Tag Archives: stillness

Thomas Merton on the serene disciple

Posted on October 11, 2017 by Palace Gate Counselling Service

When in the soul of the serene disciple With no more Fathers to imitate Poverty is a success, It is a small thing to say the roof is gone: He has not even a house. Stars, as well as friends, … Continue reading →

Posted in masculine, spirituality, surrender, Thomas Merton | Tagged abandonment, affordable counselling exeter, being abandoned, being excluded, counselling exeter, counsellor Exeter, counsellors Exeter, damage to reputation, emptiness, exclusion, existential meaning, fear of abandonment, finding stillness, finding your own way, humility, imitation, losing your reputation, low cost counselling exeter, making choices, men without visions, ostracism, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, public reputation, reputation, reputational harm, serene disciple, spirituality, stillness, Thomas Merton, www.palacegatecounselling.org.uk | Leave a comment

Be An Island – Tracy Cochran

Posted on August 31, 2017 by Palace Gate Counselling Service

Be an Island Click on the above link to visit Tracy’s own site for this helpful piece, which we found through Parabola Magazine on Facebook. Some of the fundamentals around mindfulness practice, presence and gratitude. Palace Gate Counselling Service, Exeter … Continue reading →

Posted in acceptance, autonomy, awakening, community, compassion, consciousness, cultural questions, Disconnection, embodiment, emotions, encounter, external locus, fear, flow, gratitude, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, perception, physical being, power and powerlessness, presence, sadness & pain, self, self concept, spirituality, surrender, transformation, trust, wonder | Tagged 4 directions, 7 directions, acceptance of change, affordable counselling exeter, alienation, aliveness, Alphonse Osbert, ancestors, and this too shall pass, autonomy, basic goodness, be an island, be islands, be refuges, being grounded, born anew, bringing attention to our experience, building stories, change and acceptance, counselling exeter, counsellor Exeter, counsellors Exeter, craving, craving and dopamine, cultivating the witness, death and meaning, desire and dopamine, desiring, dropping down, dropping judgment, ego mind, emotional reactions, everything passes, existential meaning, experiencing without reacting, external locus, feeling cut off, feeling isolated, finding ground, finding meaning, finding stillness, focusing attention, four directions, freedom, fully alive, giving gratitude, giving thanks, gratitude, gratitude practice, Great Mystery, grounded, here and now, holistic, human craving, human desire, human loneliness, human responsiveness, human wanting, hypervigilance, immanence, in the present moment, inhabiting experience, internal locus, introjection, Kodo Sawaki Roshi, learn to relax, learning to relax, letting go, letting go of judgment, living experience, living fully, low cost counselling exeter, making sense of life, making sense of living, meaning of life, meditation, microcosm and macrocosm, mindfulness, mortality and meaning, observing without reacting, obsession, organism always up to something, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, part of the flow, part of the whole, paying attention, person centred counselling exeter, posterior cingulate cortex, practice of meditation, presence, prizing independence, quieting the mind, reacting and responding, reactive emotion, recovering spontaneity, remember who you are, resistance, resistance and suffering, resting in the beat, root of suffering, Roshi, rumination, self sufficient, settling, seven directions, Silence of the Water, spirituality, spontaneity, standing down, staying with now, still point, stillness, telling stories, the way of the Buddha, Tracy Cochran, transformation, transience, transience and meaning, trusting experience, trusting intuition, value of life, ways of grounding, wholeness, witnessing, wonder, www.palacegatecounselling.org.uk | Leave a comment

Keeping Quiet – Pablo Neruda

Posted on May 5, 2017 by Palace Gate Counselling Service

Keeping Quiet ‘Now we will count to twelve and we will all keep still. For once on the face of the earth, let’s not speak in any language; let’s stop for one second, and not move our arms so much. … Continue reading →

Posted in autonomy, awakening, beauty, consciousness, creativity, cultural questions, ecological, ecological issues, embodiment, empathy, encounter, flow, healing, human condition, identity, immanence, interconnection & belonging, internal locus of evaluation, meaning, meditation, metaphor & dream, mindfulness, natural world, organismic experiencing, Pablo Neruda, perception, poetry, power and powerlessness, presence, relationship, rewilding, sadness & pain, self, self concept, shadow, spirituality, surrender, violence, vulnerability, wonder | Tagged affordable counselling exeter, aggression, aliveness, autonomy, autonomy and belonging, awakening, belonging, connectedness, connecting with life, connection, counselling exeter, counsellor Exeter, counsellors Exeter, drive to aggression, drive to war, ecosexual, embodiment, encounter, Gaia, interbeing, interconnection, internal locus, Keeping Quiet, low cost counselling exeter, mindfulness, organismic, Pablo Neruda, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, relationship, stillness, www.palacegatecounselling.org.uk | Leave a comment

The Space Between Stories – Lissa Rankin

Posted on August 4, 2016 by Palace Gate Counselling Service

The Space Between Stories Click on the link for this beautiful, deep piece from Lissa. Here’s a taste:- “This week, I experienced a trauma that collapsed my story of self, yet a new story has not yet emerged. Charles Eisenstein … Continue reading →

Posted in acceptance, actualizing tendency, awakening, Charles Eisenstein, compassion, consciousness, core conditions, creativity, cultural questions, dying, emotions, empowerment, fear, flow, grief, growth, identity, immanence, interconnection & belonging, meaning, metaphor & dream, paradigm shift, perception, political, power and powerlessness, presence, reality, resilience, risk, sadness & pain, self, self concept, shadow, spirituality, surrender, sustainability, transformation, trauma, trust, vulnerability | Tagged affordable counselling exeter, allowing, awakening, awareness, being and doing, being lost, beloved, Brené Brown, Charles Eisenstein, childhood programming, closeness, collapse, communion, community, conditioning, conditions of worth, connection, consciousness shift, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, cultural conditioning, death and rebirth, denial, dislocation, emerging paradigm, emerging stories, emerging story, emptiness, falling apart, finding roots, freedom, grace, grace that protects, grief, grieving, grounding, groundlessness, identity, immanence, inner growth, intimacy, inward growth, karmic ties, kindness, limiting beliefs, Lissa Rankin, loss, loss of security, loss of structure, lostness, low cost counselling exeter, maieusis, meditation, monkey mind, More Beautiful World Our Hearts Know Is Possible, new paradigm, not knowing, old ways, open heart, painfulness of growth, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, person centred counselling exeter, personal growth, radical kindness, radical openness, rawness, re-storying, realness, regeneration, renewal, rest, restoration, restorying, rootlessness, sacred space, self doubt, sense of self, space between stories, spiritual growth, spirituality, stillness, story of self, structures of security, surrender, the void, transformation, transformative change, trauma, uncertainty, ungrounded, unguarded, www.palacegatecounselling.org.uk | Leave a comment

David Whyte on Resting

Posted on December 26, 2015 by Palace Gate Counselling Service

We have not long posted a David Whyte link – and this feels so seasonally appropriate, and so lovely, that we are indulging ourselves. With hope that – wherever you are, and whatever this time of year has meant and … Continue reading →

Posted in acceptance, cognitive, compassion, conditions of worth, consciousness, creativity, cultural questions, David Whyte, Disconnection, embodiment, emotions, empathy, empowerment, encounter, external locus, flow, forgiveness, gratitude, growth, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, movement meditation, natural world, organismic experiencing, perception, person centred, photographs & pictures, physical being, presence, relationship, resilience, self, sleep, surrender, therapeutic growth, trust, vulnerability | Tagged achievement, achieving, affordable counselling exeter, agency, anticipation, anxiety, authentic being, authentic self, being blessed, blessing, body rhythms, breath, breathing, breathing meditation, coming home, Consolations, conversation, counselling exeter, counsellor Exeter, counsellors Exeter, courage, David Whyte, death and rebirth, deep experience of rest, deep rest, delight, destination, doing and being, dreaming, ego death, ego mind, egoic death, embodied being, embodiment, encounter, endeavour, energy exchange, enjoyment, exhaustion of the will, existential meaning, finding stillness, fretting, fulfilment, full well, generosity, giving and receiving, giving and taking, giving up, healing, homecoming, image, imagination, imaginative, in breath and out breathing, inner and outer, intellectual, interior world, inward experience, inward world, joy, living exchange, love, low cost counselling exeter, making real in the world; letting alone, manifestation, manifesting, meanings of winter, meeting, metaphor, motivation, movement, natural exchange, natural rhythms, need to achieve, nourishment, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, perspective, possibilities, possibility, potential, potentiality, presence, readiness, receiving, reconnection, relationship, relaxation, remembering, renewal, replenishment, responding, response, rest, rest in motion, rest in movement, restfulness, resting, reward, saving the world, Self, self care, self compassion, self forgiveness, setting goals, Solace Nourishment and Underlying Meaning of Everyday Words, spontaneity, spontaneous, stillness, striving, surrender, surrendering, understanding, visioning, well-being, will, winter solstice, worrying, www.palacegatecounselling.org.uk, yang energy, yin energy | Leave a comment

