Tag Archives: personal growth

Parker J. Palmer on Integrity and wholeness

Posted on October 11, 2018 by Palace Gate Counselling Service

“By choosing integrity, I become more whole, but wholeness does not mean perfection. It means becoming more real by acknowledging the whole of who I am.” Parker J Palmer – The Courage to Teach: Exploring the Inner Landscape of a … Continue reading →

Posted in actualizing tendency, congruence, Parker J Palmer | Tagged actualising, actualizing, affordable counselling exeter, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, Courage to Teach, integrity, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Parker J Palmer, person centred counselling exeter, personal growth, realness, wholeness, www.palacegatecounselling.org.uk | Leave a comment

Thich Nhat Hanh on those who harm others

Posted on June 5, 2018 by Palace Gate Counselling Service

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh This feels wholly … Continue reading →

Posted in 'evil', communication, compassion, conflict, congruence, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, fear, friendship, growth, healing, human condition, interconnection & belonging, love, person centred, person centred theory, presence, relationship, sadness & pain, Thích Nhất Hạnh, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, working with clients | Tagged affordable counselling exeter, being received in relationship, being seen, conflicting needs in relationship, counselling exeter, counsellor Exeter, counsellors Exeter, dehumanising, dehumanizing, effect of suffering, healing relationship, human cruelty, human relationship, low cost counselling exeter, meaning of suffering, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passing pain on, passing suffering on, person centred counselling exeter, personal growth, relationship that heals, Thích Nhất Hạnh, therapeutic relationship, transmitting pain, transmitting suffering, www.palacegatecounselling.org.uk | Leave a comment

Carl Jung on emotion, conflict & consciousness

Posted on February 9, 2018 by Palace Gate Counselling Service

“The stirring up of conflict is a Luciferian virtue in the true sense of the word. Conflict engenders fire, the fire of affects and emotions, and like every other fire it has two aspects, that of combustion and that of … Continue reading →

Posted in anger, awakening, conflict, consciousness, emotions, empowerment, encounter, growth, human condition, Jung, sadness & pain, shadow, tears, therapeutic growth, transformation, violence, vulnerability | Tagged affordable counselling exeter, awakening, Carl Jung, counselling exeter, counsellor Exeter, counsellors Exeter, creating consciousness, creating light, emotion and change, emotion as transformative agent, emotion as transforming agent, expanding awareness, expanding consciousness, individuation, low cost counselling exeter, meeting shadow, omnes superfluitates comburit, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, shadow work encountering shadow, soul alchemy, soul contract, soul journey, soul work, therapeutic growth, transformative change, transformative experience, use of emotion, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on The Call To Live Everything

Posted on August 9, 2017 by Palace Gate Counselling Service

John O’Donohue on diving into our wild depths of aliveness, and not settling. Here’s the text for those who have difficulty seeing Facebook links:- ‘THE CALL TO LIVE EVERYTHING One of the sad things today is that so many people … Continue reading →

Posted in actualizing tendency, awakening, consciousness, creativity, cultural questions, Disconnection, dying, embodiment, empowerment, fear, flow, identity, immanence, internal locus of evaluation, meaning, mindfulness, natural world, non-conforming, organismic experiencing, perception, physical being, presence, rewilding, risk, self, self concept, vulnerability, wonder | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, awakening your mind, being present, call to live, call to live everything, compromising, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, death is waiting, engaging with life, existential meaning, feeling alive, heart open, human being fully alive, human person fully alive, identity, John O'Donohue, living before we die, living before you die, living energy, living fully, low cost counselling exeter, meaning of life, mindfulness, mortality, not living, opening up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, perception, person centred counselling exeter, personal development, personal growth, possibility, repression, reverence, sacredness, seeing differently, seeking safety, self concept, self-structure, settling, spirituality, story-telling, suppression, transience, unlived life, Walking on the Pastures of Wonder, wanting safety, wanting to be safe, what is sin, wild energy, wild self, wild soul, wildness, www.JohnODonohue.com, www.palacegatecounselling.org.uk | Leave a comment

What it Really Means to Hold Space for Someone – Heather Plett

Posted on November 21, 2016 by Palace Gate Counselling Service

What it Really Means to Hold Space for Someone Click on the above link for this wonderful piece on Uplift Connect from May this year by Heather – not generally a fan of ‘8 tips’ type articles, but been meaning … Continue reading →

