Tag Archives: safety

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

Gabrielle Roth, 1941-2012: Disciple of the Deep Dark Divine – Eliezer Sobel

Posted on October 25, 2015 by Palace Gate Counselling Service

https://www.psychologytoday.com/blog/the-99th-monkey/201310/gabrielle-roth-1941-2012-disciple-the-deep-dark-divine ‘You didn’t really think this was about dancing, did you?’ This is the follow up to yesterday’s short film showing 5 Rhythms dance, a wonderful article by Eliezer about Gabrielle Roth, the movement’s founder. There is a lot in … Continue reading →

Posted in acceptance, actualizing tendency, anger, awakening, beauty, communication, compassion, conditions of worth, congruence, consciousness, core conditions, creativity, cultural questions, Dance, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, fear, flow, friendship, Gabrielle Roth, genius, good, grief, growth, healing, human condition, humour, identity, immanence, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, movement meditation, music, natural world, non-conforming, organismic experiencing, perception, person centred, physical being, presence, reality, relationship, sadness & pain, self, self concept, sexual being, shadow, shame, spirituality, surrender, teaching, tears, therapeutic growth, transformation, trust, unconditional positive regard, vulnerability | Tagged 5 Rhythms, 5 Rhythms practice, 5 Rhythms wave, acceptance, adolescence, affordable counselling exeter, alienation, aliveness, anger, archetypes, Arica, authenticity, automatic behaviours, awareness, behavioural patterns, being, blame, body memory, breath work, catharsis, chaos, collaborative working, communication, community, compassion, conditioned behaviours, conditioning, configuration of self, connectedness, connection, connection to nature, connection to others, connection to self, conscious dance, consciousness, control, core essence, core teachings, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, dance, death cycle, death process, disconnection, divinity, dogma, drama therapy, ecstatic dance, ego, ego characters, ego dramas, elation, Eliezer Sobel, embodied spirituality, embodiment, emotional landscape, emptiness, encounter, Enneagram, entropy, Esalen, essential being, exposure, false self, fear, flow, fragmentation, freedom, fundamental energies, Gabrielle Roth, God, grief, growth, habit, healing, heart and soul, hiding, Holy Actor, human potential, immediacy, inertia, inner world, interconnection, interdependence, intimacy, Jonathan Horan, joy, Kabir, language, language of dance, liberation, love, low cost counselling exeter, Lucia Rose Horan, Lyrical, Maps to Ecstasy, masking, maturity, medicine wheel, meditation, meditative practice, melancholy, memory, mental chatter, metaphors, mindfulness, Mirrors, movement as medicine, movement as prayer, movement as therapy, movement meditation, movement practice, moving meditation, mutuality, mystery, New Age, non directive, non judgemental, One Consciousness, orende, organismic, originality, Oscar Ichazo, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, personal narrative, personal story, personality, personality patterns, personality typing, presence, private self, prizing, psyche, puberty, recognition, recovering memory, relationship, restriction, risk, Robert Ansell, sacred space, safe relationship, safety, safety in relationship, self concept, self discipline, self exposure, self expression, self presentation, self protection, self-consciousness, social formalities, social persona, sorrow, soul, spirit, spiritual discipline, spiritual path, spiritual practice, spiritual teachers, spiritual truth, spirituality, Staccato, still center, still centre, stillness, surrender, thought patterns, transformation, trickster spirit, true seeing, true self, trust, truth, unconditional love, unconditional positive regard, unconditionality, unified field, UPR, urban shaman, vigil, visceral experience, vital life force, vulnerability, wild woman, wildness, witnessing, wounded heart, www.palacegatecounselling.org.uk | Leave a comment

When Children Lie – Patty Wipfler – Hand in Hand Parenting

Posted on August 26, 2015 by Palace Gate Counselling Service

http://www.handinhandparenting.org/article/when-children-lie/ This is a helpful site, and a helpful article, if you are looking to find effective ways to parent outside the culturally prevalent models of fault, blame and punishment. In the writer’s experience, most parents deeply want what is … Continue reading →

Posted in acceptance, accountability, anger, blaming, child development, communication, compassion, conditions of worth, conflict, consent, core conditions, cultural questions, dependence, Disconnection, emotions, empathy, encounter, equality, ethics, external locus, family systems, fear, generational trauma, growing up, Hand in Hand Parenting, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, parenting, power and powerlessness, relationship, self, self concept, self esteem, shame, shaming, teaching, trust, vulnerability | Tagged affordable counselling exeter, anger, blame, boundaries, boundaries in parenting, closeness, coercive parenting, coercive relationship, cold shoulder, competition, competitiveness, conditions of worth, conscious parenting, consequences, counselling exeter, counsellor Exeter, counsellors Exeter, dealing with tantrums, dependence, disapproval, discipline in parenting, disconnection, effect of competition on children, effect of competition on self esteem, emotional safety, emotional truths, empathy, excluding, exclusion, experimentation in parenting, external locus, fear, handling tantrums, hope, humiliating, humiliation, intimacy, judgemental parenting, learning in parenting, love, low cost counselling exeter, lying in children, meeting needs indirectly, motivation, my child lies, need for approval, need for attention, need for love, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Patty Wipfler, perceived threat, person centered parenting, person centred counselling exeter, person centred parenting, person-centered, person-centred, positive attention, power imbalance, punishing, punishment, punishment as control, relational withdrawal, responsibility, safety, saying no, security, self concept, self esteem in children, shame, shaming, social lies, standards of truth, stay listening, staylistening, tantrums, threat, toxic culture, toxic shame, trust, truth telling, understanding, undivided attention, when children lie, withdrawal, www.handinhandparenting.org, www.palacegatecounselling.org.uk | Leave a comment

John Rowan on the nature of assuming personal power

Posted on August 24, 2015 by Palace Gate Counselling Service

‘During the process of working with the real self, consciousness changes. The mental ego is mainly either existence-oriented or relationship-oriented. If existence-oriented, then the main concern is with power, mastery and control. If relatedness-oriented, the main concern is with conformity … Continue reading →

Posted in acceptance, actualizing tendency, awakening, blaming, Carl Rogers, consciousness, core conditions, Disconnection, emotions, empowerment, fear, flow, growth, human condition, internal locus of evaluation, organismic experiencing, Palace Gate Counselling Service, perception, person centred, person centred theory, power and powerlessness, presence, reality, resilience, risk, self, self concept, surrender, therapeutic growth, therapeutic relationship, transformation, vulnerability, working with clients | Tagged acceptability, affordable counselling exeter, approval of others, authenticity, autonomy, awareness, belonging, Carl Rogers, change, conditioning, conforming, conformity, connectedness, connection, conscious awareness, consciousness, control, controlling emotions, core conditions, counselling, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, defiance, disconnecting, distorted reality, dominant emotion, dominating, domination, dualism, dualistic conception, dualistic world view, ecological systems, ego, ego defence, ego protection, ego structures, egoic mind, emotional states, empathy, existence-oriented, external locus, family conditioning, fear, feelings, flow, growth, harm, human nature, human needs, humanistic counselling, humanistic therapy, independence, integrating, integration, integration of the person, interconnectedness, interconnection, interdependence, John Rowan, low cost counselling exeter, mastery, mental ego, Mother’s Knee, motivating emotion, motivation, non-conforming, numbing, openness, organismic, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic, people pleasing, person centred counselling exeter, person-centered, person-centred, personal power, placating, power, process, process distortion, psychotherapy, rational action, Reality Game, rebellion, relatedness-oriented, relationship, relationship-oriented, resilience, risk, safety, security, seeking approval, seeking validation, Self, self acceptance, self concept structures, self protection, selfish, social conditioning, social responsibility, spontaneity, therapeutic process, therapy, threat, transformation, trust, validating experience, working with the real self, working with the self, www.palacegatecounselling.org.uk | Leave a comment

The Boy in the Closet — How I Lost my Best Friend to a Label by Margaret Altman

Posted on August 16, 2015 by Palace Gate Counselling Service

http://www.madinamerica.com/2015/08/the-boy-in-the-closet-how-i-lost-my-best-friend-to-a-label/ ‘Diagnoses such as schizophrenia mask all of the strengths, feelings and talents that individuals possess, The labels can make people’s behavior appear aggressive, when in fact they are terrified. On the other hand, people in extreme states respond as all humans do to an approach … Continue reading →

