Tag Archives: perception

Marshall Rosenberg on what peace requires from us

Posted on April 16, 2018 by Palace Gate Counselling Service

“Peace requires something far more difficult than revenge or merely turning the other cheek; it requires empathizing with the fears and unmet needs that provide the impetus for people to attack each other. Being aware of these feelings and needs, … Continue reading →

Posted in 'evil', anger, communication, compassion, conflict, cultural questions, Disconnection, empathy, fear, interconnection & belonging, Marshall Rosenberg, non-violent communication, perception, power and powerlessness, relationship, shadow, violence, vulnerability | Tagged 'evil', affordable counselling exeter, anger, belief systems, blame, blaming, communication, compassion, conflict, core conditions, counselling exeter, counsellor Exeter, counsellors Exeter, cultural questions, cultural values, disconnection, empathy, human condition, human needs, interconnection & belonging, judging, low cost counselling exeter, Marshall Rosenberg, Non Violent Communication, NVC, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, paradigm shift, perception, person centred counselling exeter, punishing, punishment, relationship, scapegoating, shaming, social values, unmet needs, violence, www.palacegatecounselling.org.uk | Leave a comment

John O’Donohue on The Call To Live Everything

Posted on August 9, 2017 by Palace Gate Counselling Service

John O’Donohue on diving into our wild depths of aliveness, and not settling. Here’s the text for those who have difficulty seeing Facebook links:- ‘THE CALL TO LIVE EVERYTHING One of the sad things today is that so many people … Continue reading →

Posted in actualizing tendency, awakening, consciousness, creativity, cultural questions, Disconnection, dying, embodiment, empowerment, fear, flow, identity, immanence, internal locus of evaluation, meaning, mindfulness, natural world, non-conforming, organismic experiencing, perception, physical being, presence, rewilding, risk, self, self concept, vulnerability, wonder | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, awakening your mind, being present, call to live, call to live everything, compromising, conscious living, counselling exeter, counsellor Exeter, counsellors Exeter, death is waiting, engaging with life, existential meaning, feeling alive, heart open, human being fully alive, human person fully alive, identity, John O'Donohue, living before we die, living before you die, living energy, living fully, low cost counselling exeter, meaning of life, mindfulness, mortality, not living, opening up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, perception, person centred counselling exeter, personal development, personal growth, possibility, repression, reverence, sacredness, seeing differently, seeking safety, self concept, self-structure, settling, spirituality, story-telling, suppression, transience, unlived life, Walking on the Pastures of Wonder, wanting safety, wanting to be safe, what is sin, wild energy, wild self, wild soul, wildness, www.JohnODonohue.com, www.palacegatecounselling.org.uk | Leave a comment

Pema Chödrön on Leaning in & Staying Present

Posted on August 11, 2016 by Palace Gate Counselling Service

“The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our … Continue reading →

Posted in actualizing tendency, awakening, blaming, consciousness, cultural questions, Disconnection, flow, human condition, mindfulness, organismic experiencing, Pema Chödrön, perception, presence, reality, sadness & pain | Tagged actualising, actualizing, affordable counselling exeter, awakening, blaming, connection, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, experiential, flow, learning, low cost counselling exeter, mindfulness, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, perception, person centred counselling exeter, presence, projecting, resilience, staying with own experience, Taking the Leap, transformation, wisdom, www.palacegatecounselling.org.uk | Leave a comment

Wetiko: Energy, Domination and Human Societies – Martin Kirk

Posted on July 27, 2016 by Palace Gate Counselling Service

Wetiko: Energy, Domination and Human Societies This forms part of series of posts about cultural questions, and paradigm shift. Click on the link for Martin’s fascinating article. ‘Wetiko’ is an indigenous term, used in this context to refer to modern … Continue reading →

Posted in 'evil', accountability, awakening, cognitive, compassion, compulsive behaviour, consciousness, creativity, cultural questions, Disconnection, ecological, ecological issues, empathy, encounter, ethics, external locus, healing, human condition, identity, interconnection & belonging, James Hillman, natural world, objectification, paradigm shift, perception, political, presence, reality, relationship, self, self concept, shadow, spirituality, sustainability | Tagged addiction, affordable counselling exeter, air energies, Algonquin worldview, aliveness, altruism, ambition, animating energy, assumption based thinking, assumptions, assumptive thinking, awareness, balanced ecology, balanced environment, blind spot, Buddhism, cannibalistic spirit, capitalism, Carl Jung, challenging control, change process, Christianity, chrysalis, chrysalis state, civilization, co-creation, coemergence, collective unconscious, colonialism, Columbus and Other Cannibals, commodification, commodifying, compassion, competition, conceptual structures, conscious awareness, consciousness shift, consensual reality, consumer society, consumer trance, consumption, counselling exeter, counsellor Exeter, counsellors Exeter, creation goddess, cultural blindness, cultural evolution, cultural infrastructures, Daniel Quinn, death of old, desire to dominate, domination, dominion over others, dualistic, duality, dying paradigm, ego domination, ego supremacy, emergence of patriarchy, emerging consciousness, emerging forms, emerging paradigm, empathic ability, empathic capacity, empathic connection, empathy, energy of creation, enlightenment, enmeshed being, ethics, European colonialism, European colonialists, evolving consciousness, excess, excess consumption, exploitation, Fertile Crescent, finite energy, finite resources, fire energies, First Nations, food waste, free will, GDP as a measure of progress, global exploration, Gnosticism, goddess cultures, goddesses of creation, Great Mystery, greed, growth economy, harmony with natural world, healing, hierarchical structures, hierarchy, historical capitalism, human domination, human ingenuity, human psyche, human thought, humanitarian crisis, hyper consumption, icy heart, ideological blinders, ideology, illusion of separation, imperialism, indigenous culture, indigenous spirituality, indigenous wisdom, Industrial Revolution, inequality, inherent value of life, innate value of life, insatiable hunger, intention, intention and manifestation, intention and prayer, intention and reality, interconnection, interdependence, interdependent nature of all things, intrinsic value of life, invading cultures, invisible world, Jack D. Forbes, Jack Forbes, James Hillman, Kosmos Journal, Land of the Spotted Eagle, life energy, limiting thought forms, limiting thoughts, low cost counselling exeter, Luther Standing Bear, male gods of war, malignant egophrenia, manifestation, Martin Kirk, mass extinctions, mass species extinction, material world, metamorphosis, mind-based nature of creation, mindfulness, modern capitalist culture, Monotheism, morality, Native American history, natural rhythms, nature of creation, neoliberal capitalism, Neolithic revolution, new paradigm, non binary, non-physical forms, Noosphere, North American Indigenous nations, numbing, obsession with material growth, oneness, open mind, oppression, organising principles, over production, over production of food, Pagan belief systems, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, pantheism, paradigm shift, patriarchy, Paul Levy, perception, perfect reality, person centred counselling exeter, philanthrocapitalism, Pierre Teilhard de Chardin, Plato, plunder of natural world, pluralism, power over, process, progress, rape of natural world, refugee crisis, refugees, renewable energy, resistance, Riane Eisler, sacred feminine, sacred network, sacred web, sacredness, self aggrandizement, self concept, self knowledge, self referential ambition, self-destructive behaviour, self-serving ego, self-structure, selfish consumption, sense of continuity, sense of the sacred, separation, slavery, solipsism, solipsistic world view, sources of energy, spiritual traditions, spirituality, structures of the unconscious, Sufism, sustainability, sustainable consumption, Taoism, the anesthetised heart, the anesthetized heart, The Rules, Theory of Forms, thoughtforms, totalitarian agriculture, transcending, transformation, transience, true perception, true seeing, unchained ego, unconscious, understanding of reality, unrestrained ego, web of life, Western scientific frameworks, wetiko, Wetiko Capitalism, wetiko psychosis, Wetikonomy, wilderness, wildness, windingo, wintiko, www.palacegatecounselling.org.uk, Yang energies | Leave a comment

On Becoming a Beautiful Mind – John O’Donohue

Posted on July 11, 2016 by Palace Gate Counselling Service

The Art Of Developing A Beautiful Mind Follow the link for this brief and poignant summary of a talk that John intended to give in Canada in 2008 – had death not intervened. It seems to sum up some of the essence … Continue reading →

Posted in actualizing tendency, awakening, beauty, cognitive, compassion, consciousness, core conditions, creativity, cultural questions, Disconnection, empowerment, encounter, growth, identity, immanence, interconnection & belonging, internal locus of evaluation, John O'Donohue, love, meaning, meditation, mindfulness, organismic experiencing, perception, poetry, presence, self, self concept, shadow, spirituality, transformation | Tagged accompanying yourself, actualising, actualizing, affordable counselling exeter, aliveness, awakening, awakening your mind, beautifying your mind, beautifying your world, belief, change process, changing perception, cognitive dissonance, cognitive distortion, compassion, counselling exeter, counsellor Exeter, counsellors Exeter, creativity, dead energy, death of John O’Donohue, denial, developing a beautiful mind, emotional paralysis, encountering your own darkness, enriching the mind, existential meaning, feeling alive, glory of God, heart open, human being fully alive, human person fully alive, identifying with cognitive, identifying with the mind, John O'Donohue, living energy, low cost counselling exeter, meaning of life, meditation, meeting your own darkness, meeting your shadow, mindfulness, mortality, old patterns, old suffering, opening up, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion, perception, person centred counselling exeter, personal development, personal growth, personal meaning, poetry, possibility, repression, sacredness, secret possibilities, seeing differently, self accompaniment, self compassion, self concept, self empathy, self-structure, sense of beauty, shadow, shadow work, spirituality, St Iraneus, story-telling, suppression, transience, www.JohnODonohue.com, www.palacegatecounselling.org.uk | Leave a comment

Pema Chödrön on opening to the flow of experience

Posted on July 1, 2016 by Palace Gate Counselling Service

“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep … Continue reading →

Posted in actualizing tendency, Carl Rogers, fear, flow, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, organismic experiencing, Pema Chödrön, perception, person centred, person centred theory, relationship, resilience, transformation | Tagged actualising, actualizing, affordable counselling exeter, awakening, belonging, compassion, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, experiential, flow, kindness, learning, low cost counselling exeter, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, Pema Chödrön, perception, person centred counselling exeter, Practising Peace in Times of War, relationship, resilience, transformation, wisdom, www.palacegatecounselling.org.uk | Leave a comment

Never Read the Comments – Liz Gilbert

Posted on June 2, 2016 by Palace Gate Counselling Service

” This feels personally relevant to the writer, who has her own experience of group attack, including via the internet, and (some) people’s willingness to make sweeping and vicious statements about other human beings they have never met, based on one … Continue reading →

Posted in 'evil', abuse, acceptance, anger, autonomy, blaming, boundaries, bullying, compassion, compulsive behaviour, conditions of worth, conflict, cultural questions, Disconnection, empathy, empowerment, external locus, internal locus of evaluation, kindness & compassion, objectification, perception, political, power and powerlessness, resilience, sadness & pain, scapegoating, self concept, self esteem, shadow, shaming, trauma, violence, vulnerability | Tagged abandoning self, abuse, acknowledgement, acknowledging, actualising, actualizing, affordable counselling exeter, anticipation, anxiety, armouring, authenticity, awfulising, awfulizing, being of service, being seen, belonging, betrayal, blame and shame model, Brené Brown, Buber, Buber I It, bullying, bystander apathy, caring what others think, catastrophising, catastrophizing, civil rights, clarity of values, closing down, closing your heart, communication, comparing self with others, comparison with others, compassion, conditions of worth, connectedness, connection, consent, consent to publication, counselling exeter, counsellor Exeter, counsellors Exeter, courage, creativity, critics don't count, cruelty, culture of humiliation, cyber-bullying, de-armouring, dealing with criticism, dealing with haters, dealing with uncertainty, disconnection, Elizabeth Gilbert, embarrassment, empathy, ethic of service, ethics, exposure, facing judgement, fear, fear of humiliation, fear of unknown, feedback, freedom of expression, gainsayers, grief, grieving, handling criticism, handling uncertainty, harassment, Human Rights, humiliation, ideal self, innovation, inspiration, interconnectedness, interdependence, internet bullying, judgement, judgemental attitudes, Liz Gilbert, loneliness, loss, love and service, loving presence, low cost counselling exeter, meanness, minority influence, Monica Lewinsky, mortification, objectification, online bullying, online harassment, opening your heart, originality, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, personal history, personal shifts, presence, public humiliation, public shaming, publication without consent, realness, receiving feedback, recontextualising experience, recontextualizing experience, resilience, scarcity mindset, Self, self abandonment, self armouring, self blame, self concept, self critical, self criticism, self discipline, self doubt, self esteem, self judgement, self protection, self worth, self-structure, service, service of the work, shame, shaming, showing up, shutting down, snapchat, spiritual discipline, staying open, suicide, sweaty creative, TED, the man in the arena, the unknown, Theodore Roosevelt, transformation, trauma, trolling, trust, unkindness, upstander, upstanding, value system, valuing yourself, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Monica Lewinsky with Jon Ronson

Posted on April 26, 2016 by Palace Gate Counselling Service

https://www.theguardian.com/technology/2016/apr/16/monica-lewinsky-shame-sticks-like-tar-jon-ronson Click on the link above for today’s post – Monica Lewinsky in a recent interview with Jon Ronson in The Guardian, well worth a read. In 2015, we published a link to, and a piece on, Monica’s wonderful TED talk ‘The … Continue reading →

Posted in abuse, blaming, bullying, compassion, compulsive behaviour, conditions of worth, consent, core conditions, cultural questions, Disconnection, emotions, empathy, empowerment, ethics, fear, Gender & culture, grief, healing, identity, interconnection & belonging, loneliness, loss, Monica Lewinsky, objectification, perception, political, power and powerlessness, sadness & pain, scapegoating, self, self concept, self esteem, sexual being, shadow, shame, shaming, suicide, trauma, trust, violence, vulnerability | Tagged abuse, acquiring a sense of self, affordable counselling exeter, anti-bullying advocacy, anti-bullying emojis, anti-bullying gifs, betrayal, bigotry, blame and shame model, bullying, bystander apathy, Bystander Revolution, bystanding, civil rights, communication, compassion, competing narrative, conditions of worth, consent, core pain, core trauma, core wound, counselling exeter, counsellor Exeter, counsellors Exeter, cruelty, culture of humiliation, cure for shame, cyber-bullying, de-objectifying, dehumanising, dehumanizing, deobjectifying, developing a sense of self, disconnection, effects of shock, embarrassment, empathy, ethics, exclusion, exposure, fear, fear of ostracisation, feminism, grief, harassment, Human Rights, humiliation, identity, integrating trauma, internet bullying, internet shaming, Jon Ronson, judgement, legitimising bullying, legitimizing bullying, Lindsey Stone, loneliness, loss, low cost counselling exeter, Mike Daisey, misogyny, Monica In Black And White, Monica Lewinsky, mortification, mutual relationship, object of hate, objectification, online bullying, online harassment, ostracisation, ostracising, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, projecting, public humiliation, public shaming, racism, recontextualising experience, recontextualizing experience, resilience, Self, self concept, self esteem, sense of self, shame, Shame and Survival, shaming, shock, shock behaviours, suicide, targeting difference, TED, threat to identity, threatened identity, transformation, trauma, trolling, upstander, upstanding, vulnerability, www.palacegatecounselling.org.uk | Leave a comment

Rob MacInnis – Farm Series

Posted on February 21, 2016 by Palace Gate Counselling Service

This Facebook link shows one in a series of Farm portraits, taken and constructed by Rob. Some are lovely, some are funny, some are incongruous. All are layered. For the writer, there is something subtly disturbing and uncomfortable…. The images ask … Continue reading →

Posted in abuse, beauty, compassion, creativity, cultural questions, cultural taboos, Disconnection, diversity, empathy, encounter, equality, ethics, interconnection & belonging, natural world, objectification, perception, photographs & pictures, physical being, political, power and powerlessness, shadow, sustainability, violence, vulnerability | Tagged affordable counselling exeter, compassion towards animals, counselling exeter, counsellor Exeter, counsellors Exeter, Farm Series, human perception of animals, human treatment of animals, low cost counselling exeter, objectification, objectification of animals, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, Rob MacInnis, www.palacegatecounselling.org.uk | Leave a comment

Carl Rogers on Loneliness

Posted on January 19, 2016 by Palace Gate Counselling Service

“There are many ways of looking at loneliness, but I wish to focus on two elements of the sense of aloneness which we so often see in our clients and in others. The first is the estrangement of man from … Continue reading →

Posted in acceptance, Carl Rogers, communication, conditions of worth, conflict, Disconnection, empathy, external locus, human condition, identity, interconnection & belonging, loneliness, organismic experiencing, perception, person centred, person centred theory, relationship, self concept | Tagged acceptance, affordable counselling exeter, alienation, aloneness, authentic experience, awareness, Carl Rogers, Carl Rogers Reader, conditions of worth, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, denied aspects of self, disconnection, divided self, facade, hidden self, hiding, Howard Kirschenbaum, Johari, lack of relationship, loneliness, low cost counselling exeter, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, person-centered, person-centred, pretending, real self, realness, self concept, self perception, self-structure, shadow, Valerie Land Henderson, www.palacegatecounselling.org.uk | Leave a comment

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