Tag Archives: Jon Kabat Zinn

Shauna Shapiro: The IAA Model of Mindfulness

This is a worthwhile 10 minutes about the practice of mindfulness. It identifies three components: intention, attention, attitude. We think this is an extremely useful way of making sense of mindfulness, and picks up the key elements of presence in … Continue reading

Posted in actualizing tendency, cognitive, consciousness, human condition, kindness & compassion, Mary Oliver, meditation, mindfulness, Monica Cassani, Shauna Shapiro, therapeutic growth | Tagged , , , , , , , , , , , , | Leave a comment

Paul Hawken speaking at the Garrison Institute’s 10th Anniversary Gala

As you may note from the tags, Paul’s short speech is wide-ranging. It’s also interesting and powerful. The sound is not great on some playbacks, but we found it was audible if you put the volume right up on You … Continue reading

Posted in actualizing tendency, civil rights, core conditions, criminal justice model, Disconnection, ecological, ecological issues, education, empathy, empowerment, ethics, human condition, interconnection & belonging, kindness & compassion, love, medical model, mindfulness, natural world, paradigm shift, Paul Hawken, political, sustainability, transformation | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment