Tag Archives: wisdom

Toko-pa – The Sacred Descent

Posted on August 25, 2016 by Palace Gate Counselling Service

The Sacred Descent Click on the link to visit Toko-pa’s site for this brief reflection on allowing ourselves to drop down into our own darkness from a place of intention (rather than powerlessness):- ‘There in the underworld of grief, loss … Continue reading →

Posted in acceptance, awakening, compassion, conditions of worth, consciousness, core conditions, creativity, cultural questions, cultural taboos, encounter, grief, loss, love, meaning, metaphor & dream, power and powerlessness, presence, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, Toko-pa, transformation, trust, vulnerability, working with clients | Tagged acknowledging darkness, acknowledging shadow, affordable counselling exeter, aliveness, awakening, being stuck, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, counter intuitive, courting the mystery, creativity, darkness, depression, dream interpretation, dreaming, dreams, dreamwork, Enkel Dika, existential meaning, exploring your darkness, feeling stuck, going within, grief, grief and loss, grief process, honoring darkness, honoring shadow, honouring darkness, honouring shadow, importance of grieving, initiation, inner darkness, inner journey, intuition, inward journey, isolation, journey to the lower world, journey to the underworld, letting go, loneliness, looking within, low cost counselling exeter, meeting yourself, mystery, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, redemption, reflective process, sacred descent, sacredness, self awareness, self love, self reflection, sensitivity, shadow, shadow work, stuckness, suffering and redemption, surrender, tenderness, Toko-pa, transformation, wisdom, www.palacegatecounselling.org.uk, yin | Leave a comment

Pema Chödrön on Leaning in & Staying Present

Posted on August 11, 2016 by Palace Gate Counselling Service

“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our … Continue reading →

Posted in actualizing tendency, awakening, blaming, consciousness, cultural questions, Disconnection, flow, human condition, mindfulness, organismic experiencing, Pema Chödrön, perception, presence, reality, sadness & pain | Tagged actualising, actualizing, affordable counselling exeter, awakening, blaming, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, experiential, flow, learning, low cost counselling exeter, mindfulness, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, perception, person centred counselling exeter, presence, projecting, resilience, staying with own experience, Taking the Leap, transformation, wisdom, www.palacegatecounselling.org.uk | Leave a comment

Pema Chödrön on opening to the flow of experience

Posted on July 1, 2016 by Palace Gate Counselling Service

“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep … Continue reading →

Posted in actualizing tendency, Carl Rogers, fear, flow, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, organismic experiencing, Pema Chödrön, perception, person centred, person centred theory, relationship, resilience, transformation | Tagged actualising, actualizing, affordable counselling exeter, awakening, belonging, compassion, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, experiential, flow, kindness, learning, low cost counselling exeter, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, perception, person centred counselling exeter, Practising Peace in Times of War, relationship, resilience, transformation, wisdom, www.palacegatecounselling.org.uk | Leave a comment

Belonging: Be the Longing – Toko-pa

Posted on March 28, 2016 by Palace Gate Counselling Service

Click on the link at the end of this piece for Toko-pa’s wonderful post. ‘The ache to belong in friendship and community can be so pervasive that it colours everything we do.‘ The writer stumbled across these words yesterday, and … Continue reading →

Posted in acceptance, actualizing tendency, beauty, consciousness, core conditions, creativity, cultural questions, Disconnection, fear, friendship, grief, identity, immanence, interconnection & belonging, John O'Donohue, kindness & compassion, loneliness, loss, love, meaning, non-conforming, perception, presence, relationship, sadness & pain, self, spirituality, surrender, Toko-pa, transformation, trust, vulnerability | Tagged absence, ache to belong, actualising and belonging, actualizing and belonging, adrift, affordable counselling exeter, alienation, ambiguity, ancestors, Be The Longing, beauty, being seen, belonging, calling homeward, caretaking, certainty, community, compliance, conforming, consciousness, context, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, diminishing ourselves, disconnection, dreamspeak, enlarging our lives, ethic of service, existential meaning, expansion, fear, finding our tribe, fitting in, fog of modernity, Francis Weller, friendship, gathering, generosity, giving, grief, heart's longing, humility, hungry ghosts, individuating and belonging, individuation, interconnectedness, interconnection, isolation, John O'Donohue, joining established groups, joining groups, kindness, Llama Surya Das, loneliness, longing, longing for community, low cost counselling exeter, Max Ginsburg, meaningful life, need for tribe, need to belong, non conformity, non-conforming, offering, orphan, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradox, person centred counselling exeter, presence, recognition, resilience, responsibility, ritual, Soul Activist, spiritual practice, spirituality, stewardship, suppressing own being, suppressing self, the responsible one, Toko-pa, tribe, unmet longing, validation, vulnerability, wanting to belong, What about me?, wisdom, writing, www.palacegatecounselling.org.uk, yearning to belong | Leave a comment