Posted in abuse, anger, anti-psychotics, blaming, childhood abuse, civil rights, communication, compassion, compulsive behaviour, conditions of worth, congruence, consent, core conditions, criminal justice model, cultural questions, Disconnection, DSM, emotions, empathy, encounter, equality, ethics, external locus, family systems, fear, friendship, growing up, healing, hearing voices, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, loneliness, loss, love, Mad in America, Margaret Altman, meaning, non-conforming, objectification, Palace Gate Counselling Service, paradigm shift, perception, person centred, physical being, political, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, relationship, research evidence, sadness & pain, scapegoating, schizophrenia, self concept, shadow, shame, shaming, therapeutic growth, therapeutic relationship, trauma, trust, values & principles, violence, vulnerability, working with clients | Tagged abuse, adverse childhood events, adverse outcomes in schizophrenia, affordable counselling exeter, aggression, aggressive behaviour, alienation, anger, anti-psychotic drugs, attachment, belonging, Big Pharma, bonding, boy in the closet, childhood abuse, childhood neglect, childhood schizophrenia, childhood trauma, civil rights, clinical social work, coercive psychiatric treatment, communication, compassion, compliance, conformity, confrontation, connectedness, counselling exeter, counsellor Exeter, counsellors Exeter, Creedmore, criminal justice system, criminalizing human distress, criminalizing human suffering, cultural issues, diagnosis and disorder model, disappointment, disconnection, discrimination, disgrace, disgust, embarrassment, emotional abuse, emotional distress, emotional isolation, fear, fear and rage, forced psychiatric treatment, friendship, harm to self or others, healing, Human Rights, human suffering, humiliation, interconnectedness, interconnection, interdependence, isolation, life experiences, love, low cost counselling exeter, Mad in America, Margaret Altman, medicalisation of distress, medicalising distress, medicalization of distress, medicalizing distress, medicating children, Mellaril, mental health, mental health labels, mentally ill, narratives in psychology, narratives in psychotherapy, Navane, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoia, paranoid schizophrenia, parental expectation, pediatric psychiatry, pediatric schizophrenia, person centred counselling exeter, person-centered, person-centred, personality change, physical abuse, play therapy, psychiatric hospitalization, psychiatric labels, psychiatric model, Psychiatry, psychological isolation, rage, relationship, safety, safety in therapy, schizophrenia, self defence, self protection, shame, shaming, social isolation, stigmatization, terror, therapeutic process, therapeutic relationship, Thorazine, toxic shame, trauma, traumatic experiences, trust in relationship, trust in therapy, Voiceless in America, vulnerability, withdrawal, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on Who knows what should happen?

Posted on March 21, 2015 by Palace Gate Counselling Service

The following is a post from Jason’s Facebook page:- https://www.facebook.com/jason.hine1 Gratitude to him for allowing us to repost it here. ‘Who knows what should happen at any given moment? If a conflict resolution process involving ’empathic listening’ such as non-violent … Continue reading →

Posted in awakening, BACP, civil rights, cognitive, communication, conflict, congruence, consciousness, core conditions, creativity, cultural questions, Dance, Disconnection, emotions, empathy, empowerment, encounter, equality, ethics, external locus, fear, growth, healing, human condition, interconnection & belonging, internal locus of evaluation, Jason Hine, love, meaning, mindfulness, movement meditation, non-conforming, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, paradigm shift, perception, person centred, person centred theory, physical being, political, power and powerlessness, presence, reality, regulation, relationship, risk, therapeutic growth, therapeutic relationship, trust, values & principles, working with clients | Tagged affordable counselling exeter, alternative conflict resolution, authenticity, coercion, community, conflict, conflict resolution, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, dialogue, disconnection, dissociation, empathic listening, facilitating dialogue, linear communication, low cost counselling exeter, Marshall Rosenberg, Non Violent Communication, non-linear communication, NVC, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, person centered conflict resolution, person centred conflict resolution, person centred counselling exeter, person-centered, person-centred, power imbalances, power imbalances in therapy, psychotherapy, risk, risk and safety, safety, social inequality, therapeutic modalities, therapeutic process, therapeutic under-involvement, therapy, www.palacegatecounselling.org.uk | Leave a comment

Oriah Mountain Dreamer on Leaving the limitations of the familiar

Posted on December 8, 2014 by Palace Gate Counselling Service

Click on the link for this picture and quotation on Oriah’s Facebook page. Gratitude to Sarah Gardner for drawing our attention to this. ‘What is risk for one may be easy for another. But sooner or later, the soul will … Continue reading →

Posted in actualizing tendency, awakening, consciousness, human condition, identity, internal locus of evaluation, love, organismic experiencing, Oriah Mountain Dreamer, perception, power, reality, self, spirituality, therapeutic growth, transformation, trust | Tagged actualising, actualizing, affordable counselling exeter, awakening, comfort zone, counselling exeter, counsellor Exeter, counsellors Exeter, courage, dreaming, familiarity, identity, love, low cost counselling exeter, Oriah Mountain Dreamer, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, risk, safety, security, self realisation, self realization, spiritual journey, spirituality, The Invitation, therapeutic growth, www.palacegatecounselling.org.uk | Leave a comment

The Story of Maddy & Fiona: A modern fable: Palace Gate Counselling Service

Posted on January 29, 2014 by Palace Gate Counselling Service

I first published this on my personal blog on 2 April 2013. Lindsey Talbott, Therapist Palace Gate Counselling Service Mary Kilborn (1943-2000)“Her preparedness to take risks and to run the danger of being accused of over-involvement (a favourite term of … Continue reading →

Posted in core conditions, Disconnection, empathy, empowerment, ethics, fear, internal locus of evaluation, kindness & compassion, love, person centred, physical being, political, regulation, therapeutic relationship, touch in therapy, values & principles | Tagged boundaries, ethical practice, external locus, internal locus, Palace Gate Counselling Service, paradigm change, person-centred, risk, safety, self-responsibility, therapeutic process, therapy, Touch, touch in therapy | Leave a comment

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