Tag Archives: human suffering

What about when meditation doesn’t help with anxiety?

Posted on March 10, 2018 by Palace Gate Counselling Service

http://www.nondualtherapy.life/2018/01/28/q-what-about-when-meditation-doesnt-help-with-anxiety/ Click on the above link to visit http://www.nondualtherapy.life for this helpful response to a reader’s question. Our experience is that very often people’s understanding of what meditation or mindfulness offers, is distorted and misses the heart of the practice … Continue reading →

Posted in acceptance, awakening, conflict, consciousness, cultural questions, Disconnection, embodiment, emotions, empowerment, fear, identity, interconnection & belonging, loneliness, meditation, mindfulness, movement meditation, perception, power and powerlessness, presence, self, self concept, spirituality, surrender, transformation, trauma, trust, vulnerability | Tagged abandoning ourselves, accepting, affordable counselling exeter, alienation, aliveness, allowing experience, allowing fear, anxiety, anxiety attacks, awakening, bargaining, being with fear, being with vulnerability, busy mind, catalyst of awakening, collective consciousness, conditional mind, connectedness, connection, conscious movement, contraction, counselling exeter, counsellor Exeter, counsellors Exeter, dance meditation, denial, denial of fear, denying emotion, denying experience, denying feelings, disconnection, dissolving conflict, ego mind, escaping suffering, evolving consciousness, existential isolation, existential loneliness, expanding consciousness, expansion, experiencing life, fear and resistance, fear as sensitivity, finding peace, finding release, finding rest, get rid of, grounding yourself, human suffering, individual suffering, inherited trauma, interbeing, interconnectedness, interdependence, intrusive thoughts, is meditation safe, is mindfulness safe, isolation, letting go, loneliness, low cost counselling exeter, meditation, meeting yourself, mental freedom, mindfulness, movement meditation, negating experience, Nondual Quality, Nondual Therapy, not identifying with stories, oneness, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic attacks, person centred counselling exeter, personal suffering, powerlessness, radical acceptance, rejecting fear, rejecting ourselves, rejecting suffering, repressing anxiety, repressing emotion, repressing feelings, repression and denial, seeking control, separate self, separation, separation mindset, sitting with fear, sitting with vulnerability, space of limitation, straw into gold, stress in the psyche, suffering and resistance, suffering of the whole, thinking mind, transformation, transformative change, transmutation, trauma, troubling thoughts, vulnerability, war against suffering, web of life, wholeness, www.palacegatecounselling.org.uk | Leave a comment

The descent experience: metaphor for serious illness – Sheila Joshi

Posted on August 3, 2017 by Palace Gate Counselling Service

The descent experience: metaphor for serious illness Click on the link above to visit Monica Cassani’s wonderful, resource-rich site, http://www.beyondmeds.com, for this piece by Sheila, exploring descent myths in the context of serious illness or distress. ‘In the Fall of 2010, … Continue reading →

Posted in acceptance, actualizing tendency, awakening, consciousness, cultural questions, emotions, empowerment, encounter, fear, identity, immanence, Joseph Campbell, Jung, loss, meaning, metaphor & dream, Monica Cassani, power and powerlessness, presence, psychiatric drugs, psychiatry, psychosis, sacred illness, sadness & pain, schizophrenia, self, spirituality, surrender, transformation | Tagged affordable counselling exeter, annihilation, archetypes, ascending soul, biochemical model, breakthrough experiences, Carl Jung, contribution to the world, counselling exeter, counsellor Exeter, counsellors Exeter, dark night of the soul, death and rebirth, death metaphor, death myths, Demeter, descent experience, descent myths, descent narratives, disembodiment, dismantling of identity, dismantling of self, economic factors in health, Enki, enlightenment, evolving soul, expanding understanding, experience of suffering, experiencing darkness, facing darkness, falling apart, fear as gateway to enlightenment, finding illumination, finding wholeness, giving your gifts, Hero with a 100 Faces, Hero with a Thousand Faces, hero’s journey, holistic being, human psychology, human suffering, illness and metaphor, Inanna, initiation, invisible world, Ishtar, Jack Kornfield, Joseph Campbell, journey myths, journey to otherworld, letting go, letting go of attachments, letting go of old habits, letting go of the old, listening to yourself, longing for the Divine, low cost counselling exeter, magical reality, meaning of suffering, medicalisation of distress, medicalisation of emotion, medicalisation of feeling, medicalisation of human experience, medicalisation of sadness, medicalising distress, medicalization of distress, medicalization of emotion, medicalization of feeling, medicalization of human experience, medicalization of sadness, medicalizing distress, meeting darkness, metamorphosis, metaphor and myth, metaphysical reality, Monica Cassani, mystic experience, mystical, myth and metaphor, neurological rewiring, occult help, otherworld journey, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perceiving the Divine, Persephone, person centred counselling exeter, personal darkness, personal shadow, political factors in health, presence, psych med neuro damage, psych recovery, psychotropic drugs, psychotropic toxins, purging, purification, re-embodiment, Red Book, Red Book Dialogues, releasing old habits, response to misfortune, sacred illness, shamanic initiation, Sheila Joshi, social conditioning, soul passage, soul searching, spirits of the dead, spiritual insight, spiritual reality, St John of the Cross, staying present, surrender, transformation, transitional experiences, transpersonal experience, trials and ordeals, trusting the desert, underlying reality, what is illness, what is sickness, what is suffering, www.beyondmeds.com, www.palacegatecounselling.org.uk, yearning for the Divine | Leave a comment

Advocating for a global strategy of ‘generosity through sharing’ Rajesh Makwana

Posted on April 9, 2016 by Palace Gate Counselling Service

Click on the link at the end of the post for this interesting and important piece. The writer doesn’t see all the detail quite like Rajesh – and is with him on the gravity of the issues, the principles he outlines … Continue reading →

Posted in accountability, actualizing tendency, awakening, civil rights, cognitive, communication, compassion, conflict, consciousness, core conditions, creativity, cultural questions, dependence, Disconnection, diversity, ecological, ecological issues, education, empathy, empowerment, equality, ethics, healing, human condition, interconnection & belonging, kindness & compassion, meaning, mindfulness, natural world, paradigm shift, perception, person centred, political, power, power and powerlessness, reality, relationship, self concept, shadow, spirituality, sustainability, transformation, trauma, values & principles, violence, vulnerability | Tagged abundance, achievement, acquisition, activism, addressing poverty, affordable counselling exeter, aggression, aggressive competition, assumptions, balance, basic human needs, be the change you wish to see, childhood conditioning, climate change, CO2 emission targets, collective, collective obligation, collective responsibility, commitment, common good, common needs, compassion, competition, conditioning, connectedness, consciousness, consumer culture, consumerism, control, cooperation, corporate exploitation, corporate profits, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, critique of growth economy, culture of consumerism, David Woodward, divided world, divine energy, domination, dysfunctional view of human nature, earth mother, Earth Summit, ecological boundaries, ecological crisis, ecological overshoot, embodiment, empathy, environmental damage, environmental degradation, environmental stewardship, environmentally destructive behaviour, ethic of competition, ethic of service, ethic of sharing, ethics, ethos, existential meaning, exploitation, extended human family, generosity, Ghandi, global economy, global injustice of the world situation, global market economy, global poverty, global priorities, global thinking, global warming, God energy, gratitude, Greenpeace, healing, heart engagement, hearts and minds, human family, human needs, Human Rights, human selfishness, human suffering, humanist, humanity, humanity is one, humility, individualism, industrialisation, industrialization, inhumanity, innate spiritual nature, interconnection, interfaith, international cooperation, lobbying, longest suicide note in history, low cost counselling exeter, mainstream media, Mohammed Meshabi, mother earth, Naomi Klein, national interests, national self interest, Network of Spiritual Progressives, non binding CO2 emission targets, NSP, nurture, nurturing, one world, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, planetary rehabilitation, polemic, politics of control, politics of domination, poverty line, principle of sharing, profit orientation, protecting the natural world, purpose of human life, pursuit of power, pursuit of wealth, radical generosity, reforming the global economy, remember who you are, repentance, right relationship, Rio+20, scarcity, secular humanist, self interest, selfish gene, selfishments, Share The World’s Resources, sharing, sharing human resources, social inequality, social justice, social structure, socially disadvantaged, socio-economic crisis, Spiritual Covenant, spiritual insight, spiritual understanding, spiritual vision, spirituality, STWR, success, suffering, suffering of others, sustainability, Sustainable Development Goals, system change, the 1 per cent, the 1%, the one per cent, This Changes Everything, Tikkun, togetherness, transformation, true power, ultra wealthy elite, unifying principles, Uniting the people of the world, Unity of All Being, unsustainable growth economy, unsustainable lifestyle, values based policy, values of commerce, web of life, widening inequalities, world resources, worshipping, www.palacegatecounselling.org.uk | Leave a comment

There is nothing wrong with you

Posted on October 21, 2015 by Palace Gate Counselling Service

http://beyondmeds.com/2014/07/06/there-is-nothing-wrong/ Very helpful post, as so often, from Monica Cassani’s rich collection of resources, links, articles and reflections: http://www.beyondmeds.com Monica’s body of work is invaluable to anyone engaging with what it is to be human, anyone working in our own … Continue reading →

Posted in acceptance, actualizing tendency, Alan Watts, beauty, Carl Rogers, Cheri Huber, compulsive behaviour, conditions of worth, consciousness, core conditions, cultural questions, diagnoses of bipolar, Disconnection, Eating, embodiment, emotions, empowerment, encounter, external locus, human condition, iatrogenic illness, identity, immanence, interconnection & belonging, internal locus of evaluation, Monica Cassani, natural world, non-directive counselling, organismic experiencing, perception, person centred, power and powerlessness, presence, psychiatric drugs, psychiatry, sadness & pain, self, self concept, self esteem, spirituality, trust, working with clients | Tagged acceptance, addictive behaviour, affordable counselling exeter, Alan Watts, alcohol use, alienation, anxiety, approval, awakening, awareness, belonging, beloved, bipolar, breakdown, Carl Rogers, Cheri Huber, compulsive behaviour, conditioning, conditions of worth, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creative thinking, creativity, depression, depressive, eating disorders, embodied presence, embodiment, energetic collapse, energy systems, existential anxiety, existential fear, experience, experienced reality, external locus, fear, feelings of inadequacy, Going Beyond Self Hate, human suffering, humanity, iatrogenic illness, illusory reality, insecurity, integration, interconnectedness, interconnection, isolation, loneliness, low cost counselling exeter, low self esteem, manic, manic depression, mindfulness, Monica Cassani, nervous breakdown, non acceptance, non acceptance of self, nothing wrong with you, numbing, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, perceived threat, perception, person centred counselling exeter, person-centered, person-centred, personhood, presence, present experience, psychiatric drug withdrawal, psychiatric labels, psychiatric model, relationship, seeking approval, seeking love from outside, Self, self care, self concept, self esteem, self hate, self help, self illusion, self love, self respect, self-consciousness, self-improvement, self-structure, selfhood, sense of inadequacy, separation, spirituality, suffering, Tami Simon, There Is Nothing Wrong With You, threat, transformation, transience, trust, unconscious wisdom, unconsciousness, wholeness, wisdom, www.beyondmeds.com, www.palacegatecounselling.org.uk | Leave a comment

The nature of the struggle by Fay Honey Knopp

Posted on October 1, 2015 by Palace Gate Counselling Service

“The struggle for most of us has never been whether to continue or give up, but rather: how to lead a life of integrity with the fewest of contradictions in a culture that often devalues, inhibits, negates, or co-opts the … Continue reading →

Posted in 'evil', anger, conflict, cultural questions, Disconnection, emotions, empathy, ethics, grief, human condition, internal locus of evaluation, meaning, non-conforming, paradigm shift, perception, political, sadness & pain, spirituality, trauma, values & principles | Tagged affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, cultural values, ethics, existential meaning, Fay Honey Knopp, hope, hopelessness, human condition, human suffering, injustice, integrity, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, principles, purpose of life, toxic culture, www.palacegatecounselling.org.uk | Leave a comment

Pema Chödrön on the idea of Karma

Posted on September 15, 2015 by Palace Gate Counselling Service

“People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That’s not the idea at all. The idea of karma is that … Continue reading →

Posted in consciousness, growth, human condition, love, Pema Chödrön, sadness & pain, spirituality, transformation, vulnerability | Tagged affordable counselling exeter, Buddhism, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, de-armouring, growth, guilt, heart opening, human suffering, Karma, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, person centred counselling exeter, punishment, self protection, sin, spiritual growth, spirituality, suffering, www.palacegatecounselling.org.uk | Leave a comment

It’s up to us

Posted on September 5, 2015 by Palace Gate Counselling Service

The writer has at times this week been unable to see much else when she closes her eyes, but images of drowned children… Clearly she is not alone in that. One possible response is despair, powerlessness, inducing a slide into … Continue reading →

Posted in 'evil', awakening, communication, compassion, conflict, core conditions, cultural questions, dying, emotions, empathy, empowerment, encounter, equality, ethics, friendship, good, grief, human condition, interconnection & belonging, kindness & compassion, love, Oriah Mountain Dreamer, paradigm shift, person centred, poetry, political, power and powerlessness, relationship, sadness & pain, sexual violence, trauma, values & principles, violence, vulnerability | Tagged 'evil', activism, affordable counselling exeter, asylum seekers, asylum seeking, Avaaz.org, Aylan Kurdi, Calais refugees, community, compassion, connectedness, corporate power, counselling exeter, counsellor Exeter, counsellors Exeter, cultural questions, David Ho, Doctors of the World, drownings, dying, empathy, ethics, Ghalib Kurdi, good, governmental failure, grass roots activism, home, how can I help refugees, human condition, human suffering, individual responsibility, institutionalised racism, interconnection, interconnection & belonging, interdependence, International Rescue Committee, kindness & compassion, low cost counselling exeter, mainstream media, Médecins Sans Frontières, media bias, Migrant Offshore Aid Station, MOAS, MSF, Oriah Mountain Dreamer, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, political, Refugee Blues, refugee crisis, Save The Children, SAWA, sexual violence, shared humanity, Sum Of Us, SumofUs, Syrian refugees, The UN Refugee Agency, trauma, UNHCR, values & principles, violence, vulnerability, Warsan Shire, web of life, WH Auden, White Helmets, www.palacegatecounselling.org.uk | Leave a comment

MOAS & Refugee Blues

Posted on August 31, 2015 by Palace Gate Counselling Service

Watching events unfold with horror… And also watching with horror some of the mainstream media and political response. Here is an initiative by one group, who were not willing to stand by. And a poem. ‘Say this city has … Continue reading →

Posted in 'evil', compassion, cultural questions, dying, empathy, ethics, good, human condition, interconnection & belonging, kindness & compassion, political, trauma, values & principles, vulnerability | Tagged affordable counselling exeter, Calais refugees, Christopher Catrambone, community, compassion, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, drownings, empathy, human suffering, interconnection, interdependence, low cost counselling exeter, Migrant Offshore Aid Station, MOAS, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, Refugee Blues, refugee crisis, shared humanity, Syrian refugees, vulnerability, web of life, WH Auden, www.palacegatecounselling.org.uk | 1 Comment

The Boy in the Closet — How I Lost my Best Friend to a Label by Margaret Altman

Posted on August 16, 2015 by Palace Gate Counselling Service

http://www.madinamerica.com/2015/08/the-boy-in-the-closet-how-i-lost-my-best-friend-to-a-label/ ‘Diagnoses such as schizophrenia mask all of the strengths, feelings and talents that individuals possess, The labels can make people’s behavior appear aggressive, when in fact they are terrified. On the other hand, people in extreme states respond as all humans do to an approach … Continue reading →

Posted in abuse, anger, anti-psychotics, blaming, childhood abuse, civil rights, communication, compassion, compulsive behaviour, conditions of worth, congruence, consent, core conditions, criminal justice model, cultural questions, Disconnection, DSM, emotions, empathy, encounter, equality, ethics, external locus, family systems, fear, friendship, growing up, healing, hearing voices, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, Mad in America, Margaret Altman, meaning, non-conforming, objectification, Palace Gate Counselling Service, paradigm shift, perception, person centred, physical being, political, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, relationship, research evidence, sadness & pain, scapegoating, schizophrenia, self concept, shadow, shame, shaming, therapeutic growth, therapeutic relationship, trauma, trust, values & principles, violence, vulnerability, working with clients | Tagged abuse, adverse childhood events, adverse outcomes in schizophrenia, affordable counselling exeter, aggression, aggressive behaviour, alienation, anger, anti-psychotic drugs, attachment, belonging, Big Pharma, bonding, boy in the closet, childhood abuse, childhood neglect, childhood schizophrenia, childhood trauma, civil rights, clinical social work, coercive psychiatric treatment, communication, compassion, compliance, conformity, confrontation, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, Creedmore, criminal justice system, criminalizing human distress, criminalizing human suffering, cultural issues, diagnosis and disorder model, disappointment, disconnection, discrimination, disgrace, disgust, embarrassment, emotional abuse, emotional distress, emotional isolation, fear, fear and rage, forced psychiatric treatment, friendship, harm to self or others, healing, Human Rights, human suffering, humiliation, interconnectedness, interconnection, interdependence, isolation, life experiences, love, low cost counselling exeter, Mad in America, Margaret Altman, medicalisation of distress, medicalising distress, medicalization of distress, medicalizing distress, medicating children, Mellaril, mental health, mental health labels, mentally ill, narratives in psychology, narratives in psychotherapy, Navane, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoia, paranoid schizophrenia, parental expectation, pediatric psychiatry, pediatric schizophrenia, person centred counselling exeter, person-centered, person-centred, personality change, physical abuse, play therapy, psychiatric hospitalization, psychiatric labels, psychiatric model, Psychiatry, psychological isolation, rage, relationship, safety, safety in therapy, schizophrenia, self defence, self protection, shame, shaming, social isolation, stigmatization, terror, therapeutic process, therapeutic relationship, Thorazine, toxic shame, trauma, traumatic experiences, trust in relationship, trust in therapy, Voiceless in America, vulnerability, withdrawal, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on what we actually need to hear….

Posted on May 31, 2015 by Palace Gate Counselling Service

Well said. Often people come to this service who have been offered these pieces of advice or would-be comforting perceptions. They’ve heard them at home, from colleagues, on ‘inspirational’ sites, from a religious perspective, from therapists… this stuff pops up … Continue reading →

Posted in acceptance, actualizing tendency, Anne Lamott, communication, compassion, conditions of worth, congruence, consciousness, core conditions, cultural questions, emotions, empathy, empowerment, encounter, equality, friendship, gratitude, grief, human condition, humour, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, natural world, perception, person centred, power and powerlessness, presence, relationship, sadness & pain, self, shaming, spirituality, tears, therapeutic growth, therapeutic relationship, trust, vulnerability | Tagged active listening, affordable counselling exeter, Al Franken, Anne Lamott, awareness, brutality, co-dependency, community, congruence, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, despair, difficult feeling, Duggar family, empathic listening, empathy, faith, fear, gratitude, grief process, grieving, happiness, holiness, hopelessness, human suffering, injustice, isolation, laughter, Lily Tomlin, loneliness, love, low cost counselling exeter, mystery, natural world, overwhelm, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, peace, person centred counselling exeter, person-centered, person-centred, positive thinking, rage, Ram Dass, rat race, relationship, sadness, sensitivity, shared humanity, spiritual accompaniment, spirituality, suffering, toxic relationship, trust, truth, uncomfortable feeling, unconditional positive regard, UPR, vulnerability, web of life, what not to say to someone who is grieving, what to say to someone who is grieving, www.palacegatecounselling.org.uk | Leave a comment

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