Category Archives: mindfulness

Keeping Quiet – Pablo Neruda

Keeping Quiet ‘Now we will count to twelve and we will all keep still. For once on the face of the earth, let’s not speak in any language; let’s stop for one second, and not move our arms so much. … Continue reading

Posted in autonomy, awakening, beauty, consciousness, creativity, cultural questions, ecological, ecological issues, embodiment, empathy, encounter, flow, healing, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, meaning, meditation, metaphor & dream, mindfulness, natural world, organismic experiencing, Pablo Neruda, perception, poetry, power and powerlessness, presence, relationship, rewilding, sadness & pain, self, self concept, shadow, spirituality, surrender, violence, vulnerability, wonder | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

2016: The Reveal – Charlotte Du Cann

http://dark-mountain.net/blog/2016-the-reveal/ Click on the above link to visit http://www.dark-mountain.net for Charlotte’s article, another powerful Zeitgeist piece at the end of a big, shadow-filled year:- ‘This alchemical moment has nothing to do with social justice, or environmentalism or any of the … Continue reading

Posted in acceptance, accountability, actualizing tendency, autonomy, awakening, beauty, blaming, Charlotte Du Cann, civil rights, communication, community, compassion, consciousness, core conditions, creativity, cultural questions, Dark Mountain Project, Disconnection, diversity, dying, ecological, ecological issues, embodiment, empathy, empowerment, encounter, ethics, external locus, fear, flow, gratitude, grief, growth, healing, identity, immanence, interconnection & belonging, internal locus of evaluation, loss, love, meaning, mindfulness, natural world, organismic experiencing, paradigm shift, perception, power and powerlessness, presence, relationship, shadow, transformation, trauma, trust, values & principles, violence, vulnerability, Yann Arthus-Bertrand | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

An Ordinary Day – Tom Sastry

  All I know is the sun rising. The window faces east. I am alive and alone to enjoy it.   Last night, I sensed a presence in the room. The air thickened and I felt a weight on me. … Continue reading

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‘Surrender more. Seek less’ – Monica Cassani on Beyond Meds

Surrender more. Seek less. Click on the above link to visit Monica Cassani’s treasure trove site, http://www.beyondmeds.com, for a post on how trying to change yourself can be an ineffective strategy. Carl Rogers agreed with her on this (and so do we):- … Continue reading

Posted in acceptance, core conditions, cultural questions, iatrogenic illness, mindfulness, Monica Cassani, non-directive counselling, organismic experiencing, person centred, person centred theory, psychiatric drugs, psychiatry, surrender, therapeutic growth, therapeutic relationship, trust, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Oriah Mountain Dreamer on meeting weariness of spirit

This Facebook post from Oriah Mountain Dreamer feels like an important one, for any of us experiencing dips into despair, overwhelm and lassitude at the state of our world, and the apparent immensity of the task for those of us … Continue reading

Posted in consciousness, creativity, cultural questions, Disconnection, empowerment, encounter, fear, meaning, mindfulness, natural world, Oriah Mountain Dreamer, paradigm shift, perception, power and powerlessness, presence, resilience, sadness & pain, self, spirituality, trauma, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Henri Nouwen on our fear of inner chaos, & solitude

“As soon as we are alone,…inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not … Continue reading

Posted in consciousness, core conditions, cultural questions, Disconnection, emotions, encounter, fear, Henri Nouwen, meditation, mindfulness, non-directive counselling, person centred, photographs & pictures, presence, sadness & pain, therapeutic growth, therapeutic relationship, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Seeking Sanctuary in Our Own Sacred Spaces – Parker J. Palmer

http://www.onbeing.org/blog/parker-palmer-seeking-sanctuary-in-our-own-sacred-spaces/8928 Click on the link to visit http://www.onbeing.org for this wonderful piece by Parker J Palmer on the importance of creating sanctuary in our lives, to support our doing what we can to survive in – and challenge – the … Continue reading

Posted in acceptance, consciousness, core conditions, creativity, cultural questions, emotions, empowerment, encounter, fear, growth, healing, interconnection & belonging, internal locus of evaluation, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, Parker J Palmer, power and powerlessness, presence, resilience, sadness & pain, spirituality, surrender, sustainability, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment