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Category Archives: emotions
Francis Weller on Grief
“Grief is subversive, undermining the quiet agreement to behave and be in control of our emotions. It is an act of protest that declares our refusal to live numb and small. There is something feral about grief, something essentially outside … Continue reading
Posted in creativity, cultural questions, Disconnection, emotions, empowerment, Francis Weller, gratitude, grief, loss, love, meaning, non-conforming, perception, political, power and powerlessness, presence, rewilding, vulnerability
Tagged #resist, active principle, affordable counselling exeter, controlling emotions, counselling exeter, counsellor Exeter, counsellors Exeter, cultural attitudes to grieving, cultural numbing, dissent to cultural norms, extinction rebellion, feral grief, Francis Weller, gratitude and grief, gratitude practice, grief and aliveness, grief and gratitude, grief and life energy, grief and love, grief and wildness, grief for the world, grief for world, grieving process, life energy, love and grief, love as political, love as subversion, low cost counselling exeter, non compliance, non conforming, numbing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, refusal to conform, refusing to conform, refusing to live small, soul aliveness, soul emotion, soul vitality, soul wisdom, subversive love, wilding, www.palacegatecounselling.org.uk
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Adrift – Mark Nepo
‘Everything is beautiful and I am so sad. This is how the heart makes a duet of wonder and grief. The light spraying through the lace of the fern is as delicate as the fibers of memory forming their web … Continue reading
Posted in beauty, emotions, flow, gratitude, grief, immanence, joy, loss, love, Mark Nepo, meaning, presence, rewilding, spirituality, surrender, tears, transformation, vulnerability, wonder
Tagged adrift, affordable counselling exeter, aliveness, counselling exeter, counsellor Exeter, counsellors Exeter, gratitude and grief, grief and aliveness, grief and love, grief and meaning, grief and presence, holiness, immanence, loss and grief, low cost counselling exeter, Mark Nepo, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, purpose of sadness, sacredness, transience, what is sadness for, wonder and grief, www.palacegatecounselling.org.uk
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Søren Kierkegaard on Losing oneself
“The greatest hazard of all, losing one’s self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss – an arm, a leg, five dollars, a … Continue reading
Posted in cultural questions, Disconnection, embodiment, emotions
Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, disconnection, lack of connection, losing yourself, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Soren Kierkegaard, The Sickness Unto Death, www.palacegatecounselling.org.uk
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Jeff Foster on Sadness and anger
Some extraordinarily important words from Jeff about our relationship with emotions perceived as ‘difficult’ and the judgments these attract…. We are often struck by how common those judgments are, even among the ‘spiritual’ and even among therapists – as if … Continue reading
Posted in acceptance, anger, boundaries, congruence, Disconnection, emotions, human condition, Jeff Foster, loss, love, meaning, perception, power, presence, sadness & pain, self, self concept, shaming, spirituality, surrender, transformation, vulnerability
Tagged acceptance, acceptance of emotions, acceptance of feelings, affordable counselling exeter, anger and boundaries, anger and power, authenticity, boundaries, coming home to ourselves, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, difficult emotions, ego mind, impermanence, Jeff Foster, letting go, love and impermanence, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, purpose of anger, purpose of sadness, remembering ourselves, sacredness, sadness and being open, self protection, separate self, shame and difficult feeling, speaking truth, speaking your truth, transience, use of anger, use of sadness, wholeness, www.palacegatecounselling.org.uk
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Michael Leunig on 7 Types of Ordinary Happiness
Thanks to Tara (and Sido) for this. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994
Posted in consciousness, emotions, encounter, joy, Michael Leunig, natural world
Tagged affordable counselling exeter, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, happiness, healing, human condition, kindness, low cost counselling exeter, Michael Leunig, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, poetry, presence, Self, self acceptance, self care, self compassion, tenderness, trust, well-being, www.palacegatecounselling.org.uk
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Reasons not to use ‘timeouts’ or ‘naughty steps’
Useful short film, explaining how ‘timeout’ or the ‘naughty step’ harm your relationship with your child and damage their ability to connect helpfully with their feelings and with you. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994
Posted in anger, blaming, boundaries, child development, communication, compassion, cultural questions, Disconnection, emotions, empathy, empowerment, encounter, family systems, growing up, interconnection & belonging, parenting, relationship, sadness & pain, self concept, shame, shaming, teaching, vulnerability
Tagged affordable counselling exeter, building relationship, conscious parenting, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, emotional awareness, emotional intelligence, low cost counselling exeter, models of connection, models of disconnection, models of intimacy, models of separation, naughty step, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, time-outs, timeouts, why time outs harm your child, why time outs harm your relationship with your child, www.palacegatecounselling.org.uk
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Marion Woodman on Growth
“There is no growth without real feeling. Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to … Continue reading
Posted in acceptance, compassion, conditions of worth, core conditions, cultural questions, emotions, growing up, growth, love, Marion Woodman, parenting, person centred, presence, relationship, self concept, unconditional positive regard
Tagged affordable counselling exeter, being accepted, Coming Home to Myself, conditional love, conditional regard, conditions of worth, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, deep feeling, experiencing acceptance, feeling emotions, inner child, low cost counselling exeter, Marion Woodman, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, pleasing others, real feeling, receiving nurture, reparenting, seeking approval, self acceptance, self care, self compassion, self concept, self love, self nurture, self-structure, winning approval, www.palacegatecounselling.org.uk
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