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Tag Archives: shame and blame
What Taking Care of Yourself Really Means – Elizabeth Gilbert
http://www.oprah.com/inspiration/Elizabeth-Gilbert-Practical-Ways-To-Practice-Self-Care?FB=fb_sss_gilbert_self_care Click on the link above for this vitally important and approachable piece by Liz Gilbert (‘Eat, Pray, Love’ and ‘Big Magic’) on how to make sense of the – so difficult for so many – idea of loving yourself:- … Continue reading →
Posted in abuse, acceptance, compassion, conditions of worth, consciousness, cultural questions, Disconnection, Elizabeth Gilbert, embodiment, empathy, encounter, fear, healing, identity, kindness & compassion, love, Mary Oliver, metaphor & dream, physical being, power and powerlessness, presence, sadness & pain, self, self concept, shame, therapeutic growth, therapeutic relationship, transformation, trauma, trust, vulnerability
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Tagged abuse and trauma, abused, affordable counselling exeter, beyond fear, Big Magic, blame cycles, blame model, caring for yourself, Cole Porter, communicating affection, communicating love, conditions of worth, counselling exeter, counsellor Exeter, counsellors Exeter, creative living, dealing with abuse, dealing with trauma, desperation, edge of terror, effect of lack of love, Elizabeth Gilbert, engaging with agitation, experiencing loneliness, experiencing stress, expressing affection, expressing love, fear of abandonment, fear of being abandoned, fear of being hurt, fear of being left, fear of hurt, how do I love myself, how to love, inner animal, lack of love, Liz Gilbert, loving care, loving yourself, low cost counselling exeter, low self esteem, managing abuse, Mary Oliver, merely mammals, neglect, neglected animal, neuroses, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, playing, practicing self care, practising self care, raising self esteem, responding to agitation, responding to trauma, Self, self abandonment, self abuse, self acceptance, self care, self compassion, self concept, self harm, self hatred, self love, self neglect, self stewardship, self-responsibility, shame and blame, shame cycles, showing affection, showing love, soft animal, taking care of your animal, taking care of yourself, tenderness, terror, trauma response, traumatisation, traumatization, traumatized animal, vulnerability, www.palacegatecounselling.org.uk
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Upworthy – Challenging body-shaming
Shaming seems to have become a bloodsport in our culture. It arises from damage and perpetuates damage. There is never any justification for it, and it seems to us deeply important to challenge it – as many of us … Continue reading →
Posted in abuse, anger, blaming, bullying, cultural questions, empowerment, objectification, power and powerlessness, resilience, self esteem
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Tagged affordable counselling exeter, body image, body shamers, body shaming, bullying, challenging body shaming, challenging bullying, challenging fat shaming, counselling exeter, counsellor Exeter, counsellors Exeter, fat shamers, fat shaming, low cost counselling exeter, objectification, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, resilience, self assertion, self esteem, shame and blame, www.palacegatecounselling.org.uk
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