Posted in autonomy, boundaries, client as 'expert', communication, compassion, congruence, core conditions, emotions, empathy, empowerment, encounter, equality, ethics, grief, growth, internal locus of evaluation, non-directive counselling, Palace Gate Counselling Service, person centred, power and powerlessness, resilience, risk, self concept, shadow, shame, shaming, supervision, transformation, trauma, trust, values & principles, vulnerability, working with clients | Tagged accompanying someone, affordable counselling exeter, autonomy, autonomy to make choices, beating yourself up, being lost, being there for someone, brokenness, coaching skills, compassion, complex emotions, counselling exeter, counselling skills, counsellor Exeter, counsellors Exeter, courage to take risks, creating a container, creating safe space, cultural norms, dealing with an addiction, dependence, disempowering, diversity, ego trap, emotional growth, empowering, ethic of service, facilitating skills, falling apart, fear, fear of falling apart, feeling broken, feeling empowered, feeling incompetent, feeling lost, feeling safe, feeling unworthy, feeling useless, fixing people, gentle guidance, giving guidance, giving permission, going through transition, grief, grieving, Heather Plett, holding space, holding the rim, honouring difference, humility, learning from mistakes, listening skills, low cost counselling exeter, making mistakes, making space, meaningful work, non directive, non judgemental listening, non judgmental, offering guidance, offering support, okay to make mistakes, overcoming ego, overwhelming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal growth, personal shadow, preoccupation with self, psychological growth, resilience, respecting difference, risks and growth, sacred space, safe enough to fail, safe space, self absorption, self care, self concept, self concern, self other distinction, self worth, self-structure, serving others, shadow work, shaming, spiritual growth, supervision support, support not control, support system, supporting others, supporting someone who is anxious, supporting someone who is depressed, supporting someone who is grieving, supporting someone who is suicidal, taking power away, taking risks, teaching skills, tenderness, thoughtfulness, transformation, transition, trauma, trust, trusting intuition, trusting your own wisdom, trusting yourself, unconditional relationship, unconditional support, unconditionality, Uplift Connect, vulnerability, vulnerable, walking alongside, what it means to hold space, withholding judgement, working at depth, www.palacegatecounselling.org.uk | Leave a comment

The Space Between Stories – Lissa Rankin

Posted on August 4, 2016 by Palace Gate Counselling Service

The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability | Tagged affordable counselling exeter, allowing, awakening, awareness, being and doing, being lost, beloved, Brené Brown, Charles Eisenstein, childhood programming, closeness, collapse, communion, community, conditioning, conditions of worth, connection, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural conditioning, death and rebirth, denial, dislocation, emerging paradigm, emerging stories, emerging story, emptiness, falling apart, finding roots, freedom, grace, grace that protects, grief, grieving, grounding, groundlessness, identity, immanence, inner growth, intimacy, inward growth, karmic ties, kindness, limiting beliefs, Lissa Rankin, loss, loss of security, loss of structure, lostness, low cost counselling exeter, maieusis, meditation, monkey mind, More Beautiful World Our Hearts Know Is Possible, new paradigm, not knowing, old ways, open heart, painfulness of growth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, personal growth, radical kindness, radical openness, rawness, re-storying, realness, regeneration, renewal, rest, restoration, restorying, rootlessness, sacred space, self doubt, sense of self, space between stories, spiritual growth, spirituality, stillness, story of self, structures of security, surrender, the void, transformation, transformative change, trauma, uncertainty, ungrounded, unguarded, www.palacegatecounselling.org.uk | Leave a comment

On Becoming a Beautiful Mind – John O’Donohue

Posted on July 11, 2016 by Palace Gate Counselling Service

The Art Of Developing A Beautiful Mind Follow the link for this brief and poignant summary of a talk that John intended to give in Canada in 2008 – had death not intervened. It seems to sum up some of the essence … Continue reading →

Posted in actualizing tendency, awakening, beauty, cognitive, compassion, consciousness, core conditions, creativity, cultural questions, Disconnection, empowerment, encounter, growth, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, love, meaning, meditation, mindfulness, organismic experiencing, perception, poetry, presence, self, self concept, shadow, spirituality, transformation | Tagged accompanying yourself, actualising, actualizing, affordable counselling exeter, aliveness, awakening, awakening your mind, beautifying your mind, beautifying your world, belief, change process, changing perception, cognitive dissonance, cognitive distortion, compassion, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dead energy, death of John O’Donohue, denial, developing a beautiful mind, emotional paralysis, encountering your own darkness, enriching the mind, existential meaning, feeling alive, glory of God, heart open, human being fully alive, human person fully alive, identifying with cognitive, identifying with the mind, John O'Donohue, living energy, low cost counselling exeter, meaning of life, meditation, meeting your own darkness, meeting your shadow, mindfulness, mortality, old patterns, old suffering, opening up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, perception, person centred counselling exeter, personal development, personal growth, personal meaning, poetry, possibility, repression, sacredness, secret possibilities, seeing differently, self accompaniment, self compassion, self concept, self empathy, self-structure, sense of beauty, shadow, shadow work, spirituality, St Iraneus, story-telling, suppression, transience, www.JohnODonohue.com, www.palacegatecounselling.org.uk | Leave a comment

