Tag Archives: nourishment

John O’Donohue on the quiet light in each heart

Posted on November 19, 2016 by Palace Gate Counselling Service

Click on the link for this John O’Donohue quote on Facebook – gentle, beautiful, true. Palace Gate Counselling Service, Exeter Counselling in Exeter since 1994

Posted in actualizing tendency, awakening, beauty, consciousness, creativity, good, growth, human condition, immanence, John O'Donohue, kindness & compassion, love, meaning, presence, spirituality | Tagged actualising, actualizing, affordable counselling exeter, aliveness, awakening, Benedictus, Bless the Space Between Us, collective consciousness, collective dream, counselling exeter, counsellor Exeter, counsellors Exeter, existential meaning, immanence, innate goodness, inner light, John O'Donohue, longing, loving life, low cost counselling exeter, nourishment, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, passion for life, person centred counselling exeter, presence, quickening, replenishment, sense of beauty, solace, spiritual meaning, spiritual nourishment, spirituality, sustenance, www.palacegatecounselling.org.uk | Leave a comment

Anne Lamott on The New Year Diet

Posted on December 31, 2015 by Palace Gate Counselling Service

Characteristic humour and depth from Anne, on a seasonally relevant theme…. This touches on personal experience for me. I have experienced similar battles to Anne’s. In my past life, I regularly embarked on diets. I have also found more of value in deeper connection … Continue reading →

Posted in abuse, Anne Lamott, awakening, bodywork, compassion, compulsive behaviour, conditions of worth, cultural questions, Dance, dependence, Disconnection, Eating, embodiment, emotions, healing, humour, identity, internal locus of evaluation, kindness & compassion, love, meditation, mindfulness, movement meditation, objectification, organismic experiencing, perception, person centred, physical being, presence, sadness & pain, self, self concept, self esteem, shame, therapeutic growth, therapeutic relationship, transformation, trauma, vulnerability | Tagged 'eating disorder', addictive behaviour, addictive eating, affordable counselling exeter, Anne Lamott, awakening, awareness, body dysmorphia, body image, building self esteem, compulsive behaviour, compulsive eating, conscious dance, conscious eating, counselling exeter, counsellor Exeter, counsellors Exeter, dieting, displaced behaviour, displaced expression, displacement, embodied being, embodiment, emotional eating, food as love, food as substitute for love, injuries to sense of self, lack of love, low cost counselling exeter, movement meditation, negative body image, new year diet, nourishment, nurture, organismic, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, physical being, self abuse, self concept, self esteem, self hatred, self love, self nourishing, self nurture, self punishment, self-loathing, self-structure, sense of self, sugar addiction, sugar craving, therapeutic relationship, therapy, transformation, trauma, trauma response, veganism, www.palacegatecounselling.org.uk | Leave a comment

David Whyte on Resting

Posted on December 26, 2015 by Palace Gate Counselling Service

We have not long posted a David Whyte link – and this feels so seasonally appropriate, and so lovely, that we are indulging ourselves. With hope that – wherever you are, and whatever this time of year has meant and … Continue reading →

Posted in acceptance, cognitive, compassion, conditions of worth, consciousness, creativity, cultural questions, David Whyte, Disconnection, embodiment, emotions, empathy, empowerment, encounter, external locus, flow, forgiveness, gratitude, growth, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, kindness & compassion, love, meaning, meditation, metaphor & dream, mindfulness, movement meditation, natural world, organismic experiencing, perception, person centred, photographs & pictures, physical being, presence, relationship, resilience, self, sleep, surrender, therapeutic growth, trust, vulnerability | Tagged achievement, achieving, affordable counselling exeter, agency, anticipation, anxiety, authentic being, authentic self, being blessed, blessing, body rhythms, breath, breathing, breathing meditation, coming home, Consolations, conversation, counselling exeter, counsellor Exeter, counsellors Exeter, courage, David Whyte, death and rebirth, deep experience of rest, deep rest, delight, destination, doing and being, dreaming, ego death, ego mind, egoic death, embodied being, embodiment, encounter, endeavour, energy exchange, enjoyment, exhaustion of the will, existential meaning, finding stillness, fretting, fulfilment, full well, generosity, giving and receiving, giving and taking, giving up, healing, homecoming, image, imagination, imaginative, in breath and out breathing, inner and outer, intellectual, interior world, inward experience, inward world, joy, living exchange, love, low cost counselling exeter, making real in the world; letting alone, manifestation, manifesting, meanings of winter, meeting, metaphor, motivation, movement, natural exchange, natural rhythms, need to achieve, nourishment, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, perception, person centred counselling exeter, perspective, possibilities, possibility, potential, potentiality, presence, readiness, receiving, reconnection, relationship, relaxation, remembering, renewal, replenishment, responding, response, rest, rest in motion, rest in movement, restfulness, resting, reward, saving the world, Self, self care, self compassion, self forgiveness, setting goals, Solace Nourishment and Underlying Meaning of Everyday Words, spontaneity, spontaneous, stillness, striving, surrender, surrendering, understanding, visioning, well-being, will, winter solstice, worrying, www.palacegatecounselling.org.uk, yang energy, yin energy | Leave a comment

David Whyte on Heartbreak

Posted on October 16, 2015 by Palace Gate Counselling Service

‘…heartbreak is not a visitation, but a path that human beings follow through even the most average life…’ Beautiful, moving, elegiac reflections from David on the meaning and hidden treasures of heartbreak. The writer believes we have an unhelpful cultural tendency … Continue reading →

Posted in acceptance, awakening, beauty, Brene Brown, congruence, consciousness, creativity, cultural questions, David Whyte, dependence, Disconnection, dying, embodiment, emotions, empathy, equality, gratitude, grief, growth, human condition, interconnection & belonging, loss, love, meaning, metaphor & dream, organismic experiencing, perception, poetry, presence, relationship, sadness & pain, self, spirituality, vulnerability | Tagged affordable counselling exeter, aliveness, attachment, avoiding pain, awakening, becoming, becoming a person, belonging, bereavement, Brené Brown, connectedness, connection, consciousness, Consolations, counselling exeter, counsellor Exeter, counsellors Exeter, David Whyte, death, Death of a Child, dying, elemental forces, essence of being human, evanescence, generosity, grief, heartbreak, human condition, human needs, inevitability of heartbreak, interconnection, interdependence, language, learning, letting go, living, loss, loss of a child, lost dream, love, love relationship, low cost counselling exeter, making friends with grief, making friends with heartbreak, maturing, maturity, metaphor, mortality, need, nourishment, pain of living, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, patience, person centred counselling exeter, personal growth, personal journey, personal process, poetry, powerlessness, relationship, seeking to avoid pain, Self, shattered dream, sincerity, solace, spirituality, TED, transcendence, transience, underlying meaning, unrequited love, vocation, vulnerability, www.palacegatecounselling.org.uk | Leave a comment