Category Archives: mindfulness

Robert MacFarlane on reading the surface

We too felt this was a profound passage and metaphor. Here’s the book link, to Robert’s wonderful book:- Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994 Advertisements

Posted in cognitive, consciousness, embodiment, flow, meaning, metaphor & dream, mindfulness, natural world, organismic experiencing, perception, physical being, presence, Robert Macfarlane, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What about when meditation doesn’t help with anxiety?

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

I am not your fault – Charlotte Eriksson

“So I am not a broken heart.  I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because … Continue reading

Posted in acceptance, awakening, blaming, compulsive behaviour, consciousness, cultural questions, embodiment, empowerment, grief, growth, healing, internal locus of evaluation, loss, love, meaning, mindfulness, organismic experiencing, perception, physical being, power and powerlessness, presence, self, self concept, surrender, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Too right it’s Black Friday: our relentless consumption is trashing the planet George Monbiot

https://www.theguardian.com/commentisfree/2017/nov/22/black-friday-consumption-killing-planet-growth? Click on the above link to visit the Guardian for this article by George Monbiot, to mark last week’s ‘Black Friday’. ‘When you hear that something makes economic sense, this means it makes the opposite of common sense. Those … Continue reading

Posted in accountability, awakening, boundaries, compulsive behaviour, cultural questions, dependence, Disconnection, ecological, ecological issues, ethics, George Monbiot, growth, human condition, mindfulness, natural world, paradigm shift, perception, political, reality, resilience, risk, shadow, violence, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Bright Field – R. Thomas

‘I have seen the sun break through to illuminate a small field for a while, and gone my way and forgotten it. But that was the pearl of great price, the one field that had treasure in it. I realise … Continue reading

Posted in awakening, beauty, consciousness, creativity, gratitude, immanence, meaning, metaphor & dream, mindfulness, natural world, organismic experiencing, perception, poetry, presence, spirituality, surrender, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Oriah Mountain Dreamer – The Invitation

‘It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to … Continue reading

Posted in acceptance, awakening, beauty, compassion, congruence, consciousness, core conditions, creativity, Dance, embodiment, emotions, empathy, encounter, fear, flow, friendship, gratitude, grief, human condition, internal locus of evaluation, kindness & compassion, love, meaning, mindfulness, natural world, Oriah Mountain Dreamer, perception, poetry, power and powerlessness, presence, reality, relationship, resilience, risk, sadness & pain, self, self concept, surrender, transformation, vulnerability, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Be An Island – Tracy Cochran

Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading

Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment