Tag Archives: self expression

This is for us…. Charlotte Eriksson

Posted on February 22, 2018 by Palace Gate Counselling Service

“… so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of … Continue reading →

Posted in awakening, beauty, Charlotte Eriksson, consciousness, creativity, empowerment, encounter, flow, meaning, poetry, presence, surrender | Tagged affordable counselling exeter, aliveness, art as activism, art as connection, art as encounter, art as service, awakening, be a poem, be a song, Charlotte Eriksson, conscious art, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, empowerment, existential meaning, life as art, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, self empowerment, self expression, self realisation, self realization, singing your song, www.palacegatecounselling.org.uk | Leave a comment

Gil Bailie on the Crucifixion & Blame

Posted on April 15, 2017 by Palace Gate Counselling Service

“The surest way to miss the link between the cure (the crucifixion and its aftereffects) and the disease (the structures of scapegoating violence upon which all human social arrangements have depended) is to read the passion story with an eye … Continue reading →

Posted in 'evil', accountability, awakening, blaming, bullying, civil rights, community, compassion, conditions of worth, conflict, congruence, core conditions, criminal justice model, cultural questions, Disconnection, empathy, ethics, external locus, fear, guilt, human condition, identity, interconnection & belonging, kindness & compassion, love, meaning, objectification, perception, person centred, person centred theory, political, power and powerlessness, presence, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, trauma, trust, violence | Tagged affordable counselling exeter, aggression of blame, blame, blame and responsibility, blaming, collective responsibility, collective scapegoating, collective shadow, commitment to self, compassion, conditional love, conditions of worth, connection, contempt of others, core beliefs, core conditions, core wounding, core wounds, counselling exeter, counsellor Exeter, counsellors Exeter, cultural projection, cultural violence, empathic connection, empathic failure, empathy, encounter, expanding awareness, failure of empathy, finger pointing, Gil Bailie, hopelessness, human limitations, human needs, invalidation, inward enquiry, inwards enquiry, kindness, lack of validation, Lived Experience, loving kindness, low cost counselling exeter, low self esteem, meaning of evil, meaning of the crucifixion, need to be received, need to be seen, need to be witnessed, not good enough, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal development, personal responsibility, personal shadow, phenomenological approach, presence, projecting, projecting shadow, projection, relationship, religious violence, sacred violence, scapegoating, self awareness, self blame, self care, self compassion, self concept, self contempt, self enquiry, self esteem, self expression, self judgement, self judgment, self perception, self worth, self-responsibility, self-structure, separation, shame, shaming, spirituality, suppressing need, suppressing self expression, trust, unlived life, unmet need, validation, validation of needs, Violence Unveiled, wholeness, withdrawal, witnessing, worth as a person, www.palacegatecounselling.org.uk | Leave a comment

‘The Poet and the Shepherd’ by Joshua Boettiger

Posted on February 10, 2017 by Palace Gate Counselling Service

https://parabola.org/2017/01/31/the-poet-and-the-shepherd-by-joshua-boettiger/ Click on the link to visit Parabola Magazine for this astonishing article by Joshua Boettiger:- ‘We could say the search for meaning – which is a holy search – becomes imperiled whenever the poet-self and the shepherd-self are out … Continue reading →

Posted in acceptance, accountability, awakening, beauty, community, compassion, consciousness, creativity, Disconnection, embodiment, empathy, encounter, ethics, gratitude, grief, immanence, interconnection & belonging, kindness & compassion, Leonard Cohen, love, meaning, metaphor & dream, music, organismic experiencing, perception, person centred, physical being, poetry, power and powerlessness, presence, relationship, Rilke, sadness & pain, self, shadow, spirituality, surrender, transformation, trust, vulnerability | Tagged abdicating responsibility, actualising, actualization, actualizing, Adyashanti, affordable counselling exeter, aliveness, anxiety and fear, art of caretaking, awareness, awareness of responsibility, beauty and ruin, beauty and terror, becoming chosen, being of service, Beloved without horizon, betrayal, Book of Hours, bracha, brokenness, brother’s keeper, capacity for gratitude, capacity to praise, caretaking, causing harm, collective shadow, collective source, collective voice, commitment, community, counselling exeter, counsellor Exeter, counsellors Exeter, demanding engagement, desire to run from the shadow, devotion, disconnection, discovery of self for its own sake, dynamic nature of things, ecstatic dancing, ecstatic love, embodiment, Emily Dickinson, Emmanuel Levinas, emotional register, empathy, ethic of service, existential meaning, expanding awareness, fatal flaw, fundamental insecurity, gratitude, gratitude practice, grief and remorse, grief and suffering, holiness, holy path, holy search, human experience, human imperfection, human insecurity, ideologues, imbalance, impossibility of fixing, inner story, integrating the poet and shepherd, intention and commitment, intimacy, intimate relationship with God, intimate relationship with self, Jewish view of redemption, Jorge Luis Borges, Joshua Boettiger, Kathleen Norris, Keep going, King David, learning to love, Leon Wieseltier, Leonard Cohen, living into responsibility, longing for revenge, longing for union, longing to love, loving others, low cost counselling exeter, messianic consciousness, multiplicity of truths, My Friend Leonard Cohen: Darkness and Praise, my one companion is darkness, next Buddha is the sangha, No feeling is final, organismic, othering, pain is missed in praise, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parabola Magazine, person centred counselling exeter, person-centered, person-centred, personal and intimate, personal shadow, pleas for rescue, poet archetype, poet self, practice of supplication, praise, praise as a cry of life, prayer, presence, process of becoming, recovering the capacity to praise, redemption, resonance, responsibility for others, responsibility to others, Rilke, Robert Pinsky, search for meaning, secret chord, self absorption, self expression, self serving, sense of futility, sensitivity to others’ pain, servant of God, serving others, shadow work, shared experience, sharing the burden, shepherd and poet, shepherd archetype, shepherd collective, shepherd self, shepherd’s calling, singing to source, soul weave, speaking truth, spiritual imbalance, spiritual practice, spirituality, talking to God, The Cloister Walk, transformative, true service, universal human feeling, whole being experience, whole self, wisdom of the shadow, www.palacegatecounselling.org.uk | Leave a comment

Rupi Kaur on being & expressing yourself

Posted on October 6, 2016 by Palace Gate Counselling Service

‘you tell me to quiet down cause my opinions make me less beautiful but i was not made with a fire in my belly so i could be put out i was not made with a lightness in my tongue … Continue reading →

Posted in autonomy, boundaries, conditions of worth, congruence, creativity, cultural questions, empowerment, equality, identity, internal locus of evaluation, non-conforming, objectification, organismic experiencing, poetry, political, power and powerlessness, resilience, rupi kaur, self, self concept | Tagged actualising, actualizing, affordable counselling exeter, authenticity, autonomy, boundaries, compliance, conditions of worth, conforming, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, empowerment, expressing yourself, feminism, fire in belly, freedom of speech, freedom of thought, holding boundaries, honouring your truth, internal locus, keeping boundaries, living your truth, low cost counselling exeter, non compliance, non conforming, objectification, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, people pleasing, person centred counselling exeter, realness, reclaiming power, reclaiming your power, reclaiming yourself, resilience, rupi kaur, seeking approval, self concept, self esteem, self expression, self-determination, self-structure, speaking your truth, true to self, www.palacegatecounselling.org.uk | Leave a comment

Paul Gordon on finding our feelings in therapy

Posted on August 18, 2016 by Palace Gate Counselling Service

“I suspect we could all tell a story similar to that told by the playwright David Hare recalling his childhood in post-war Britain: ‘In the other half of our semi-detached lived a solicitor and his wife. She had perfectly mastered … Continue reading →

Posted in acceptance, anger, awakening, communication, conditions of worth, consciousness, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, fear, growth, healing, human condition, identity, power and powerlessness, presence, relationship, resilience, sadness & pain, self, self concept, self esteem, suicide, surrender, therapeutic growth, therapeutic relationship, vulnerability | Tagged acceptance, acceptance of emotions, acceptance of feelings, acting on emotions, acting on feelings, affordable counselling exeter, appropriate self expression, awakening, bourgeois rituals, complexity, connection, counselling exeter, counsellor Exeter, counsellors Exeter, David Hare, disconnection, emotions as a gift, empathy, fear, fear of emotion, fear of feeling, feelings as a gift, harming others, Hope of Therapy, hurting others, low cost counselling exeter, organismic, owning emotion, owning feelings, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul Gordon, person centred counselling exeter, power of emotion, power of feelings, presence, recognising emotions, recognising feelings, recognizing emotions, recognizing feelings, repressing emotion, repressing feelings, responsibility for emotion, responsibility for feelings, self acceptance, self expression, self-responsibility, suicide, symbolising experience, symbolizing experience, terror, therapeutic process, unconscious, unconsciousness, William James, www.palacegatecounselling.org.uk | Leave a comment

Michael Bernard Beckwith: Are You Serving the Emerging Paradigm?