Rainer Maria Rilke on Sadness

Posted on November 12, 2015 by Palace Gate Counselling Service

“It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because … Continue reading →

Posted in acceptance, awakening, communication, compassion, emotions, empathy, encounter, flow, kindness & compassion, love, presence, Rilke, sadness & pain, surrender, tears, transformation, vulnerability | Tagged acceptance, affordable counselling exeter, counselling exeter, counsellor Exeter, counsellors Exeter, emotional process, empathy, encounter, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, presence, processing emotion, Rainer Maria Rilke, receiving, receptivity, sadness, self compassion, self empathy, stillness, symbolising, symbolizing, transformation, www.palacegatecounselling.org.uk | Leave a comment

Gabrielle Roth, 1941-2012: Disciple of the Deep Dark Divine – Eliezer Sobel

Posted on October 25, 2015 by Palace Gate Counselling Service

https://www.psychologytoday.com/blog/the-99th-monkey/201310/gabrielle-roth-1941-2012-disciple-the-deep-dark-divine ‘You didn’t really think this was about dancing, did you?’ This is the follow up to yesterday’s short film showing 5 Rhythms dance, a wonderful article by Eliezer about Gabrielle Roth, the movement’s founder. There is a lot in … Continue reading →

Posted in acceptance, actualizing tendency, anger, awakening, beauty, communication, compassion, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, Dance, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, fear, flow, friendship, Gabrielle Roth, genius, good, grief, growth, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, movement meditation, music, natural world, non-conforming, organismic experiencing, perception, person centred, physical being, presence, reality, relationship, sadness & pain, self, self concept, sexual being, shadow, shame, spirituality, surrender, teaching, tears, therapeutic growth, transformation, trust, unconditional positive regard, vulnerability | Tagged 5 Rhythms, 5 Rhythms practice, 5 Rhythms wave, acceptance, adolescence, affordable counselling exeter, alienation, aliveness, anger, archetypes, Arica, authenticity, automatic behaviours, awareness, behavioural patterns, being, blame, body memory, breath work, catharsis, chaos, collaborative working, communication, community, compassion, conditioned behaviours, conditioning, configuration of self, connectedness, connection, connection to nature, connection to others, connection to self, conscious dance, consciousness, control, core essence, core teachings, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, dance, death cycle, death process, disconnection, divinity, dogma, drama therapy, ecstatic dance, ego, ego characters, ego dramas, elation, Eliezer Sobel, embodied spirituality, embodiment, emotional landscape, emptiness, encounter, Enneagram, entropy, Esalen, essential being, exposure, false self, fear, flow, fragmentation, freedom, fundamental energies, Gabrielle Roth, God, grief, growth, habit, healing, heart and soul, hiding, Holy Actor, human potential, immediacy, inertia, inner world, interconnection, interdependence, intimacy, Jonathan Horan, joy, Kabir, language, language of dance, liberation, love, low cost counselling exeter, Lucia Rose Horan, Lyrical, Maps to Ecstasy, masking, maturity, medicine wheel, meditation, meditative practice, melancholy, memory, mental chatter, metaphors, mindfulness, Mirrors, movement as medicine, movement as prayer, movement as therapy, movement meditation, movement practice, moving meditation, mutuality, mystery, New Age, non directive, non judgemental, One Consciousness, orende, organismic, originality, Oscar Ichazo, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal narrative, personal story, personality, personality patterns, personality typing, presence, private self, prizing, psyche, puberty, recognition, recovering memory, relationship, restriction, risk, Robert Ansell, sacred space, safe relationship, safety, safety in relationship, self concept, self discipline, self exposure, self expression, self presentation, self protection, self-consciousness, social formalities, social persona, sorrow, soul, spirit, spiritual discipline, spiritual path, spiritual practice, spiritual teachers, spiritual truth, spirituality, Staccato, still center, still centre, stillness, surrender, thought patterns, transformation, trickster spirit, true seeing, true self, trust, truth, unconditional love, unconditional positive regard, unconditionality, unified field, UPR, urban shaman, vigil, visceral experience, vital life force, vulnerability, wild woman, wildness, witnessing, wounded heart, www.palacegatecounselling.org.uk | Leave a comment