Alan Watts – You’re It

Posted on December 20, 2015 by Palace Gate Counselling Service

Alan Watts doing what he does…. On the nature of reality, and on fear. Deep and thoughtful. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in acceptance, Alan Watts, awakening, consciousness, Disconnection, dying, embodiment, emotions, empowerment, fear, flow, growth, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, love, meaning, mindfulness, natural world, perception, power and powerlessness, presence, reality, sadness & pain, self, sleep, spirituality, surrender, trust, vulnerability, wonder | Tagged affordable counselling exeter, Alan Watts, alienation, anxiety, awakening, awareness, belonging, Buddhist philosophy, connectedness, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, death, embodied presence, embodiment, energy flow, energy wave, existential anxiety, existential fear, existential terror, experience, experienced reality, fear, flow, happiness, hope, illusory reality, impermanence, insecurity, instinctual wisdom, integration, interconnectedness, interconnection, interdependence, low cost counselling exeter, memory, metamorphosis, mindfulness, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, person centred counselling exeter, personhood, presence, present experience, primary consciousness, relationship, Self, self help, self illusion, self-consciousness, selfhood, separation, terror, transformation, transience, unconscious wisdom, unconsciousness, wholeness, wisdom, www.brainpickings.org, www.palacegatecounselling.org.uk | 2 Comments

Forty Days – Paul Kingsnorth

Posted on October 31, 2015 by Palace Gate Counselling Service

https://www.globalonenessproject.org/library/articles/forty-days A counter-cultural invitation by Paul to explore the creative potential of withdrawing and of being alone, in the context of his own longings for withdrawal. As the introduction here puts it:- ‘He explains and reinterprets his childhood dreams of withdrawal … Continue reading →

Posted in awakening, Charles Eisenstein, consciousness, creativity, cultural questions, Disconnection, ecological, embodiment, empowerment, encounter, ethics, external locus, flow, George Monbiot, growth, healing, immanence, interconnection & belonging, internal locus of evaluation, loneliness, love, meaning, meditation, metaphor & dream, natural world, non-conforming, organismic experiencing, paradigm shift, Paul Kingsnorth, physical being, power and powerlessness, presence, relationship, rewilding, shaming, spirituality, surrender, sustainability, transformation, violence, vulnerability, wonder | Tagged abandoning self, action and inaction, activating change, active quest, activism, adaptation, affordable counselling exeter, Albert Camus, alienation, alone, aloneness, assumptions, being seen, beliefs, belittling, belonging, blaming, Bob Dylan, burnout, call from the desert, campaigning, Carla Andrade, change, Charles Eisenstein, childhood, childhood desires, childhood fantasy, childhood imagination, chosen solitude, Christian Desert Fathers, climate change, coming home, coming home to self, commitment, complexity, condemning, Confessions of a Recovering Environmentalist, connectedness, connection, cosmology, counselling exeter, counsellor Exeter, counsellors Exeter, creative withdrawal, creativity, cynicism, Dark Ecology, dark magic, Dark Mountain Project, dark mystery, Dark Retreats, deep mystery, divining, doomer, dream, eco sexual, economic collapse, Edward Abbey, encounter, engagement, environmental movement, ethics, existential meaning, exploration, external locus, fairytales, false assumptions, fantasy, flexibility, flow, folktales, forty days in the desert, fragmentation, Gaia, George Monbiot, greatness, green movement, heartfulness, hermit, home, homecoming, human needs, human spirit, human violence, ideology, imagination, immeasurable, impermanence, indigenous culture, inner landscape, inner voice, intensity, interconnectedness, interdependence, internal locus, intuition, invisible world, inward landscape, isolation, John Muir, judging, khalwa, learning, legends, letting go, loneliness, loss of direction, low cost counselling exeter, magic, mainstream, mass extinction, meaning, meaningful, meditation, meditative withdrawal, meeting change, metaphor, modernity, moral position, movement, mystery, myth of sustainable development, myths, narrative, narratives, natural world, new paradigm, new ways of thinking, nihilism, non-engagement, open heart, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, passion, Paul Kingsnorth, permanent state of becoming, person centred counselling exeter, personal meaning, pilgrimage, political activism, population overshoot, post environmentalist, power, presence, protecting the natural world, quest, questing mind, rational mind, recluse, replenishment, retreat, retreat from the world, rewilding, rigidity, saving the world, self indulgence, separation, shaming, silence, silence in nature, solitude, Sparrowhawk, spiritual meaning, spiritual necessity, spiritual quest, spirituality, St Ignatius, St Ignatius exercises, stagnation, Stephen Donaldson, stepping back, story-telling, Sufism, supporting change, surrender, Taoism, terror, Tolkien, transformation, transience, Ursula Le Guin, Viking gods, Vikings, violence, violent excess, vision quest, wanting attention, web of life, wild loneliness, wild spirit, wild spirit of the world, wild walks, wilderness, wilderness as necessity, wilderness quest, wisdom, withdrawal, withdrawal from the modern world, wizards, www.palacegatecounselling.org.uk | Leave a comment

There is nothing wrong with you

Posted on October 21, 2015 by Palace Gate Counselling Service

http://beyondmeds.com/2014/07/06/there-is-nothing-wrong/ Very helpful post, as so often, from Monica Cassani’s rich collection of resources, links, articles and reflections: http://www.beyondmeds.com Monica’s body of work is invaluable to anyone engaging with what it is to be human, anyone working in our own … Continue reading →

Posted in acceptance, actualizing tendency, Alan Watts, beauty, Carl Rogers, Cheri Huber, compulsive behaviour, conditions of worth, consciousness, core conditions, cultural questions, diagnoses of bipolar, Disconnection, Eating, embodiment, emotions, empowerment, encounter, external locus, human condition, iatrogenic illness, identity, immanence, interconnection & belonging, internal locus of evaluation, Monica Cassani, natural world, non-directive counselling, organismic experiencing, perception, person centred, power and powerlessness, presence, psychiatric drugs, psychiatry, sadness & pain, self, self concept, self esteem, spirituality, trust, working with clients | Tagged acceptance, addictive behaviour, affordable counselling exeter, Alan Watts, alcohol use, alienation, anxiety, approval, awakening, awareness, belonging, beloved, bipolar, breakdown, Carl Rogers, Cheri Huber, compulsive behaviour, conditioning, conditions of worth, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creative thinking, creativity, depression, depressive, eating disorders, embodied presence, embodiment, energetic collapse, energy systems, existential anxiety, existential fear, experience, experienced reality, external locus, fear, feelings of inadequacy, Going Beyond Self Hate, human suffering, humanity, iatrogenic illness, illusory reality, insecurity, integration, interconnectedness, interconnection, isolation, loneliness, low cost counselling exeter, low self esteem, manic, manic depression, mindfulness, Monica Cassani, nervous breakdown, non acceptance, non acceptance of self, nothing wrong with you, numbing, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, perceived threat, perception, person centred counselling exeter, person-centered, person-centred, personhood, presence, present experience, psychiatric drug withdrawal, psychiatric labels, psychiatric model, relationship, seeking approval, seeking love from outside, Self, self care, self concept, self esteem, self hate, self help, self illusion, self love, self respect, self-consciousness, self-improvement, self-structure, selfhood, sense of inadequacy, separation, spirituality, suffering, Tami Simon, There Is Nothing Wrong With You, threat, transformation, transience, trust, unconscious wisdom, unconsciousness, wholeness, wisdom, www.beyondmeds.com, www.palacegatecounselling.org.uk | Leave a comment

Jane Fonda on Life’s Third Act for TEDx Women

Posted on October 14, 2015 by Palace Gate Counselling Service

Interesting talk by Jane about how the ascension of the human spirit reverses entropy (the universal arc of deterioration and decay), and how moving into our ‘Elder’ years has the potential to bring us ‘into wholeness, authenticity and wisdom’. The … Continue reading →

