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Tag Archives: responding not reacting
Pema Chödrön: What to Do When You Lose It Completely
Just under 3 minutes of gold from Pema. What she suggests is a pause, a directing of the attention inwards, rather than into an/another explosion outwards of resentment or aggression. The purpose is an opening and a softening, to self … Continue reading →
Posted in 'evil', anger, blaming, compassion, conflict, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, forgiveness, guilt, kindness & compassion, love, mindfulness, objectification, Pema Chödrön, perception, presence, resilience, self, self concept, shadow, shame, shaming, surrender, violence, vulnerability
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Tagged affordable counselling exeter, aggression, anger management, armouring, binary, compassion, conditions of worth, conflict, conflict resolution, counselling exeter, counsellor Exeter, counsellors Exeter, de-armoring, de-armouring, dearmoring, dearmouring, disconnecting, embodiment, emotional chain reaction, escalating conflict, escalating rage, feeling your feelings, fire energy, going off on others, guilt, heat of anger, losing it, low cost counselling exeter, managing rage, manifesting reality, meeting fear, meltdown, objectifying, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, person centered conflict resolution, person centred counselling exeter, polarisation, polarization, rage, reactivity, reconnecting, relational connection, remorse, repressing emotion, repressing feeling, resentment, responding, responding not reacting, responding to fear, self acceptance, self calming, self compassion, self concept, self criticism, self denigration, self enquiry, self soothing, shadow, Shambhala, shame, shaming, tenderness, unconditional love, violence, vulnerability, www.palacegatecounselling.org.uk
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‘What’s the Cure for Whining?’ Patty Wipfler – Hand in Hand Parenting
Click on the link below for another helpful article from Patty, about how to help your child with their difficult feelings, and get beyond the unhelpfulness of blaming and punishing. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994 … Continue reading →
Posted in anger, blaming, child development, communication, conflict, core conditions, cultural questions, Disconnection, embodiment, emotions, empathy, empowerment, encounter, family systems, Hand in Hand Parenting, interconnection & belonging, kindness & compassion, loneliness, love, parenting, perception, power and powerlessness, presence, relationship, sadness & pain, self concept, self esteem, shaming, touch, trust, vulnerability
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Tagged aloneness, ancestral healing, ancestral pain, asking for help, attention, being loved, belonging, boundaries, catharsis, child behaviour, child’s frame of reference, childhood confidence, childhood distress, childhood needs, children whining, closeness, comforting children, communicating with children, communicating with your child, conflict, connectedness, connection, conscious parenting, contact, difficult feeling, disconnection, emotional climate, emotional outlets, emotional reality, emotional tasks, emotional weather, empathic listening, empathy, encounter, endings, expressing feelings, familial patterns, family patterns, feeling cherished, feeling disconnected, feeling loved, feeling powerless, feeling separate, fixing, frustration, helping children deal with endings, Helplessness, human needs, inner weather, inner well being, interconnection, intimacy, irrational requests, loneliness, manipulation, manipulative behaviour, naughty step, need for contact, parental anger, parental attention, parental availability, parental communication, parental exhaustion, parental resentment, parenting, persistent unhappiness, placating, play therapy, playfulness, powerlessness, presence, punishing, punishing children, punishment, reassurance, reassuring, releasing bad feelings, rescuing, responding not reacting, saying no, saying no to your child, self esteem, sense of connection, separateness, sibling competition, sibling rivalry, somatic expressions of distress, tantrums, time out, trust, uncomfortable feeling, understanding, unhappy mood, venting, well-being, whining, why love matters, zoning out
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