“Depression is still the Great Enemy. More personal energy is expended in manic defenses against, diversions from, and denials of it than goes into other supposed psychopathological threats to society: psychopathic criminality, schizoid breakdowns, addictions. As long as we are caught in cycles of hope and despair, each productive of the other, as long as our actions in regard to depression are resurrective, implying that being down and staying down is sin, we remain Christian in psychology.
Yet through depression we enter depths and in depths find soul. Depression is essential to the tragic sense of life. It moistens the dry soul, and dries the wet. It brings refuge, limitation, focus, gravity, weight, and humble powerlessness. It reminds of death. The true revolution begins in the individual who can be true to his or her depression. Neither jerking oneself out of it, caught in cycles of hope and despair, nor suffering it through til it turns, nor theologizing it – but discovering the consciousness and depth it wants. So begins the revolution in behalf of soul.”
Thank you to Micah Ingle on Facebook for showing us this.
Palace Gate Counselling Service, Exeter
Counselling Exeter since 1994