Dave Mearns on the counsellor’s practice of self-care

Posted on June 23, 2016 by Palace Gate Counselling Service

Our view at this service is that by far the most important attribute of any therapist (and what we look for when therapists seek to volunteer here) is a strong, consistent commitment to their own self-care, awareness and personal growth. We take … Continue reading →

Posted in acceptance, accountability, compassion, core conditions, Dave Mearns, Disconnection, embodiment, encounter, ethics, growth, healing, interconnection & belonging, meaning, natural world, non-directive counselling, Palace Gate Counselling Service, person centred, person centred theory, physical being, poetry, presence, relationship, resilience, spirituality, surrender, therapeutic growth, therapeutic relationship, values & principles, working with clients | Tagged affordable counselling exeter, appreciation, awareness, cherishing, closed heart, closedness, commitment, compassion, connectedness, connection, core conditions, counselling ethics, counselling exeter, counselling relationship, counselling supervision, counselling training, counsellor attributes, counsellor Exeter, counsellor self care, counsellor’s use of therapy, counsellors Exeter, Dave Mearns, Developing Person Centred Counselling, disconnection, embodiment, encounter, ethic of service, ethical practice, existential meaning, feeling cherished, healing, healing relationship, higher power, human value, ideal self, internal supervisor, lacking compassion, loving disposition towards self, low cost counselling exeter, meaning of life, open heart, openness, openness to love, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person centred counsellor, person centred practice, person centred therapist, person-centred, personal development, personal discipline, personal growth, personal practice, personal therapy, physical being, presence, presence of God, reflective practice, relational depth, relationship as healing agent, relationship with body, relationship with others, release, self acceptance, self attention, self awareness, self care, self compassion, self deprecation, self exploration, self neglect, self nurture, self nurturing, self recrimination, self reflection, self rejection, spiritual practice, spirituality, surrender, therapeutic relationship, therapist attributes, therapist self care, therapist’s use of therapy, therapy training, time structures, transcendental encounter, use of time, way of being, www.palacegatecounselling.org.uk | Leave a comment

Matt Licata on being received as we are

Posted on April 20, 2016 by Palace Gate Counselling Service

The writer loved the Sigmund Freud quote…. Resonates with how we see therapy at this service, and the person-centred approach. Being received with love, just as we are right now, is such a powerful healing agent….. It seems a tragedy – when Sigmund Freud could … Continue reading →

Posted in acceptance, actualizing tendency, awakening, communication, compassion, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, fear, grief, growth, healing, human condition, interconnection & belonging, internal locus of evaluation, Jung, kindness & compassion, love, Matt Licata, perception, person centred, presence, relationship, risk, sadness & pain, self, shadow, therapeutic growth, therapeutic relationship, transformation, trust, unconditional positive regard, vulnerability, working with clients | Tagged acceptance, affordable counselling exeter, attunement, awareness, being met, being seen, beloved, compassion, completeness, confusion, connection, contact, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cure through love, despair, embodied experience, empathic connection, empathy, encounter, energy, enlightenment, expressing needs, field of permission, flatness, Freud, grief, growth, having needs, healing, healing through love, heart opening, hopelessness, human needs, inner world, Jung, low cost counselling exeter, low self esteem, Matt Licata, need to be heard, need to be received, need to be seen, need to be witnessed, nervous systems down regulation, open heart, own being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising, pathologising distress, pathologizing, pathologizing distress, person centred counselling exeter, personal growth, presence, psychoanalysis, relational beings, relational matrix, relationship, resolution, responding to anxiety, responding to grief, responding to sadness, risk, secret language, self expression, self perception, softening, somatic, space in relationship, space in therapy, spirituality, suffering, therapeutic relationship, transformation, trust, unmet need, validation, validation of needs, validity of experience, wholeness, witnessing, wounds of the heart, www.palacegatecounselling.org.uk | Leave a comment

‘For the Interim Time’ John O’Donohue

Posted on February 1, 2016 by Palace Gate Counselling Service

‘When near the end of day, life has drained Out of light, and it is too soon For the mind of night to have darkened things, No place looks like itself, loss of outline Makes everything look strangely in-between, Unsure … Continue reading →

Posted in actualizing tendency, awakening, consciousness, Disconnection, emotions, fear, growth, identity, John O'Donohue, loneliness, loss, meaning, perception, poetry, power and powerlessness, self, surrender, transformation, vulnerability | Tagged affordable counselling exeter, Benedictus, Book of Blessings, changing, counselling exeter, counsellor Exeter, counsellors Exeter, growth, interim, John O'Donohue, low cost counselling exeter, metamorphosis, not knowing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, space between, transfiguration, transformation, trust, uncertainty, unknowing, www.palacegatecounselling.org.uk | Leave a comment

Tag Archives: personal growth

Archives

Meta