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Tag Archives: racism
Lessons in breast feeding & non-racism – Laeaurra Flamehawk
Lessons in breast feeding and a lack of racism go together in my memory. It might seem an odd pairing in an era where wet nurses are rare. But it was once a common sight in the South to see … Continue reading →
Posted in acceptance, beauty, child development, civil rights, community, cultural questions, diversity, education, encounter, equality, ethics, feminine, growing up, interconnection & belonging, love, non-conforming, parenting, perception, relationship, spirituality, wonder
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Tagged affordable counselling exeter, breast feeding, children of mixed marriages, community, counselling exeter, counsellor Exeter, counsellors Exeter, cultural diversity, diversity, encounter, growing up without racism, in it together, interconnection, interdependence, Laeaurra Flamehawk, low cost counselling exeter, Madonna and Child, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, racism, sacred feminine, sacred mother, shared humanity, sisters under the skin, universal mother, www.palacegatecounselling.org.uk
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Ayanna Cruver on being stopped by police in the U.S.
This brought tears to the writer as well. Grateful to Ayanna for posting it. It needs to be seen. Something is profoundly wrong in our societies, when this is how we impact each other. Palace Gate Counselling Service, Exeter Counselling … Continue reading →
Posted in civil rights, criminal justice model, cultural questions, emotions, empathy, encounter, fear, kindness & compassion, perception, political, power and powerlessness, risk, shadow, trauma, trust, vulnerability
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Tagged abuse of power, affordable counselling exeter, Ayanna Cruver, being stopped by police, compassion, counselling exeter, counsellor Exeter, counsellors Exeter, cultural shadow, cultural trauma, cultural traumatisation, cultural traumatization, empathy, impact of racism, institutionalised racial power, institutionalised racism, institutionalized racial power, institutionalized racism, low cost counselling exeter, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, policing, privilege, pulled over by police, racism, white privilege, www.palacegatecounselling.org.uk
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Angad Singh’s Protest & Response to Hate Crime & the Murder of Timothy Caughman
Remarkable commitment and poise at 23… Important that we each find our ways to speak out and upstand. Thank you, Angad. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994
Posted in 'evil', blaming, civil rights, communication, community, compassion, cultural questions, Disconnection, diversity, embodiment, empathy, empowerment, equality, ethics, fear, good, interconnection & belonging, objectification, perception, political, power and powerlessness, sadness & pain, scapegoating, self, self concept, shadow, trauma, values & principles, violence, vulnerability
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Tagged activism, affordable counselling exeter, Angad Singh, conscious activism, counselling exeter, counsellor Exeter, counsellors Exeter, cultural diversity, diversity, hate crime, love based activism, love based paradigm, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, racism, racist crime, Timothy Caughman, upstanding, www.palacegatecounselling.org.uk
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The Election: Of Hate, Grief, and a New Story – Charles Eisenstein
The Election: Of Hate, Grief, and a New Story Click on the link to visit Charles’ website and read this essay. In the writer’s view, Charles is one of the visionaries and big thinkers of our time, because he speaks … Continue reading →
Posted in 'evil', accountability, anger, awakening, blaming, Charles Eisenstein, civil rights, compassion, conflict, congruence, core conditions, creativity, cultural questions, Disconnection, ecological, ecological issues, empathy, empowerment, ethics, fear, grief, healing, interconnection & belonging, kindness & compassion, love, non-conforming, paradigm shift, political, power and powerlessness, sadness & pain, shadow, transformation, trauma, violence
