Tag Archives: self-improvement

There is nothing wrong with you

Posted on October 21, 2015 by Palace Gate Counselling Service

http://beyondmeds.com/2014/07/06/there-is-nothing-wrong/ Very helpful post, as so often, from Monica Cassani’s rich collection of resources, links, articles and reflections: http://www.beyondmeds.com Monica’s body of work is invaluable to anyone engaging with what it is to be human, anyone working in our own … Continue reading →

Posted in acceptance, actualizing tendency, Alan Watts, beauty, Carl Rogers, Cheri Huber, compulsive behaviour, conditions of worth, consciousness, core conditions, cultural questions, diagnoses of bipolar, Disconnection, Eating, embodiment, emotions, empowerment, encounter, external locus, human condition, iatrogenic illness, identity, immanence, interconnection & belonging, internal locus of evaluation, Monica Cassani, natural world, non-directive counselling, organismic experiencing, perception, person centred, power and powerlessness, presence, psychiatric drugs, psychiatry, sadness & pain, self, self concept, self esteem, spirituality, trust, working with clients | Tagged acceptance, addictive behaviour, affordable counselling exeter, Alan Watts, alcohol use, alienation, anxiety, approval, awakening, awareness, belonging, beloved, bipolar, breakdown, Carl Rogers, Cheri Huber, compulsive behaviour, conditioning, conditions of worth, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creative thinking, creativity, depression, depressive, eating disorders, embodied presence, embodiment, energetic collapse, energy systems, existential anxiety, existential fear, experience, experienced reality, external locus, fear, feelings of inadequacy, Going Beyond Self Hate, human suffering, humanity, iatrogenic illness, illusory reality, insecurity, integration, interconnectedness, interconnection, isolation, loneliness, low cost counselling exeter, low self esteem, manic, manic depression, mindfulness, Monica Cassani, nervous breakdown, non acceptance, non acceptance of self, nothing wrong with you, numbing, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, perceived threat, perception, person centred counselling exeter, person-centered, person-centred, personhood, presence, present experience, psychiatric drug withdrawal, psychiatric labels, psychiatric model, relationship, seeking approval, seeking love from outside, Self, self care, self concept, self esteem, self hate, self help, self illusion, self love, self respect, self-consciousness, self-improvement, self-structure, selfhood, sense of inadequacy, separation, spirituality, suffering, Tami Simon, There Is Nothing Wrong With You, threat, transformation, transience, trust, unconscious wisdom, unconsciousness, wholeness, wisdom, www.beyondmeds.com, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on feeling the pain of the world

Posted on June 29, 2015 by Palace Gate Counselling Service

https://www.facebook.com/groups/30282864810/permalink/10153124827924811/ A post of Jason’s to the Facebook page for The Work That Reconnects (Joanna Macy). The writer feels a personal resonance with this, and it is also a theme that comes up in therapy sessions/other contexts. As Rogers identified … Continue reading →

Posted in actualizing tendency, anger, awakening, Carl Rogers, compassion, consciousness, cultural questions, Disconnection, ecological issues, emotions, empathy, empowerment, ethics, grief, growth, human condition, immanence, interconnection & belonging, internal locus of evaluation, Jason Hine, kindness & compassion, loss, love, meaning, natural world, non-conforming, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, paradigm shift, perception, person centred, political, power and powerlessness, presence, reality, relationship, resilience, sadness & pain, self, spirituality, therapeutic growth, therapeutic relationship, vulnerability, working with clients | Tagged actualising, actualizing, affordable counselling exeter, anger, belonging, Carl Rogers, climate change, community, compassion, connectedness, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, de-separation, despair, destruction of community, destruction of the earth, difficult feelings, difficult feelings in therapy, ecological issues, ego, egoic self, embodiment, empathy, experiencing difficult feeling, grief, higher consciousness, hopelessness, humanity, interconnection, interdependence, intimate connection with life, Jason Hine, Joanna Macy, Krishnamurti, low cost counselling exeter, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, pathologising grief, pathologising pain, pathologizing grief, pathologizing pain, perceptions of reality, person centred counselling exeter, processing pain, purpose of therapy, rage, re-membering, reclamation, resilience, sacred, sadness, self-improvement, separation, sick society, spirituality, transformation, web of life, Work that Reconnects, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on the need for beauty in the quest for truth

Posted on June 4, 2015 by Palace Gate Counselling Service

“There is a relentless search for the factual and this quest often lacks warmth or reverence. At a certain stage in our life we may wake up to the urgency of life, how short it is. Then the quest for … Continue reading →

Posted in awakening, beauty, cognitive, consciousness, core conditions, gratitude, growth, human condition, John O'Donohue, kindness & compassion, loneliness, love, meaning, mindfulness, perception, presence, spirituality, therapeutic growth, transformation, vulnerability, wonder | Tagged affordable counselling exeter, beauty, counselling exeter, counsellor Exeter, counsellors Exeter, existential meaning, John O'Donohue, low cost counselling exeter, meaning, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal growth, practice of gratitude, search for truth, self help, self-improvement, spirituality, therapeutic growth, truth, www.palacegatecounselling.org.uk | Leave a comment

An Antidote to the Age of Anxiety: Alan Watts on Happiness & How to Live with Presence – Maria Popova

Posted on May 6, 2015 by Palace Gate Counselling Service

http://www.brainpickings.org/index.php/2014/01/06/alan-watts-wisdom-of-insecurity-1/ Useful article from Maria Popova at http://www.brainpickings.org on Alan Watts and ‘The Wisdom of Insecurity’. The writer especially liked Alan’s observations about awareness and thought:- ‘While you are watching this present experience, are you aware of someone watching it? … Continue reading →

Posted in acceptance, Alan Watts, awakening, cognitive, consciousness, creativity, Disconnection, fear, flow, human condition, identity, interconnection & belonging, internal locus of evaluation, loneliness, Maria Popova, meaning, mindfulness, perception, presence, reality, sadness & pain, self, transformation | Tagged affordable counselling exeter, age of anxiety, Alan Watts, alienation, Annie Dillard, anxiety, awakening, awareness, belonging, Carl Rogers, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, creative process, creative thinking, creativity, death, embodied presence, embodiment, existential anxiety, existential fear, experience, experienced reality, fear, happiness, Henry Miller, hope, illusory reality, impermanence, insecurity, instinctual wisdom, integration, interconnectedness, interconnection, isolation, loneliness, low cost counselling exeter, Maria Popova, memory, metamorphosis, mindfulness, observing self, organismic, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, past experience, person centred counselling exeter, personhood, presence, present experience, primary consciousness, relationship, Self, self help, self illusion, self-consciousness, self-improvement, selfhood, separation, the pursuit of happiness, transformation, transience, unconscious wisdom, unconsciousness, wholeness, wisdom, Wisdom of Insecurity, www.brainpickings.org, www.palacegatecounselling.org.uk | Leave a comment