Posted in actualizing tendency, awakening, congruence, consciousness, creativity, cultural questions, empowerment, feminine, flow, forgiveness, Gender & culture, growth, human condition, identity, internal locus of evaluation, neuroscience, non-conforming, organismic experiencing, paradigm shift, perception, power and powerlessness, relationship, research evidence, resilience, self, TED, transformation, Viktor Frankl | Tagged actualising, actualizing, affordable counselling exeter, aging, authenticity, awakening, congruence, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, despair, elders, empowerment, entropy, expanding self, growing older, growth, Jane Fonda for TED, last of human freedoms, life's third act, low cost counselling exeter, Man's Search for Meaning, neuroscience and change, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal development, personal growth, task of old age, TEDx Jane Fonda, therapeutic growth, Victor Frankl, wholeness, wisdom, wisdom of age, www.palacegatecounselling.org.uk | Leave a comment

Stephen Jenkinson – The Making of Humans

Posted on October 8, 2015 by Palace Gate Counselling Service

Lovely short film from Ian MacKenzie, featuring Stephen Jenkinson’s work through his and Nathalie Jenkinson’s Orphan Wisdom School, which Stephen describes on his website as ‘a teaching house and learning house for the skills of deep living and making human culture. … Continue reading →

Posted in accountability, actualizing tendency, awakening, cognitive, communication, consciousness, creativity, cultural questions, Disconnection, dying, ecological, education, empowerment, encounter, fear, growing up, human condition, identity, interconnection & belonging, internal locus of evaluation, loss, love, meaning, metaphor & dream, mindfulness, natural world, non-conforming, organismic experiencing, paradigm shift, physical being, political, presence, relationship, rewilding, self, spirituality, Stephen Jenkinson, sustainability, teaching, vulnerability | Tagged activism, affordable counselling exeter, alienation, altruism, ancestors, ancestral roots, ancestral wisdom, ancestry, apathy, beauty path, birthing process, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, courage, cultural attitudes to death, death, deep living, despair, disconnection, dominant culture, dying, education, embodied being, embodiment, ennuie, future beings, Gaia, growing up, growth, healing, hopelessness, human condition, human culture, human making, Ian MacKenzie, identity, indigenous culture, indigenous wisdom, inertia, introjection, knowledge, learning, learning to be human, loss, love, love for life, low cost counselling exeter, mutability, nurture, organismic, orphan culture, Orphan Wisdom, orphanhood, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, person-centered, person-centred, personhood, refugeehood, refugees, roots, sacred earth, sacred trust, sacredness, Self, self abandonment, self absorption, self hate, self-structure, solipsism, spirituality, Stephen Jenkinson, stewardship, teaching and learning, those yet to come, transformation, transience, transmutation, wisdom, witnessing, www.palacegatecounselling.org.uk | Leave a comment

Gabor Maté on Addiction, change & relationship with someone who is addicted

Posted on October 6, 2015 by Palace Gate Counselling Service

‘To live with an addict of any kind is frustrating, emotionally painful and often infuriating. Family, friends and spouse may feel they are dealing with a double personality: one sane and lovable, the other devious and uncaring. They believe the … Continue reading →

Posted in acceptance, accountability, actualizing tendency, anger, blaming, communication, compulsive behaviour, consent, core conditions, cultural questions, dependence, Disconnection, emotions, encounter, ethics, family systems, Gabor Mate, guilt, loss, person centred, power and powerlessness, relationship, research evidence, sadness & pain, self concept, shadow, shaming, transformation | Tagged 7 stages, acceptance, accepting others, acknowledging reality, addict, addiction, adult-to-adult relationships, affordable counselling exeter, anger, attempting to change others, autonomous, autonomy, blame, blaming, brain physiology, broken promises, changing others, choice, coercion, confrontation, consent, counselling exeter, counsellor Exeter, counsellors Exeter, dishonesty, double personality, Edward Deci, emotional withdrawal, family attitudes in addiction, fear, frustration, Gabor Mate, guilt, guilt and resentment, harmful behaviour, hostility, hurtful behaviour, intention, intervention, judgement, leaving an addict, low cost counselling exeter, Maia Szalawitz, manipulating, motivation, motivation and addiction, motivational techniques, not judging, nurture, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, punishing, punishment, rage, Realm of Hungry Ghosts, reforming an addict, rejecting, rejection, relationship with an addict, resenting, resentment, resentment in relationship, responsibility, sabotage in relationship, self abnegation, self concept, self-mastery, self-responsibility, self-sacrifice, self-structure, seven stages, shadow, shame, shaming, soul suicide, taking responsibility for another person's behaviour, tolerating behaviour, tough love, toxic relationship, unconditional acceptance, unreliability, wisdom, www.palacegatecounselling.org.uk | Leave a comment

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