Category Archives: growth

Toko-pa Turner – False belonging & conditionality

Posted on October 3, 2019 by Palace Gate Counselling Service

“Our longing for community and purpose is so powerful that it can drive us to join groups, relationships, or systems of belief that, to our diminished or divided self, give the false impression of belonging. But places of false belonging … Continue reading →

Posted in acceptance, actualizing tendency, autonomy, awakening, community, consciousness, cultural questions, growth, interconnection & belonging, internal locus of evaluation, self, Toko-pa, transformation | Tagged accepting risk, actualising, actualizing, affordable counselling exeter, belonging, Belonging Remembering Ourselves Home, conditional acceptance, conditional with self, constricting growth, constriction of the soul, counselling exeter, counsellor Exeter, counsellors Exeter, devotion to the group mind, false belonging, g;ass ceiling, growing into our truth, human growth, individuating, individuating and belonging, internal locus, letting go, limiting growth, living with uncertainty, longing for community, longing for purpose, longing for tribe, longing to belong, low cost counselling exeter, need for growth, need to grow, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, rebellion and growth, rebellious impulse, self conditionality, stepping into uncertainty, Toko-pa, Toko-pa Turner, transformation, www.palacegatecounselling.org.uk | Leave a comment

Henri Frederic Amiel on Mystery

Posted on February 5, 2019 by Palace Gate Counselling Service

Toko-pa is a regular here…and here we are grateful for this post on her Facebook page of Henri Amiel’s beautiful words and the gorgeous painting by Katherine Goncharova. This sense of respecting the mystery at the heart of ourselves, each other … Continue reading →

Posted in awakening, beauty, cognitive, compassion, consciousness, creativity, cultural questions, encounter, feminine, growth, meaning, non-directive counselling, Palace Gate Counselling Service, presence, rewilding, self, self concept, spirituality, surrender, Toko-pa, transformation, vulnerability | Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, Great Mystery, Henri Frederic Amiel, honouring mystery, importance of darkness, importance of mystery, Katherine Goncharova, low cost counselling exeter, meanings of winter, mystery, mystery within, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, respecting mystery, sacred feminine, sacredness, self encounter, Toko-pa, value of darkness, www.palacegatecounselling.org.uk | Leave a comment

Francis Weller on remembering relationship with the earth

Posted on January 17, 2019 by Palace Gate Counselling Service

“Still, the ground beneath me felt unsteady, as though at any moment it could shake and easily take me to the ground. I stumbled upon what Zen priest and author Susan Murphy calls the koan of the earth. How do … Continue reading →

Posted in awakening, consciousness, cultural questions, Disconnection, ecological, ecological issues, embodiment, empathy, encounter, ethics, fear, Francis Weller, grief, growth, healing, interconnection & belonging, natural world, paradigm shift, perception, presence, relationship, rewilding, spirituality, transformation, vulnerability | Tagged affordable counselling exeter, age of separation, belonging, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, culture and disconnection, culture and separation, Francis Weller, grief and grace, grief as rebirth, grief as renewal, grief as sacred, grief as transformation, grief for the earth, grief for the natural world, interior experience, interior landscape, koan of the earth, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, re-membering, rewilding, Rituals of Renewal, sacredness, sense of isolation, sense of separateness, separate self, small self, sorrow as transformation, stepping beyond the personal, Susan Murphy, The Wild Edge of Sorrow, wilding, www.palacegatecounselling.org.uk | Leave a comment

The biggest issue we face: #WorldMentalHealthDay – Monica Cassani

Posted on October 16, 2018 by Palace Gate Counselling Service

The biggest issue we face: #WorldMentalHealthDay Click on the above link to visit Monica’s site http://www.beyondmeds.com for this piece she published last week on ‘World Mental Health Day’. Her perspective and ours at this service have lots in common. Both … Continue reading →

Posted in actualizing tendency, anti-depressants, anti-psychotics, autonomy, consent, cultural questions, cultural taboos, Disconnection, empowerment, ethics, growth, healing, iatrogenic illness, internal locus of evaluation, Monica Cassani, non-conforming, objectification, paradigm shift, perception, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, shadow, transformation, trauma, violence | Tagged affordable counselling exeter, alternative mental health care, alternative psychiatric care, attending to the body, authoritarianism as violence, authority as violence, authority over others is violence, autonomy, breaking down, breaking through, can madness save us, care for psychosis, Chris Cole, coercion in medicine, coercive mental health treatment, coercive paradigms, coercive psychiatry, collective caring, coming off psychiatric drugs, community mental health, counselling exeter, counsellor Exeter, counsellors Exeter, drug free recovery, emotional pain, everything matters, faith, finding a safe space, finding support, forced psychiatric treatment, forced treatment, having well being, healing journey, health and well-being, helping professions, holistic health, iatrogenic injury, improving well being, Jiddu Krishnamurti, learning to live well, loving the body, loving your body, low cost counselling exeter, medical adherence, medical compliance, medical model, medically induced injury, meditation, mental distress, mental health and eating, mental health system, mental health treatment, mental illness system, mental pain, mentally ill, Monica Cassani, needing a safe space, no measure of health, non compliance, non conformity, Open Dialogue, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paying attention, peer support, person centred counselling exeter, personal agency, personal sovereignty, presence, pro choice in psychiatry, professional retraumatisation, professional retraumatization, providing sanctuary, psychiatric drug withdrawal, psychiatric harm, psychiatric labels, recovering and thriving, resistance to treatment as sign of health, retaining agency, Robert Whitaker, self care, self empowering, sick culture, sick society, state of mental health care, support in growth, support in healing, supporting others, supporting vulnerable people, systemic oppression, trauma, trusting your own process, using practice, vulnerability, well adjusted, wellness, withdrawal syndrome, www.beyondmeds.com, www.palacegatecounselling.org.uk | Leave a comment

Parker J Palmer on Paradoxes

Posted on July 30, 2018 by Palace Gate Counselling Service

“It takes training to think the world apart because we arrive in this world with an instinctive capacity to hold paradoxes together. Watch a young child go through the day, and you will see how action and rest, thought and … Continue reading →

Posted in consciousness, cultural questions, Disconnection, emotions, flow, growth, human condition | Tagged affordable counselling exeter, binary thinking, black and white thinking, compartmentalising, counselling exeter, counsellor Exeter, counsellors Exeter, disconnected thinking, disconnecting experience, distorted reality, distorted thinking, embracing complexity, embracing paradox, embracing subtlety, emotional fluidity, emotional well being, fluidity and flow, human fluidity, importance of mystery, limiting thoughts, low cost counselling exeter, organismic, over simplifying, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradox, paradox and aliveness, paradox and meaning, Parker J Palmer, Parker Palmer, person centred counselling exeter, self concept, self protective thinking, self-structure, spiritual well being, splitting human experience, splitting paradoxes, www.palacegatecounselling.org.uk | Leave a comment

Joanna Macy on Separation, Connection & the 3 Movements

Posted on July 27, 2018 by Palace Gate Counselling Service

“In the first movement, our infancy as a species, we felt no separation from the natural world around us. Trees, rocks, and plants surrounded us with a living presence as intimate and pulsing as our own bodies. In that primal … Continue reading →

Posted in actualizing tendency, awakening, consciousness, cultural questions, Disconnection, ecological, growth, human condition, identity, interconnection & belonging, Joanna Macy, meaning, natural world, organismic experiencing, perception, person centred, physical being, presence, rewilding, self, self concept, spirituality, transformation | Tagged affordable counselling exeter, all our relations, animism, connection with natural world, connection with nature, counselling exeter, counsellor Exeter, counsellors Exeter, deep ecology, disconnection from source, earth consciousness, ego mind, ego separation, finding unity, finding wholeness, free will, hero’s journey, heroic journey, interbeing, interconnection, Joanna Macy, letting go of separation, low cost counselling exeter, modern animism, original sin, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, participation mystique and spirituality, person centred counselling exeter, pre lapsarian, primal intimacy, rewilding, self concept, self-consciousness, web of life, wholeness, Work that Reconnects, www.palacegatecounselling.org.uk | Leave a comment

Marion Woodman on Growth

Posted on July 12, 2018 by Palace Gate Counselling Service

“There is no growth without real feeling. Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to … Continue reading →

Posted in acceptance, compassion, conditions of worth, core conditions, cultural questions, emotions, growing up, growth, love, Marion Woodman, parenting, person centred, presence, relationship, self concept, unconditional positive regard | Tagged affordable counselling exeter, being accepted, Coming Home to Myself, conditional love, conditional regard, conditions of worth, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, deep feeling, experiencing acceptance, feeling emotions, inner child, low cost counselling exeter, Marion Woodman, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, pleasing others, real feeling, receiving nurture, reparenting, seeking approval, self acceptance, self care, self compassion, self concept, self love, self nurture, self-structure, winning approval, www.palacegatecounselling.org.uk | Leave a comment

Trauma, injury, illness and waking up – Monica Cassani

Posted on June 6, 2018 by Palace Gate Counselling Service

Trauma, injury, illness and waking up Click on the title link above for this post by Monica, whose site holds a great richness of resources for anyone seeking healing or seeking alternatives to the psychiatric model perspectives. This post has many … Continue reading →

Posted in awakening, community, compassion, consciousness, creativity, cultural questions, embodiment, emotions, family systems, flow, generational trauma, grief, growth, healing, interconnection & belonging, internal locus of evaluation, kindness & compassion, mindfulness, Monica Cassani, Palace Gate Counselling Service, perception, physical being, psychiatric drugs, psychiatry, Rachel Naomi Remen, self, therapeutic growth, transformation, trauma, vulnerability, working with clients | Tagged affordable counselling exeter, ancestral awareness, awakening, awakening consciousness, being with emotions, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, embodiment, everything matters, feeling emotions, generational trauma, importance of compassion, Krishnamurti, low cost counselling exeter, meditation, mindfulness, Monica Cassani, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Rachel Naomi Remen, therapeutic growth, trauma and awakening, trauma and transformation, trauma work, traumatic experience, www.beyondmeds.com, www.palacegatecounselling.org.uk | 1 Comment

Thich Nhat Hanh on those who harm others

Posted on June 5, 2018 by Palace Gate Counselling Service

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh This feels wholly … Continue reading →

Posted in 'evil', communication, compassion, conflict, congruence, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, fear, friendship, growth, healing, human condition, interconnection & belonging, love, person centred, person centred theory, presence, relationship, sadness & pain, Thích Nhất Hạnh, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, working with clients | Tagged affordable counselling exeter, being received in relationship, being seen, conflicting needs in relationship, counselling exeter, counsellor Exeter, counsellors Exeter, dehumanising, dehumanizing, effect of suffering, healing relationship, human cruelty, human relationship, low cost counselling exeter, meaning of suffering, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passing pain on, passing suffering on, person centred counselling exeter, personal growth, relationship that heals, Thích Nhất Hạnh, therapeutic relationship, transmitting pain, transmitting suffering, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on Beginning

Posted on May 19, 2018 by Palace Gate Counselling Service

Here’s the text, for those who have trouble seeing FB links:- ‘There is nothing to fear in the act of beginning. More often than not it knows the journey ahead better than we ever could. Perhaps the art of harvesting … Continue reading →

Posted in consciousness, creativity, growth, John O'Donohue, risk, vulnerability | Tagged act of beginning, affordable counselling exeter, allowing vulnerability, attending to vulnerability, being with vulnerability, Benedictus, change and growth, counselling exeter, counsellor Exeter, counsellors Exeter, creativity and risk, feeling stuck, John O'Donohue, low cost counselling exeter, openness to change, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, risk and change, risk and growth, taking risks, trust and risk, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

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