Category Archives: Mary Oliver

Heavy – Mary Oliver

Posted on January 18, 2019 by Palace Gate Counselling Service

Deeply sad to hear of the death of Mary Oliver, who has accompanied many of us over the sunlit grasslands and through the tight ravines. Gratitude for all she offers, and to Vera de Chalambert on Facebook for reminding us … Continue reading →

Posted in beauty, consciousness, creativity, dying, emotions, grief, love, Mary Oliver, poetry, presence, relationship, sadness & pain, spirituality, surrender | Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, death of Mary Oliver, grief and aliveness, grief and gratitude, grief and love, grieving process, Heavy, loss and grief, low cost counselling exeter, Mary Oliver, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, www.palacegatecounselling.org.uk | Leave a comment

A Poem for the Blue Heron – Mary Oliver

Posted on November 7, 2018 by Palace Gate Counselling Service

A Poem for the Blue Heron 1 Now the blue heron wades the cold ponds of November. In the gray light his hunched shoulders are also gray. He finds scant food – a few numbed breathers under a rind … Continue reading →

Posted in creativity, Disconnection, Mary Oliver, natural world, poetry, sadness & pain, suicide | Tagged affordable counselling exeter, American Primitive, Blue Heron, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, low cost counselling exeter, Mary Oliver, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Poem for the Blue Heron, sadness, www.palacegatecounselling.org.uk | Leave a comment

Morning in a New Land – Mary Oliver

Posted on January 2, 2018 by Palace Gate Counselling Service

Click on the link above to visit Mary’s Facebook page for this beautiful poem, as we embark on 2018. Here’s the text, for those who have difficulty following Facebook links:- ‘Morning In A New Land In trees still dripping night … Continue reading →

Posted in awakening, beauty, consciousness, creativity, encounter, immanence, interconnection & belonging, Mary Oliver, meaning, metaphor & dream, natural world, perception, presence, spirituality, wonder | Tagged affordable counselling exeter, aliveness, ambiguity, connection with nature, counselling exeter, counsellor Exeter, counsellors Exeter, encounter, eternal, full aliveness, Gaia, Great Mystery, immanence, interbeing, interdependence, low cost counselling exeter, magic of life, Mary Oliver, miracle of life, mystery, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, sacredness, sense of awe, sense of wonder, spirituality, transience, web of life, www.palacegatecounselling.org.uk | Leave a comment

What Taking Care of Yourself Really Means – Elizabeth Gilbert

Posted on August 29, 2017 by Palace Gate Counselling Service

http://www.oprah.com/inspiration/Elizabeth-Gilbert-Practical-Ways-To-Practice-Self-Care?FB=fb_sss_gilbert_self_care Click on the link above for this vitally important and approachable piece by Liz Gilbert (‘Eat, Pray, Love’ and ‘Big Magic’) on how to make sense of the – so difficult for so many – idea of loving yourself:- … Continue reading →

Posted in abuse, acceptance, compassion, conditions of worth, consciousness, cultural questions, Disconnection, Elizabeth Gilbert, embodiment, empathy, encounter, fear, healing, identity, kindness & compassion, love, Mary Oliver, metaphor & dream, physical being, power and powerlessness, presence, sadness & pain, self, self concept, shame, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability | Tagged abuse and trauma, abused, affordable counselling exeter, beyond fear, Big Magic, blame cycles, blame model, caring for yourself, Cole Porter, communicating affection, communicating love, conditions of worth, counselling exeter, counsellor Exeter, counsellors Exeter, creative living, dealing with abuse, dealing with trauma, desperation, edge of terror, effect of lack of love, Elizabeth Gilbert, engaging with agitation, experiencing loneliness, experiencing stress, expressing affection, expressing love, fear of abandonment, fear of being abandoned, fear of being hurt, fear of being left, fear of hurt, how do I love myself, how to love, inner animal, lack of love, Liz Gilbert, loving care, loving yourself, low cost counselling exeter, low self esteem, managing abuse, Mary Oliver, merely mammals, neglect, neglected animal, neuroses, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, playing, practicing self care, practising self care, raising self esteem, responding to agitation, responding to trauma, Self, self abandonment, self abuse, self acceptance, self care, self compassion, self concept, self harm, self hatred, self love, self neglect, self stewardship, self-responsibility, shame and blame, shame cycles, showing affection, showing love, soft animal, taking care of your animal, taking care of yourself, tenderness, terror, trauma response, traumatisation, traumatization, traumatized animal, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Mary Oliver on Love & its necessary wildness – Brainpickings

Posted on March 12, 2016 by Palace Gate Counselling Service

Mary Oliver on Love and Its Necessary Wildness Lovely piece, beautiful poems, and a wonderful conversation between Mary and Krista Tippett for On Being – as Maria says ‘feast your soul’. Thank you, as ever, to Maria Popova and Brainpickings. Here’s the book … Continue reading →

Posted in awakening, beauty, communication, consciousness, creativity, embodiment, emotions, encounter, gratitude, grief, human condition, immanence, interconnection & belonging, loss, love, Maria Popova, Mary Oliver, meaning, perception, physical being, presence, relationship, risk, sadness & pain, sexual being | Tagged Adam Phillips, affordable counselling exeter, aliveness, art as mirror, awakening, bereavement, Brainpickings, carpe diem, coming home to ourselves, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, creatureliness, existential meaning, familiarity, Felicity, finding meaning, grief, habit, homecoming, human spirit, insecurity, Krista Tippett, loss, loss of partner, love poems, love poetry, low cost counselling exeter, Maria Popova, Mary Oliver, mirroring, mortality, mystery, On Being, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Patti Smith, person centred counselling exeter, poetry, psychology of love, redemption, remembering ourselves, romantic love, security, seizure of happiness, sexual love, sexual relationship, spiritual wisdom, surviving a partner, transcendence, transience, uncertainty, www.palacegatecounselling.org.uk | Leave a comment

Mary Oliver – Sleeping in the Forest

Posted on October 28, 2015 by Palace Gate Counselling Service

‘I thought the earth remembered me, she took me back so tenderly, arranging her dark skirts, her pockets full of lichens and seeds. I slept as never before, a stone on the riverbed, nothing between me and the white fire … Continue reading →

Posted in awakening, beauty, consciousness, creativity, encounter, immanence, interconnection & belonging, love, Mary Oliver, meaning, metaphor & dream, mindfulness, natural world, organismic experiencing, perception, physical being, poetry, presence, relationship, spirituality, surrender, transformation, trust | Tagged affordable counselling exeter, aliveness, awakening, belonging, beloved, coming home to yourself, connectedness, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dream, dreaming, encounter, existential meaning, Gaia, immanence, interconnection, interdependence, love, low cost counselling exeter, Mary Oliver, meaning, metaphor, mindfulness, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, relationship, Sleeping in the Forest, spirituality, surrender, transformation, trust, web of life, www.palacegatecounselling.org.uk | Leave a comment

When Leaving Becomes Arriving: Poet & Philosopher David Whyte on Ending Relationships

Posted on September 1, 2015 by Palace Gate Counselling Service

http://www.brainpickings.org/2015/04/06/david-whyte-the-journey-house-of-belonging/ Some beauty and profundity for a Tuesday morning. Wonderful poems from David and Mary, and thank you to Maria Popova and Brainpickings for this article. This is from David Whyte’s ‘The Journey’:- ‘Above the mountains the geese turn into … Continue reading →

Posted in acceptance, actualizing tendency, beauty, communication, compassion, consciousness, core conditions, creativity, David Whyte, emotions, empowerment, grief, growth, interconnection & belonging, internal locus of evaluation, loneliness, loss, love, Maria Popova, Mary Oliver, meaning, metaphor & dream, organismic experiencing, perception, poetry, presence, relationship, resilience, sadness & pain, self, spirituality, surrender, vulnerability | Tagged actualising, actualizing, affordable counselling exeter, altruism, becoming, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, empowerment, ending a relationship, finding a voice, grief, House of Belonging, human experience, internal locus, journey, loss, love, low cost counselling exeter, Maria Popova, Mary Oliver, mend my life, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, poem on ending relationship, reimagining, reinventing, relationship, revisioning, selfishness, Thích Nhất Hạnh, transition, visioning, www.brainpickings.org, www.palacegatecounselling.org.uk | Leave a comment

The Messenger – Mary Oliver

Posted on October 28, 2014 by Palace Gate Counselling Service

The Messenger ‘My work is loving the world. Here the sunflowers, there the hummingbird — equal seekers of sweetness. Here the quickening yeast; there the blue plums. Here the clam deep in the speckled sand. Are my boots old? Is … Continue reading →

Posted in beauty, consciousness, creativity, gratitude, human condition, immanence, interconnection & belonging, internal locus of evaluation, love, Mary Oliver, mindfulness, natural world, organismic experiencing, perception, physical being, poetry, reality, relationship, spirituality, therapeutic growth, wonder | Tagged affordable counselling exeter, beauty, belonging, conscious living, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, embodied, embodiment, fully alive, gratefulness, gratitude, human condition, humming bird, immanence, interconnection, joy, joyfulness, low cost counselling exeter, Mary Oliver, mindfulness, natural beauty, natural world, organismic experience, organismic experiencing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, physical being, spirituality, the good life, the Messenger, wonder, www.palacegatecounselling.org.uk | 2 Comments

Mary Oliver – The Journey

Posted on August 10, 2014 by Palace Gate Counselling Service

The Journey One day you finally knewwhat you had to do, and began,though the voices around youkept shoutingtheir bad advice –though the whole housebegan to trembleand you felt the old tugat your ankles.“Mend my life!”each voice cried.But you didn’t stop.You … Continue reading →

Posted in actualizing tendency, consciousness, empowerment, healing, human condition, identity, immanence, internal locus of evaluation, Mary Oliver, organismic experiencing, perception, person centred, poetry, self, spirituality, therapeutic growth | Tagged actualising, actualizing, counselling exeter, immanence, inner voice, internal locus, Mary Oliver, organismic experiencing, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person-centred, personal growth, Self, self concept, spiritual growth, spirituality, The Journey, therapeutic growth | 3 Comments

Shauna Shapiro: The IAA Model of Mindfulness

Posted on June 22, 2014 by Palace Gate Counselling Service

This is a worthwhile 10 minutes about the practice of mindfulness. It identifies three components: intention, attention, attitude. We think this is an extremely useful way of making sense of mindfulness, and picks up the key elements of presence in … Continue reading →

Posted in actualizing tendency, cognitive, consciousness, human condition, kindness & compassion, Mary Oliver, meditation, mindfulness, Monica Cassani, Shauna Shapiro, therapeutic growth | Tagged attention, Beyond Meds, Emo Phillips, IAA mindfulness, intention, intention attention attitude, Jon Kabat Zinn, Mary Oliver, meditation, mindfulness, Monica Cassani, person-centred, Shauna Shapiro | Leave a comment

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