Posted on August 1, 2016 by Palace Gate Counselling Service

Click on the link to visit You Tube for this brief film (under 5 minutes) in which Michael Beckwith talks about the ethic of service; serving the emerging paradigm; and the work happening worldwide to support that emergence. We see … Continue reading →

Posted in actualizing tendency, awakening, communication, consciousness, cultural questions, Disconnection, ethics, good, growth, healing, human condition, interconnection & belonging, meaning, Palace Gate Counselling Service, paradigm shift, perception, power and powerlessness, reality, shadow, transformation | Tagged affordable counselling exeter, Agape Center, Agape Centre, alienation, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, dying paradigm, emerging consciousness, emerging paradigm, ethic of service, evolving consciousness, existential meaning, generosity, giving your gift, giving your gifts, holding sacred space, holding space, holistic being, human condition, human experience, interconnection, interdependence, kindness, life purpose, low cost counselling exeter, maieusis, meaning in life, meaning of life, Michael Bernard Beckwith, new paradigm, Omega Institute, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, radical generosity, saving the world, self expression, self realisation, self realization, sense of purpose, sense of sacred, sense of separation, separation, serving the emerging paradigm, soul contract, soul purpose, thought forms, vision of possibility, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on being received as we are

Posted on April 20, 2016 by Palace Gate Counselling Service

The writer loved the Sigmund Freud quote…. Resonates with how we see therapy at this service, and the person-centred approach. Being received with love, just as we are right now, is such a powerful healing agent….. It seems a tragedy – when Sigmund Freud could … Continue reading →

Posted in acceptance, actualizing tendency, awakening, communication, compassion, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, fear, grief, growth, healing, human condition, interconnection & belonging, internal locus of evaluation, Jung, kindness & compassion, love, Matt Licata, perception, person centred, presence, relationship, risk, sadness & pain, self, shadow, therapeutic growth, therapeutic relationship, transformation, trust, unconditional positive regard, vulnerability, working with clients | Tagged acceptance, affordable counselling exeter, attunement, awareness, being met, being seen, beloved, compassion, completeness, confusion, connection, contact, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cure through love, despair, embodied experience, empathic connection, empathy, encounter, energy, enlightenment, expressing needs, field of permission, flatness, Freud, grief, growth, having needs, healing, healing through love, heart opening, hopelessness, human needs, inner world, Jung, low cost counselling exeter, low self esteem, Matt Licata, need to be heard, need to be received, need to be seen, need to be witnessed, nervous systems down regulation, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising, pathologising distress, pathologizing, pathologizing distress, person centred counselling exeter, personal growth, presence, psychoanalysis, relational beings, relational matrix, relationship, resolution, responding to anxiety, responding to grief, responding to sadness, risk, secret language, self expression, self perception, softening, somatic, space in relationship, space in therapy, spirituality, suffering, therapeutic relationship, transformation, trust, unmet need, validation, validation of needs, validity of experience, wholeness, witnessing, wounds of the heart, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on not allowing ‘spirituality’ to shame our needs

Posted on January 20, 2016 by Palace Gate Counselling Service

This is so important. The blame and shame model is always toxic, whether the more traditional style, or clad in New Age robes. We all feel, and we all need – it’s integral to the human experience. The helpful response is … Continue reading →

Posted in acceptance, actualizing tendency, awakening, blaming, bullying, compassion, conditions of worth, consciousness, core conditions, cultural questions, dependence, embodiment, emotions, empathy, empowerment, encounter, growth, human condition, immanence, kindness & compassion, love, Matt Licata, presence, reality, relationship, sadness & pain, self, self concept, self esteem, shame, shaming, spirituality, therapeutic growth, therapeutic relationship, touch, vulnerability | Tagged affection, affordable counselling exeter, aggression, aggression of blame, attachment, attunement, being met, being seen, beloved, blame, blaming, caregivers, commitment to self, compassion, completeness, conditional love, conditions of worth, connection, contact, core beliefs, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dependence, despair, disappointment, Elizabeth Gadd Photography, embodied experience, empathic connection, empathic failure, empathy, encounter, energy, enlightenment, expressing needs, failure of empathy, faith, family of origin, getting needs met in relationship, growth, having needs, hopelessness, human limitations, human needs, invalidation, kindness, lack of validation, Lizzy Gadd, longing, loving kindness, low cost counselling exeter, low self esteem, low vibration, manifestation, manifesting, Matt Licata, misunderstanding, need for affection, need for contact, need for love, need for touch, need to be heard, need to be received, need to be seen, need to be witnessed, neediness, New Age, new age fundamentalism, no self, not good enough, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, presence, relational animal, relational mammal, relationship, risk, self blame, self care, self compassion, self concept, self esteem, self expression, self judgement, self judgment, self perception, self worth, self-responsibility, self-structure, separation, shame, shaming, spiritual aggression, spiritual growth, spirituality, suppressing need, suppressing self expression, transcendence, trust, unlived life, unmet need, validation, validation of needs, wholeness, withdrawal, witnessing, worth as a person, www.palacegatecounselling.org.uk, yearning | Leave a comment

Getting ready for school – Pennie Brownlee

Posted on November 19, 2015 by Palace Gate Counselling Service

Click to access getting_ready_for_school_2.pdf Sensitive, intelligent, useful piece on an important theme…. what is early schooling most usefully about, if it is to serve our children both in their childhoods and their lives as adults? We don’t work with under 18s at … Continue reading →

Posted in child development, cognitive, communication, core conditions, creativity, cultural questions, education, emotions, empathy, empowerment, encounter, ethics, growing up, human condition, kindness & compassion, organismic experiencing, paradigm shift, parenting, perception, person centred, self, self concept, teaching, values & principles | Tagged affordable counselling exeter, assertiveness, authority figures, behaviour is caught, child development, childhood conflict, childhood development, coercion, conditioning, conditions of worth, conflict resolution, conforming, conscious learning, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, early development, education, empathy, estranged adults, expressing feelings, external locus, fear, friendship, fulfilment, getting ready for school, grace, harmonious social relationships, human needs, interpersonal skills, Joseph Chilton Pearce, learn how to be empathetic, learning empathy, learning environment, learning how to meet needs, learning relationship skills, learning to relate, love, love of play, low cost counselling exeter, making friends, making relationship, managing feelings, meeting needs, mirroring, modelling, nature and nurture, Non Violent Communication, non-conforming, NVC, openness, over schooling, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parental responsibility, Pennie Brownlee, people skills, person centered education, person centred counselling exeter, person centred education, person-centered, person-centred, personal development, personal grievance, personal power, playfulness, playing, preparing for school, primary education, relational ability, relational skills, responsibility, saying no, schooling, self assertion, self concept, self expression, self knowledge, self protection, self-structure, social anxiety, social being, social conventions, social fulfilment, social harmony, social isolation, social learning, social skills, successful relationships, supporting learning, teaching, using force, wholeness, window of grace and openness, working well with others, www.palacegatecounselling.org.uk | Leave a comment

The Ecology of Language – Abbie Simmonds

Posted on November 18, 2015 by Palace Gate Counselling Service

http://dark-mountain.net/blog/the-ecology-of-language/ Fascinating piece by Abbie, about the ways in which language holds and shapes (or can limit/reduce) meaning, personally, collectively, spiritually – and has the power to connect us with our embodied experiencing and with the land. She quotes Wade Davis:- … Continue reading →

Posted in awakening, beauty, cognitive, communication, compassion, conditions of worth, congruence, consciousness, creativity, cultural questions, Disconnection, ecological, ecological issues, embodiment, emotions, empathy, empowerment, encounter, ethics, external locus, family systems, flow, gratitude, grief, growing up, growth, healing, human condition, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loss, love, meaning, metaphor & dream, mindfulness, natural world, objectification, organismic experiencing, perception, physical being, poetry, power and powerlessness, presence, reality, relationship, sadness & pain, scapegoating, self, self concept, spirituality, surrender, sustainability, transformation, trust, vulnerability, wonder | Tagged Abbie Simmonds, abundance, abuse, affordable counselling exeter, aggression, alchemy, alchemy of poetry, alienation, anger, attachment, bereavement, birth, Buddhism, Buddhist spirituality, change, commodification, communication, communication tools, conditions of worth, confusion, connection to the environment, connection with earth, connection with land, consumerism, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural history, Dark Mountain, dehumanising, dehumanizing, ecology of language, ecosystem, emotional attachment, empathy, encounter, existential meaning, exploitation, expressing experience, external experience, extreme emotional states, extreme experience, familial history, family history, folklore, forest of the mind, fragmentation, frustration, Gaia, Gilbert Highet, grace, gratitude, grief, grieving, growth, human spirit, I create as I speak, impoverishment of language, In the beginning was the word, internal experience, labeling, labelling, language and history, language and meaning, language and reality, language as a dynamic force, language as alive, language of soul, lexicon of the natural world, living language, logos, longing, loss, love, loving the land, low cost counselling exeter, manipulation by advertising, Martin Shaw, metamorphosis, monoculture language, mortality, mythology, naming experience, narrative, objectifying, over simplification, pain of loss, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, personal history, personal meaning, plant medicine, poetry, power of language, presence, psychiatric, psychiatric labelling, rage, reality, reality perception, relationship ending, replenishment, right speech, Robert Macfarlane, scapegoating, School of Myth, secret names, Self, self concept, self expression, separation, shamanic mythology, spirituality, story, surrender, symbolising, symbolizing, transformation, transience, tribal history, understanding, Wade Davis, word hoard, word wood, words and history, words and meaning, words and power, www.palacegatecounselling.org.uk, yearning | Leave a comment

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