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Tagged Abhi Ryan, acting out hate, acute trauma, addiction, affordable counselling exeter, age of possibility, alienation, all in this together, alternative, animating force, assigning fault, authenticity, backlash, belittling, bigotry, blame model, blame narrative, blame the racists, blaming, broken society, broken system, brokenness, call of hate, call to action, caricatures of evil, Charles Eisenstein, childhood freedom, civil disobedience, civil disorder, climate change, closing overseas military bases, collapse of containing systems, collapse of dominant institutions, compassion, compassionate inquiry, concentration camps, connection with nature, consciousness shift, constructed reality, containing systems, counselling exeter, counsellor Exeter, counsellors Exeter, creative engagement, criminal punishment, cultural collapse, cultural constructs, cultural deterioration, cultural institutions, cultural self harm, culture defining story, custodians of the story, cynicism, DAPL, dark side, deep community, deep state, dehumanising, dehumanization, dehumanizing, dehumanizing ideology, deplorables, depression, derision, disconnection, disintegration, displaced anger, disputing the blame narrative, dissolution of old order, Donald Trump, Donald Trump’s appeal, dying paradigm, dying story, ecocidal system, ecocide, ecological crisis, ecological deterioration, economic crisis, elite policy consensus, empathy, empowering, empowerment, engagement, entrenched systems, environmental crisis, environmental deterioration, environmental harm, essence of racism, evangelizing compassion, existential meaning, false progress, faux progressive feminism, fragmentation, free trade ideology, global finance capital, good evil demarcation, growth imperative, hate and blame, hate and pain, hate as bodyguard for grief, hate vortex, holistic, human degradation, identifying fault, imperative of growth, imperative of progress, imperial wars, injustice, intensifying disorder, interbeing, intimate connection with nature, Islamophobia, Kelly Brogan, kingdom of childhood, labelling, lashing out, letting go of illusions, LGBTQ rights, liberal media, living in a bubble, lost normality, love and fear, low cost counselling exeter, making meaning, marginal practices, marginal structures, meditation, military confrontation, military industrial complex, mirror image, misogyny, motivating emotions, neocon, neoliberal economics, new paradigm, new story, normality, nuclear weapons expansion, objectifying, old paradigm, old story, one earth, one people, one tribe, oppressive system, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pancho Ramos Stierle, paradigm shift, passivity, person centred counselling exeter, poison pill, political hate, political ideology, political uncertainty, prayers, preconditions for war, prison industrial complex, privilege, privileged classes, programming ideologies, propaganda, racism, regenerative, repudiation of elite, repudiation of establishment, resource extraction, restorative, restorative justice, rewriting political vocabulary, roots of racism, Sarah Fields, self harming, sense of betrayal, sexism, shibboleths, shift in consciousness, social change, social conservatism, social constructs, social harm, solidarity, sourcing from empathy, space between stories, spiritual retreats, surveillance state, sweetening the pill, time of uncertainty, totalitarian, trauma responses, true unknowing, unconditional love, unknowing, us and them, us versus them, victim blaming, water protectors, when normal falls apart, white privilege, world dominating machine, world falling apart, wound of separation, www.palacegatecounselling.org.uk
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The Lid is Off – Charles Eisenstein
The Lid is Off Click on the link above for this perceptive, important piece by Charles Eisenstein on www/charleseisenstein.net And here are some book links:- https://www.amazon.co.uk/Beautiful-Hearts-Possible-Sacred-Activism/dp/1583947248/ref=sr_1_1?ie=UTF8&qid=1476434506&sr=8-1&keywords=charles+eisenstein https://www.amazon.co.uk/Sacred-Economics-Money-Society-Transition/dp/1583943978/ref=sr_1_2?ie=UTF8&qid=1476434506&sr=8-2&keywords=charles+Eisenstein https://www.amazon.co.uk/Ascent-Humanity-Civilization-Human-Sense/dp/1583946365/ref=sr_1_3?ie=UTF8&qid=1476434506&sr=8-3&keywords=charles+eisenstein Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994
Posted in 'evil', abuse, accountability, bullying, Charles Eisenstein, congruence, consciousness, criminal justice model, cultural questions, Disconnection, ecological issues, ethics, natural world, objectification, paradigm shift, perception, political, power and powerlessness, reality, self concept, shadow, transformation, vulnerability
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Tagged affordable counselling exeter, alienation, alter ego, appearance of democracy, archetypes, ascent of humanity, awareness, betrayal, breakdown of normalcy, Charles Eisenstein, clearcuts, clearing shadow, coercion, cognitive dissonance, collective shadow, community, compliance and control, confusion, consciousness, controlling information, corruption, counselling exeter, counsellor Exeter, counsellors Exeter, cultural contradictions, cultural injustice, cultural shadow, cultural shadow archetype, cynicism, damage to reputation, denial and rage, disintegration, dispossession of land, divided self, Donald Trump recordings, drone strikes, ecocide, economic populism, effect of the internet, established power, exercise of political power, exploitation, exposing the unconscious, financial domination, fragmentation, game of thrones, genocide, genocide of indigenous cultures, hidden contradictions, hidden resentment, hiding, Hillary Clinton emails, hypocrisy, ideas of normal, ideology, ideology of development, ideology of growth, illuminating contradictions, injury and injustice, injustice of legal system, inner transparency, insincerity, institutional racism, integrity, internal contradictions, interpersonal, keeping secrets, lack of imagination, law enforcement, liberation from the old story, locker room talk, loss of bearings, loss of orientation, low cost counselling exeter, maintaining secrecy, maintenance of illusions, misogyny, More Beautiful World, More Beautiful World Our Hearts Know Is Possible, narrative of exploration, narrative of growth, narrative of progress, normalcy, normalized corruption, normalizing, objectification, objectifying, oligarchy, oligopoly, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, partnership, person centred counselling exeter, personal and collective fractals, personal shadow, police abuse, police brutality, police bullying, police racism, political corruption, political unconscious, possibility of healing, power and powerlessness, preserving illusions, preserving the status quo, pretence, pretence of democracy, privacy, propriety, prosecuting whistle-blowers, public image, public reputation, racism, rape culture, refugee camps, repressed desire, reputational damage, sacred economics, sanitized public presentation, sanitizing, self concept, self deception, self examination, self help, self-structure, sense of betrayal, separation, serve and protect, serving and protecting, sexual domination, shadow, shadow archetype, shadow zone, social acceptability, social evolution, social injustice, spirituality, splitting, story and actuality, strip mines, suppressed shadow, technocracy, Third World sweatshops, threats and coercion, transparency, transparency in relationship, trend toward transparency, triumphal narrative, unconscious conflict, wall of separation, www.palacegatecounselling.org.uk
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Seeking Sanctuary in Our Own Sacred Spaces – Parker J. Palmer
http://www.onbeing.org/blog/parker-palmer-seeking-sanctuary-in-our-own-sacred-spaces/8928 Click on the link to visit http://www.onbeing.org for this wonderful piece by Parker J Palmer on the importance of creating sanctuary in our lives, to support our doing what we can to survive in – and challenge – the … Continue reading →
Posted in acceptance, consciousness, core conditions, creativity, cultural questions, emotions, empowerment, encounter, fear, growth, healing, interconnection & belonging, internal locus of evaluation, loneliness, meaning, meditation, mindfulness, natural world, organismic experiencing, Parker J Palmer, power and powerlessness, presence, resilience, sadness & pain, spirituality, surrender, sustainability, vulnerability
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Tagged activism, activism and overwork, affordable counselling exeter, becoming desensitised, becoming desensitized, being controlled, Bloody Sunday, Brown Chapel, bunker mentality, burn out, Carrie Newcomer, church attendance, civil rights movements, compulsory church attendance, Congressional Civil Rights Pilgrimage, consumerism, counselling exeter, counsellor Exeter, counsellors Exeter, cultural violence, culture of violence, dealing with threat, depression, desensitisation, desensitization, disciplines of nonviolence, disregarding our needs, distracting, Edmund Pettus Bridge, escapism, excessive working, feeling controlled, finding safe space, fragile mental state, healing relationship, healing wounds, homophobia, human needs, idealism, inner wisdom, John Lewis, learning to pray, living non violently, low cost counselling exeter, making the world a better place, moral witness, mosh pit, natural world as sacred, non violence, normalising, normalizing, nurturing relationship, On Being, over committing, over extending, overriding our needs, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paranoia, Parker J Palmer, Parker Palmer, person centred counselling exeter, power of friendship, practice of non violence, practice of solitude, prayer, praying, racism, reclaiming your soul, retreat from the world, returning to the world, root of inner wisdom, sacred space, sacred to the soul, sacredness, sacredness of nature, safe space, sanctuary, seeking sanctuary, self awareness, self care, self isolation, self love, self nurture, sensitivity, shared silence, shelter from the storm, siege mentality, solitude, spiritual survival, The Beautiful Not Yet, Thomas Merton, threat response, tribalism, violence of activism and overwork, violent culture, what is depression, William Wordsworth, wounded healer, www.palacegatecounselling.org.uk
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Charles Eisenstein on the New Story & Separation
‘Even though science as we know it is central to the centuries-long or millennia-long program to master nature, even though its approach to gathering knowledge is the very model of “othering” nature and making the world into an object, scientifically … Continue reading →
Posted in awakening, Charles Eisenstein, civil rights, compassion, cultural questions, Disconnection, ecological, ecological issues, education, embodiment, empowerment, ethics, external locus, growth, human condition, medical model, natural world, non-conforming, objectification, paradigm shift, political, power and powerlessness, teaching, transformation
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Tagged achievement, activism, affordable counselling exeter, alienating systems, alienation, authority, awakening, body as a thing, body as an object, capitalism, change, changing the system from within, Charles Eisenstein, classism, colonialism, commodity economy, community, competitive, compliance, conformance, conforming, conformity, connection, consciousness, control, controlling, counselling exeter, counsellor Exeter, counsellors Exeter, dependency, dependency on experts, disease model, disembodiment, disorder model, dominating civilization, domination, embodied experience, embodiment, external locus, industrial food system, intelligence, interbeing, interconnectedness, interconnection, interdependence, lost connections, low cost counselling exeter, materialism, medical model, modern medicine, mythology of separation, nature of reality, normalcy, normalisation, normalization, obedience, objectification, objectifying, othering, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, passivity, person centred counselling exeter, purpose, racism, reality, reductionism, sacred activism, SATs, separate self, separation, sexism, standardisation, standardised schooling, standardization, standardized schooling, story, Story of Separation, theory of change, tolerance to tedium, web of life, www.palacegatecounselling.org.uk
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White Fragility: Why it’s hard to talk to white people about racism – Robin DiAngelo
White Fragility: Why It’s So Hard to Talk to White People About Racism Click on the link for this excellent, highly topical article by Robin DiAngelo about the challenges white people (or any cultural elite) experience in adequately encountering and understanding … Continue reading →
Posted in accountability, blaming, civil rights, communication, conditions of worth, congruence, cultural questions, cultural taboos, Disconnection, education, empowerment, encounter, equality, ethics, identity, interconnection & belonging, meaning, Monica Cassani, paradigm shift, perception, political, power, power and powerlessness, reality, relationship, scapegoating, self, self concept, shadow, violence
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Tagged activism, affordable counselling exeter, anti-intellectualism, authentic engagement, authentic interaction, authenticity, awareness, belonging, binary, bridging cross racial divides, bridging racial divides, challenge to authority, challenges to identity, complex thinking, conditioning, conditions of worth, conscious bias, counselling exeter, counsellor Exeter, counsellors Exeter, cross-racial relationship, cultural taboos, dealing with challenge, defending, destabilizing experience, difficult feedback, difficult feeling, disengagement, economic inequality, economic racism, embedded interests, embedded patterns, emotional opinions, empathy, encountering challenge, engagement, entitlement, equilibrium, frame of reference, good bad binary, Good Men Project, group membership, group power dynamics, group power relations, hierarchy, honest appraisal, humility, identity threat, ignorance, implicit bias, individualism, inequality, informed opinions, institutionalized racial power, intentional harm, internalised meanings, internalised messages, internalised patterns, internalized meanings, internalized messages, internalized patterns, internalized sense, isolation, Kate Feathers, lack of awareness, lack of humility, low cost counselling exeter, mainstream culture, mainstream media, meritocracy, minimising, minimizing, Monica Cassani, multicultural education, multiple perspectives, not belonging, objectivity, openness, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, penalisation, penalization, person centred counselling exeter, politics of oppression, power in groups, psychic freedom, race-based stress, racial arrogance, racial belonging, racial certitude, racial comfort, racial dominance, racial expectations, racial groups, racial hierarchies, racial illiteracy, racial inequality, racial interests, racial oppression, racial perspective, racial perspectives, racial power, racial prejudice, racial segregation, racial stress, racialized experience, racialized frame of reference, racism, racism as a system, racist acts, reassuring cultural messages, recovering equilibrium, reflection, refusal to continue engagement, religious iconography, responding to challenge, retaliation, Robin DiAngelo, segregation, self concept, self-structure, shadow, social science, social segregation, socialization, socially sanctioned responses, stereotyping, subjectivity, superiority, sustained engagement, system of racism, systematic racism, systemic racism, taboos, tolerance, triggers, uncomfortable feeling, unconscious bias, unequal access, unequal relationship, unfamiliar perspectives, unracialized identity, vested interests, white authority, white centrality, white defensiveness, white dominance, white entitlement, white fragility, white privilege, white racial innocence, white solidarity, white supremacy, white taboos, withdrawal, www.palacegatecounselling.org.uk
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Monica Lewinsky with Jon Ronson
https://www.theguardian.com/technology/2016/apr/16/monica-lewinsky-shame-sticks-like-tar-jon-ronson Click on the link above for today’s post – Monica Lewinsky in a recent interview with Jon Ronson in The Guardian, well worth a read. In 2015, we published a link to, and a piece on, Monica’s wonderful TED talk ‘The … Continue reading →
Posted in abuse, blaming, bullying, compassion, compulsive behaviour, conditions of worth, consent, core conditions, cultural questions, Disconnection, emotions, empathy, empowerment, ethics, fear, Gender & culture, grief, healing, identity, interconnection & belonging, loneliness, loss, Monica Lewinsky, objectification, perception, political, power and powerlessness, sadness & pain, scapegoating, self, self concept, self esteem, sexual being, shadow, shame, shaming, suicide, trauma, trust, violence, vulnerability
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Tagged abuse, acquiring a sense of self, affordable counselling exeter, anti-bullying advocacy, anti-bullying emojis, anti-bullying gifs, betrayal, bigotry, blame and shame model, bullying, bystander apathy, Bystander Revolution, bystanding, civil rights, communication, compassion, competing narrative, conditions of worth, consent, core pain, core trauma, core wound, counselling exeter, counsellor Exeter, counsellors Exeter, cruelty, culture of humiliation, cure for shame, cyber-bullying, de-objectifying, dehumanising, dehumanizing, deobjectifying, developing a sense of self, disconnection, effects of shock, embarrassment, empathy, ethics, exclusion, exposure, fear, fear of ostracisation, feminism, grief, harassment, Human Rights, humiliation, identity, integrating trauma, internet bullying, internet shaming, Jon Ronson, judgement, legitimising bullying, legitimizing bullying, Lindsey Stone, loneliness, loss, low cost counselling exeter, Mike Daisey, misogyny, Monica In Black And White, Monica Lewinsky, mortification, mutual relationship, object of hate, objectification, online bullying, online harassment, ostracisation, ostracising, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, projecting, public humiliation, public shaming, racism, recontextualising experience, recontextualizing experience, resilience, Self, self concept, self esteem, sense of self, shame, Shame and Survival, shaming, shock, shock behaviours, suicide, targeting difference, TED, threat to identity, threatened identity, transformation, trauma, trolling, upstander, upstanding, vulnerability, www.palacegatecounselling.org.uk
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Breaking News: The Cause of Schizophrenia Finally Discovered? Noel Hunter
http://psychintegrity.org/breaking-news-the-cause-of-schizophrenia-finally-discovered/ Follow the above link for Noel’s piece. It’s a long, well-written and well researched article, essential reading for anyone in our line of work. The writer too has watched with some dismay, the viral description of the Sekar et al. … Continue reading →
Posted in abuse, anti-psychotics, bullying, child development, childhood abuse, consent, creativity, criminal justice model, cultural questions, Disconnection, emotions, empathy, empowerment, ethics, external locus, generational trauma, genetics, growing up, hearing voices, internal locus of evaluation, kindness & compassion, love, meaning, medical model, neuroscience, non-conforming, objectification, paradigm shift, perception, person centred, political, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, psychosis, relationship, research evidence, sadness & pain, scapegoating, schizophrenia, self, self concept, trauma, values & principles, violence, vulnerability, working with clients
