Tag Archives: toxic relationship

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on the challenges (and grace) of being alive

Posted on November 1, 2015 by Palace Gate Counselling Service

‘Love and service are my business’ With humour, grace and gratitude. Thanks, Anne. Helpful reminders. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in Anne Lamott, beauty, child development, cognitive, communication, compassion, compulsive behaviour, conditions of worth, conflict, congruence, consciousness, core conditions, cultural questions, Disconnection, dying, Eating, education, embodiment, emotions, empathy, encounter, ethics, family systems, fear, friendship, generational trauma, gratitude, grief, growing up, guilt, human condition, humour, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, meaning, mindfulness, natural world, organismic experiencing, parenting, perception, physical being, power and powerlessness, presence, psychiatric drugs, relationship, resilience, sadness & pain, self concept, spirituality, teaching, tears, trauma, trust, vulnerability | Tagged addictive behaviour, adverse childhood event, adverse childhood experience, affordable counselling exeter, alienation, aliveness, Anne Lamott, armouring, balance, bereavement, binge drinking, binge eating, bipolar, bullying, childhood trauma, coercive conformity, coercive schooling, compulsive behaviour, conflict, control, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, death, divorce, dying, education and conformity, education and standardisation, empathy, fear, fragmentation, grace, gratitude, grief, growing up, guilt, heartbreak, heartbroken, illness, judgment, judgmental, loneliness, loss, low cost counselling exeter, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, power, powerlessness, presence, psychiatric medication, relationship, relationship break up, self concept, self protection, separation, spirituality, spiritually awake, suffering, terror, toxic relationship, www.palacegatecounselling.org.uk | Leave a comment

Gabor Maté on Addiction, change & relationship with someone who is addicted

Posted on October 6, 2015 by Palace Gate Counselling Service

‘To live with an addict of any kind is frustrating, emotionally painful and often infuriating. Family, friends and spouse may feel they are dealing with a double personality: one sane and lovable, the other devious and uncaring. They believe the … Continue reading →

Posted in acceptance, accountability, actualizing tendency, anger, blaming, communication, compulsive behaviour, consent, core conditions, cultural questions, dependence, Disconnection, emotions, encounter, ethics, family systems, Gabor Mate, guilt, loss, person centred, power and powerlessness, relationship, research evidence, sadness & pain, self concept, shadow, shaming, transformation | Tagged 7 stages, acceptance, accepting others, acknowledging reality, addict, addiction, adult-to-adult relationships, affordable counselling exeter, anger, attempting to change others, autonomous, autonomy, blame, blaming, brain physiology, broken promises, changing others, choice, coercion, confrontation, consent, counselling exeter, counsellor Exeter, counsellors Exeter, dishonesty, double personality, Edward Deci, emotional withdrawal, family attitudes in addiction, fear, frustration, Gabor Mate, guilt, guilt and resentment, harmful behaviour, hostility, hurtful behaviour, intention, intervention, judgement, leaving an addict, low cost counselling exeter, Maia Szalawitz, manipulating, motivation, motivation and addiction, motivational techniques, not judging, nurture, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, person centred counselling exeter, punishing, punishment, rage, Realm of Hungry Ghosts, reforming an addict, rejecting, rejection, relationship with an addict, resenting, resentment, resentment in relationship, responsibility, sabotage in relationship, self abnegation, self concept, self-mastery, self-responsibility, self-sacrifice, self-structure, seven stages, shadow, shame, shaming, soul suicide, taking responsibility for another person's behaviour, tolerating behaviour, tough love, toxic relationship, unconditional acceptance, unreliability, wisdom, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on what we actually need to hear….

Posted on May 31, 2015 by Palace Gate Counselling Service

Well said. Often people come to this service who have been offered these pieces of advice or would-be comforting perceptions. They’ve heard them at home, from colleagues, on ‘inspirational’ sites, from a religious perspective, from therapists… this stuff pops up … Continue reading →

Posted in acceptance, actualizing tendency, Anne Lamott, communication, compassion, conditions of worth, congruence, consciousness, core conditions, cultural questions, emotions, empathy, empowerment, encounter, equality, friendship, gratitude, grief, human condition, humour, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, natural world, perception, person centred, power and powerlessness, presence, relationship, sadness & pain, self, shaming, spirituality, tears, therapeutic growth, therapeutic relationship, trust, vulnerability | Tagged active listening, affordable counselling exeter, Al Franken, Anne Lamott, awareness, brutality, co-dependency, community, congruence, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, despair, difficult feeling, Duggar family, empathic listening, empathy, faith, fear, gratitude, grief process, grieving, happiness, holiness, hopelessness, human suffering, injustice, isolation, laughter, Lily Tomlin, loneliness, love, low cost counselling exeter, mystery, natural world, overwhelm, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, peace, person centred counselling exeter, person-centered, person-centred, positive thinking, rage, Ram Dass, rat race, relationship, sadness, sensitivity, shared humanity, spiritual accompaniment, spirituality, suffering, toxic relationship, trust, truth, uncomfortable feeling, unconditional positive regard, UPR, vulnerability, web of life, what not to say to someone who is grieving, what to say to someone who is grieving, www.palacegatecounselling.org.uk | Leave a comment