Tag Archives: Toko-pa

Criticism: Are you willing to take the hit? Toko-pa

http://toko-pa.com/2017/08/21/criticism-are-you-willing-to-take-the-hit/ Click on the above link to visit Toko-pa’s site for this helpful reflective piece, on our ability to receive criticism, and distinguish between what has the potential to teach us and what is harmful. ‘…there are two major consequences … Continue reading

Posted in acceptance, awakening, boundaries, congruence, consciousness, creativity, cultural questions, empowerment, external locus, fear, gratitude, identity, interconnection & belonging, internal locus of evaluation, loneliness, loss, meaning, perception, relationship, resilience, self, self concept, self esteem, shame, shaming, Toko-pa, values & principles, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

‘The Guardianship’ Toko-pa

http://toko-pa.com/2014/04/30/the-guardianship/ Click on the link above to visit Toko-pa’s website for this beautiful post. Toko-pa writes often on the importance of allowing inward space and time for our emergences and unfoldings, for formlessness and ambiguity, before we are ready to bring ourselves to … Continue reading

Posted in actualizing tendency, awakening, beauty, consciousness, creativity, cultural questions, embodiment, love, metaphor & dream, organismic experiencing, perception, presence, surrender, Toko-pa, transformation | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Raising your Havingness Ceiling – Toko-pa

Raising your Havingness Ceiling Click on the above link for this wonderful post by Toko-pa, who is regularly featured here:- ‘As soon as we begin to feel resigned with things being as they are, it is time to resume the … Continue reading

Posted in acceptance, actualizing tendency, awakening, beauty, consciousness, consent, creativity, empowerment, flow, gratitude, growth, meaning, metaphor & dream, perception, power and powerlessness, reality, risk, self, self concept, self esteem, surrender, Toko-pa, transformation, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Toko-pa – The Sacred Descent

The Sacred Descent Click on the link to visit Toko-pa’s site for this brief reflection on allowing ourselves to drop down into our own darkness from a place of intention (rather than powerlessness):- ‘There in the underworld of grief, loss … Continue reading

Posted in acceptance, awakening, compassion, conditions of worth, consciousness, core conditions, creativity, cultural questions, cultural taboos, encounter, grief, loss, love, meaning, metaphor & dream, power and powerlessness, presence, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, Toko-pa, transformation, trust, vulnerability, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

‘The Death Mother’ Toko-pa

The Death Mother Click on the link for this interesting and profound book review from Toko-pa – containing several useful links – on the archetype and meanings of the Death Mother:- ‘If you were the child of a mother crippled by her own … Continue reading

Posted in body psychotherapy, child development, childhood abuse, compulsive behaviour, conditions of worth, consciousness, creativity, cultural questions, Disconnection, dying, Eating, embodiment, emotions, fear, growth, healing, identity, loneliness, metaphor & dream, perception, physical being, power and powerlessness, self, self concept, self esteem, shadow, sleep, suicide, Toko-pa, trauma, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bernadette Miller on the Great Mystery

Thank you to Toko-pa and to Bernadette Miller for these words about the great mystery we all inhabit, and to Elena Ray for the beautiful artwork. For those who have difficulty seeing Facebook links, here is the text:- ‘Move with … Continue reading

Posted in actualizing tendency, awakening, Bernadette Miller, consciousness, organismic experiencing, photographs & pictures, poetry, spirituality, surrender, Toko-pa | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Belonging: Be the Longing – Toko-pa

Click on the link at the end of this piece for Toko-pa’s wonderful post. ‘The ache to belong in friendship and community can be so pervasive that it colours everything we do.‘ The writer stumbled across these words yesterday, and … Continue reading

Posted in acceptance, actualizing tendency, beauty, consciousness, core conditions, creativity, cultural questions, Disconnection, fear, friendship, grief, identity, immanence, interconnection & belonging, John O'Donohue, kindness & compassion, loneliness, loss, love, meaning, non-conforming, perception, presence, relationship, sadness & pain, self, spirituality, surrender, Toko-pa, transformation, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment