Tag Archives: feeling lost

We Were Made For These Times – Clarissa Pinkola Estes

Posted on May 18, 2017 by Palace Gate Counselling Service

http://www.grahameb.com/pinkola_estes.htm Click on the link for this beautiful and inspiring piece from Clarissa. It won’t be new to some of you….and stands repeating. Thanks to Jewels Wingfield on Facebook for a timely reminder of this passage, in the run up … Continue reading →

Posted in acceptance, accountability, anger, awakening, Clarissa Pinkola Estes, communication, community, compassion, conflict, congruence, consciousness, core conditions, creativity, cultural questions, Disconnection, empowerment, ethics, fear, grief, interconnection & belonging, internal locus of evaluation, metaphor & dream, non-conforming, paradigm shift, political, power and powerlessness, presence, resilience, risk, sadness & pain, shadow, spirituality, surrender, tears, transformation, trauma, trust, vulnerability | Tagged able vessels, acceptance, accountability, accumulation of acts, act local, activism, alienation, alleviating suffering, anger at injustice, anxiety, awakened souls, awakening, being of service, being weakened, bewilderment, bone song, bone wisdom, catalysing awakening, catalysing change, changing the world, Clarissa Pinkola Estes, coercion, coercive control, collective shadow, collective wisdom, cometh the hour, community, confusion, courage in hard times, cultural alienation, dark time, dark times, degradation, desecration, despair, do not lose hope, elders, ensoulment, ethic of service, everyday people, experiencing faith, experiencing grace, experiencing trust, facing fear, fear makes us weak, feeling bewildered, feeling confused, feeling discouraged, feeling hopeless, feeling lost, fierceness and mercy, finding guidance, fixing the world, gold in dark times, grace, Great Mystery, grieving process, harm done, harmful acts, harming others, heartful, helping others, helpless, higher power, hopelessness, hubris, human responsibility, I do not keep a chair, immediacy, interbeing, internal locus, intuitive wisdom, inward wisdom, justice and peace, lantern of soul, light of the soul, losing heart, lostness, made for these times, manifesting, mending the world, mending what’s within reach, mending your life, mystery, not allowed to eat from my plate, not knowing, not losing heart, not what great ships are built for, oppressing the weak, oppression, oppressive acts, out of reach, paradigm shift, personal shadow, plain of engagement, presence, radiating truth outwards, rage against the machine, rainbow warriors, relieving suffering, resilience, resistance, righteous anger, righteous rage, righteous souls, risk and safety, sailing as metaphor, saving the world, self aggrandisement, shadow times, Shambhala warriors, show your soul, soul contract, soul fire, soul on deck, soul purpose, soul wisdom, soulful, spirituality, state of the nation, state of the world, struggling souls, suffering world, supporting others, surrender, tipping point, transformation, unguarded, upstanding, visionary, vulnerability, we are needed, We Were Made For These Times, what is grace, what is unmended, within reach, Women Who Run With the Wolves | Leave a comment

How To Create A Homemade New Year’s Ceremony – Elizabeth Gilbert

Posted on January 3, 2017 by Palace Gate Counselling Service

The writer agrees with Liz, on the importance of ritual and ceremony, on its unhelpful neglect in our cultures, and on the ‘how’ of creating our own (arising from within, not imposed from without). Don’t be put off by missing … Continue reading →

Posted in consciousness, creativity, cultural questions, Elizabeth Gilbert, embodiment, empowerment, external locus, gratitude, grief, loneliness, loss, meaning, power and powerlessness, presence, relationship, sadness & pain, spirituality, surrender, transformation | Tagged affordable counselling exeter, alienation, asking for blessing, blessing, bringing in new energy, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Elizabeth Gilbert, embodiment, existential meaning, feeling abandoned, feeling lost, finding peace, gratitude, gratitude practice, Great Mystery, holding sacred space, importance of ceremony, importance of ritual, inner liberation, inner peace, intention, intention as prayer, letting go, letting go of pain, letting go of the past, liberating yourself, liberation, living in the mystery, Liz Gilbert, low cost counselling exeter, making magic, making meaning, making sacred space, manifesting reality, new beginnings, new energies, new year, New Year resolutions, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prayer, presence, sacred ritual, sacredness, second chances, self abandonment, shifting energies, surrender, transformation, use of ceremony, use of ritual, words as magic, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on how we might approach 2017

Posted on December 28, 2016 by Palace Gate Counselling Service

Click on the above link for Jason Hine’s Facebook page, and a post on some of the questions we are encountering as humans moving into another year….and some of what we may be able to be and do, to make … Continue reading →

Posted in 'evil', autonomy, awakening, community, compassion, consciousness, creativity, cultural questions, Disconnection, diversity, ecological issues, embodiment, empowerment, ethics, gratitude, grief, human condition, interconnection & belonging, internal locus of evaluation, Joanna Macy, loss, love, paradigm shift, political, power and powerlessness, presence, shadow, transformation, trauma, trust, vulnerability | Tagged activism, affordable counselling exeter, alienation, call to action, changing the world, chaos, collaborative working, collapse, collective consciousness, collective intention, common goals, common intention, community, conscious activist, counselling exeter, counsellor Exeter, counsellors Exeter, creating community, creativity, darkness, deep listening, despair, embodiment, encounter, feeling despair, feeling lost, finding community, giving your gifts, grief, grief and gratitude, grief process, grieving, individual intention, Jason Hine, Joanna Macy, Kali, light bearer, listening deeply, lostness, loving community, low cost counselling exeter, making a difference, making community, More Beautiful World, mythological stories, mythology, not knowing, pain of the world, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, participation, person centred counselling exeter, powerlessness, presence, redemption, resourcing yourself, sacredness, saving the world, synergy, uncertainty, unknowing, withholding, withholding your gifts, www.palacegatecounselling.org.uk | Leave a comment

What it Really Means to Hold Space for Someone – Heather Plett

Posted on November 21, 2016 by Palace Gate Counselling Service

What it Really Means to Hold Space for Someone Click on the above link for this wonderful piece on Uplift Connect from May this year by Heather – not generally a fan of ‘8 tips’ type articles, but been meaning … Continue reading →

Posted in autonomy, boundaries, client as 'expert', communication, compassion, congruence, core conditions, emotions, empathy, empowerment, encounter, equality, ethics, grief, growth, internal locus of evaluation, non-directive counselling, Palace Gate Counselling Service, person centred, power and powerlessness, resilience, risk, self concept, shadow, shame, shaming, supervision, transformation, trauma, trust, values & principles, vulnerability, working with clients | Tagged accompanying someone, affordable counselling exeter, autonomy, autonomy to make choices, beating yourself up, being lost, being there for someone, brokenness, coaching skills, compassion, complex emotions, counselling exeter, counselling skills, counsellor Exeter, counsellors Exeter, courage to take risks, creating a container, creating safe space, cultural norms, dealing with an addiction, dependence, disempowering, diversity, ego trap, emotional growth, empowering, ethic of service, facilitating skills, falling apart, fear, fear of falling apart, feeling broken, feeling empowered, feeling incompetent, feeling lost, feeling safe, feeling unworthy, feeling useless, fixing people, gentle guidance, giving guidance, giving permission, going through transition, grief, grieving, Heather Plett, holding space, holding the rim, honouring difference, humility, learning from mistakes, listening skills, low cost counselling exeter, making mistakes, making space, meaningful work, non directive, non judgemental listening, non judgmental, offering guidance, offering support, okay to make mistakes, overcoming ego, overwhelming, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal growth, personal shadow, preoccupation with self, psychological growth, resilience, respecting difference, risks and growth, sacred space, safe enough to fail, safe space, self absorption, self care, self concept, self concern, self other distinction, self worth, self-structure, serving others, shadow work, shaming, spiritual growth, supervision support, support not control, support system, supporting others, supporting someone who is anxious, supporting someone who is depressed, supporting someone who is grieving, supporting someone who is suicidal, taking power away, taking risks, teaching skills, tenderness, thoughtfulness, transformation, transition, trauma, trust, trusting intuition, trusting your own wisdom, trusting yourself, unconditional relationship, unconditional support, unconditionality, Uplift Connect, vulnerability, vulnerable, walking alongside, what it means to hold space, withholding judgement, working at depth, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue – Together

Posted on November 7, 2016 by Palace Gate Counselling Service

Click on the link to visit the Walk in Beauty Facebook page for these profoundly relevant words from John O’Donohue (for which gratitude). In the writer’s view, ideas of relationship, connection and community are central to the shifts we so … Continue reading →

Posted in awakening, community, compassion, creativity, cultural questions, ecological, ecological issues, encounter, interconnection & belonging, John O'Donohue, kindness & compassion, paradigm shift, relationship, spirituality | Tagged affordable counselling exeter, alienation, belonging, community, compassion, connectedness, connection, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, divine longing, ecological crisis, economic crisis, Eternal Echoes, feeling lost, individualism, interbeing, interconnection, interdependence, John O'Donohue, lostness, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, power games, power structures, prayer, reactivity, relationship, sacred space, sacredness, sense of sacred, spiritual crisis, spirituality, visioning, Walk in Beauty, www.palacegatecounselling.org.uk | Leave a comment

Brené Brown on Living in the Questions

Posted on April 15, 2016 by Palace Gate Counselling Service

http://mariashriver.com/blog/2016/04/prime-book-brene-brown-courage-vulnerability-peter-freed/?utm_source=Current+Users&utm_campaign=6c8a4c7de2-April_8_Send_Out_4_8_2016&utm_medium=email&utm_term=0_53bf79976c-6c8a4c7de2-35203661&mc_cid=6c8a4c7de2&mc_eid=baf214491e Brené talking about what the maturation process has looked like for her… We agree – learning to live in the questions is also what we see unfolding in therapy. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994 … Continue reading →

Posted in boundaries, Brene Brown, compassion, conditions of worth, congruence, consciousness, creativity, cultural questions, emotions, empathy, empowerment, encounter, growing up, growth, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, meaning, perception, power and powerlessness, presence, relationship, resilience, risk, self, self concept, shadow, shame, transformation, vulnerability | Tagged achievement, achievement culture, affordable counselling exeter, alpha parenting, armor, armour, belonging, boundaries, Brené Brown, competitive culture, consumer society, consumerism, control, controlling outcome, coping mechanisms, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, de-armoring, de-armouring, depletion, difficult feeling, exhaustion, existential meaning, exploring the darkness, feeling inadequate, feeling lost, feeling resentful, finding answers, finding certainty, getting hurt, giving yourself permission, growing into your gifts, growing up, holding boundaries, I am enough, imperfection, inadequacy, living in the mystery, living in the questions, lostness, love and light, low cost counselling exeter, materialism, maturation, midlife crisis, midlife questions, not knowing, owning your narrative, owning your stories, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, people pleasing, performing, person centred counselling exeter, Peter Freed, pretending, Prime, protecting yourself, rediscovering creativity, resentment, risk, saying no, self protection, self worth, self worth based on achievement, setting boundaries, shame, show up and be seen, showing up, slowing down, softening into the mysteries, still searching, transformation, transformative change, transience, uncertainty, uncomfortable feeling, unknowing, unravelling, vulnerability, weakness, what people think, whole heart, worthiness, worthy of love, www.palacegatecounselling.org.uk | Leave a comment

‘5 Signs You’re on the Hero’s Journey’ Alison Nappi

Posted on January 5, 2016 by Palace Gate Counselling Service

http://www.writewithspirit.com/blog/5-signs-youre-on-the-heros-journey Yesterday’s post included a Joseph Campbell reference, and today we remain with the themes of the hero’s journey, and the importance of mythology in our quest for meaning. Laurie Penny and Alison Nappi have written very different pieces around these themes … Continue reading →

Posted in acceptance, actualizing tendency, awakening, compassion, conditions of worth, consciousness, creativity, cultural questions, Disconnection, embodiment, empowerment, encounter, fear, flow, generational trauma, good, grief, growth, healing, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, love, meaning, metaphor & dream, non-conforming, organismic experiencing, paradigm shift, perception, power and powerlessness, presence, reality, resilience, rewilding, risk, sadness & pain, self, self concept, spirituality, surrender, therapeutic growth, transformation, trauma, trust, vulnerability, wonder | Tagged ability, abyss, actualising, actualizing, adventure, affordable counselling exeter, alienation, Alison Nappi, aliveness, Anais Nin, ancestral pain, ancestral trauma, appearances, armouring, attachment, authenticity, awakening, awareness, Barbara Marciniak, being broken, being lost, being ready, being rebuilt, being unprepared, belief, bestowing boons, boundaries of worlds, brokenness, calling, changing your frame of reference, coercion, collective insanity, comfort zone, comfortable feeling, coming home, compassion, conforming, conformity, counselling exeter, counsellor Exeter, counsellors Exeter, courage, craziness, creativity, cultural coercion, darkness, death and rebirth, deceit, defences, denying the call, despair, destiny, deviation from norms, difficult feeling, dignity, disintegration, divine will, divinity, Dr Who, dreams, dreamscape, DSM, eccentricity, ecstasy, edges of life, ego death, egoic death, embodiment, emptiness, encounter, escape, eternal self, eternity, ethic of service, existential meaning, failure, faith, falling, false self, fate, fear, feeling broken, feeling empty, feeling lost, finding your purpose, finding yourself, form, formlessness, frame of reference, freedom, Gaia, gifts, giving away our power, giving up, Great Mother, greatness, grief, healing, hero’s journey, hollowness, homecoming, hopelessness, human condition, human dignity, humanity, identity, illusion, imago, immanence, inability, inner sight, Joseph Campbell, Karma, leaping into the void, legend, light of being, limitations, loss, lostness, love, low cost counselling exeter, magic, makers of legend, manifestation, manifesting reality, Mary Oliver, meaning of life, meaninglessness, medicalisation of distress, medicalization of distress, mental illness model, metamorphosis, metaphor, monsters, mysterious adventure, mythology, newness, non conformity, non-conforming, not emotionally ready, not knowing, oppression, Oprah Winfrey, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past lives, pay attention, perception, permissible deviation, person centred counselling exeter, personal growth, personal power, potential, preparedness, presence, punching the clock, purpose, quest for meaning, questioning reality, Rainer Maria Rilke, readiness, reality, realness, rebirth, reclaiming power, redemption, refusing the call, reincarnation, responsibility, Rilke, Rumi, sacredness, search for meaning, Self, self concept, self confidence, self limitation, self protection, self-structure, separation, social coercion, social contract, soul, soul contract, soul purpose, spirituality, standing at the crossroads, stories, storytelling, success, surrender, tameness, the call, The Matrix, the Mother, thought crime, total loss, transcending limitations, transformation, trauma, treasure, true self, trust, uncomfortable feeling, unknowing, value of life, vision, visioning, vocation, wildness, will, willingness, without will, wonder, www.palacegatecounselling.org.uk, your call | Leave a comment