Tag Archives: Brené Brown

Joanna Macy on the effects of refusing to feel

“The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstatic, but this psychic numbing also impedes our capacity to process … Continue reading

Posted in awakening, cultural questions, Disconnection, emotions, grief, Joanna Macy, power and powerlessness, sadness & pain, shadow | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Brené Brown on asking for help

“One of the greatest barriers to connection is the cultural importance we place on “going it alone.” Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very … Continue reading

Posted in autonomy, Brene Brown, communication, community, cultural questions, cultural taboos, Disconnection, equality, identity, interconnection & belonging, loneliness, relationship, self, self concept, self esteem, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Brené Brown on Courage

“Courage is a heart word. The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.” Over time, … Continue reading

Posted in Brene Brown, compassion, congruence, core conditions, cultural questions, emotions, empathy, empowerment, encounter, feminine, Gender & culture, interconnection & belonging, kindness & compassion, love, person centred, relationship, risk, shame, trust, vulnerability, working with clients | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Space Between Stories – Lissa Rankin

The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading

Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Never Read the Comments – Liz Gilbert

” This feels personally relevant to the writer, who has her own experience of group attack, including via the internet, and (some) people’s willingness to make sweeping and vicious statements about other human beings they have never met, based on one … Continue reading

Posted in 'evil', abuse, acceptance, anger, autonomy, blaming, boundaries, bullying, compassion, compulsive behaviour, conditions of worth, conflict, cultural questions, Disconnection, empathy, empowerment, external locus, internal locus of evaluation, kindness & compassion, objectification, perception, political, power and powerlessness, resilience, sadness & pain, scapegoating, self concept, self esteem, shadow, shaming, trauma, violence, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Brené Brown on connection, shame & empathy

We have previously posted Brené Brown’s lovely definition of connection, which aligns with our own and is person-centred to its core. It stands repeating:- “I define connection as the energy that exists between people when they feel seen, heard, and … Continue reading

Posted in acceptance, blaming, Brene Brown, compassion, compulsive behaviour, conditions of worth, cultural questions, Disconnection, empathy, fear, identity, interconnection & belonging, love, perception, relationship, shame, shaming, trauma, trust, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Brené Brown on Living in the Questions

http://mariashriver.com/blog/2016/04/prime-book-brene-brown-courage-vulnerability-peter-freed/?utm_source=Current+Users&utm_campaign=6c8a4c7de2-April_8_Send_Out_4_8_2016&utm_medium=email&utm_term=0_53bf79976c-6c8a4c7de2-35203661&mc_cid=6c8a4c7de2&mc_eid=baf214491e Brené talking about what the maturation process has looked like for her… We agree – learning to live in the questions is also what we see unfolding in therapy. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994 … Continue reading

Posted in boundaries, Brene Brown, compassion, conditions of worth, congruence, consciousness, creativity, cultural questions, emotions, empathy, empowerment, encounter, growing up, growth, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, meaning, perception, power and powerlessness, presence, relationship, resilience, risk, self, self concept, shadow, shame, transformation, vulnerability | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment