Tag Archives: Jeff Brown

Jeff Brown on repressing feeling

Posted on September 11, 2016 by Palace Gate Counselling Service

“Too many of us move through our lives with our true selves buried below layers of repressed emotion. With so much energy channeled toward sustaining the repression, there is little left over for the deeper questions. The consequences of our … Continue reading →

Posted in consciousness, cultural questions, Disconnection, emotions, fear, Jeff Brown, power and powerlessness, Rumi, sadness & pain, self concept, shadow | Tagged affordable counselling exeter, avoiding difficult feeling, avoiding painful feelings, avoiding uncomfortable feeling, containing feeling, counselling exeter, counsellor Exeter, counsellors Exeter, dealing with your stuff, difficult feeling, guarding against the fire, Jeff Brown, low cost counselling exeter, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, repressing emotion, repressing feeling, Rumi, self concept, self creation, self harm, self protection, Soulshaping, suppressing emotion, suppressing feeling, uncomfortable feeling, www.palacegatecounselling.org.uk | Leave a comment

Jeff Brown on triggers, mirrors and when to take the next exit

Posted on August 20, 2016 by Palace Gate Counselling Service

“I recognize that we have evolved beyond the point where we turn away from everyone that triggers us. We have come to understand that, sometimes, the trigger points us back in the direction of unhealed material that seeks resolution. This … Continue reading →

Posted in boundaries, conflict, encounter, interconnection & belonging, Jeff Brown, meaning, perception, power and powerlessness, reality, relationship, sadness & pain, self, self concept, shadow, therapeutic growth, therapeutic relationship, vulnerability | Tagged affordable counselling exeter, awareness, being hurt in relationship, being triggered, being triggered in relationship, belonging, building boundaries, counselling exeter, counsellor Exeter, counsellors Exeter, creating boundaries, expanding consciousness, feeling hurt, feeling hurt in relationship, felt sense, how to deal with being triggered, intuition, Jeff Brown, learning to say no, low cost counselling exeter, painful reflection, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, personal boundaries, reflective process, resolution of unhealed relationship, shadow, shadow work, triggers in relationship, trust in relationship, trusting intuition, unconscious, unhealed material, www.palacegatecounselling.org.uk | Leave a comment

How to prepare emotionally for the death of a difficult parent – Jeff Brown

Posted on November 11, 2015 by Palace Gate Counselling Service

http://soulshaping.com/soulshaping/difficult-parent/ Helpful piece, thanks Jeff. Palace Gate Counselling Service, Exeter Counselling Exeter since 1994

Posted in abuse, acceptance, actualizing tendency, awakening, blaming, body psychotherapy, bodywork, child development, childhood abuse, communication, conditions of worth, conflict, consciousness, cultural questions, dependence, Disconnection, dying, embodiment, emotions, empathy, empowerment, encounter, external locus, family systems, fear, forgiveness, generational trauma, grief, growing up, guilt, healing, human condition, identity, interconnection & belonging, internal locus of evaluation, Jeff Brown, kindness & compassion, loss, love, parenting, perception, person centred, presence, reality, relationship, resilience, sadness & pain, self, self concept, self esteem, shame, shaming, surrender, transformation, trauma, trust, vulnerability | Tagged absence, acceptance, acknowledgement, actualising, actualizing, affordable counselling exeter, An Uncommon Bond, ancestors, ancestral pain, ancestral shame, Apologies to the Divine Feminine, Ascending, authenticity, awakened consciousness, awakening, awakening consciousness, bereavement, blame, blaming, body centered psychotherapy, body psychotherapy, bodywork, carrying it forward, child rearing, child self, childhood beliefs, collective consciousness, collective heart, completion, complex grief, conditioning, conditions of worth, confusion, connectedness, connection, context, counselling exeter, counsellor Exeter, counsellors Exeter, death of mother, death of parent, developmental stages, dialogue, difficult relationships, disappointment, distorted perception, duty, dying mother, dying parent, embodiment, emotional absence, emotional armour, emotional baggage, emotional debris, emotional paralysis, emotional risk, emotional safety, emotional threat, empowerment, encounter, familial ancestors, familial relationship, family relationship, fantasy, forgiveness, forgiving, gender, generational healing, generational pain, generational trauma, grief, grief process, grief therapy, grieving, grieving difficult relationships, guilt, healing, healing conflict, healing rifts, healthy connection, heartbreak, human condition, human development, human limitations, imprints, incomplete, individuating, individuation, inner narrative, interconnection, interdependence, internalised guilt, internalized guilt, introjections, Jeff Brown, Karmageddon, karmic ancestors, kindness, learning to value ourselves, letting go, life experiences, loss, loss of mother, loss of parent, Love it Forward, loving parenting, loving relationship, low cost counselling exeter, metamorphosis, mystification, narrative, need for fantasy, obligation, overcoming, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, parenting, perception, person centred counselling exeter, person-centered, person-centred, personal beliefs, personal transformation, presence, process work, protective mother, psychotherapy, reality, realness, recognition, reflection work, reflective work, rejection, relational dynamics, relationship, relationship therapy, religious perspective, repressed emotions, resolution, safety, self abuse, self blame, self concept, self distraction, self esteem, self love, self protection, self validation, self worth, self-structure, separation, shame, shame and abuse, shame game, shaming, Soulshaping, Spiritual Graffiti, stagnation, surrender, survivalist conditioning, sustainable transformation, talk therapy, talking therapy, tenderness, therapeutic process, therapeutic work, therapy, things unsaid, threat response, toxic parenting, toxic relationship, transformation, unactualized dreams, unconsciousness, unexpressed anger, unhealed grief, unresolved experiences, unresolved memories, validation, validation from others, vigilance, vulnerability, wanting attention, www.palacegatecounselling.org.uk | Leave a comment

Jeff Brown on the true nature of power

Posted on December 9, 2014 by Palace Gate Counselling Service

Click on the link for Jeff’s Facebook page, and this post about the power of keeping our hearts open…. Palace Gate Counselling Service, Exeter

Posted in acceptance, actualizing tendency, awakening, congruence, consciousness, core conditions, emotions, empowerment, flow, human condition, internal locus of evaluation, Jeff Brown, love, power, presence, relationship, therapeutic growth, vulnerability | Tagged affordable counselling exeter, assertiveness, awakening, consciousness, counselling exeter, counsellor Exeter, counsellors Exeter, courage, emotions, empowerment, human condition, internal locus, Jeff Brown, love, low cost counselling exeter, openness, pain, Palace Gate Counselling Service, Palace Gate Counselling Service Exeter, person centred counselling exeter, power, powerlessness, receptivity, self assertion, vulnerability, www.palacegatecounselling.org.uk | Leave a comment