue reading →

Posted in abuse, autonomy, blaming, boundaries, child development, childhood abuse, civil rights, cognitive, communication, core conditions, cultural questions, Disconnection, encounter, family systems, generational trauma, growing up, guilt, interconnection & belonging, kindness & compassion, love, organismic experiencing, parenting, perception, person centred, person centred theory, physical being, power, power and powerlessness, pregnancy, presence, relationship, research evidence, resilience, scapegoating, self, self concept, self esteem, shaming, sleep, trauma, vulnerability | Tagged affordable counselling exeter, attachment theory, authentic relationship, babies are not manipulative, babies’ needs, bad habits in babies, basic human needs, biological dyads, bonding with your baby, brain connectivity, child development, childhood development, childhood needs, co sleeping, coercing children, coercive behaviour, conditioning children, conscious parenting, control and compliance, controlling parental behaviour, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, creating autonomy, creating independence, cry it out, crying and cortisol levels, crying babies, dominating behaviour, emotional regulation, emotional self regulation, enforced compliance, enforced submission, evolutionary attachment theory, evolutionary biology, feeding overnight, forming attachments, forming identity, forming secure attachments, generational trauma, Henry & Wang, hold your babies, human anthropology, ignoring a baby’s needs, ignoring crying, importance of connection, importance of contact, importance of touch, infant development, innate need, James McKenna, Jessica Offer, John Bowlby, learning to self settle, low cost counselling exeter, manipulative as term of abuse, meeting needs, mother and baby as conjoined unit, mother baby dyad, neocortex development, neocortex in babies, neocortex in toddlers, new parent, night waking as normal, night waking in babies, normal physiological behaviour in babies, paediatric sleep, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting boundaries, person centred counselling exeter, presence, protective mechanisms in infants, regulation of emotional responses, Sarah Ockwell Smith, secure dependence, self regulation, self settle, self soothing, self soothing in babies, settling babies, settling your baby, shaming mothers, shaming parents, sleep experts, sleep trainers, why love matters, www.kidspot.com.au, www.palacegatecounselling.org.uk | Leave a comment

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