Tag Archives: psychotherapy

Henri Nouwen on Compassion

Posted on April 14, 2016 by Palace Gate Counselling Service

A couple of lovely quotations from Henri on this theme:- “Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to places where they are weak, … Continue reading →

Posted in compassion, consciousness, core conditions, cultural questions, Disconnection, emotions, empathy, encounter, flow, grief, human condition, kindness & compassion, loneliness, loss, non-directive counselling, person centred, power and powerlessness, presence, relationship, sadness & pain, therapeutic relationship, vulnerability, working with clients | Tagged affordable counselling exeter, avoiding difficult feeling, avoiding painful feelings, avoiding uncomfortable feeling, being alongside, being human, brokenness, compassion, counselling, counselling exeter, counsellor Exeter, counsellors Exeter, empathy, empathy and compassion, feeling broken, grief, grieving, Henri Nouwen, human condition, humanity, humanness, immersion in human condition, loneliness, low cost counselling exeter, misery, mourning, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, powerlessness, psychotherapy, response to suffering, shared humanity, suffering, talking therapy, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Antidepressants can raise the risk of suicide – Sarah Knapton for the Telegraph

Posted on March 10, 2016 by Palace Gate Counselling Service

http://www.telegraph.co.uk/news/health/news/12126146/Antidepressants-can-raise-the-risk-of-suicide-biggest-ever-review-finds.html?utm_content=buffer3d1d3&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer We are deeply concerned at this service by the extent of public misinformation and baseless assumptions about the justification for, efficacy/side effects of and withdrawal consequences attached to these drugs – in children and adults. Many GPs appear ill informed and/or disingenuous … Continue reading →

Posted in anti-depressants, CBT, communication, consent, cultural questions, empowerment, ethics, iatrogenic illness, perception, political, psychiatric drugs, psychiatry, research evidence, risk, suicide, working with clients | Tagged affordable counselling exeter, aggressive behaviour, AntiDepAware, antidepressant withdrawal, antidepressants, antidepressants for children, antidepressants for teenagers, Big Pharma, Campaigns for YoungMinds, citalopram, clinical trial information on antidepressants, companies anti depressants, coping with stress, counselling, counselling exeter, counsellor Exeter, counsellors Exeter, depression, Dr Paul Ramchandani, drug trial bias, drug trial misreporting, duloxetine, Eli Lilly, emotional instability, fluoxetine, iatrogenic, iatrogenic illness, Joanna Moncrieff, Linda Foreman, low cost counselling exeter, Lucie Russell, Margaret Tisdale, Marjorie Wallace, new-generation anti-depressants, NHS guidelines, NICE guidelines, Nordic Cochrane Centre, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paroxetine, Paul Keedwell, person centred counselling exeter, Peter Gotzsche, pharmaceutical industry, prozac, psych drug withdrawal, psychotherapy, risk of suicide, SANE, Sarah Knapton, Selective serotonin reuptake inhibitors, serotonin-norepinephrine reuptake inhibitors, sertraline, SNRIs, SSRIs, SSRIs and suicide risk, Stephen Fry, suicidal thoughts, suicide attempts, suicide risk, talking therapy, Tarang Sharma, venlafaxine, www.palacegatecounselling.org.uk | Leave a comment

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

John Rowan on the nature of assuming personal power

Posted on August 24, 2015 by Palace Gate Counselling Service

‘During the process of working with the real self, consciousness changes. The mental ego is mainly either existence-oriented or relationship-oriented. If existence-oriented, then the main concern is with power, mastery and control. If relatedness-oriented, the main concern is with conformity … Continue reading →

Posted in acceptance, actualizing tendency, awakening, blaming, Carl Rogers, consciousness, core conditions, Disconnection, emotions, empowerment, fear, flow, growth, human condition, internal locus of evaluation, organismic experiencing, Palace Gate Counselling Service, perception, person centred, person centred theory, power and powerlessness, presence, reality, resilience, risk, self, self concept, surrender, therapeutic growth, therapeutic relationship, transformation, vulnerability, working with clients | Tagged acceptability, affordable counselling exeter, approval of others, authenticity, autonomy, awareness, belonging, Carl Rogers, change, conditioning, conforming, conformity, connectedness, connection, conscious awareness, consciousness, control, controlling emotions, core conditions, counselling, counselling exeter, counsellor Exeter, counsellors Exeter, cultural conditioning, defiance, disconnecting, distorted reality, dominant emotion, dominating, domination, dualism, dualistic conception, dualistic world view, ecological systems, ego, ego defence, ego protection, ego structures, egoic mind, emotional states, empathy, existence-oriented, external locus, family conditioning, fear, feelings, flow, growth, harm, human nature, human needs, humanistic counselling, humanistic therapy, independence, integrating, integration, integration of the person, interconnectedness, interconnection, interdependence, John Rowan, low cost counselling exeter, mastery, mental ego, Mother’s Knee, motivating emotion, motivation, non-conforming, numbing, openness, organismic, overwhelm, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, panic, people pleasing, person centred counselling exeter, person-centered, person-centred, personal power, placating, power, process, process distortion, psychotherapy, rational action, Reality Game, rebellion, relatedness-oriented, relationship, relationship-oriented, resilience, risk, safety, security, seeking approval, seeking validation, Self, self acceptance, self concept structures, self protection, selfish, social conditioning, social responsibility, spontaneity, therapeutic process, therapy, threat, transformation, trust, validating experience, working with the real self, working with the self, www.palacegatecounselling.org.uk | Leave a comment

Things not to say to a trans person – Free Speech – BBC Three

Posted on May 25, 2015 by Palace Gate Counselling Service

Funny, human, obvious (with empathy), profound, touching, relational. Palace Gate Counselling Service, Exeter

Posted in acceptance, child development, civil rights, communication, congruence, core conditions, cultural questions, diversity, education, emotions, empathy, encounter, equality, ethics, Gender & culture, human condition, identity, interconnection & belonging, internal locus of evaluation, perception, physical being, political, relationship, self, sexual being, sexual orientation, transgender, values & principles, vulnerability | Tagged activism, affordable counselling exeter, authenticity, awareness, BBC 3, becoming, coercive conformity, congruence, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, cultural bias, developing awareness, discrimination, diversity, empathy, encounter, equality, ethics, exclusion, gender, gender and culture, gender assignment, gender conformity, gender discrimination, gender identity, gender non-conformity, implicit bias, inclusion, injustice, integrity, interconnectedness, interconnection, judgement, justice, LGBT, love, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal awareness, prejudice, presence, privilege, process of becoming, psychotherapy, relationship, speaking our truth, transgender, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Love has no labels – Ad Council

Posted on May 20, 2015 by Palace Gate Counselling Service

Click on the link for this short film from the Ad Council, which makes its point rather effectively. The Ad Council comment runs:- ‘While the vast majority of Americans consider themselves unprejudiced, many of us unintentionally make snap judgments about … Continue reading →

Posted in acceptance, Carl Rogers, communication, core conditions, cultural questions, diversity, empathy, empowerment, encounter, equality, ethics, friendship, human condition, interconnection & belonging, love, perception, person centred, person centred theory, relationship, sexual orientation, therapeutic relationship, values & principles, working with clients | Tagged Ad Council, affordable counselling exeter, age discrimination, awareness, becoming, belonging, Carl Rogers, connection, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, cultural bias, developing awareness, disability discrimination, discrimination, diversity, empathy, encounter, equality, ethics, exclusion, gender discrimination, implicit bias, inclusion, interconnectedness, interconnection, judgement, love, love has no labels, low cost counselling exeter, Mary Lambert, On Becoming a Person, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, person-centered, person-centred, personal awareness, prejudice, presence, privilege, process of becoming, psychotherapy, racial discrimination, relationship, religious discrimination, Rogers' good life, Same Love, sexual orientation, the good life, therapeutic process, therapist awareness, working alliance, www.palacegatecounselling.org.uk | Leave a comment

Jason Hine on Who knows what should happen?

Posted on March 21, 2015 by Palace Gate Counselling Service

The following is a post from Jason’s Facebook page:- https://www.facebook.com/jason.hine1 Gratitude to him for allowing us to repost it here. ‘Who knows what should happen at any given moment? If a conflict resolution process involving ’empathic listening’ such as non-violent … Continue reading →

Posted in awakening, BACP, civil rights, cognitive, communication, conflict, congruence, consciousness, core conditions, creativity, cultural questions, Dance, Disconnection, emotions, empathy, empowerment, encounter, equality, ethics, external locus, fear, growth, healing, human condition, interconnection & belonging, internal locus of evaluation, Jason Hine, love, meaning, mindfulness, movement meditation, non-conforming, non-directive counselling, organismic experiencing, Palace Gate Counselling Service, paradigm shift, perception, person centred, person centred theory, physical being, political, power and powerlessness, presence, reality, regulation, relationship, risk, therapeutic growth, therapeutic relationship, trust, values & principles, working with clients | Tagged affordable counselling exeter, alternative conflict resolution, authenticity, coercion, community, conflict, conflict resolution, congruence, counselling exeter, counsellor Exeter, counsellors Exeter, dialogue, disconnection, dissociation, empathic listening, facilitating dialogue, linear communication, low cost counselling exeter, Marshall Rosenberg, Non Violent Communication, non-linear communication, NVC, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, person centered conflict resolution, person centred conflict resolution, person centred counselling exeter, person-centered, person-centred, power imbalances, power imbalances in therapy, psychotherapy, risk, risk and safety, safety, social inequality, therapeutic modalities, therapeutic process, therapeutic under-involvement, therapy, www.palacegatecounselling.org.uk | Leave a comment

Cognitive Behavioural Therapy Does Not Exist – Jay Watts

Posted on March 20, 2015 by Palace Gate Counselling Service

http://www.madinamerica.com/2015/03/cognitive-behavioural-therapy-not-exist/ Interesting, politically savvy post by Jay Watts on the Mad in America site. Just as relevant here…. ‘By conflating a number of vastly divergent approaches with strikingly different ideas of what it means to be human and to suffer, … Continue reading →

Posted in CBT, civil rights, cognitive, cultural questions, ethics, external locus, fear, healing, human condition, interconnection & belonging, Mad in America, medical model, meditation, mindfulness, paradigm shift, perception, political, power and powerlessness, presence, psychiatry, relationship, research evidence, sadness & pain, therapeutic growth, therapeutic relationship, trauma | Tagged activism, adverse childhood experience, affordable counselling exeter, anxiety, attachment theory, Beck, behaviourism, CBT, CBT and mindfulness, changing cognition, cognition and behaviour, cognitive behavioural therapy, community, compassion, control, counselling exeter, counsellor Exeter, counsellors Exeter, daily practice, depression, Division 32, dysfunctional thinking, evidence based therapy, experience of pain, goal of therapy, hot cognition, information bias, Jay Watts, Jung, logico-rational, low cost counselling exeter, Mad in America, Marsha Linehan, meditation, meditation and activism, metacognition, mindfulness, organismic experience, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, politics of CBT, psychodynamic, psychotherapy, Richard Layard, social anxiety, Society for Humanistic Psychology, Steve Hayes, suppression of emotion, suppression of feeling, systemic family therapy, talking therapy, therapeutic relationship, trauma, umbrella of techniques, visualisation, visualization, www.palacegatecounselling.org.uk | Leave a comment

Brian Thorne on what therapy is…

Posted on February 22, 2015 by Palace Gate Counselling Service

‘Counselling and therapy are about relationship, about depth, about extraordinary intimacy. But to what end? So that a person who is suffering can find hope, alleviation of their pain, a sense of meaning and of value, a way forward from … Continue reading →

Posted in actualizing tendency, Brian Thorne, core conditions, Disconnection, Eating, emotions, empathy, empowerment, growth, healing, interconnection & belonging, internal locus of evaluation, loneliness, love, meaning, organismic experiencing, Palace Gate Counselling Service, perception, person centred, relationship, spirituality, therapeutic growth, therapeutic relationship, transformation, working with clients | Tagged 'eating disorder', A Collision of Worlds, affordable counselling exeter, alienation, anxiety, belonging, Brian Thorne, connectedness, connection, core conditions, counselling and problem solving, Counselling and Spiritual Accompaniment, counselling exeter, counsellor Exeter, counsellors Exeter, creating intimacy, depression, healing, interconnection, intimacy, intimacy in therapy, loneliness, love, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centered therapy, person centred counselling exeter, person-centred therapy, personhood, phobias, psychotherapy, spirituality, stress management, therapeutic process, therapeutic relationship, www.palacegatecounselling.org.uk | 2 Comments

Thomas Szasz on ‘Freedom and Psychotherapy’ in conversation with Randall C. Wyatt

Posted on October 19, 2014 by Palace Gate Counselling Service

http://www.psychotherapy.net/interview/thomas-szasz Click on the link for this fascinating interview with Thomas Szasz, professor of psychiatry emeritus at SUNY Health Science Center in Syracuse, New York, where he has taught since 1956. Randall describes him as ‘the foremost psychiatric critic of … Continue reading →

Posted in anti-depressants, civil rights, client as 'expert', clients' perspective, consciousness, cultural questions, Disconnection, empowerment, equality, ethics, external locus, fear, healing, human condition, internal locus of evaluation, Jung, medical model, metaphor & dream, non-conforming, paradigm shift, perception, person centred, political, power and powerlessness, psychiatric abuse, psychiatric drugs, psychiatry, RD Laing, reality, regulation, therapeutic growth, therapeutic relationship, Thomas Szasz, values & principles, working with clients | Tagged affordable counselling exeter, brain disease, client confidentiality, clinical diagnosis, coercive, coercive psychiatric treatment, coercive treatment, confidentiality, confidentiality in counselling, confidentiality in psychotherapy, conformity, counselling, counselling exeter, counsellor Exeter, counsellors Exeter, diagnosis and disorder, disorder model, drug laws, ethics, ethics in psychotherapy, ethics in therapy, Ethics of Psychoanalysis, genetic markers for mental illness, illegal drug use, illness as metaphor, internal locus, interpersonal difficulties, intra-psychic difficulties, low cost counselling exeter, medical model, medicalisation of distress, medicalization of distress, Myth of Mental Illness, Myth of Psychotherapy, neuroscience, oppression, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, prescription drug use, problems in living, psychiatric model, Psychiatry, psychotherapy, Randall Wyatt, repression, schizophrenia, Thomas Szasz, www.palacegatecounselling.org.uk | Leave a comment

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