The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20

Posted on October 27, 2014 by Palace Gate Counselling Service

Another wonderful talk from Gabor Maté, this time coming in at a little under 19 minutes. We think he’s bang on, both in terms of what he says about addiction and in terms of the wider implications of this for … Continue reading →

Posted in abuse, child development, childhood abuse, compulsive behaviour, conditions of worth, consciousness, cultural questions, Disconnection, ecological, ecological issues, emotions, external locus, fear, Gabor Mate, generational trauma, grief, growing up, healing, human condition, medical model, parenting, perception, political, power, power and powerlessness, psychiatric drugs, risk, self concept, sexual violence, suicide, TED, trauma, trust, violence, vulnerability | Tagged 'eating disorder', abuse of power, addiction, addiction to power, adverse childhood experience, affordable counselling exeter, alcoholism, anorexia, belief, brain chemistry, bulimia, childhood development, childhood distress, childhood trauma, compulsive behaviour, compulsive eating, compulsive shopping, compulsive spending, coping strategies, counselling exeter, counsellor Exeter, counsellors Exeter, drug abuse, drug addiction, drug dependency, drug use, ecology, Gabor Mate, In the Realm of Hungry Ghosts, loss, low cost counselling exeter, medicating pain, misuse of power, nature or nurture, neuroscience, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parental disfunction, parental distress, parenting, person centred counselling exeter, political power, politics, porn addiction, power addiction, power of addiction, regulating emotion, sadness, self harming, self medicating, self regulation, self soothing, sex addiction, stillness, TED, TEDx, The Possible Human, trauma, Who are we when we are not addicted, Who We Are When We Are Not Addicted, www.palacegatecounselling.org.uk | Leave a comment

Gabor Maté ‘Who We Are When We Are Not Addicted: The Possible Human’

Posted on October 13, 2014 by Palace Gate Counselling Service

As promised a couple of days ago, here is an whole hour of the wonderful Gabor Maté, sharing his thoughts on this theme. The writer watched this last night, and found it spell-binding. He’s original, profound and funny – and … Continue reading →

Posted in abuse, acceptance, actualizing tendency, anti-depressants, child development, childhood abuse, cognitive, compulsive behaviour, conditions of worth, consciousness, core conditions, cultural questions, Disconnection, empowerment, family systems, fear, flow, Gabor Mate, healing, human condition, immanence, interconnection & belonging, internal locus of evaluation, Joseph Campbell, love, medical model, meditation, mindfulness, organismic experiencing, paradigm shift, perception, person centred, psychiatric drugs, psychiatry, reality, relationship, sadness & pain, self, self concept, spirituality, sustainability, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability, wonder, working with clients | Tagged 'eating disorder', addiction, adverse childhood experience, affordable counselling exeter, alcoholism, anorexia, Ayahuasca, belief, brain chemistry, bulimia, childhood development, childhood distress, childhood trauma, compulsive behaviour, compulsive eating, compulsive shopping, compulsive spending, coping strategies, counselling exeter, counsellor Exeter, counsellors Exeter, drug abuse, drug addiction, drug dependency, drug use, enlightenment, faith, Gabor Mate, In the Realm of Hungry Ghosts, loss, low cost counselling exeter, medicating pain, nature or nurture, neuroscience, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parental disfunction, parental distress, parenting, person centred counselling exeter, porn addiction, regulating emotion, sadness, self harming, self medicating, self regulation, self soothing, sex addiction, spirituality, stillness, The Possible Human, trauma, Who are we when we are not addicted, Who We Are When We Are Not Addicted, www.palacegatecounselling.org.uk | 1 Comment

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