Monthly Archives: May 2017

Woman was too scared to leave job centre during a heart attack, fearing sanctions – Kitty S Jones

Posted on May 26, 2017 by Palace Gate Counselling Service

https://kittysjones.wordpress.com/2017/05/20/woman-was-too-scared-to-leave-job-centre-during-a-heart-attack-as-she-feared-being-sanctioned/ Click on the above link to visit Kitty’s blog for this piece on the brutal, damaging DWP work assessment system. This begins with one woman’s appalling experience, and then makes some general points. Kitty refers to Ken Loach’s powerful, … Continue reading →

Posted in abuse, acceptance, awakening, bullying, civil rights, cognitive, community, compassion, cultural questions, Disconnection, empathy, empowerment, ethics, interconnection & belonging, James Hillman, kindness & compassion, Palace Gate Counselling Service, perception, political, power and powerlessness, reality, sadness & pain, shadow, trauma, violence, vulnerability | Tagged accurate perception, affordable counselling exeter, alienation, anesthetised heart, anesthetized heart, ATOS, austerity, authenticity and realism, basic survival needs, Benefit Conditionality and Sanctions, benefit sanctions, benefit sanctions regime, benefits enforcement, Camilla Long on Daniel Blake, cognitive dissonance, collective fugue, collective trauma, compassion, Conservative treatment of disabled, Conservative welfare reforms, cost of sanctions, counselling exeter, counsellor Exeter, counsellors Exeter, cruelty of sanctions, cultural disconnection, cuts to frontline services, Damian Green, Daniel Blake, David Clapson, David Sugg, death after being found fit for work, demystification, disability benefits, disconnection, discriminating against disabled people, disempowerment, distorted reality, distorting reality, DWP, DWP made up claimants, Equality Trust, erosion of social security, fear of being sanctioned, fictional sanctions stories, fit for work, fugue state, George Vranikovic, Hayley Squires, I Daniel Blake, Iain Duncan Smith, in work conditionality, in work progression interviews, incentivising people into work, ineffectiveness of sanctions, irresponsible journalism, James Hillman, Ken Loach, Kitty S Jones, lacking compassion, losing benefits, low cost counselling exeter, Maximus, mental health and work capability assessments, moving people off benefits, mystification, National Audit Office on sanctions, neoliberalism, no financial safety net, non compliance, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul Dennett, person centred counselling exeter, political ideology, psychological distress, punitive sanctions, Salena Hannah, sanction scheme, sanctions, sanctions barrier, sanctions demotivator, Sheila Holt, social security system, Steve McCall, sudden loss of income, suicide and work capability assessments, survival needs, Susan Roberts, Tim Roache, Toby Young on Daniel Blake, trauma and reality perception, trauma responses, universal basic income, use of food banks, vulnerable claimants, vulnerable people, Wanda Wyporska, welfare conditionality, welfare enforcement, welfare expenditure, welfare reforms, welfare sanctions, withholding benefits, work capability assessment, www.palacegatecounselling.org.uk | Leave a comment

We Were Made For These Times – Clarissa Pinkola Estes

Posted on May 18, 2017 by Palace Gate Counselling Service

http://www.grahameb.com/pinkola_estes.htm Click on the link for this beautiful and inspiring piece from Clarissa. It won’t be new to some of you….and stands repeating. Thanks to Jewels Wingfield on Facebook for a timely reminder of this passage, in the run up … Continue reading →

Posted in acceptance, accountability, anger, awakening, Clarissa Pinkola Estes, communication, community, compassion, conflict, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, empowerment, ethics, fear, grief, interconnection & belonging, internal locus of evaluation, metaphor & dream, non-conforming, paradigm shift, political, power and powerlessness, presence, resilience, risk, sadness & pain, shadow, spirituality, surrender, tears, transformation, trauma, trust, vulnerability | Tagged able vessels, acceptance, accountability, accumulation of acts, act local, activism, alienation, alleviating suffering, anger at injustice, anxiety, awakened souls, awakening, being of service, being weakened, bewilderment, bone song, bone wisdom, catalysing awakening, catalysing change, changing the world, Clarissa Pinkola Estes, coercion, coercive control, collective shadow, collective wisdom, cometh the hour, community, confusion, courage in hard times, cultural alienation, dark time, dark times, degradation, desecration, despair, do not lose hope, elders, ensoulment, ethic of service, everyday people, experiencing faith, experiencing grace, experiencing trust, facing fear, fear makes us weak, feeling bewildered, feeling confused, feeling discouraged, feeling hopeless, feeling lost, fierceness and mercy, finding guidance, fixing the world, gold in dark times, grace, Great Mystery, grieving process, harm done, harmful acts, harming others, heartful, helping others, helpless, higher power, hopelessness, hubris, human responsibility, I do not keep a chair, immediacy, interbeing, internal locus, intuitive wisdom, inward wisdom, justice and peace, lantern of soul, light of the soul, losing heart, lostness, made for these times, manifesting, mending the world, mending what’s within reach, mending your life, mystery, not allowed to eat from my plate, not knowing, not losing heart, not what great ships are built for, oppressing the weak, oppression, oppressive acts, out of reach, paradigm shift, personal shadow, plain of engagement, presence, radiating truth outwards, rage against the machine, rainbow warriors, relieving suffering, resilience, resistance, righteous anger, righteous rage, righteous souls, risk and safety, sailing as metaphor, saving the world, self aggrandisement, shadow times, Shambhala warriors, show your soul, soul contract, soul fire, soul on deck, soul purpose, soul wisdom, soulful, spirituality, state of the nation, state of the world, struggling souls, suffering world, supporting others, surrender, tipping point, transformation, unguarded, upstanding, visionary, vulnerability, we are needed, We Were Made For These Times, what is grace, what is unmended, within reach, Women Who Run With the Wolves | Leave a comment

Ten Meter Tower by Maximilien Van Aertryck & Axel Danielson

Posted on May 17, 2017 by Palace Gate Counselling Service

http://digg.com/video/ten-meter-tower-psychology-experiment Click on the above link to visit http://www.digg.com for this mesmerising and beautiful film from the New York Times – a little over 16 minutes – of people approaching the edge of a 10 metre diving board. There is … Continue reading →

Posted in autonomy, boundaries, communication, conditions of worth, cultural questions, embodiment, emotions, empathy, empowerment, external locus, fear, Gender & culture, gender identity, identity, interconnection & belonging, internal locus of evaluation, non-conforming, perception, physical being, risk, self, self concept, shame, surrender, vulnerability | Tagged 10 meter tower, 10 metre tower, affordable counselling exeter, autonomy, Axel Danielson, being judged, boundaries, challenging experience, conditions of worth, conforming, counselling exeter, counsellor Exeter, counsellors Exeter, difficult experience, encountering challenge, encountering fear, external locus, fear of being judged, fear of judgment, inner conflict, internal locus, listening to self, low cost counselling exeter, making difficult choices, Maximilien Van Aertryck, need for acceptance, need to belong, non conforming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, saying no, saying yes, self concept, self-structure, sense of identity, shame, showing fear, surrender process, ten meter tower, ten metre tower, vulnerability, wanting to expand, www.palacegatecounselling.org.uk | Leave a comment

Crystal Pite on Flight Pattern

Posted on May 15, 2017 by Palace Gate Counselling Service

This looks heartbreaking and wonderful…. Art as protest and activism. It was on stage in March this year. Choreographer, Crystal Pite, is the first woman to have created a new work for the Royal Ballet in almost two decades. … Continue reading →

Posted in compassion, conflict, consciousness, creativity, cultural questions, Dance, Disconnection, diversity, embodiment, empathy, flow, grief, interconnection & belonging, loss, movement meditation, music, physical being, political, power and powerlessness, shadow, trauma, violence, vulnerability | Tagged activism, activism and creativity, activism through art, activism through dance, affordable counselling exeter, alienation, art as politics, art as protest, belonging, compassionate action, compassionate attention, compassionate presence, connection, counselling exeter, counsellor Exeter, counsellors Exeter, Crystal Pite, dance as activism, disempowerment, embodied being, embodiment, empathic connection, empathy, exclusion, expression through movement, Flight Pattern, grief and loss, grief process, grieving, interbeing, interconnectedness, interconnection, isolation, low cost counselling exeter, movement meditation, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, refugee crisis, responding to conflict, statelessness, Syrian refugees, trauma, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Anthony Lemme on saying ‘yes’ & permission

Posted on May 12, 2017 by Palace Gate Counselling Service

‘Your place is not to tell yourself no; your place is to say yes and then find a way. Whatever it is, it doesn’t need to be perfect, it doesn’t need to be fancy, it doesn’t need to be big. … Continue reading →

Posted in compassion, conditions of worth, internal locus of evaluation, poetry, self, self concept, self esteem | Tagged affordable counselling exeter, Anthony Lemme, being good enough, building self esteem, building self trust, conditions of worth, counselling exeter, counsellor Exeter, counsellors Exeter, giving yourself permission, good enough, internal locus, Jason Hine, low cost counselling exeter, needing permission, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, permission giving, person centred counselling exeter, saying yes, self esteem, self worth, trusting yourself, www.palacegatecounselling.org.uk | Leave a comment

The thorn in my side – Anne Lamott

Posted on May 9, 2017 by Palace Gate Counselling Service

http://www.salon.com/2017/04/02/the-thorn-in-my-side-i-tried-to-let-go-of-my-poisonous-grudge-against-another-writer/ Click on the above link to visit http://www.salon.com for this excerpt from April from Anne’s new book ‘Hallelujah Anyway’. Interesting and open piece about resentment, self blame and moving on through…. Here’s the book link:- Palace Gate Counselling … Continue reading →

Posted in acceptance, anger, Anne Lamott, blaming, compulsive behaviour, conflict, cultural questions, identity, perception, power and powerlessness, presence, relationship, sadness & pain, scapegoating, self, self concept, self esteem, shadow, shame, shaming, spirituality, surrender | Tagged addiction, addictive behaviour, affordable counselling exeter, alienation, Anne Lamott, anxiety, anxiety and blame, authenticity, bearing grudges, being competitive, being heard, being judged, being rejected, Bird by Bird, blaming others, blessed are the meek, bondage of self, call and response, competition ethic, competitive tendencies, compulsion, compulsive behaviour, conditioning, conditions of worth, confession, connection, control over chaos, counselling exeter, counsellor Exeter, counsellors Exeter, detachment, disliking yourself, divine love, ethic of service, experiencing jealousy, experiencing rejection, experiencing the gift, feeling competitive, feeling empty, feeling like a fuckup, feeling mean, feeling remorse, feeling shame, finding humility, finite human nature, fixing yourself, forgiveness, fucking up, grace and mercy, Grace Eventually, grief and confusion, Hallelujah Anyway, hearing someone’s pain, Help Thanks Wow, hiding, Imperfect Birds, jealousy and judgement, jealousy and judgment, judging others, keeping secrets, kindness, low cost counselling exeter, mercifulness, mercy, offering mercy, Operating Instructions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Paul’s second letter to the Corinthians, person centred counselling exeter, Plan B, presence, rediscovering mercy, regret, remorse, resist less, resistance, Rosie, Schadenfreude, Scoop Nisker, seeing the gift, self blame, self blaming, self concept, self dislike, self judgement, self judging, self judgment, self-loathing, self-structure, sense of emptiness, sense of humility, sense of identity, sense of self, sense of smallness, shaming, Small Victories, Some Assembly Required, spiritual autobiography, spiritual growth, spirituality, St. Paul’s letters, Stitches, submission and servitude, surrender, thorn in my side, toxic behaviour, toxic qualities, Traveling Mercies, truth out loud, try harder, trying and resistance, unconditional love, willingness, working with envy, working with resentment, www.palacegatecounselling.org.uk | Leave a comment

Jerron Herman of Heidi Latsky Dance on human possibilities…

Posted on May 7, 2017 by Palace Gate Counselling Service

Click on the link for this beautiful, moving and powerful film, about our soaring potential and how much greater, stranger and less predictable this is, than what others may tell us (or we may tell ourselves) about our limits…. … Continue reading →

Posted in awakening, beauty, boundaries, creativity, Dance, diversity, embodiment, empowerment, flow, identity, internal locus of evaluation, meaning, medical model, movement meditation, non-conforming, perception, physical being, power and powerlessness, presence, resilience, self, self concept, self esteem, trust | Tagged affordable counselling exeter, awakening, cerebral palsy, counselling exeter, counsellor Exeter, counsellors Exeter, diversity, embodiment, exceeding boundaries, exceeding limits, existential meaning, expanding our limits, finding your identity, Great Big Story, Heidi Latsky Dance, human potential, internal locus, Jerron Herman, low cost counselling exeter, Movement Medicine, movement meditation, non conforming, overcoming adversity, overcoming limitations, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, per ardua ad astra, person centred counselling exeter, power of dance, power of human spirit, power of movement, resilience, self belief, self trust, therapeutic power of dance, therapeutic power of movement, www.palacegatecounselling.org.uk | Leave a comment

Keeping Quiet – Pablo Neruda

Posted on May 5, 2017 by Palace Gate Counselling Service

Keeping Quiet ‘Now we will count to twelve and we will all keep still. For once on the face of the earth, let’s not speak in any language; let’s stop for one second, and not move our arms so much. … Continue reading →

Posted in autonomy, awakening, beauty, consciousness, creativity, cultural questions, ecological, ecological issues, embodiment, empathy, encounter, flow, healing, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, meaning, meditation, metaphor & dream, mindfulness, natural world, organismic experiencing, Pablo Neruda, perception, poetry, power and powerlessness, presence, relationship, rewilding, sadness & pain, self, self concept, shadow, spirituality, surrender, violence, vulnerability, wonder | Tagged affordable counselling exeter, aggression, aliveness, autonomy, autonomy and belonging, awakening, belonging, connectedness, connecting with life, connection, counselling exeter, counsellor Exeter, counsellors Exeter, drive to aggression, drive to war, ecosexual, embodiment, encounter, Gaia, interbeing, interconnection, internal locus, Keeping Quiet, low cost counselling exeter, mindfulness, organismic, Pablo Neruda, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, relationship, stillness, www.palacegatecounselling.org.uk | Leave a comment

Monthly Archives: May 2017

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