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Tagged 2004 Janssen, abuse of power, acquired experiences, Adverse Childhood Experiences, affordable counselling exeter, Anjnakina, Anjnakina et al, antisocial behaviour, associated stress response, attention, Bentall, Bentall et al, bereavement, biological correlates in schizophrenia, biological origins of schizophrenia, brain differences, brain disease, breakthrough schizophrenia study, bullying and anxiety, bullying and paranoia, c-reactive protein and mental illness, c-reactive protein and schizophrenia, C4 protein and schizophrenia, causal mechanisms for schizophrenia, causal pathways of schizophrenia, causal relationship between childhood adversity and psychosis, child abuse, childhood adversity, childhood adversity and increased CRP levels, childhood sexual abuse, childhood trauma, chronic stress, chronic trauma, conforming behaviour, conformity, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, Danese, Danese 2007, Danese et al, decade of the brain, decision making, decreased activity in prefrontal cortex, decreased neural connections in prefrontal cortex, decreased synaptic density in mental illness, decreased synaptic density in schizophrenia, delusions, depression, determinants of human behaviour, diagnosis of schizophrenia, difficult life experiences, disease and disorder model, disease model of mental illness, disease processes, disorder model, dose-response relationship in childhood abuse and psychosis, DSM, DSM definitions, DSM diagnostic categories, effect of coercion, effect of coercive treatment, effect of custody, effect of social services intervention, effects of trauma, emotional breakdown, emotional pain, empathy, empowerment, environmental causes of schizophrenia, environmental events, epigenetics, epigenetics and mental illness, epigenetics and schizophrenia, excessive elimination of neural connections, executive functioning, existential meaning, existential meaninglessness, experiential understanding of schizophrenia, extreme distress, extreme states, Feinberg, Feinberg hypothesis, genetic associations with schizophrenia, genetic determinism, genetic disease model of mental illness, genetic link to schizophrenia, genetic studies of schizophrenia, genetic variations, hallucinations, Hearing Voices Network, holistic approach to mental illness, hostility, humane intervention, immune system and schiziphrenia, impulsive behaviour, inequality, inflammation and schizophrenia, institutionalization, ISEPP, isolation, Janssen, Janssen et al, lack of impulse control, lack of love, lack of nurture, low cost counselling exeter, major histocompatibility complex, manifestations of distress, medicalisation of distress, medicalization of distress, mental healthcare, mental illness model, MHC locus, multiple childhood traumas, neurodevelopmental pathways and psychosis, neurological responses to difficult life experiences, Noel Hunter, non conforming behaviour, ODD, Open Dialogue, Oppositional Defiant Disorder, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pathologising creativity, pathologising difference, pathologising distress, pathologising non conformity, pathologizing creativity, pathologizing difference, pathologizing distress, pathologizing non conformity, person centred counselling exeter, physiological responses to difficult life experiences, post traumatic stress, post traumatic stress disorder, poverty, prefrontal cortex and schizophrenia, problem-solving, psychiatric abuse, psychiatric abuse of power, psychiatric reductionism, psychiatric traumatisation, psychological trauma, psychosis and autoimmune disorders, psychotic phenomena, psychotic reactions, PTSD, racism, rational thought, Read 2005, Read et al, reduced neural connections, reduced synapses and schizophrenia, reductionism, response to trauma, schizophrenia, schizophrenia as self protection, schizophrenia as self protective mechanism, Schizophrenia Research, Sekar, self protection, social conformity, social isolation, socialization, socially unacceptable behaviours, Soteria, specificity of childhood adversity and psychotic experiences, stress in adolescence, stress in childhood, stress responses, synaptic pruning and schizophrenia, synaptic pruning in prefrontal cortex, trauma and psychosis, trauma in adolescence, trauma in childhood, traumatic experience, traumatic loss, traumatized children, unbalanced immune response and schizophrenia, uncared for, uncooperativeness, variety of human experience, www.palacegatecounselling.org.uk, www.psychintegrity.org
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